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Dr. Chaitanya Kabra

Endocrinologist, omerga

Dr. Chaitanya Kabra Endocrinologist, omerga
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. Find the best Endocrinologists online in omerga. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 55 year old guy and I am suffering from diabetics and I am taking medicines and I didn't got any relief so in order to take measure what can I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 55 year old guy and I am suffering from diabetics and I am taking medicines and I didn't got any relief so in or...
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.
Cyst in thyroid needs further investigation. All cyst do not require removal. So first things first. Get to know the reason of these cysts and there prognosis before getting worried about surgery or treatment.
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My fasting blood sugar use to be between 95 and 105, but following a hernia operation while recuperating it came down to between 72 and 75. I stopped having my night dose of half tablet of dianorm m and now it is between 85 and 90. Have I done the right thing?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting blood sugar use to be between 95 and 105, but following a hernia operation while recuperating it came down...
If your blood sugar levels are consistently around 85 -90 mg/100 ml, then there is no need to take any medication. But I would advise you to keep checking sugar level at once every 3 months.
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Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back and neck also,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back an...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am suffering from diabetic Type :- 2 , My glucose Level Fasting 100 mg/dl and after Food is 113 mg/dl.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetic Type :- 2 , My glucose Level Fasting 100 mg/dl and after Food is 113 mg/dl.
Mr. Lybrate-user kumar, the glucose levels mentioned are not showing that there is diabetes. To diagnose diabetes following are the criteria: 1) normal: fbs - 70 to 110 mg, ppbs - <140 mg/100 ml & hba1c% <5.9. 2) pre - diabetes: fbs 108 to 125 mg, ppbs - 141 to 199 mg, hba1c% 5.9 to 6.4. 3) diabetes - fbs -126 mg and above, ppbs 200 mg and above, hba1c%6.5 and above. Since your levels do not fall in the category shown, so there is no diabetes.
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My mother is 43 years old and she is suffering from diabetes and wanted to know What is the reason behind getting diabetes other than eating sweets. And what to eat and what not to eat in diabetes?

MBBS
General Physician, Cuttack
My mother is 43 years old and she is suffering from diabetes and wanted to know What is the reason behind getting dia...
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. The risk factors for diabetes are a) heredity, b) obesity, c) stress, d) lack of exercise, e) lack of diet control, f) sedentary life style 1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume
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How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.
Hi  First: medicines are mandatory.  Otherwise ypu might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Take care
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Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in order to get healthy fertility post marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in ord...
Hello, Eat leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and have lots of water. Also, steer clear of acidic foods like coffee, alcohol, meat and processed foods.
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Fasting Sugar is 190, age 34, female please suggest medicine or necessary procedure to control.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Fasting Sugar is 190, age 34, female
please suggest medicine or necessary procedure to control.
Avoid sugar, fruit juices,fried food and junk food. Exercise regularly and start tab Istamet XR bed time.
1 person found this helpful
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My mom has done blood sugar test so I want to know she is having or not fasting blood sugar 74 and post lunch blood sugar 126 so I want to know she is having or not.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
My mom has done blood sugar test so I want to know she is having or not fasting blood sugar 74 and post lunch blood s...
Criteria for diagnosis of Diabetes: 1. HbA1c ≥6.5%. 2. Hyperglycemic crisis + random plasma glucose ≥200 mg/dL (11.1 mmol/L) or 3. Fasting plasma glucose (FPG) ≥126 mg/dL (7.0 mmol/L) or 2-hour postprandial plasma glucose ≥200 mg/dL (11.1 mmol/L) after a 75-g glucose load after overnight fast of at least 8 hours. So she doesn't have Diabetes.
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Dear sir/mam My mother age is 62 she have diabetic from 20 year and one year before she have got stone in Pitt ki theli . But she also got kidney problems her creatine is 2.5 She is facing problem in stomach like constipation and loose motion Please provide solution according to age as well as what we should do for kidney problems? And we should go for operation for stone Please suggest.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Dear sir/mam My mother age is 62 she have diabetic from 20 year and one year before she have got stone in Pitt ki the...
Dear lybrate-user, Kidney disease needs special dietary attention to maintain creatinine, potasium, sodium and phosphorus levels. Constipation and loose stools may be due to irritable bowel syndrome. All the issues an be well managed with proper dietary intake. It has to be personalized depending on her condition. I'm a renal dietitian, feel free to approach me for the wholistic diet plan. Warm Regards,
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I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the habit of taking tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the hab...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I am 29 years old. I am suffering with sugar. My sugar level is 500 before food. I am not taking any treatment. Could you please suggest what can I do to reduce my sugar level.

