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Dr. Muraleedharan

General Physician, Koduvayur

Dr. Muraleedharan General Physician, Koduvayur
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I am doing general practice and diabetes...more
I am doing general practice and diabetes
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I am suffering from diabetes. I check sugar daily with accucheck machine. Normally fasting sugar is around 130 And post meal sugar is 175. I am taking madhunashini tabs of patanjali. I am also taking karla and kadulimb juice daily. Please advise me what should be ideal readings of sugar when checked with accucheck. Please also advise me the treatment for fast recovery i. E. Bringing down the sugar level to desired level. Suhas pethe.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from diabetes. I check sugar daily with accucheck machine. Normally fasting sugar is around 130
And po...
Ideal range of sugar is fasting less than 110 and post meal less than 140. Try to stick to lifestyle changes - high fibre low processed food and daily exercise. There is no permanent treatment for diabetes, we can only keep it under control. If these measures fail, you have to take medicines for the same.
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I am 18 year old I have skin problem like ringworm in Hindu daad for 6 month so what medicine and cream I will take.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
You apply apply Candid cream twice in a day and Terbest powder 2-3 time daily. Itrasys 200mg 1 capsule daily for one week.wear loose cotton dress.
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I have dry cough from last month, I went to a physician, he told me to go blood test, chest X-ray, and blood infection test, all came normal, but still my cough is not recovered, now I am having light pain in my chest, and pain in lungs ,also I have lost 4 kg weight in past three month as I was in Mexico due to official project, and cough problem started from there itself I have gone through a proper medication for dry cough but still no relief, Can you tell what will be the reason, or what can be that problem,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Have you got that problem before. It can be chronic congestion in lungs. Don't eat spicy, sour,bakery products. Sitopladi powder (25 gm)+ trikatu powder (10gm)+giloy Sat (10gm) mix all them and take 1/2 tsf with honey twice a day. If you don't get reliefs with that go for mantoux test pls then take appointment and take proper consultation.
2 people found this helpful
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I'm a student and from last six years I am not able to sleep well. Sometimes I don't even sleep whole night. I consulted many doctors but never proved helpful to me. What should I do?

BAMS
Ayurveda, Ambala
I'm a student and from last six years I am not able to sleep well. Sometimes I don't even sleep whole night. I consul...
Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
1 person found this helpful
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Hai sir my penis when erected it is curved into left side. Is this is normal or any problem to my penis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hai sir my penis when erected it is curved into left side. Is this is normal or any problem to my penis.
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
1 person found this helpful
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Hello sir yesturday I had an small black patch on my tongue (right side. It is not painful but it black and nothing else. Please advice sir as I am scared.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello sir yesturday I had an small black patch on my tongue (right side. It is not painful but it black and nothing e...
Hello, thts a normal variation. No medications required. Keep it under observation. If it grows or painful then go for check up. Thanks.
17 people found this helpful
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I am 24 years old female. I am facing weakness for long time though I take proper diet. I am working in an IT firm, have night ahifta. Please suggest a diet plan. I am staying in hostel non veg is hardly available.

MBBS
General Physician, Faridabad
I am 24 years old female. I am facing weakness for long time though I take proper diet. I am working in an IT firm, h...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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I do masturbate daily. So is there any problem like pre-mature Ejaculation/effect on penis size?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I do masturbate daily. So is there any problem like pre-mature Ejaculation/effect on penis size?
Hi excessive masturbation it could lead few harmful effects. Myths Attached to Masturbation Masturbation minimizes sexual performance and libido later in life. Masturbation reduces the quantity of semen. Masturbation badly affects the quality of semen. Masturbation makes semen thin in texture making it watery. Masturbation causes blindness. Masturbation causes mental illness. Masturbation causes infertility. Masturbation causes growth of hair on palms.
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Drinking water from the copper cup is helpful which I have heard earlier. But I want to know if it helps in anyway for diabetes. Please let me know.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Drinking water from the copper cup is helpful which I have heard earlier. But I want to know if it helps in anyway fo...
There are many benefits claimed by certain people about drinking water by copper cup. But scientifically what is the exact benefit is unclear. Plus in diabetes there is no proof of any specific benefit.
14 people found this helpful
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Please suggest me how to improve sexual stamina because when I am going for sex with my partner facing problem like premature ejaculation. Even if sometimes before sex. Please advise me any Staylong gel.

