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Ramlal Palanpur Pain Clinic

Pain Management Specialist Clinic

Desai Hospital Doctor House Near Railway Bridge Palanpur-385001 Palanpur
1 Doctor
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Ramlal Palanpur Pain Clinic Pain Management Specialist Clinic Desai Hospital Doctor House Near Railway Bridge Palanpur-385001 Palanpur
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Ramlal Palanpur Pain Clinic
Ramlal Palanpur Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Ramlal Agrawal, a well-reputed Pain Management Specialist, practices in Palanpur. Visit this medical health centre for Pain Management Specialists recommended by 71 patients.

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Desai Hospital Doctor House Near Railway Bridge Palanpur-385001
Palanpur
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Back Pain and Its Management

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
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Ayurvedic Treatment for Back Pain

Muscle Pain - Ayurvedic Treatment For It!

BAMS
Ayurveda, Ambala
Muscle Pain - Ayurvedic Treatment For It!

Muscle pain is common to both men and women irrespective of their age. People usually resort to painkillers in order to receive temporary relief, but taking too much of these can affect your health adversely. Ayurveda provides effective ways to heal muscle pain.

The following few ways to treat muscle pain can be taken into notice:

1. Regular exercise- Regular exercise can help you treat muscle pain. Yoga can prove to be very helpful. You may try lotus pose, cobra pose, boat pose among many others to get relief from muscle pain.

2. Panchakarma- Panchakarma is a therapeutic treatment, which can help you heal your muscle pain. It includes five steps vamana, virechana, nasya, basti, raktamokshana, which will clean your body and mind from toxins and can also offer relief from pain.

3. Abhyanga-This process is suggested in ayurveda to offer relief from muscular pain. It involves applying oil all over your body followed by a warm bath.

4. Healthy diet- Having freshly cooked food and including green vegetables and spices like cumin, gingerturmeric in your diet can help you to combat your problem of muscle pain.

5. Use of ice cubes- Applying ice cubes over the area of muscle pain can help you get some relief.

6. Foods to avoid- Avoiding food items like curd, sugar, refined cereal, rice, potato and sour food can help you to reduce muscle pain.

7. Ayurvedic Herbs- Ayurveda also offers many herbs, which can help you find relief from your muscle pain.

8. Obesity- Avoid gaining excess weight. Being overweight can increase muscle pain.

6 people found this helpful

Arthritis: 5 Lifestyle Changes To Manage It!

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Arthritis: 5 Lifestyle Changes To Manage It!

Arthritis is a common musculoskeletal condition that affects elderly men and women. Joint pain, stiffness and inflammation are the most common symptoms of this condition. This pain can get so bad as to affect your movement and leave you unable to do simple things like walking up stairs or even simply turning a doorknob.

Arthritis cannot be reversed but with medication and a few lifestyle changes, your quality of life can be improved.

  1. Exercise and weight lossThough it is difficult to do, losing weight can help relieve the pain of arthritis. This takes the pressure off your joints and increases the range of possible motions. Though exercising may be the last thing you want to do, it can help increase your flexibility and help strengthen your muscles. Aerobics, stretching and strength training are ideal for arthritic patients.
  2. Assistive devices: Arthritis can make a person knock kneed or bow legged. Wearing unloading braces, shoe inserts or walking with a cane or shoe inserts can help redistribute your weight and take the pressure of your joints. It can also help relieve pain and prevent arthritis from worsening.
  3. Eating right: Some types of food can worsen arthritic symptoms. This includes processed foods like white flour and sugar, yeast, chemical additives, gluten, hydrogenated and trans fats, milk products, caffeine, alcohol and tobacco. Hence, avoid consuming these foods and instead have a diet rich in fruits, vegetables, nuts and whole grain. You could also try alkaline foods like green leafy vegetables, wheatgrass and aloe vera.
  4. Massage therapy: A massage not only de-stresses the body, but can also relieve muscle and joint pain by improving blood circulation. Massages also help break up muscular waste deposits and increase the amount of oxygen circulated in the body. This helps transport nutrients to tissues and carries toxins away. Ideally, an arthritic patient should have a massage 2-3 times a week in the beginning and at least twice a month once the condition has stabilised.
  5. Supplements: Along with eating healthy, including a few supplements in your daily diet can also help alleviate arthritic symptoms. When it comes to rheumatic arthritis; the anti-inflammatory properties of vitamin C help fight arthritis by promoting bone and cartilage growth and reducing infection. Fish oil is rich in Omega-3 fatty acids that help reduce inflammation, Vitamin D is another supplement that helps relieve arthritic pain by helping the bones absorb calcium faster and preventing further loss of cartilage. If you wish to discuss about any specific problem, you can consult an Orthopedist.
1 person found this helpful

I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to know the exact treatment procedure. The same may be resolved by Operation or physiotherapy? Am unable to walk or move. Feeling unbearable pain. Having walking issues with my left leg. Can't put pressure on my left leg and my leg is getting numb. Please help and suggest. Thanks.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to kno...
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
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My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident. Now some black spot appear around injury and redness. please suggest me medicine and diet chart for him .please

MBBS, MD
Endocrinologist, Delhi
My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident...
Consult a surgeon imediately to avoid further deterioration of situation due to nonhealing of wound. Diabetes should be controlled stritly with the help of diet restritions exerise and advise of your dotor regarding medicines. He should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku etc.
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Sir I have pain in my neck past 20 days and when I turn my neck click sound also occurs. Is this serious problem because this happens suddenly without any injury.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Sir I have pain in my neck past 20 days and when I turn my neck click sound also occurs.
Is this serious problem beca...
Hi dainish Region of your neck pain your hight and your posture. So you try to improve your posture .and do hot formentation do some exercise for your neck.
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Hi Once a month or 2 I get little pain on left side of my head then it blocks my ear (though there is no hearing problem and pain) then little pain in my left hand fingers (one or 2 of them) and left lag. It almost covers entire left part of my body. The pain is not heavy. When I fill some air in my mouth it relieves me. Just wondering what it can b?

