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Dr. Munish Sood - Ayurveda, Shimla

Dr. Munish Sood

90 (135 ratings)
B.A.M.S, MD (Ayu.) Kayachikitsa

Ayurveda, Shimla

15 Years Experience  ·  250 at clinic  ·  ₹599 online
Dr. Munish Sood 90% (135 ratings) B.A.M.S, MD (Ayu.) Kayachikitsa Ayurveda, Shimla
15 Years Experience  ·  250 at clinic  ·  ₹599 online
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Personal Statement

 Competent & detail oriented Ayurveda Medical Professional offering an insightful exposure of conservative & Medical Management of patients through general medical practice, worki......more
 Competent & detail oriented Ayurveda Medical Professional offering an insightful exposure of conservative & Medical Management of patients through general medical practice, working towards achieving justice in the provision of healthcare for all people.
More about Dr. Munish Sood
Doctor has been a practicing Ayurveda for 14 years. Doctor is a qualified B.A.M.S, MD (Ayu.) Kayachikitsa. Book an appointment online with Dr. Munish Sood on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Palampur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S - R.G.G.P.G.A.C - 2003
MD (Ayu.) Kayachikitsa - R.G.G.P.G.A.C - 2008
Awards and Recognitions
Participated and rendered services in Geriatric Panchkarma camp, Shimla
Presented paper in the 2nd World Congress held at B.H.U. Varanasi
Participated in two day seminar on 'recent trends in Ayurveda, Education & research, Khurja [U.P]
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Contributed in the interactive workshop on Ayurveda in 'Bones & Joint Disorder and management, Tirupati
Certificate of Participation in CME, Paprola
Participated in the two day workshop on ' Role of Kshar sutra therapy in the management of Ano rectal Disorders, Parola
Professional Memberships
Health Care Magic
Ayurveda Consultants
AYUSH

Location

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Naimittika Clinic

Shiv Bhawan, BhattakuferShimla Get Directions
  4.5  (135 ratings)
250 at clinic
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Patient Review Highlights

"Professional" 3 reviews "Inspiring" 2 reviews "Very helpful" 12 reviews "Caring" 3 reviews "knowledgeable" 9 reviews "Sensible" 2 reviews "Well-reasoned" 2 reviews "Nurturing" 1 review "Prompt" 1 review "Practical" 1 review

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Tulsi ki patti se bani raw tea ko poore 12 mahine pi sakte hai na means winters and summers dono me usse koi nuksan to nhi hoga na?

