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Back Pain Treatment
Treatment of Neck Pain
Spinal Surgery Disorders
Treatment of Slip Disc
Treatment of Neurological Problems
Treatment of Frozen Shoulder
Treatment of Buttock Pain
Treatment of Nerve And Muscle Disorders
Treatment of Charcot-Marie-Tooth Disease
Treatment of Shoulder Injuries
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
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I have a night fall problem doctor and it occurs every night. Please. Tell what to do and one more thing I have a back problem. Of lower slip disc.
I have frozen shoulder and I am handicapped I can not go in a clinic so tell me home remedies to cure.
I have neck and back pain from last 3 month. How to overcome from it? And how to maintain my all over body and how to loss my fat?
What is the remedy for the sciatica? I also feel inflammation in the femur bone area severely, not able to sit or walk continuously. Its been tough to sit or get up after sleeping or sitting. I feel too much pain on the lower back below the spine area. Kindly suggest the same.
I have knee pain since last two years I have done MRI scan USG x ray and blood test but nothing detected in that, I could not stand on my feet more than 10 minutes but I can walk for one hour, I have little swelling after work and pain, after rest some time I feel better I am doing muscle strengthening exercises but no relief. I want to be free from this illness please tell some prescription and what is it can you tell me please. I will be obliged to you sir.
Hi. Ten days back I had slept in a wrong position and noticed pain in my shoulder joint whenever I lift it at a particular angle. Later I went a tooth extraction where doctor gave me pain killers to relieve tooth pain. With them the shoulder pain also nullified. Recently before 2 days when I stopped my pain killers course I started noticing a pain when performing activities like head bath or wearing shirt. I approached a physiotherapist who diagnosed it as supraspinatus tendonitis. She recommended me for physio therapy for 10 days where daily session cost is quite expensive. I can use my hand normally but the problem arises only some times whenever I make abrupt motion at some particular angle. As the problem now became mild I can not decide whether to continue physio or stop it keeping in mind its expensiveness. The physiotherapist gave me dry needling in my first session and tomorrow is my second of ten sessions. Please answer me whether I can stop in middle? Is it ok to avoid those huge expenses for a mild pain? Will my condition heal naturally?
I am 19. I am visiting a gym since the last 6 months and doing moderate weight lifting exercises there. But since the last few weeks, there is a recurring uncomfortable feeling in my shoulder area, neck area and upper back area. It's not like I am experiencing any kind of pain there. It's like all I need to do is to do stretching exercises covering those areas all day. But even after doing stretching, I am getting no relief down there. So I want to know a solution to this problem ASAP because it is too irritating and I am not able to focus on other things because of this .
My tongue is almost tasteless from 2 days now, little swollen and feels burnt (though it wasn't). There is a thin white layer on my tongue as well. I was feeling feverish couple of days back, took couple of paracetamol.
I'm veer possessive about my gf .I don't like her talking with other boys I don't like her going anywhere without me .I don't like her enjoying or going in any functions without me .I want her to be with me .plz help me she does all the above things I mentioned and I just becomes very tensed, pressurized ,uncomfortable and till she returns back and call me I keep on thinking please help me I want to concentrate on studies.
I have suffer from headache and back bone pain tel me what type of medicine we take to suddenly improvement.
I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.
I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee for a while help?
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.