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Dr. Sameer Babu

86 (38 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, cherppulassery

13 Years Experience  ·  100 at clinic  · ₹100 online
Dr. Sameer Babu 86% (38 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, cherppulassery
13 Years Experience  ·  100 at clinic  ·  ₹100 online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Ayurveda Specialists in India. You will find Ayurveda Specialists with more than 40 years of experience on Lybrate.com. Find the best Ayurveda Specialists online in cherppulassery. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University Of Calicut - 2003

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Patient Review Highlights

  • "knowledgeable" 1 review
  • "Very helpful" 3 reviews
  • "Caring" 1 review
  • "Well-reasoned" 1 review
  • "knowledgeable" 1 review
  • "Very helpful" 3 reviews
  • "Caring" 1 review
  • "Well-reasoned" 1 review

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Sep 11, 2016

I found the answers provided by the Dr. Sameer Babu to be very helpful. Share feedback in your own words...

Sep 10, 2016

I found the answers provided by the Dr. Sameer Babu to be very helpful. I hope this would improve my father's condition.

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Hi Sir, Mera aap se ek question yahi hai ki me 19 years ka hu lekin mere bal bahut jhadh rhe h or me isse bahut pareshan hu aap mujhe iska koi acha sa treatment batao jissse mere ko fayda h. Please sir help me and reply fastest me.

MD - Homeopathy
Homeopath
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Hi Sir, Mera aap se ek question yahi hai ki me 19 years ka hu lekin mere bal bahut jhadh rhe h or me isse bahut pares...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash you may contact me privately on lybrate and check my echonomical packge.

Hello doctor, I had my last period on 24 feb and so I should be almost 8 Week pregnant but ultrasound shows 6 Week. What may be the problem, should I worry? please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello doctor,
I had my last period on 24 feb and so I should be almost 8 Week pregnant but ultrasound shows 6 Week. W...
Hello, it may be due to late conception if you had a normal 28 days cycle. Otherwise also some difference in gestational age and sonography report can be there. It will be clear in next report. The only thing is that fetal cardiac activity is visible after 6-7 weeks of pregnancy. It should be confirmed.
7 people found this helpful

I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The report for CUE is nil. And the report for FBS is 72 and for PLBS the test value is 162. Am I diabetic. Please help me. Thank you.

MBBS
General Physician
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I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The report for CUE is nil. And the r...
As ppbs is more than 150 so we have to check your blood for HbA1c and if it is more than 6 value than we can term you as a pre diabetic

Suggest a doctor who is specialized in lower back pain. I am suffering from 2 months and till date changed 2 doctors Vikas Arora Male 44 years.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suggest a doctor who is specialized in lower back pain.
I am suffering from 2 months and till date changed 2 doctors ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Very often when I sleep at night I often get slight pain near chest. Is it muscular pain or any sort of heart disease.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Very often when I sleep at night I often get slight pain near chest. Is it muscular pain or any sort of heart disease.
At 22, it can be muscle pain , take any pain killer like Meftal , if pain vanishes , it is not heart pain.Routine painkillers are ineffective for heart pains.
1 person found this helpful

I had kidney stones and those are very disturbing to me. So I want to remove those stones but I do not need any surgery. So is there any home remedy to remove these stones.

BHMS
Homeopath
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I had  kidney  stones and those are very disturbing to me.
So I want to remove those stones but I do not need any sur...
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
1 person found this helpful

The question I ask about vagina tightening you prefers plastic surgery how much it cost.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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Vagina tightening or rejuvination have different cost in different city as per expertise and experience. So nothing is fixed. Find cost locally. Usually plastic surgeons do it.
1 person found this helpful

How cani reduce fat.

Bariatrician
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How cani reduce fat.
Ms. Surgery dnb surgery fmas fiages fbms - bariatric / obesity surgery / diabetes surgery laparoscopy / minimal access surgery only for affording patients after proper health evaluation. This is the best option and the most effective form of sustained strategy for weight loss adopted by highly obese person. Very commonly adopted by celebrities and politicians in developed countries like united states, europe, etc. Bmi more than 35 are ideal candidates for this surgery especially ones with diabetes or cardiovascular risk factors.
1 person found this helpful