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Tulsi ki patti se bani raw tea ko poore 12 mahine pi sakte hai na means winters and summers dono me usse koi nuksan t...
Thanks for contacting with your health concern 1. For maximum benefit: drink 5-6 cups of tulsi tea in a day (morning-night) 2. Raw tulsi tea has zero caffeine but taking it as a blend will contain some amount of caffeine 3. Tulsi tea is an effective detoxification for skin and regular consumption act as a nervine tonic and boosts immunity of lungs and respiratory system. 4. As tulsi has the property to thin the blood thus should not be taken by people on anticoagulants (check regularly with bleeding time, platelet count and INR 5. As lowers blood sugar level thus people with diabetes who are on oral diabetic drugs should not consume it as it can cause dangerous hypoglycemia in them. 6. Tulsi does have certain interactions which can cause side effects. PS. To know about the drug interaction kindly consult me on Lybrate itself.
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Gala khrb hai khansi hai bahut jayda 1 week se awz bhi bahut barre hai. Azthromycin 3 tablet or kuch infection ki medicine le kekin koi fark nai please kuch advice de.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Thanks for contacting with your health concern i. An ordinary cough with throat pain is the commonest symptom seen in general practice, however, you should consult an ENT specialist who will inspect the throat with a good torch and tongue depressor to exclude any other pathology. (pharyngitis, laryngitis, and bronchitis) ii. The choice of antibiotic will vary from doctor to doctor and from locality to locality and since the duration is for more than 1 week consult a chest specialist for a chest x-ray and other blood investigations like: - Hb%, WBC for eosinophilia - X-ray chest for TB, Pneumonia - If other investigations are normal, HIV test iii. Make sure to adopt certain guidelines till you get an appointment: - Take mainly soft diet - rice, chapati, or phulka, with nonspicy vegetables. Avoid fried foods like wada, samosa, dosa, pakodas, papad, namkeen and potato chips, avoid hotel food. Do not take any cold drinks, cold water, ice cream, chilled food from the refrigerator. Avoid sour fruits like citrus fruits, grapes, take sweet fruits- bananas, papaya. Steam Inhalation and warm salt water gargles. Cover the mouth while coughing (using hand or handkerchief) to prevent the spread of infection to other family members.
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I have middle back pain. The intensity became more after my second delivery. If I continuously stand for more than half an hour pain increases. So I should take rest for 10 mins by resting my back. Can anyone give treatment regarding this.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
I have middle back pain. The intensity became more after my second delivery. If I continuously stand for more than ha...
Thanks for contacting with your health concern 1. As the pain of LBA [low backache] is chronic, ask for: i. Hb%, X-ray LS spine - AP & Lateral (for osteoarthritis, disc prolapse, TB spine, osteoporosis) ii. In females, refer to gynecologist if x-ray is normal to rule out gynaec causes PS. If no improvement refer to Orthopedic surgeon.
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Which dry fruits and nuts or which food is good for thyroid and particularly controlling TSH level.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Which dry fruits and nuts or which food is good for thyroid and particularly controlling TSH level.
** Thanks for contacting with your health concern 1. As there is no alternative to hormone in any -pathy thus one has to take the medicine 2. As you haven't mentioned for which condition [hypo or hyperthyroidism] diet has to be prescribed thus please clarify regarding the same, till then diet suitable for both conditions are discussed: fish, brazil/hazel nuts, tomatoes, sweet potatoes, blueberries, brown rice, oatmeal, Vitamin D fortified food, omega 3 rich fatty acids. PS. For food/diet to be avoided and keep TSH level within normal limits, kindly book an appointment.
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Hii sir mujhe bina paani pine ke 25 min. me pishab aata hai Maine sb test kra liya hai koi infection nhi hai aur sugar bhi normal hai phir kyu aata hai? kya reason hai meri age 18 please answer in Hindi.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Hii sir mujhe bina paani pine ke 25 min. me pishab aata hai Maine sb test kra liya hai koi infection nhi hai aur suga...
1. Agar sabhi test normal hai toh hume in baaton ka khayal rakhna padega: - adrenal gland ka tumor jo kidneys ke upar hote hai. ultrasound kiya ja sakta hai - dimag se hone wali bimari: diabetes insipidus. (endocrinologist ka opinion lena padega) - thyroid, calcium ki jhanch jaroori hai.
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I am deeply attracted and in love with my bhabi .once I had kissed her she said nothing. Whenever she talks with me she exposes her body. Should I express my feelings to her. I want to hug and kiss her. If we start a relationship is there any chance of getting infected. What will be the pro's and cons of this relationship. Even though I am busy throughout the day she keeps on floating in my mind constantly. What should I do. Thanks in advance.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Thanks for contacting with your concern. 1. The problem/dilemma which you are facing right now if continues further will result in marital disharmony among your brother and bhabhi along with family relationships being broken for the lifetime, so seek consultation with a psychiatrist for counseling.
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I want deep sleep pills so that I can sleep well am hardly sleeping 2 to 3 hours from last 4 days please suggest any medicine.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
I want deep sleep pills so that I can sleep well am hardly sleeping 2 to 3 hours from last 4 days please suggest any ...
Thanks for contacting with your health concern A. Preventive Aspect. 1. Avoid caffeine found in coffee, tea,chocolate, cola,and some pain relievers PS. [four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. PS. [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. PS. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. 4. Take dinner 2-3 hours before bedtime and avoid foods that cause indigestion. [spicy-heavy- junk food] 5. Avoid afternoon napping to prevent late night awakening [ between 2-3 pm is ideal, but that too sitting on a chair while head resting on table] 6. Looking at clock in your bedroom, [when you are trying to fall asleep] can actually increase stress, making it harder to fall asleep. Turn your clock’s face away from you. 7. Principle is to have well balanced diet with more of proteins and more Calories with exercise, take more of cereals, legumes,daal egg, and eat fresh fruits regularly with sweet pulp like (banana, mango, chickoos, grapes) 8. Take banana, black grapes, orange, spinach, ginger, tomatoes, curd, take diet rich in vitamin C (Citrus fruits) and vitamin E (sunflower seeds, almonds, apricots, peanuts) which are rich in anti oxidants 9. Lemon juice mixed with sugar in a glass of water helps release stress removing hormones from the body and bring mind at peace/rest. 10. Mix 4-5 dates in half glass of water and drink 2 times daily for a month. 11. Eat 2 spoon coriander seeds with 2 spoons of sugar candy. Rub castor oil on palms and feet. Drink a juice of coriander leaves, water and sugar. Before retiring to bed wash your mouth, head, back of neck, both ears and legs with cold water. Make a paste of 'bhang' with cow/goat milk and massage on feet. Take a glass of buffalo milk at bed time [best sleep inducer]. PS. Since the medicine is in prescription form, thus book an appointment.
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How to solve uric acid crystals in my left heel permanently as soon as possible! Its been about 5 months.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
How to solve uric acid crystals in my left heel permanently as soon as possible! Its been about 5 months.
Thanks for contacting with your health concern 1. Is high uric acid problem because of. Overproduction [eating protein rich diet, sedentary lifestyle, overweight] or. Underproduction [kidney problem] 2. Treatment will depend on the underlying cause since diet remains same but treatment differs, so kindly book an appointment.
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Please suggest me. Raw tea kaise banate hai? kya kya chahiye uske liye aur kis time pina hai use?

