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Dr. Ajay Bhargava - Psychiatrist, Palwal

Dr. Ajay Bhargava

DPM, MBBS

Psychiatrist, Palwal

27 Years Experience  ·  400 - 500 at clinic  ·  ₹400 online
Dr. Ajay Bhargava DPM, MBBS Psychiatrist, Palwal
27 Years Experience  ·  400 - 500 at clinic  ·  ₹400 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ajay Bhargava
Dr. Ajay Bhargava is an experienced Psychiatrist in Palwal Alighar Highyway, Palwal. He has over 27 years of experience as a Psychiatrist. He is a DPM, MBBS . You can meet Dr. Ajay Bhargava personally at Mahesh Hospital in Palwal Alighar Highyway, Palwal. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Bhargava on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. Find the best Psychiatrists online in Palwal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DPM - NIMHANS, Banglore - 1998
MBBS - Jodhpur Medical College - 1991
Languages spoken
English
Hindi

Location

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Mahesh Hospital

Aligarh Road, Front of Sallagarh Sarkari SchoolPalwal Get Directions
400 at clinic
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Anand Clinic

Shop No-8 & 12, Mittal Complex, NITFaridabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 years old. I have a bad habit that when I am alone I speak about something happen with me, please help me I am getting that kind thoughts.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 years old. I have a bad habit that when I am alone I speak about something happen with me, please help me I a...
If you are talking to yourself, that is not as good sign. At your age a lot of things could be happening especially due to hormonal disturbances. Some of these will be issues that have had origins in childhood and are looking for a resolution. I suspect that there could be something you are looking at that needs immediate attention. If you do not resolve that, you will carry a permanent negative trait into adulthood. Meet with a counselor along with your parents and get help soon. In the meantime do get involved with people and spend less time alone. Do interesting activities and get active in sports and exercise.
16 people found this helpful
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Signs of Severe Anxiety and Coping Mechanism

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Signs of Severe Anxiety and Coping Mechanism

Do you have a habit of getting too anxious about minor matters? Is your severe anxiety hampering the smooth functioning of your daily life? Is anxiety giving you headaches, causing insomnia and making you paranoid? All these conditions imply that you are suffering from anxiety disorder. There are several types of anxiety disorders with various symptoms, and there are effective treatment procedures for curing them as well.

Signs and symptoms of severe anxiety/ anxiety disorder: The signs of anxiety disorder vary from person to person, but one common major symptom is severe fear, tension and worry even in petty situations.

Emotional symptoms:

The common emotional symptoms except fear and tension include the following:

  1. Feelings of great apprehension or a dread feeling
  2. Problem with concentration
  3. Feeling overly tensed
  4. Always anticipating the worst in any situation
  5. Feeling restless and irritable
  6. Watching out for danger signs in everything
  7. Feeling mentally blank

Physical symptoms:

Anxiety is much more than being just a feeling and several physical symptoms are observed as a result of the body's response to severe anxiety. The most common physical symptoms are as follows:

  1. A pounding heart
  2. Excessive sweating
  3. An upset or dizzy stomach
  4. Enhanced urge for urination and diarrhea
  5. Breathing problems
  6. Muscle tension
  7. Feeling twitches and tremors
  8. Severe headache and excess fatigue
  9. Sleeplessness or insomnia

Coping with severe anxiety:

In order to cope with anxiety disorder, you should follow these tips:

  1. You should connect with other people as being lonely or isolated may trigger your anxiety. Meet friends or join support groups. You should share your feelings with a loved one to ease the anxiety.
  2. You must start undertaking relaxation techniques such as mindfulness meditation, progressive muscle relaxation or deep breathing. These help in reducing your anxiety and make you feel relaxed.
  3. Regular exercise and work out is a natural stress buster and relieves anxiety. Practice different types of exercises strictly every day.
  4. You must get sufficient sleep as lack of sleep boosts your feelings of anxiety and tension. You should get nine hours of undisturbed sleep every night.
  5. You should reduce your intake of alcohol and caffeine products, which worsen your anxiety.
  6. You must train your mind to stay calm. The habit of needless worrying must be brought under control. You can undertake strategies such as creating a worry period, challenging the thoughts of anxiety and accepting uncertainty in life.