BHMS, CGO
Homeopath, Pune
I am 29 years old. I am suffering with sugar. My sugar level is 500 before food. I am not taking any treatment. Could...
Recommend - start treatment immediately, stop taking sugar in you every day meal. Eat healthy food which contain vitamins and minerals, start exercise. Drink plenty of water. Insulinum 30 schwabe - 2 drops in 1/4 the cup of luke warm water in the morning before meal. Dibonil sbl - 10 drops in 1/4the cup of water, half an hour before meal, 3 times a day normal blood sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 110 mg/dl. A normal blood sugar level two hours after eating is less than 140 mg/dl.
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DIABETIC FOOT CARE

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
DIABETIC FOOT CARE

1. Keep the feet clean and dry

2. Wear well fitting soft shoes- keep one for outdoors and one for indoors

3. Never walk barefooted

4. Avoid injuries and burns

5. Nails should be cut properly with nail cutter only, avoid nail pairing

6. Good glycemic control

7. Daily inspection of a foot by self or a responsible relative/helper daily

8. Prompt consultation with a good surgeon/ chiropodist whenever any lesion or injury detected

Actually my uncle is diabetic patient so is it necessary to fully avoid the sweet? Can you please suggest any other alternative option like instead of only medicines?

PDDM, MHA, MBBS
General Physician, Nashik
Actually my uncle is diabetic patient so is it necessary to fully avoid the sweet? Can you please suggest any other a...
Yes, sweets should be completely avoided. Kindly mention his fasting and pp sugar levels and revert back.
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I am suffering from diabetes. What should I do in this summer season.? What should be my diet? Should I do any exercise.?

lybrate
General Physician, Mumbai
I am suffering from diabetes. What should I do in this summer season.? What should be my diet? Should I do any exerci...
Dear lybrate user, I hope your sugar control is fine. Hence, in view if this, the following would be useful for you this summer: - try having sufficient water - yes, please do exercise, as your weight is on the higher side, for at least 1 hour (brisk walking with proper walking shoes in the morning or evening, or cycling). Also, try to incorporate 20-30 mins everyday of strength training under a qualified trainer, as this has shown to reduce insulin resistance (ie improve your sugar control). - try not eating very sugary fruits like grapes, chikoo, mangoes (this you may have half a small bowl everyday). You may eat in limited quantity- oranges, guava, sweet lime, papaya, half a banana. You may have coconut water if you are feeling drained on a hot afternoon. - your diet for summer should include more fluids and fibre and less of cold, chilled, processed foods (even if they are sugar-free as these tend to contain fats or too much sodium- which will leave you more thirsty). - avoid going out in the day time, and always carry some sweet with yourself whenever you step out of the house. - though you would get tempted to weat open shoes in the summer, do ensure you take care of your feet and carefully wash your feet properly once you are back home. Ensure there are no wounds, cuts on your feet. - your daily meal would follow the same precautions you normally observe in your diet.
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I am 48 years. Old man and I am suffering from diabetes problem nd my sugar lavel is 6.7 asper hba1c. M I diabatic or on the way of diabaties.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
You are prediabetic. Please take a herbal medicine nutridiabe - 1 tablet a day for 1 month and then after a gap of 1 month again for 1 month. Repeat like this for atleast one year. This will reduce/postpone your chances of getting diabetes. Nutridiabe is totally herbal medicine and very good for diabetics or for the people who are prone for diabetes in near future. For detailed discussion/suggestions, please send details privately. Thanks.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes management during ramadan.
3 people found this helpful

I am diabetic now my fasting 153 & creatinine 1.2 in urine pus cells 8-10/HPF Pptasium 5.7.pl give suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic now my fasting 153 & creatinine 1.2 in urine pus cells 8-10/HPF Pptasium 5.7.pl give suggestion.
Mr. lybrate-user, Presence of pus cells signifies urinary tract infection. That needs to be treated with a course of appropriate antibiotic. Potassium is moderately high, needs to be reduced. We have to look at total treatment being taken and the diet. Plus it is important to control blood glucose level effectively, with fasting around 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Thanks.
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