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Dr. M.B Prabhu  - Acupuncturist, North Goa

Dr. M.B Prabhu

MD - Acupuncture, Ph.D

Acupuncturist, North Goa

29 Years Experience  ·  500 at clinic
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Dr. M.B Prabhu MD - Acupuncture, Ph.D Acupuncturist, North Goa
29 Years Experience  ·  500 at clinic
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Personal Statement

Health is wealth, I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
Health is wealth, I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.B Prabhu
Dr. M.B Prabhu is a renowned Acupuncturist in Betim, North Goa. He has helped numerous patients in his 27 years of experience as a Acupuncturist. He is a MD - Acupuncture, Ph.D. You can meet Dr. M.B Prabhu personally at Sai Acupuncture Research Centre in Betim, North Goa. Book an appointment online with Dr. M.B Prabhu on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. You can find Acupuncturists online in North Goa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Acupuncture - China Academy Of Acupuncture Of Sciences - 1989
Ph.D - China Academy Of Acupuncture Of Sciences - 1991
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. M.B Prabhu

Sai Acupuncture Research Centre

Near Volks Wagon Showroom, On Mapusa Panaji Highway, Alto PorvorimNorth Goa Get Directions
500 at clinic
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Sir/Madam, I would like to ask that I am very thin I eat well and good but there is no weight gain that mean that not even a get a body well. I waited for my body improvement but I didn't found any result .What are the things I must take to get my body fit. As I am very height nearly 5.11 feet. Why is my body not growing well? Still looking thin. What is the reason for this will be?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir/Madam, I would like to ask that I am very thin I eat well and good but there is no weight gain that mean that not...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am 18 year old Height 157 cm. Weight is 55 kg Is there any chance to increase height now? What should be My diet n exercises.

MBBS
General Physician, Mumbai
I am 18 year old
Height 157 cm. Weight is 55 kg
Is there any chance to increase height now? What should be My diet n ...
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I need a diet chart to maintain my weight and simple exercises for my knees becoz I have patella dislocation problem in both knees.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I need a diet chart to maintain my weight and simple exercises for my knees becoz I have patella dislocation problem ...
Dear Jabeen, Namaskar, You must procure a diet chart from a Dietitian / Nutritionist...Join a Gymnasium to develop Vastus Medialis Muscles of your thighs...Strong Vastus medialis is helpful in preventing dislocation / subluxation of patella..... However .. you may need surgical correction if Physiotherapy does not help..... Take care.
1 person found this helpful
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I am a 46 year male. Since last 3 months am experiencing fatigue in my knees. I feel like knees are not supporting weight while climbing stairs. Also knees feel light pain during running & walking. I am having hypothyroidism. Pl suggest.

BPTh/BPT
Physiotherapist, Bangalore
I am a 46 year male. Since last 3 months am experiencing fatigue in my knees. I feel like knees are not supporting we...
It's due to cartilage damage and degeneration in knees, and avoid stair climbing, squatting and crossed leg sitting and try to reduce your weight.
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Mai apna weight and hight badana chahta hu and mai apne body ko strong kaise kr skta hu please mjhe suggest kare.

MSc
Dietitian/Nutritionist, Hyderabad
Mai apna weight and hight badana chahta hu and mai apne body ko strong kaise kr skta hu please mjhe suggest kare.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir I do exercise (gym like pushups) at home after eating food is there any kind of problem in this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear always do exercise empty stomach..it is more beneficail and good for health. Exercise after taking meals leads to digestive problems.
1 person found this helpful
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Hi I have a type 2 diabetes so any problem to born a girl & baby boy in short time please subject me any fruit ya vegetables.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear , diabetes can unfortunately pass on through generations. So there your children do contain your genetics n dna to show up/ manifest as diabetes. You need to control your diabetes well throughout your pregnancy. As far as fruits are concencerned, all fruits can b eaten including chickoo, banana, mango, etc. But the amounts need to b restricted to 75-100 gm per serving or at a time. Also pl keep a gap of 2 hrs before n after having any fruit. Ie 2 hrs before having a fruit, there should b no fruits n after eating a fruit, there should b no meal intake. Have whole fruits, chewing them thoroughly. Avoid fruit juices or milkshakes. Avoid potatoes, raw banana, etc. However these r to b included/ excluded keeping in mind ones individual lifestyle n sugar levels.
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I'm a 18 year old boy. I wanted to ask to you about the proper diet for me. As my exams are near and also I do exercise for about 30-40 mins daily. Please suggest me the proper diet.

MBBS
General Physician,
I'm a 18 year old boy. I wanted to ask to you about the proper diet for me. As my exams are near and also I do exerci...
you should have balanced diet with lot of green leafy vegetables ,cereals lean meat insteadbof red meat like chicken, fish etc and lot of fruits mainly citrous fruit.have lot of water by mouth. since you are doing exercises regularly bthats good.avoid alcohol and spicy and junk food.
1 person found this helpful

Food for Weight Loss

BHMS
Homeopath, Delhi
Food for Weight Loss

Food for weight Loss:

1. Almonds and other nuts like walnuts: Keep the stomach full for long hours. Good source of vitamin E

2. Green teaIt helps in decreasing the water retention and flushes out toxins and extra fluids

3. Ginger: Helps in digestion reduces the tummy fat and is an antioxidant

4. Banana: It helps in reducing the water retention. Its healthy to have half or one banana a day

5. Watermelon: It also reduces water retention

6. Brown rice: It has alow glycaemic index. You can add vegetables to further decrease the glycaemic index.
7. Take lemon water in the morning and green tea once a day.

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