The self-help strategies for coping with severe anxiety can be quite effective. In some cases, fear and anxiety attacks become very severe and cause great distress in a person's life. In such cases, professional help is required. Certain behavior therapies can be undertaken for eliminating severe anxiety.

3577 people found this helpful

My wife was hysterectomy operation in 10 months back and remove the one ovary. Now present consult the doctor express second ovary not function. Now she suffer the hot feelings of the body and body pains. So I request to suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife was hysterectomy operation in 10 months back and remove the one ovary. Now present consult the doctor express...
naturally after the operation blood supply of the other ovary reduce but still some fiction remains because one ovary is removed she is having menopausal symptoms. she has to drink lot of fluids and keep herself cool these may take few months to subside
2 people found this helpful
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I am not that much confident. I think I am a looser, no one wants me. I get angry very much sometimes without reason. I sometimes feel that I am not important for anyone and think that its better to end my life. Please help me doctor. I have some health issues and family too is it due to this? My husband never give me time, I want his love, care and touch not saying I want sex but just a hug, when I feel low I want he just hold my hands like that. What wrong with me? Please help me doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful
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"Something Will Happen to Me?" "I Will Die!!"

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
"Something Will Happen to Me?" "I Will Die!!"

Once in a lifetime all of us have had symptoms like heaviness in heart, increased heart beats, feeling that blood pressure will go up or fall down, chest pain, giddiness, heaviness of head, abdominal discomfort, dizziness, tremors in hands or shivering in body, etc which start suddenly without any stress or tension. They just peak in few minutes and are often accompanied by thoughts - 'I will die!' or 'Something will happen to me?'

'Everything around me has changed', 'my blood pressure will shoot up' A midst of the rapid climbing of the symptoms, the usual behaviour opted by most of us is rush to an emergency ward of a nearby hospital. All the check ups, blood investigations, ECG- electrocardiogram, Blood pressure assessment, etc done fast by the doctor. To our surprise 'Are tension kyu lete ho? sab normal hai !!' 

This makes us more worried that all the examinations and investigations are normal?? Then why this happened. Oh! this has to be something else which this doctor or hospital is not able to figure it out. So basic human psychology goes for a 2nd opinion and then 3rd, 4th and infinite, till we get a whole body check up. Sometimes same reports at different laboratories and wait for the diagnosis of what exactly is going on.

Everywhere the answer is 'Dont worry, You have nothing'. This hurts. Isn't it? More painful part, when it continues for few months, our family and near ones feel that this is nothing but stress and we should forget it. Some great advisors sympathize and advise for yoga and relaxation and go out of the station or spend time with friends, etc. But we know the agony it takes to have those symptoms and feeling blocked up everytime. Ahead fear enters in those places and spaces where this happens. We avoid them, like driving vehicle, queue, crowd, markets, travel, lift, theatre,etc. We feel that someone should accompany us and we will be safe.

This affects our work, time and major areas of life. What it is?? 

This is in simple words 'Panic disorder'. It is an anxiety group of disorders where mind misinterprets bodily symptoms and links it with situations or places and then the anxiety symptoms start. Why this happens? Neuro chemicals like serotonin, adrenaline and nor adrenaline and recently GABA have been implicated to be on a lower levels in brain which precipitate these symptoms. And most important part you are not at any fault in this low levels of chemicals. It is an individual vulnerability that differs and some people are more analytical or worrisome since childhood, harsh parenting or over pampering, high expectations, more body symptom concern, etc. are few factors which affect this vulnerability. 

What to do if I have panic? 

At 1st, panic disorder is NOT a serious psychiatric disorder. Yes, it is true. Websites may mention its catastrophic and worst prognosis, but it is not like that. Panic works on anxiety and fear cycle. This gets cleared off when treated in time. If you have panic, do not do anything. Sit and take deep breaths. Try to have a glass of water and relax. Most people become restless in order to get an immediate cure of panic symptoms. That is again a faulty behaviour. Going to doctors and emergency again and again will increase the chances of panic episodes.

Secondly, your mind needs to get a new form of learning everytime you have a panic. So be patient and let your mind know that this is anxiety and nothing life threatening. This will require two things - courage and patience.

