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Dr. Sreevidya G

Ayurveda, Palakkad

150 at clinic
Dr. Sreevidya G Ayurveda, Palakkad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sreevidya G
Dr. Sreevidya G is one of the best Ayurvedas in Kanjikode, Palakkad. You can consult Dr. Sreevidya G at Kolathunad Ayurveda Chikitsalayam in Kanjikode, Palakkad. You can book an instant appointment online with Dr. Sreevidya G on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Palakkad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have black black skin near eye bottom. I am used glayvera shop last 1 year. So what should I do?

BHMS
Homeopath, Faridabad
I have black black skin near eye bottom. I am used glayvera shop last 1 year. So what should I do?
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having knee pain. Which one is better?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having ...
Avoid both things in pain condition and do firstly knee treatment. Hot fermentation and apply pain relief ointment x-ray must according her age and tk calcium supplements. Out a roll of towel under knee and press for 10 second then release repeat 10 times if it work then ok otherwise physiotherapy treatment must. After relief do quadriceps exercise and cycling in gradually process avoid treadmill.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Madam/Sir, In the pregnancy period what type of food is necessary? Because my pregnancy continuing in four months. So what type vitamin require for me?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Madam/Sir,
In the pregnancy period what type of food is necessary? Because my pregnancy continuing in four months. So...
Normally you require extra calories for you and the baby together. Have good light exercise, Your usual food, more of leafy vegetables, milk, fruits and supplements of Multi vitamine with minerals, Calcium tablets and if hemoglobin is below normal Iron Tablets. But see your Gynecologist for check up Immunisation and follow up visits as advised. Best Wishes
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I am suffering from hairloss. I tried a lot of shampoo but it gave no results. How can I control it?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am suffering from hairloss. I tried a lot of shampoo but it gave no results. How can I control it?
Flax are a real source of omega 3 fatty acids that can promote hair loss one table spoon of fresh grounded flaxseeds to your salad, soup, smoothies and other dishes spy flaxseed oil on your scalp.
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I am 24 years old and my weight is increasing day by day, so thats why I diet ,but I think that not useful for mi, please give the advice.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old and my weight is increasing day by day, so thats why I diet ,but I think that not useful for mi, pl...
Hello, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
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My face is quit oily I have used all the possible need like face wash n all but still no change mainly on my nose there is very much oil.

BAMS
Ayurveda, Ambala
My face is quit oily I have used all the possible need like face wash n all but still no change mainly on my nose the...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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I am 24 years old I get irregular periods at certain times and I get pain in the bladder how can I help it?

BHMS
Homeopath, Faridabad
I am 24 years old I get irregular periods at certain times and I get pain in the bladder how can I help it?
Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs, such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back. Take care.
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I have dark spots and pimples all over my face. I tried several creams as refferedd by television but still the same. Please help me out and why is it growing on my skin.

BAMS
Ayurveda, Ambala
I have dark spots and pimples all over my face. I tried several creams as refferedd by television but still the same....
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please s...
If there is no injury then apply hot and cold pack and rest avoid strain long standing and tk calcium supplements.
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I have dandruff problem. My hair become oily and greasy immediately after one day of shampoo, I have tried many home remedy too what should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have dandruff problem. My hair become oily and greasy immediately after one day of shampoo, I have tried many home ...
Hello, 2 tsp of methi (fenugreek) seeds should be soaked overnight in water. Then ground in to a paste n apply all over the scalp and left for 1 houres. Hair should be washed with aritha or shikakai solution best wishes.
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How can I increase my weight from 57 to 68 and also increase my height. please Help me soon.

BAMS
Ayurveda, Ambala
How can I increase my weight from 57 to 68 and also increase my height. please Help me soon.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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How to grow height i'm 18 years old and ny height is 5 feet 5in.

