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Treatment of Migraine Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Treatment of H.I.V
Treatment of Joint And Muscle Problems
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Submit a review for Dr. Appalaraju SeediriYour feedback matters!
My both hips suddenly reduce with in last three months and last fifteen days I am suffering with sensation and little bit nervous pain in lower part of hips and right side leg.
What if I got Hurt a few days ago by running down the stairs and falling and it started to swell up.
When I play cricket once in a week because of that I have a pain in my legs. Please suggest me a treatment.
I am suffering from chronic digestion problem for 10 years. Gastro specialist are saying that I have IBS (Intestinal Bowel syndrome). He asked me to avoid spicy food and milk products. I am dependent on food from food court of my office. Can you suggest me how to get healthy food. Also, I go for gym on regular basis so I need high amount of protein. Can you give me a chart of food menu which I can follow on daily routine basis.
One year back my weight day by day losing and my both legs nerve pain unbearable, consulted physician on test sugar level is deducted 340, diagonals the medicine is nexpro RD 40, Gabapin NT, Glycomet-GP 1.after 10 days my sugar level is 240, but my nerve pain still there, I am very fed-up depressed, please suggest me effective medicine my age is 30 female, Thanks.
My wife was very slim and also she has very less weight. She does not take much diet and that is why she does not gain weight. So please suggest something from which she got proper diet. She frequently have headache problem and because of that she does not sleep properly.
She has backache problem on every morning when she woke up especially in lower back, Also she has pain in neck in the movement, what can be the reason for that?
My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to third floor by stairs I get tired and feel like asthma.
Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic.
Eat a healthy diet: you want to eat as close to a natural foods diet as you can, that means a variety of fresh fruits and vegetables and fewer processed foods. Eat whole grains and high-fiber foods and choose leaner cuts of meat, fish, and poultry. Include low-fat dairy products in your diet as well - depending on your age, you need between 800 and 1, 500 milligrams of calcium daily to help avoid osteoporosis. Avoid foods and beverages that are high in calories, sugar, salt, and fat.
Apple cider vinegar in water is the best way to start your day. This bitter drink helps to stimulate the stomach's digestive juices, to help with food digestion. Try taking two teaspoons in water 10 minutes before breakfast.
Healthy eating will help you maintain a proper weight for your height, which is important because being overweight can lead to a number of illnesses. Try some raw vegetables, such as celery, carrots, broccoli, cucumbers, or zucchini with a dip made from low-fat yogurt.
Exercise: you want to exercise at least 30 minutes a day, five days a week, if not every day. Aerobic exercises (walking, swimming, jogging, bicycling, dancing) are good for women's health in general and especially for your heart
Manage stress: no matter what stage of her life - daughter, mother, grandmother - a woman often wears many hats and deals with a lot of pressure and stress. Take a few minutes every day just to relax and get your perspective back again. It doesn't take long, and mental health is important to your physical well-being.' you also can manage stress with exercise, relaxation techniques, or meditation.
Avoid risky habits: stay away from cigarettes and people who smoke. Don't use drugs. If you drink alcohol, do so in moderation. Most women's health studies show that women can safely consume one drink a day