Dr. Ashwini Ambhure-raut

Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended daily intake for protein is 56 grams. Foods with the highest protein yogurt, milk, soy milk, eggs, chicken, fish, cheese, nuts and seeds.

Rx sulphur 30 /od 4-4pills daily for 15 days take in morning graphitis 30/od 4-4 pills daily for 15 days take in evening report me after 15 days

Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily suncare cream (bakson) apply 30 minutes before going in sunlight take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily.

Dear Mr. Lybrate-user, as you have already turned almost 17 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem!

Tips- You can make him study privately but schools will not get him admitted officially and in near future though he maybe in 6th standard but he can appear for ssc exams directly through board if he wishes

Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.

Hello- Yes Granular Pharyngitis is a contagious infection. Infection can be passed on by touch or by using personal items of the infected person. Even a sneeze or a cough by an infected person can pass on this infection. So it is not advised to do kissing or oral sex until it recovers completely.

Change food habites. Avoid too oily end ghee prepretions, carbohydrates rich proteins, eggs, nonveg, over eating. Take simpal veg food home madewith vegitabales salad. Do arobic excersices yoga, fast walking in morning end after dinner walk slowly 1 to 2 km. Daily.

Hi lybrate-user. It is not possible to decide the cost without looking at the problem. But it should not cost more than 2000. So you may consult if it is ok with you.