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Please suggest me. Raw tea kaise banate hai?  kya kya chahiye uske liye aur kis time pina hai use?
Thanks for contacting with your health concern 1. To make raw tea, herbs are of individual choice which are preserved and kept in air tight container. 2. Boil water and let it cool for 5 minutes, then add herbs [of your choice] and let it steep. 3. It can be taken anytime during the day, but morning is ideal.
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Sir mere Bhai July me fever. Body pain. Weakness or vomiting ho rahi thi or fever discontinue rahti thi to vo Kota me doctor ke pass Gaya to unhone CBC .Widal test .urineRE. Or malaria Ka test karwaya jisme saare report normal thee lekin doctor ne unhe malaria Ka symptoms maan Kar malaria Ka dawa chalwaya 2 din dawa Lene ke BAAD ushee vomiting huwe jisme ek Baar halka SA blood aaga thaa to hum logo ne unhe dusre doctor ke pass lega to unhone iilaz Kiya to wo bilkul thik ho Gaya thaa liken abhi 2dino se ushee halka fever Aaya huwa hai .body pain .or weakness lag rahi hai or bhuk BHI kam lag rahi hai pet bhara bhara BHI Lagta hai or halka halka pain karta urine normal Hoti hai body me koi pilla pun nai .eyes BHI white hai plse helpe.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
Sir mere Bhai July me fever. Body pain. Weakness or vomiting ho rahi thi or fever discontinue rahti thi to vo Kota me...
Thanks for contacting with your problem and going through your history I have come up with following healthy living and Immunomodulation concept A. HEALTHY LIVING: 1.Anything you do, go low and go slow and make changes gradually, as your small changes become habit, you can continue to ADD more healthy choices. 2.Eat a variety of nutrient rich food but who also have some added advantage like: - Cabbage (with cholesterol-lowering benefits). .carrot (helps in liver detoxification) .cauliflower (ideal against abdominal problems) .dates -(best for muscle development) .onions (contains flavonoids which protect against cardiovascular disease) .garlic (has broad-spectrum antibiotic properties) .Avoid smoking, alcohol,caffeine, eating late at night, stress,drink water instead of colas .Practice Yoga, Meditation and go for an exercise regime. B.IMMUNOMODULATION (Immunity) As you suffered/experienced viral/parasitic infection in past, Rasayana drugs (Rejuvenation/Immuno modulators) should be instituted in your management as part of (palliative) therapy i.e. Which corrects the dysfunction of tissues without disturbing the functions of normal tissues, also Rasayana drugs potentiates humoral antibodies, by increasing serum Immunoglobulins such as IgA, IgG and IgM. PS. For further necessary dietary regime, lifestyle modification and treatment package kindly book an appointment.
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