Lastly, during panic episodes, do not take any decisions about your life or do not avoid any situations. This will aggravate the fear behind the episodes.

When to seek a Psychiatrist

When panic lasts for 30 days or more, affects your work and relationship, affects your concentration and memory; when your efforts fail to handle panic; when all the reports are normal and when you have some other symptoms with panic like depression, anger, addictions, medical conditions, etc. 

A psychiatrist can help you in both ways. Starting medications for quick relief of symptoms and if you and your psychiatrist feel then CBT- Cognitive Behaviour Therapy or other psychotherapy

Panic disorder is treatable. Panic disorder is non-serious. Panic disorder needs your patience and courage. 

Be panic free, Live happily. If you wish to discuss about any specific problem, you can consult a psychiatrist.

3814 people found this helpful

I am experiencing guts sound for last one month, anxiety, nausea, vomiting, tiredness. sleepiness causing depression. Kindly help.

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
I am experiencing guts sound for last one month, anxiety, nausea, vomiting, tiredness. sleepiness causing depression....
Hallo Mr. lybrate-useryou might have gastritis with secondary depression. First we need to rulout any obvious gastrointestinal problems which can be easily done by clinical examination or by USG. And accordingly we can manage it. Till then you can take antacids like pentaprazole or omeprazole. Sadtives for sleep difficulty like clonazepam or lorazepam.
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Sir, I have dizziness some times and before lunch drowsiness. My sugar level is before is 127 and after food is 175. I have stress related issues also due to office promotion etc. Sometimes have shaky feeling and nervousness in the morning. How can I over come this. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir, I have dizziness some times and before lunch drowsiness. My sugar level is before is 127 and after food is 175. ...
You have diabetes and need to control it with diet and medicines. You have to control mind and do meditation and yoga
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I am a 17 years old girl. I do not feel gud any time I don't like talking to people I do not like eating I easily get irritated on small things! What should I do! Should I seek a psychiatrist!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
1 person found this helpful
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A few weeks ago I went to the hospital for a suspected heart attack. The ECG and blood tests came back clear. The Dr. put me on propranolol for anxiety. Well ever since I have been getting some worrying symptoms. I started with pain in my left calf. Then a few days after the pain went into my left thigh. A few days after that it went into my left rib. Now the pain had gone into my left shoulder blade. I also have tinnitus in my left ear. I am extremely fatigued. I get pins and needles in top of my head. I get pain in my joints. I am burping alot too. Please advise

MBBS, DPM
Psychiatrist, Bangalore
A few weeks ago I went to the hospital for a suspected heart attack. The ECG and blood tests came back clear. The Dr....
Dear lybrate-user, Visiting hospital for "heart attack" pain in many different parts of body, tinnitus, fatigue, pins and needles, burping, etc seems to be due to a psychiatric disorder. It needs to be diagnosed properly - may be somatization disorder, major depressive disorder or mixed anxiety depressive disorder. Please consult a psychiatrist - she/he will not only diagnose properly, but also treat you. Propranolol is given for the time being.
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I am a 39 year old woman with a 4 years old son. I am a single mother, working as a Director with one of the automotive groups. Normally I am a very happy and easy going but lately I have started loosing my patience on small little things and anger is always sitting on my head. Whenever things around me are not very positive and any of my work keeps pending for long, I completely lose it and feel heavily depressed. Kindly suggest some remedy for keeping my cool and accept negativity with a cheerful zeal.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a 39 year old woman with a 4 years old son. I am a single mother, working as a Director with one of the automoti...
First of all, let me congratulate you on all your achievements and for your courage and strength. Single mother with four year old child and director says volumes about the strength and resilience of your personality. Your current problems most likely represent an impending depressive episode. Please make sure your thyroid levels are normal. Also make sure hemoglobin is normal. In any case you will probably need safe antidepressants like escitalopram or sertraline under medical supervision. Few more details that I will need are whether you have any other medical or psychological problems, and whether you have family history of bipolar disorder? Remember, DEPRESSION IS NOT A SIGN OF WEAKNESS, IT IS A SIGN OF HAVING TRIED TO REMAIN STRONG FOR TOO LONG! Take care!
2 people found this helpful
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