I am 40 year female. In spite of having normal diet, I have gained weight of 10 kgs in 4 years. Please help I would like to reduce weight by 15 kg. My current weight is 75 kg.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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I am 40 year female. In spite of having normal diet, I have gained weight of 10 kgs in 4 years. Please help I would l...
Once tends to gain weight with every passing day of life, as the metabolic rate reduces. To keep the metabolic rate high, one needs to exercise a minimum of 5 days a week consume high protein, high fibre foods to also keep your metabolic rate high.
2 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Tackling obesity is not too tough. You don’t need to subscribe to expensive treatments to reduce obesity or to be completely cured. There are simple home remedies which can give you an absolute cure from obesity
1.The golden rule of weight loss is never to skip breakfast. It is the most important meal of the day and helps to provide a steady stream of energy all through the day. This, in turn, prevents unhealthy snacking.
2. To prevent obesity, there is no better option than physical exercise. Brisk walking is the best exercise to begin with. As soon as you wake up in the morning, workout for at least 30mins to an hour. Burn up unwanted calories by putting large leg muscles to work.
3. Honey is considered to be an outstanding home remedy. Make a mixture of two teaspoon of lime juice, one teaspoon of honey, in a glass of water, add some pepper to it & have it regularly the first thing in the morning.
4. Stop nibbling between meals. Train yourself to have less food. You will enjoy living on a reduced diet. Instead of eating only 2 meals during the day like lunch & dinner, try to eat 4-5 more small meals spaced 2-3 hours apart during the day. This helps to increase the metabolic rate of the body.
5. Spices like ginger, cinnamon, black pepper etc. are good for losing weight. Drink ginger tea 2-3 times a day. It is also a good remedy for obesity.
6. Two teaspoon of lime juice added to water also helps in losing weight. Have it frequently. Drink a glass of boiled water daily after every meal. It will also help you in naturally curing obesity.
7. Your diet should include green leafy vegetables, tomatoes and carrots. They are low in calories, but high in vitamins and minerals and have real food value. Increase the quantity of fruits and vegetables and low calorie foods that fill you up. Eat a tomato salad for breakfast. It can bring about fast weight loss.
8. Try to eat 10-12 fully grown curry leaves every morning for 3 to 4 months. It may prove beneficial for the obese in losing weight.
9.Taking whole grains like ragi can be helpful in decreasing the constant desire to eat, thus, reducing the daily calorie intake. It has a low glycemic index and can help to suppress appetite.
12. Chew a thin slice of fresh ginger root a few minutes before meals. Or grate a little ginger, mix with some lemon juice and salt, and eat a pinch or two.
258 people found this helpful

Sir/mam My name is gowrav kumar. Am a collage student I am dark in color. And I wish to become little fairer so is der any method which is useful. Without any side effects. I have used one cream called melaglow and it seem to be bit effective. But I found that I am getting dark circles. Because of that so is der any other effective cream.

BHMS
Homeopath
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Sir/mam My name is gowrav kumar. Am a collage student I am dark in color. And I wish to become little fairer so is de...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this funda in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

I am Nishi Jain. I want to loose my fat. What Should i do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am Nishi Jain. I want to loose my fat. What Should i do?
Weight reduction requires, regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.

Best Suited Treatments for Acne and Acne Scars

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
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Acne results from overactive sebaceous glands that produce excess sebum, which clogs pores and results in inflammation. This condition is quite common among women once they reach their puberty. Acne might leave behind scars on the spots, making it worrisome for the sufferer because of cosmetic reasons.

There are various treatments that you may adopt to get rid of acne scars:

  1. Laser and filler treatments: Laser treatments for acne scars uses a technique called laser skin resurfacing, which increases collagen (the skin’s building blocks) production and balances out the skin. Collagen is a skin protein that helps in covering up the acne scars. Another treatment known as ‘ablative laser’ facilitates new skin production by vaporizing the scars. Filler injections help in removing deep recesses left by acne.
  2. Avoid sun exposure: Continuous exposure to the sun will slow down the healing process. The rays of the sun bring about chemical changes in the body that aggravate the condition. Use a sunscreen that has a SPF count (sun protection factor) of 30 or more. Avoid being in the sun for long hours as it can lead to serious complications, even skin cancer.
  3. Don’t squeeze your pimples: Picking and squeezing your troubled spots can cause further damage and inflammation. It can cause the bacteria to penetrate deeper into the skin and cause damage to the collagen. The scars occur due to damage to collagen structure of the skin.
  4. Have a little patience: You need to be patient to allow the scars to heal. After a breakout, blood vessels supply nutrients that provide nourishment to the skin. With time, collagen starts to form and evens out the problematic areas of the skin. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.
Best Suited Treatments for Acne and Acne Scars
5729 people found this helpful

I am 20 year old girl and I have the problem of back pain. What is the solution for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 20 year old girl and  I have the problem of back pain. What is the solution for that?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful

Sir/mam One day Excessive urination then tomorrow will be stop any problem and I think kidney stone aur diabetes any other.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir/mam
One day Excessive urination then tomorrow will be stop any problem and I think kidney stone aur diabetes any ...
Thanks for expecting healthier fitness solutions with ayurved, may be consult nr by ayurvedic Dr. So it'll be resolved.

