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Dr. Mayank Dua

Internal Medicine Specialist, Palwal

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Dr. Mayank Dua Internal Medicine Specialist, Palwal
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Can family issue trigger a panic attack? And also I wanted to know how to deal with it.

Masters in Clinical Psychology
Psychologist, Lucknow
Can family issue trigger a panic attack? And also I wanted to know how to deal with it.
Hi lybrate-user, First of all lets learn what is panic attack- A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Yes, any trigger can cause a panic attack. When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine. Take help from a psychologist to deal with it better. All the very best.
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Sir my name is vikash sir mere no 1 month se gas bn rha hi stomach me and there dhire chest and back tak a ja rha hi food ache se nhi digest ho rha or paikhana ache se nhi ho rha.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Sir my name is vikash sir mere no 1 month se gas bn rha hi stomach me and there dhire chest and back tak a ja rha hi ...
Hello Tumhe gastroentritis with gastritis hai dear 14 days takk medicines chalengi aur tum ekdum theek ho jaogey Medicine ka name aur doses mei pvt query mei hi likh sakta hu so message me in pvt query Iska bhut acha illaj hai and jald hi relief mil jaega Tx.
1 person found this helpful

I smoke approx 14 cig daily. And consuming two beer/ 4 small pack of rum. Daily (any of the. What will be the consequences and how to avoid. Please tell if taking 2 beer daily is harmful or not.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I smoke approx 14 cig daily. And consuming two beer/ 4 small pack of rum. Daily (any of the. What will be the consequ...
Hye, thanks for the query. There are absolutely no health benefits of smoking or alcohol you can try to justify your drinking or smoking but the truth is there is no recommendation at all. Even two beers daily will end up in your getting some health issue. Smoking increases your risk of cancer, heart disease, type 2 diabetes, eye disorders such as cataracts, rheumatoid arthritis, dental problems and stroke. That's because the substances in cigarettes can damage your organs and increase your body's level of free radicals, compounds that harm dna and cellular tissue. There aren't any foods or drugs that can prevent or undo the effects of smoking. Alcohol give you unwanted fats in the body and liver damage in the long run.
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I often have head pain. 3-4 times a week. But mostly its minor. Does it show the possibility of migraine ?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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I am suffering from stomach pain from 2 days. Pls recommend me a solution for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from stomach pain from 2 days. Pls recommend me a solution for this problem.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner
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I have Swelling Near Anus. It Pains While Stool, burning And itching please suggest.

MBBS
General Physician, Mumbai
I have Swelling Near Anus. It Pains While Stool, burning And itching please suggest.
Dear Lybrateuser, - Your problem is due to hemorrhoid (piles) - take some precautions: - have more of fibre containing foods like fruits, vegetables, whole grains instead of refined grains, beans, lentils, pulses, sprouts, dry fruits, nuts, seeds - have plenty of oral fluids including 8-10 glasses of water per day for proper digestion to prevent constipation - apply Smuth gel before & after defecation - have tablet sitcom, 1 tablet twice a day - do sitz bath, sit in warm water for 10-15 min twice a day.
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I am a 23 year old male with cancer I constantly have a loss of appetite and I get nauseous when I force myself to eat I have nights where I can not sleep and the nights I do sleep its not very long what should I do?

MBBS
General Physician, Mumbai
I am a 23 year old male with cancer I constantly have a loss of appetite and I get nauseous when I force myself to ea...
Get your vital parameters of the body checked from a nearby doctor and revert with findings and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
2 people found this helpful
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I am 26 years old and suffering from pott spine. My height is 4'10" and weight is 60 kg. Wanna loose my weight. Kindly suggest the diet chart.

BHMS
Homeopath, Faridabad
I am 26 years old and suffering from pott spine. My height is 4'10" and weight is 60 kg. Wanna loose my weight. Kindl...
Hello, follow the below tips to loose weight :- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. You should consult a dietician for a proper diet chart. Thanks.
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I had Follicular examination on 15th day at 12 pm and one follicle was 22 mm*17 mm. I had hcg injection at 5 pm same day. Again had an examination on 16th day at 1 pm. Follicle was ruptured. Than had iui at 5 pm. But it didn't worked and I got period on 31st day. My regular cycle is of 30 days. I already had laparoscopy which showed all ok in my reproductive system. Husband reports are also normal. Than why I am not getting pregnant?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had Follicular examination on 15th day at 12 pm and one follicle was 22 mm*17 mm. I had hcg injection at 5 pm same ...
Hi,this is called unexplained infertility when everything is normal and still not getting pregnant.The fertilising potential of egg and the sperm cannot be assessed by any means unless you get pregnant.In this situation ovulation induction with medicine to bring out your still more healthy eggs and IUI for few cycles will increase your chances of pregnancy.But get it done with a good doctor with fertility knowledge.
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II haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
II haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn'...
avoid day time sleep. avoid tea,coffee in late evening and after. avoid stress and anxiety. take balanced and healthy diet. it will help you.
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