DHMS (Hons.)
Homeopath, Patna
Hi Once a month or 2 I get little pain on left side of my head then it blocks my ear (though there is no hearing prob...
Hello, It might be originating from cervical spondylitis or gastric disorder. You should monitor your BP, too. Tk, plenty of water to hydrate your body making your muscle more flexible. Go for physiotherapy for cervical spondilities. Tk, homoeopathic medicine:@Spigelia 1000-6 pills, weekly. Avoid, lifting weight, junk food, alcohol, nicotine. Tk, care.
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My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet to recover his pulse and Bp goes down to zero very often need your help n advise what to do and now he is having chest conjunction too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet...
After few days of surgery ambulation is very important and lying in flat position cause chest congestion keep him hydrated water with sugar and salt ,the systolic BP should not fall below 100 chest physio (that is patting slowly by palms on back of chest twice a day )spit the cough always give luke warm water.
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Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal tha unhone kafi doctor ko dikha pr jab tak medicine Cali tab tak sahi phir chod di toh unko usi gutne mein pain hota hai please any medicine ya suggestion.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal th...
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
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I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well along with mild fever which I feel within my body very well. Taking medicine helps temporarily but each night I have this problem. I feel cold.

DHMS (Hons.)
Homeopath, Patna
I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well alo...
Hello, Tk, plenty of water to hydrate your body. If, possible,go for meditation to reduce stress, nourishing your whole body making muscles more flexible. Avoid, junk food, Alcohol, nicotine. Tk, homoeopathic medicine. @ Belladonna30 -6 pills, thrice /dly. @.Rhus tox 200-6 pills, thrice. You need to go for a test of Vit 'D' please. Tk, care.
2 people found this helpful
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I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is always some kind of uneasiness throughout the day because of this. Please advise what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is alw...
Start shivakshar pachan chooran 1/2 tsp+ yavkshar 1/4 tsp+ hingwashtak 1/2 tsp chooran with warm water after food, twice a day, for one week.
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She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.
Going through the case it reveals that she is suffering from a series of chronic diseases. No matter :you have asked a leading question of her eye problem PTOSIS. It could be a ideal case for homeopathy. Known case of COPD and hypertension :keep on giving all previous medicines as stated by your previous doctor. But to advice some HOMOEOPATHY medicine we have to collect more information regarding her desire and dislike. Whether she is hot liking or cold? How many days suffering from? Etc, etc. Immediately you give her Pulsatilla 200 single dose for three consecutive morning after 8 am. No sour, acid and pickle. Euprasia eye drop thrice a day of SBL company. Please contact properly for further treatment after 7 days. Hope for the best.
1 person found this helpful
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I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.

Neurologist,
I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.
Hi, sorry to learn about this trouble. However, to diagnose you properly, much more information would be needed-- the location, duration, severity of headaches and any associated symptoms; to start with. Any triggers for headaches are also useful to know. However, in general, most common headaches are migraines, which can be mild moderate or severe. As much as they are a pain to deal with, so much so, do not worry or fear them- they can be well managed and are certainly not life threatening! Best,
1 person found this helpful
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Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Constipation for many days. Please tel remedy or advice to get rid of this problem. Ty.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Con...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snac 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound in thumb (accidental scratch with skin teared) Is I need anti rabies vaccine? 1 year 4 months ago I got 4shot of anti rabies vaccine when my cat bite me I got fear about this.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound...
See, if the dog is mad or bite some other person ¬ vaccinated then you need anti rabies vaccine only.
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Hi doctor, I have a small breast and it not full so can you tell me what to do or take to increase the size and make more full I don't want surgery just natural things or supplement.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Hi doctor, I have a small breast and it not full so can you tell me what to do or take to increase the size and make ...
Surgery is the only solution in my opinion of 30 years of cosmetic issues. You would be only wasting money if do not opt for surgery.
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Hi, I am 28 years old female and have headache and lower backache for last 4 months .I have used pain relief ointment cream for 15 days but haven't go any relief. What should I do now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 28 years old female and have headache and lower backache for last 4 months .I have used pain relief ointment...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I was suffering from stomach pain and tightening in stomach from last 2 months. The treatment which I was taking did not give much relief. So Two three days back I went for endoscopy test, in which there is swelling in one portion. I was told that main reason for this is tension, which can be earlier tension also. But also this problem arise whenever I eat outside food. I also drink sometimes. It is now 2 months this pain is. I do not take much tension. So I want to consult how much time it takes to recover. And the reason why this problem is, and remedy for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
I was suffering from stomach pain and tightening in stomach from last 2 months. The treatment which I was taking did ...
The reason for gas and tightening of stomach is indigestion, decrease peristaltic movement means decrease movement of intestine which can be due to inflammation of internal mucosa which also came in endoscopy. This can be cured permanently with ayurveda and it may take 1 to 2 months to get cure completely. Reason for this problem can be earlier depression which leads to indigestion or several enzymes which get altered in depression. You can contact me on private for further discussion and treatment.
1 person found this helpful
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