Hello Sir, I am about to 22 years and my height is 5'8. I just wanted to increase my height 2-3 inches more. What should I have to do? Thank You.

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Hello Sir,
I am about to 22 years and my height is 5'8.
I just wanted to increase my height 2-3 inches more.
What sho...
HI, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
1 person found this helpful

My grandfather is very serious at the moment. He is very ill. So what is the symptoms of malaria?

BHMS
Homeopath
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My grandfather is very serious at the moment. He is very ill. So what is the symptoms of malaria?
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Medication: If he is having malaria which is confirmed, give him China 200/ twice daily for 2 weeks.

Male-pattern baldness is the most common type of hair loss, affecting around half of all men by 50 years of age. It usually starts around the late twenties or early thirties and most men have some degree of hair loss by their late thirties?

Vaidya Visharad
Ayurveda
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Male-pattern baldness is the most common type of hair loss, affecting around half of all men by 50 years of age. It u...
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.

What is the reason for differential fear limit in various person since due to high fear group like me leads to depression in due course of time how it can be overcome naturally.

C.S.C, D.C.H, M.B.B.S
General Physician
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What is the reason for differential fear limit in various person since due to high fear group like me leads to depres...
It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. Some risk factors for men developing depression or anxiety include: •Physical health problems •Relationship problems •Employment problems •Social isolation •Significant change in living arrangements (e.g. Separation or divorce) •Pregnancy and birth of a baby •Drug and alcohol use. Symptoms of depression in women include: •Persistent sad, anxious, or "empty" mood. •Loss of interest or pleasure in activities, including sex. •Restlessness, irritability, or excessive crying. •Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •Depressed women are less likely to abuse alcohol and other drugs •Symptoms of depression in MEN include: •Persistent sad, anxious, or "empty" mood. •Feelings of hopelessness, pessimism. •Feelings of guilt, worthlessness, helplessness. •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. •Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular, may be unlikely to admit to depressive symptoms and seek help. But depression in men is not uncommon: Symptoms of depression include: •Persistent sad, anxious, or "empty" mood •Feelings of hopelessness, pessimism •Feelings of guilt, worthlessness, helplessness •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •Decreased energy, fatigue, being "slowed down" •Difficulty concentrating, remembering, making decisions •Trouble sleeping, early-morning awakening, or oversleeping •Appetite and/or weight change •Thoughts of death or suicide, or suicide attempts •Restlessness, irritability •Persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment Depression facts •A depressive disorder is a mood disorder that is characterized by a sad, blue mood that goes above and beyond normal sadness or grief. •A depressive disorder is a syndrome, meaning a group of symptoms. •Depressive disorders are feature not only negative thoughts, moods, and behaviors but also specific changes in bodily functions (like, eating, sleeping, energy and sexual activity). •One in 10 people will have a depression in their lifetime. •Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in death. •Some types of depression, especially bipolar depression, run in families. •While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups. •There can be some differences in symptoms of depression depending on age, gender, and ethnicity. •Depression is only diagnosed clinically in that there is no laboratory test or X-ray for depression. It is therefore crucial to see a health professional as soon as you notice symptoms of depression in yourself, your friends, or family. •The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder. •Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated or undertreated, it can worsen or return. •There are many safe and effective medications, particularly the SSRIs, that can be of great help in the treatment of depression. Treatment- A variety of treatments, including medications and short-term psychotherapies (i.e. "talking" therapies), have proven effective for depressive disorders: more than 80 percent of people with a depressive illness improve with appropriate treatment. Not only can treatment lessen the severity of depression, but it may also reduce the duration of the episode and may help prevent additional bouts of depression. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions.

I am 24 years old my weight is 47 kg my height is 165 cm. I have problem of under weight thin body, after a lots of efforts my body weight is not getting up. Please advise.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 24 years old my weight is 47 kg my height is 165 cm. I have problem of under weight thin body, after a lots of e...
Do regular exercise like push ups,sit ups,weight lifting and other muscle building exercise to gain weight.Eat more and more often.Use whole cream milk.Take dense fruits,vegetables more.Add ghee,cheese,cream,butter,jam,jelly with foods.Eat more protein foods and add extra healthy fats in cooking.Avoid smoking,alcohol.No water just before or during meals.Use weight gainer nutritional supplements.Take proper rest at night.These will be helpful.
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