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Dr. Atul Kamat

BHMS

Homeopath, North Goa

23 Years Experience  ·  200 at clinic
Dr. Atul Kamat BHMS Homeopath, North Goa
23 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul Kamat
Dr. Atul Kamat is a renowned Homeopath in Betim, North Goa. He has been a practicing Homeopath for 23 years. He is a BHMS . You can meet Dr. Atul Kamat personally at Laser Cure Clinic in Betim, North Goa. Book an appointment online with Dr. Atul Kamat on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in North Goa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra Counselling Of Homeopathy, Mumbai - 1994
Languages spoken
English
Hindi

Location

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Laser Cure Clinic

Flat No 1, 1st Floor, Govind Sadan, Near Hotel Shirodkar, Behind Tata Motors, Govekar Nagar, Alto Porvorim North Goa Get Directions
200 at clinic
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How to gain weight? Help me over this I am so thin I want gain weight Soon after eating I am going to bathroom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to gain weight? Help me over this
I am so thin I want gain weight
Soon after eating I am going to bathroom.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I just want to weight gaining but I have eating bananas and 6 to 8 chapati but my weight is only 58-69 kg. So please suggest me a proper diet. Thanks & regards Anuj.

DHMS (Hons.)
Homeopath, Patna
I just want to weight gaining but I have eating bananas and 6 to 8 chapati but my weight is only 58-69 kg.
So please ...
Hello, only tkg of rich food will not suffice your need. To gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
1 person found this helpful
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Tips To Help You Lower Your Cholesterol!

DM Cardiology
Cardiologist, Delhi
Tips To Help You Lower Your Cholesterol!

Low density lipoprotein or LDL is the bad cholesterol that adds to plaque development alongside triglycerides, which is another lipid. High density lipoprotein or HDL is the good cholesterol that diminishes plaque development. Plaque can hinder the blood supply to the heart, brain, legs or kidneys, leading to heart attacks, stroke or even death. To lower the cholesterol for a younger heart, you may follow the below steps:

  1. Reduced fats: Do without greasy meats such as bologna, salami, pepperoni and wieners; and greasy red meats such as ribs and prime cuts of hamburger, pork, veal or sheep. Likewise, you must abstain from skip skin on chicken or turkey. Stay away from full-fat dairy items including whole grain, cheese, cream, cream cheese and spread. These food items contain saturated fat and cholesterol. Both are connected with higher blood cholesterol and plaque development.
  2. Intake fiber: In particular, get used to food items which are high in dissolvable fiber. In the gut, dissolvable fiber can provide bulk to the bile and easily expel it from the body. Search for dissolvable fiber in oats, oat wheat, ground flaxseed, psyllium, grain, leafy vegetables, in addition to some whole grain oats.
  3. Go veggie: Pick no less than one meatless meal for every week. Substitute animal protein (meat, poultry, eggs, cheddar) for plant-based protein such as beans, lentils, tofu or quinoa. Consume these plant-based proteins with a plate of mixed greens, soup, panfry, or a burrito.
  4. Be aware of carbs: Following a low-carb eating routine can help you get in shape and decrease cardiovascular hazards. Pick high fiber sugars like oats, whole grain, starches, beans, lentils, and organic products, which will give you the energy you require, apart from keeping you feeling full.
  5. Lose some weight: In case you are overweight or stout, shed the additional pounds. Weight reduction brings down the LDL levels. Reducing even 10 to 20 pounds can have a positive effect.
  6. Move more: Do an hour and a half of cardiovascular exercise every day for an ideal heart wellbeing and weight reduction. Cardiovascular exercise implies any action that uses muscles in an efficient way and builds the heart rate. Strolling, cycling, paddling and swimming can be helpful. In case you discover an hour and a half overwhelming, begin with 30 minutes and work your way up a little at once. For a few people, 45 minutes to an hour of cardiovascular practice is sufficient.
  7. Pick the correct rhythm: Go for a direct level of work out. You will know you have achieved it when you can bear on a discussion when you work out, yet cannot sing. High intensity workout is better at raising HDL levels. However, it additionally expands your danger of wounds, making it difficult to keep working out.
11 people found this helpful

I am suffering from weakness from 2 months. Before two months, I suffered from typhoid disease. Can you help me with this?