Diploma in homeopathy, B. Sc
Homeopath,
Now is your last chance to grow. If you improve your diet, do exercise and have the meds I prescribe, maybe you will gain some height. Request for diet, exercise and remedy chart.
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My one front teeth has changed in yellow color and in my front uper gum has swel. Kindly suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My one front teeth has changed in yellow color and in my front uper gum has swel. Kindly suggest me.
Foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing, flossing, and rinsing with an antiseptic mouthwash to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration. The best treatment for swelling gums is to remove from your teeth the plaque bacteria that causes gum disease. When dental plaque builds up, it turns into tartar, a hard, sticky substance that adheres to your teeth. Without regular teeth cleanings, dental tartar can become a breeding ground for even more plaque, which can creep below the gum line and lead to an infection that causes swelling gums. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My age is 21. I am suffering from hairfall, I have been using coconut oil for about 2 years, but all in vain. Which shampoo and oil should I use?

BHMS
Homeopath, Faridabad
My age is 21. I am suffering from hairfall, I have been using coconut oil for about 2 years, but all in vain. Which s...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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MDS, BDS
Dentist, Gurgaon
Dry mouth

Imagine the feeling of a thirst that is so strong it seems it will never be quenched, a constant burning sensation on the tongue, or lips that are constantly dry and cracked. Thirsty yet? Unfortunately, thousands of people, particularly the elderly, are affected by this condition called xerostomia or ?dry mouth.?

Dry mouth is not something to be taken lightly by any means. It can cause a lot of discomfort and have some extremely negative impacts on a person?s quality of life.

When a person has dry mouth, there is an increased risk of cavities and periodontal disease because there is less saliva to cleanse the teeth and gums. In addition, this condition is known to affect a person?s speech, taste sensation and ability to swallow.

When a patient?s salivary glands significantly decrease the production of saliva, or cease production altogether, there is a high risk of cavities or other oral diseases. Saliva is the mouth?s self-cleansing mechanism. It helps remove food debris and plaque from tooth surfaces.

A permanent feeling of dry mouth or decreased saliva flow can be caused by systemic-diseases such as: rheumatoid conditions, dysfunctional immune system, and hormonal and neurological disorders. Biological aging is a contributing factor to this condition, but does not cause dry mouth.

Dry mouth in others can be caused by radiation therapy directed at the head and neck region of the body, which can result in permanent damage to the salivary glands. In addition, there are over 400 drugs that can cause dry mouth as a side effect. The more common drugs are decongestants, diuretics, antihypertensives, antidepressants, and antihistamines.

Many patients that experience dry mouth complain of a sore or burning sensation on the tongue; dry, cracked lips, and at the corners of the mouth; and are often thirsty.

If patients exhibit these symptoms, they should immediately see an oral health professional. With a little extra care, dry mouth can be adequately controlled.

The WDA recommends those affected by dry mouth take the following precautions to keep the mouth wet and reduce the likelihood of cavities or periodontal disease:

Brush and floss teeth at least four times per day (after each meal and before bedtime)
Brush and rinse dentures after each meal
Keep water handy to wet the mouth at all times
Chew sugarless gum
Avoid tobacco, alcohol, sodas and foods high in sugar content
Use moisturizer on the lips to alleviate discomfort.
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I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.
Get liver function tests done to rule out jaundice. Take lots of liquid, fat free diet till you get reports.
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I have alopecia since 15 years. I treated by some experienced doctors. But nothing happened. So now what can I do.

BHMS
Homeopath, Faridabad
I have alopecia since 15 years. I treated by some experienced doctors. But nothing happened. So now what can I do.
Hi, Dear you are just 19yrs. old, so how you can face Alopecia from the past 15yrs.?! Is it Alopecia Areata or Alopecia Androgenetica? Alopecia is a general term for hairloss! Give proper details.
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I am 33 years old, having elevated tg level 350. High cholestorol.

MD - Internal Medicine, MBBS
Endocrinologist,
I am 33 years old, having elevated tg level 350. High cholestorol.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-20 at night daily.
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I have fever for two days. How can I release from them.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have fever for two days. How can I release from them.
Take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. See a physician for a detailed evaluation and management.
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