MD - General Medicine
General Physician, Hisar
Please suggest me how to improve sexual stamina because when I am going for sex with my partner facing problem like p...
Coitus interuptus meaning withdrawing penis out of vagina before discharge and then re-inserting prolongs time. Use of condom causes less sensation and time may increase. Foreplay with partner before insertion helps the partner attain orgasm. Masturbation before sex help a few people. Not allowing partner to fondle too much with penis before insertion may also help. Some people need medicines. Consult me if required.
5 people found this helpful
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Hello sir, My hand was shivering too when get mentally pressure that time, happy, and sad moment all time how to stop that, now doing be final year next waiting to job medically nit fit please help me.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety, This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
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My 22 year hai mere pure sharir mai vibration hota hai or puri mas pasiyan mai dard hota hai lagatar ilaz hone par bhi koi fayda nahi mujhe ab kya karna chahiye. Please batane ka kast karain ki mai kis trh thik ho paunga thanks.

MD - Anaesthesiology
Neurologist, Shimla
Start having bcomplex i. E tab polybion bd and vit e and calcium ib and start having regular exercise. Then tell after one month.
2 people found this helpful
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I am married and having 1 year old kid. We decided to for next kid after 3 years. I am using condom for sexual intercourse. My partner some times have hitching problem. Any other advice for avoiding pregnancy. Also during sexual intercourse sperm comes immediately during penetration. Pls advice for having increased time for sexual intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am married and having 1 year old kid. We decided to for next kid after 3 years.
I am using condom for sexual interc...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful
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I am suffering from. Thyroid. My t3 is 23. Due to it I am suffering from constipation, belly fat, and fatigueness.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from. Thyroid. My t3 is 23. Due to it I am suffering from constipation, belly fat, and fatigueness.
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take. for constipation you can take digestive foods,anzyme ...tab. charcol 1 at night dail.
1 person found this helpful
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Hi, I am 22 years old male. My problems with sleeping have always been pretty frustrating. This is because even if I am really, really tired, I can't fall asleep. I don't know why �pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am 22 years old male. My problems with sleeping have always been pretty frustrating. This is because even if I ...
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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Hi, I had unprotected sex on 15th sep. It's been two weeks now. I just started bleeding last night. Now what I am confused about is if it's an implantation bleeding or I have my periods. Also as per home pregnancy test. Which I conducted twice already, one was yesterday, and one in the morning today (first pee, it came negative. What are the chances of me being pregnant? Should I be worried?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
You have to wait for doing test. You have to perform pregnancy test after 5 weeks of last menstruation date. But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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My wife 58 yrs is taking glyzid m and jalara 50 mg for few years. The sugar levels are almost with in limits. What type of diabetes is this and what are the implications? thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
This is type 2 diabetes. Don't look at blood sugar control alone. That's only a small part of diabetes management. Look for complications & manage them early & properly. Thus, you can ensure her a good quality of life in spite of having diabetes.
1 person found this helpful
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I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym I hav headache. I eat proper bt after all I am not well. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym...
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. avoid late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
3 people found this helpful
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I'm 20 years old and I've a habit of masturbating twice daily. How to get rid of this urge?

BHMS
Homeopath, Sindhudurg
I'm 20 years old and I've a habit of masturbating twice daily. How to get rid of this urge?
Twice per week is good. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
14 people found this helpful
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Hi sir, My brother having too much cold and cough, what is the best medicine for that ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi sir, My brother having too much cold and cough, what is the best medicine for that ?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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