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to check your blood CBC and TSH and take vitamins and nutritious food . Typhoid , once over there is no lasting effect as you fear
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Hello, I am gautam kumar, Ima 23 year old. My problem is In my hole body every time itching problem. Please suggest me.

PGDHHM, MBBS
General Physician, Delhi
Hello, I am gautam kumar, Ima 23 year old.
My problem is In my hole body every time itching problem. Please suggest me.
Common causes are- Eczema, scabies, allergies, dryness. Use moisturiser on skin if dry skin. Drink plenty of liquids. Anti allergic medication may help if excessive itching. Consult with more details.
1 person found this helpful
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Is it possible to get white pearl like teeth when the teeth are all yellow and decayed?

oral implantology, BDS
Dentist, Jaipur
Is it possible to get white pearl like teeth when the teeth are all yellow and decayed?
Yes, it is possible. Consult a dentist near you for thorough check up. For decayed teeth you can get tooth coloured filling done. For yellowness of teeth get bleaching done to make them white.
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I am 46 years old male My problem is early fall which I am experiencing since my marriage . I got married when I was 30 years old . I have a daughter who is 14 year old. My erection is also experienced only after oral sex. Please guide me.

BAMS
Sexologist, Kolhapur
I am 46 years old male My problem is early fall which I am experiencing since my marriage .
I got married when I was ...
For premature ejaculation some allopathy medicnes r best. And few sex techniques. Consult good Dr. Do not trust newspaper advertisers.
1 person found this helpful
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Tomatoes (Tamatar) - 8 Reasons Why You Must Eat Them

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Tomatoes (Tamatar) - 8 Reasons Why You Must Eat Them

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well. Hence, following are the benefits of a tomato:

  1. Prevents cancer: As a magnificent source of vitamin C and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.
  2. Blood pressure: Low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.
  3. Heart’s well-being: The fibre, potassium, vitamin C and choline content in tomatoes all bolster the heart’s well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.
  4. Diabetes: Tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.
  5. Constipation: Eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.
  6. Eye health: Tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration (AMD).
  7. Skin: Collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin C. An inadequacy of vitamin C leads to certain skin problems. As vitamin C is a capable cancer prevention agent, a low intake can affect the skin and cause harm from UV rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.
  8. Pregnancy: A good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother’s womb. This can be found in tomatoes. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Pls give me some suggestion about my hair my hair was starting to grow a white pls give me some tip to stop to grow a white hair.

BHMS
Homeopath, Faridabad
Pls give me some suggestion about my hair my hair was starting to grow a white pls give me some tip to stop to grow a...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
2 people found this helpful
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I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? And I am taking homeopathic treatment for pcos.Please tell sir .

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? An...
Dearlybrater see for pcos diet and exercise is the key. Your wt also need to be reduced. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients. And will help pcos.
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What is heartattak how to lelif this problem and how to secure with this problem and how can I knw I suffer with heart attack what the semtams of heartattak.

