Ms. Rachna Mishra is a Psychologist in Sector-20, Noida. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Ms. Rachna Mishra | Lybrate

Expose yourself to more sunshine - sunshine helps in releasing chemicals known as “feel-good-hormones”. More sunshine = more positive hormones = less anxiety. Meditate - meditation is not something elusive anymore; it’s effects have been tested an...

Sir, i'm suffering from anxiety and over thinking, my doctor has prescribed me pludac 20 in the morning and clonafit beta at the bed time, is it ok to take the medication, or will there be any interaction, kindly help.

Overcoming Anxiety and Stress

Practice relaxation techniques: deep breathing, progressive muscle relaxation, meditation, and mindfulness can help you calm your mind and reduce anxiety. Physical activity: regular exercise has been shown to improve mood and reduce anxiety. Engag...

My daughter is 17 year. She is having a extreme anger, anxious. She beaten her mother too. Not at all friendly. She do not understand whatever advice we ot doctor give & not following. Her behaviour is rood. She doesn't like whatever we try to give as per her wish. She wants to do nothing but dreams are big. She wants love all the time. Currently doctor prescribed her a sertraline 50 mg. But now medicine also not working.

Managing Anger

Deep breathing: Practice deep breathing exercises when you start to feel anxious. Breathe in slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. Focusing on your breath can help you relax and reduce anxiety...

Last 5 year I am having gastric problem, after consultation many gastrointestinal, they suggested to meet psychiatrist. Since I was getting anxiety, fear nd panic attack and then abdominal problem. Psychiatrist doctor gave me d veniz50 twice, serta 50 once and clonazepam in night. It worked. I took all these for 2 years. But still now when I see my parents getting sick, I use to get overthink and get scared nd use to get neck and gastric. please suggest me. Mind use to stuck in negative thoughts of losing them, fear of death.

Treating Gastroenteritis (Adults)

Make it a habit to take care of yourself. Stretch every morning and evening. Even basic stretches can help relieve anxiety and keep you in tune with your body. Try to get at least 8 hours of sleep. You’ll feel more energized. Do something every da...

I am taking prothiaden 25 mg and sommeil 0.25 mg as per doctors advice to overcome depression and anxiety disorder. I don't want to be under medication for so long time. Wat I have to do?

Here are a few strategies that you may find helpful: Practice relaxation techniques: Techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation can help calm the body and mind. Exercise regularly: Regular physical...

Hello. I took 75 mg armodafinil this morning 12 hours ago, I feel really anxious today. I take wellbutrin and citalopram everyday and I have emergency pill lorazepam if I feel too anxious. My question is that can I take a lorazepam now?

Living Healthy - Man

Delhi

India

NCT of Delhi

Sector-20, Noida

          She has helped numerous patients in her 9 years of experience as a Psychologist. She is a qualified M.Sc - Applied Psychology, MS - Counselling and Psychotherapy. Don't wait in a queue, book an instant appointment online with Ms. Rachna Mishra
        

Relationship Counselling

Depression Management

Rachna Mishra

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Sector-94, Noida

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

1 Text Consult

1 Audio Consult

1 Video Consult

Psychology

Indian Association for Clinical Psychologists

indian association for counselling psychologist

Psychotherapist

Relationship Counsellor

Counselling Psychologist

Child Psychologist

Ms. Rachna Mishra - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Psychologist in Noida

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Ms. Rachna Mishra

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