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Ms. Surbhi Jaiswal Verma  - Dietitian/Nutritionist, noida

Ms. Surbhi Jaiswal Verma

92 (27 ratings)
B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist, noida

2 Years Experience  ·  300 at clinic  ·  ₹200 online
Ms. Surbhi Jaiswal Verma 92% (27 ratings) B.Sc. - Dietitics / Nutrition Dietitian/Nutritionist, noida
2 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I believe in recommending Indian food but in a healthy way. I don't believe in starving and loosing weight but eating and maintaining good body....more
I believe in recommending Indian food but in a healthy way. I don't believe in starving and loosing weight but eating and maintaining good body.
More about Ms. Surbhi Jaiswal Verma
Ms. Surbhi Jaiswal Verma is a trusted Dietitian/Nutritionist in Sector-47, Noida. She has had many happy patients in her 2 years of journey as a Dietitian/Nutritionist. She has done B.Sc. - Dietitics / Nutrition . You can meet Ms. Surbhi Jaiswal Verma personally at Dietox in Sector-47, Noida. Book an appointment online with Ms. Surbhi Jaiswal Verma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - institute of home economics - 2015
Languages spoken
English
Hindi

Location

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Dietox

A-512, Sector-47noida Get Directions
  4.6  (27 ratings)
300 at clinic
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I am sisindra reddy aged 20 years I had a problem of obesity since my birth then what are the remedies to loss weight now my present weight is 87kgs and also had a problem called malabaddakam.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
I am sisindra reddy aged 20 years I had a problem of obesity since my birth then what are the remedies to loss weight...
Hi, I would suggest you to increase your water intake to at least 2-3 liters a day, take high fiber food, eat papaya, take skim milk only, take honey instead of sugar and slowly decrease the sugar intake, 4 green teas a day is advised. Do not forget to increase your physical activity as well.
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Hi. I am 18 years old. My weight is 50 kg. I want to increase my weight and to make body. I eat only veg. But my body is not increasing. Please advice me to make body.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
Hi. I am 18 years old. My weight is 50 kg. I want to increase my weight and to make body. I eat only veg. But my body...
Hi, you can have bananas, chikko, paneer 50 gm a day. Its not necessary to eat non veg to increase weight. You can also gain weight with veg but the condition is to follow the proper diet as well as make sure you are physically active as well. Make sure you are having 3 glass of milk daily.
5 people found this helpful
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I am 18 year old and my weight is 49 kg so I want to increase my weight and mass what I do.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
I am 18 year old and my weight is 49 kg so I want to increase my weight and mass what I do.
Eat healthy food and try some physical activity as well that will help you to increase your immunity level. Sometimes you are not able to eat properly because of stress. So try to be happy and keep yourself involved in a good environment this will improve your appetite.
3 people found this helpful
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Hlw sir iam now only 21 years bt why I always feel so lazy. I always say I will study tomorrow but I cannot do that pls help.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
Hi, after all its winters, its quite ok to feel little lazy, you can have some good food so that you can be energetic. Avoid oily foods, high sugars as well because it will make you more lethargic. Go for more fruits and vegetables, fluids and soups.
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If I m taking supplement to gain my weight Is this effect me on later age I heard that there is problem to conceive So I want to know Is it myth or true I m thinking to taking nutrigain.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
If I m taking supplement to gain my weight
Is this effect me on later age
I heard that there is problem to conceive
S...
Hi, there is no as such harm in taking supplements but physical activity is must for that. But my advice to you is that you should do it naturally rather then just depending upon the supplements won't help much. Right now what I can detect is you are overweight and you need to loose some weight so that there will be no further problem in conceiving.
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