MBBS
General Physician, Mumbai
What is heartattak how to lelif this problem and how to secure with this problem and how can I knw I suffer with hear...
Heart attack is due to blocked blood supply to the heart which can occur due to spontaneous blood clot or due to chronic formation of cholesterol plaques in the blood vessels supplying the heart. The symptoms of heart attack are: constricting pain the chest in the midline or on the left side of the chest and may get directed or radiated towards the left shoulder or neck or the left arm and left hand. It is accompanied by profuse sweating. It may be accompanied by nausea or vomiting but not always. The person who gets a heart attack gets very anxious. Prompt treatment and urgent hospital consultation is required if a heart attack is suspected.
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My sperm falls quickly during sex ,is there any medicine to improve the sex timing, kindly send me the medicine list and also explain me how to take the medicine.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
My sperm falls quickly during sex ,is there any medicine to improve the sex timing, kindly send me the medicine list ...
Premature ejaculation: 1. Medical treatment: 2. Sex therapy: when you think you r about to come, just stop moving and ask your partner to stop moving as well and stay still for 30 seconds. In 70%, these technique works. Other technique is to ask the partner to squeeze the glans penis with thumb and finger tightly just when you think you r about to come. This will prevent you from ejaculating.
6 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Non communicable diseases (NCD) are major health challenge in South Asian,which encompass residents of India,Bangladesh,Pakistan,Sri lanka,Nepal,Bhutan and Maldives,constituting 24%0f world population.According to WHO, NCDs including type 2 diabetes mellitus,cardiovasculal disease,COPD,cancer,injuries and mental disorders are the cause of 52% mortality and are going to account 72% mortality by 2030 in South Asia.
Globly OBESITY has doubled in the last two decades.About 44%of the diabetic burden and23%of CVD burden is attributable to OBESITY and OWERWEIGHT.
Obesity isassociated with several co-morbid conditions: dyslipidemia,hypertension,hyperglycaemia,non alcoholic fatty liver disease and a conglomeration of conditions known as metabolic syndrome.
For Asians BMI cut off as between 23- 24.9kg/m2 and more than 25/kg/m2 is called overweight and obesity respectively.
Determinants of obesity are ,nutritional transition,rural to urban migration,physical inactivity,socio-economic and cultural factors and genetics.
Evidence is available for effective intervention programs with emphasis on nutrition,physical activity and lifestyle changes in childrens and also in adults for prevention of OBESITY, TYPE2 DIABETES AND DYSLIPIDAEMIA.
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I am male 41+, weight 83 kg. Now I recently start to going gym 4days in a week from last 3 months, I also tried herballife product for weight losing (now stopped), I have little male breast, and fat in my stomach and hips. Stomach not clears in morning. Feel drowsiness at work. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Any weight loss in herbalife products or no reply me. How many days you taken that products switching from cold water to hot water can do you good. Hot water flushes out the fats from the vessels helping you lose weight easily. Drink hot water before and after your meals regularly, you need to give a gap of at least 30 minutes. Don? t drink water immediately after your meals. See the difference in your body after one month. Using the above remedies will cut down fat in your body and help you gain satisfying results. Along with the mentioned remedies try to add 30 minutes of exercise to your daily routine. Try to reduce the calorie intake and fill yourself with water as much as possible. It is very important to love yourself, do not stress out on being overweight. Be a little conscious while making decisions related to food. Losing weight bit by bit is much healthier than trying to lose it all at once. Be happy, stay fit and enjoy being healthy by using the home remedies for weight loss. Consult me for diet chart any queries inform me.
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Dear Sir I problem is I am not getting proper sleep in the night and I awake till 2 o clock. please tell me the remedy.

MBBS
General Physician, Cuttack
Dear Sir I problem is I am not getting proper sleep in the night and I awake till 2 o clock. please tell me the remedy.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus since 2 years but it can't rid off I was used so many medicines.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus ...
Hi. Tinnitus since 2 years is long duration hence you need to get yourself personally examined by an ENT SPECIALIST. It might include battery of tests and investigations but frankly of there is no modifiable cause for tinnitus it won't subside hence to know whether it is modifiable or not you have to get yourself evaluated. Regards.
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I am 25 year old male and I have addiction of masturbation is there any problem physically mentally or spritually because I am confused about this some one says it normal some one says it has lot of side effects if it has then please help me out so please help me sir/mam who may concern.

MBBS
Sexologist, Panchkula
I am 25 year old male and I have addiction of masturbation is there any problem physically mentally or spritually bec...
Excess of everything is bad. Two to three times a week is ok. Excessive masturbation can cause erectile dysfunction, size and early discharge problem.
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Is masturbation harmful? How to avoid tht? Is there having weakness after the masturbation?

BHMS
Homeopath, Sindhudurg
Is masturbation harmful?
How to avoid tht? Is there having weakness after the masturbation?
Twice per week is good. . I advise you to meditate and avoid masturbation . do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.Consult me for homoepathic treatment without side effects. recommend me by clicking on recommend option and leave feedback..
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Am a site engineer in oman. As per my work nature can't take food right time and no rest. Now am changed those all but till my weight not changing from 52 kg and my physically look like very slim. How can I change it to an average body.

BAMS
Ayurveda, Ambala
Am a site engineer in oman. As per my work nature can't take food right time and no rest. Now am changed those all bu...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Can you please give me solution for chronic neck and back ache. Have been taking calcium and vitamin D3 and also nothing found in x-ray.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Can you please give me solution for chronic neck and back ache. Have been taking calcium and vitamin D3 and also noth...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform
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