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Dr. Yukti Sharma

Physiotherapist, Noida

Dr. Yukti Sharma Physiotherapist, Noida
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yukti Sharma
Dr. Yukti Sharma is a popular Physiotherapist in Sector-33, Noida. She is currently associated with Prakash Hospital in Sector-33, Noida. You can book an instant appointment online with Dr. Yukti Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No D/12/12A/12B, Sector 33, Landmark: Near Metro City Centre, NoidaNoida Get Directions
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My leg had been broken in a accident and now my knee paining too much and chest paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My leg had been broken in a accident and now my knee paining too much and chest paining.
Dear ,,Get an X-ray of knee and chest done may be there is a facture or ligament tear or else had happened during accident.. visit an orthopaedician clinically.
1 person found this helpful
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Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.

MBBS
General Physician, Mumbai
Hello. Mere right perme gutane(knee) se upar ka pura per dard krta he jab bhi letke uthti hu bhut dard hota he.
Dear Lybrateuser, - To reduce pain do regular exercise like walking for 15-20 min daily - do hot fomentation twice a day - apply pain relief gel twice a day - have a well balanced diet with more of fruits & vegetables including green leafy ones, protein foods like eggs, milk & milk products to provide the body with all the essential nutrients - have 7-8 glasses of water - take a pain relief tablet after meals if pain is more.
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.
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I am a 22 year old student and due to rock climbing, I had wrist tendonitis. It has been on for over 2 months. Been taking naproxen but no difference.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well it is a sports injury and needs proper diagnosis with clinical and imaging work up. Medicine is not the answer.
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When I come back for school my leg starts paining. But when I come back to school I'd don't. Can you suggest me something?

BPTh/BPT
Physiotherapist, Mumbai
When I come back for school my leg starts paining. But when I come back to school I'd don't. Can you suggest me somet...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 36 years and having constant back and neck ache for last 3 months. I have a desk job and constantly on front of my laptop. Should I be showing to any physio or a Ortho? Any ointment that you can suggest? Thanks!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years and having constant back and neck ache for last 3 months. I have a desk job and constantly on front of ...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. Neck. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side. Pl suggest some remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side...
You should take Acupressure therapy and take Biochemic Kali phos 200 x +Calc sulph 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hello sir, My son's age 5 years, and he cries at midnight saying that one of his legs is paining. He shows the same leg always. What could be wrong. Paining is under knee.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, My son's age 5 years, and he cries at midnight saying that one of his legs is paining. He shows the same l...
The best treatment for Hamstring injury is to keep ice in the area where you have pain/or where the muscle is injured. You can also do hot water fermentation in the area. You shall keep your legs elevated by using one or two pillows. Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the knee
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He got swelling on his face at left side and suffering from pain while walking in left leg.

BPTh/BPT
Physiotherapist, Mumbai
He got swelling on his face at left side and suffering from pain while walking in left leg.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Sir I am a 25 yr old male I got my right knee injured while playing basketball in nov 2013. Since then there is problem in my knee my knee x-ray was fit. But even a small twist causes sever pain to me and it last for2-3 weeks. But I have not gone threw mri. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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I have severe pain on my right hand from the joint from last 2 weeks. I had recently done full medical check up and has no adverse reports kindly advise what could be and remedy I am female of 58 yrs old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I am 29 year male and I have backache for last 1 year and also have pain in all my joints.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 year male and I have backache for last 1 year and also have pain in all my joints.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.

BPTh/BPT
Physiotherapist, Pune
I feel pain while running in fibula that's in leg. What can be the reasons? Please advise.
Dear , fibular pain also called as fibular stress fracture. Pain occurs over time with excessive weight bearing activity such as running. Pain is experienced in the outer lower leg that increases with weight bearing activity. Contributory factor for fibular pain is muscle weakness, excessive training, poor foot mechanics, joint stiffness. Solution: rest ice therapy soft tissue mobilization joint mobilization ultrasound therapy (electrotherapy) taping strengthening exercise posture correction for further details please consult.
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My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My age is 22 years and from last four months I am facing severe difficulty in walking. I have pain in my lower left body (from waist to feet), whenever I try to walk my whole vein from thigh gets extract. I consulted a doctor and he told me that I have internal swelling occurred due to lifting weight etc, I took his medicines for about 2 months but got no improvement now can anyone tell me what should I do and whether I should consult in ortholopeadic or neurology?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 22 years and from last four months I am facing severe difficulty in walking. I have pain in my lower left b...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, My father is suffering from the below symptoms: 1. Belching continuously 2. Pain in liver 3. Back ache This is after having omelette and a cup of tea in the morning. Kindly suggest what is this and is this anything serious. How to heal this issue? Regards.

BPTh/BPT
Physiotherapist, Delhi
Hi,
My father is suffering from the below symptoms: 1. Belching continuously
2. Pain in liver
3. Back ache
This is af...
For Back Pain start with Physiotherapy treatment. Learn spinal exercises. Apply volini cream before sleeping. Do hot fermentation twice a day Take calcium and methylcobalmine supplement. Don't sit on floor. Don't lift heavy things.
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Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structures, but not joint properly.

MBBS
General Physician, Jalgaon
Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structure...
Please Avoid rice, brinjals, fish, curd etc Take Tab hadjod by Himalaya 2 2 for 3 mths Lohasav 15 ml twice a day for 3 months Check your Xray after 3 weeks to evaluate Reconsult after 3 wks.
1 person found this helpful
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I am 24 year old and I am facing back pain since last 2 month. What should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old and I am facing back pain since last 2 month. What should I do? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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