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Dr. Vishwas Virmani - Physiotherapist, Noida

Dr. Vishwas Virmani

91 (20373 ratings)
MPT, BPT

Physiotherapist, Noida

21 Years Experience  ·  500 at clinic  ·  ₹100 online
Dr. Vishwas Virmani 91% (20373 ratings) MPT, BPT Physiotherapist, Noida
21 Years Experience  ·  500 at clinic  ·  ₹100 online
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Causes and Symptoms of Neck Pain<br/><br/>Hi guys! I'm here to talk about neck pain today. Let me...

Causes and Symptoms of Neck Pain

Hi guys! I'm here to talk about neck pain today. Let me introduce myself. I'm Dr. Virmani.

I'm a Physio. I've been practicing for the last 20yrs. Many of our patients, when they come to us, quite often they complain about this Cervical Headache, or the pain originating from the head, from behind the neck and coming to the center of the head or coming to the sides of the head or sometimes they complain about burning sensation in the eyes.

You know what goes wrong? This is because of our sedentary lifestyle and the posture in which we are most of the times, that is, keeping the head bent, while on a laptop, on the mobile or on the tabloid we are keeping the neck in a bent position which leads to overstraining of the muscles behind the neck radiating the pain to the heads.

Now, there is a simple solution to it, what you can try at home is you can try massaging the back of the head and the neck area, that is, the area where the hairline stops. It is the connection between the neck and the head. You can just massage it with two fingers, massage it on both the sides. You can do this for almost two to three minutes twice a day and it'll give you good results.

In case you have any queries or you want to reach me you can always call me or put an enquiry at Lybrate.com . Thank you.

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Causes and Symptoms of Back Pain<br/><br/>Hello. Main ek physiotherapist hu. Mera naam vishwas vi...

Causes and Symptoms of Back Pain

Hello. Main ek physiotherapist hu. Mera naam vishwas virmani hai. aajkal kamar dard ke jo mareez hai unki sankhya bahut hi zada badhti jaa rahi hai. Kamar dard jo ki pehle kam logo mein paaya jaata tha aajkal bahut hi zada log isse peedit hai. aur jo bachhe hai bees bees saal ke bachhe hai, bees pachhis saal ke bachhe hai inko bhi kamar dard sata raha hai. unke liye mere pass do upaye hai. kyunki humlog subah se sham taka age ki taraf jhuke rehte hai baithna bhi ek taraf se aage ki taraf jhukna hi maante hai kyunki hum baithte bahut zada hai kamar dard hone ki sambhavna bahut zada badh jati hai.

Toh uska ek simple sa solution kya hai ke jab bhi aap baithege hare k beese minute ke baad aap uthiye aur kamar ko seedha karke bas peeche ke taraf jhuk jayiye jaise ki aap upar wale ko yaad kar rahe ho. Toh aapko har bees minute pe uthna hai jhukna haia ur upar wale ko yaad karna hai. dusra upay kya hai ki agar aapke kamar mein ya kule mein problem hai ya dard hai aur Sciatica ka complain hai ya aapko agar kisi ne kaha ho ke performance syndrome hai uske liye aapko kya karna hai ki ek ball lena hai, us ball ko rakhna hai, aur uske upar apna kula rakh dijiye, kuch is tareeke se. Kula rakh ke aapne apne ek taang ko upar kar lena hai aur uske baad ball ko kule ke upar thoda thoda ragadna hai. aap is ball ko thoda aage ragad sakte hai, side mein ragad sakte hai, jaha pe aapko sabse zada dard ho, us point ko ispe ragadna hai.

Dhanyavaad.

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Personal Statement

Say NO to PAIN !...more
Say NO to PAIN !
More about Dr. Vishwas Virmani
Dr. Vishwas Virmani is one of the best Physiotherapists in Sector-26, Noida. He has been a practicing Physiotherapist for 20 years. He has completed BPTh/BPT, MPTh/MPT. You can visit him at Ortho Neuro Physiotherapy Clinic in Sector-26, Noida. He has received 18 excellent reviews from his patients who are happy with his treatment. Don?t wait in a queue, book an instant appointment online with Dr. Vishwas Virmani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Jamia Hamdard - 2001
BPT - The Institute for The physically handicapped - 1997
Past Experience
Spinal Physiotherapist at Ortho Neuro Physiotherapy
Spinal Physio at Holy Family Hospital
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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  4.6  (20373 ratings)
500 at clinic
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Patient Review Highlights

"Very helpful" 757 reviews "Helped me impr..." 72 reviews "Caring" 136 reviews "Inspiring" 46 reviews "Sensible" 66 reviews "knowledgeable" 385 reviews "Practical" 136 reviews "Well-reasoned" 130 reviews "Professional" 86 reviews "Prompt" 47 reviews "Thorough" 39 reviews "Saved my life" 13 reviews "Nurturing" 8 reviews

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Hello, It's been one and a half month past my ACL reconstruction surgery. How long does it take to regain complete ROM of my knee, considering there is no damage and repair to other tissues? My ROM now is almost between 100-120 degrees now.

MPT, BPT
Physiotherapist, Noida
Hello, It's been one and a half month past my ACL reconstruction surgery. How long does it take to regain complete RO...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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Hi Sir, I have been treated with C4-C5 myeloradiculopathy and myelomalacia. I have also klippel feil anomaly. My left arm and back muscle wasting and weakness. I have also breathing problem.

MPT, BPT
Physiotherapist, Noida
Hi Sir, I have been treated with C4-C5 myeloradiculopathy and myelomalacia. I have also klippel feil anomaly. My left...
Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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My lage knee problem when I half sit down, then pain my knee and my lage do not support to me please help me for solve problem.

MPT, BPT
Physiotherapist, Noida
My lage knee problem when I half sit down, then pain my knee and my lage do not support to me please help me for solv...
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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Respected docs, my lower right back is paining and right leg also paining, I have tried neurobion and it worked well but still little pain is there in lower right back and right thigh.

MPT, BPT
Physiotherapist, Noida
Respected docs, my lower right back is paining and right leg also paining, I have tried neurobion and it worked well ...
Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
1 person found this helpful
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I have mild back pain and hip pain, while walking on step knee pain also coming, kindly suggest the solution to overcome this.

MPT, BPT
Physiotherapist, Noida
I have mild back pain and hip pain, while walking on step knee pain also coming, kindly suggest the solution to overc...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My brother do not walk and some abnormal from birth. But his education is good. He is 12 years old. Say good but abnormalities present. What to do so he walk?

MPT, BPT
Physiotherapist, Noida
My brother do not walk and some abnormal from birth. But his education is good. He is 12 years old. Say good but abno...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
1 person found this helpful
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My wife age 25 is having extreme pain in her legs. Every time she is having pain in her legs. Pain start from waist bone and its upto the bottom of both legs. She is having proper diet also. What could be the reason for this. Is any thing serious?

MPT, BPT
Physiotherapist, Noida
My wife age 25 is having extreme pain in her legs. Every time she is having pain in her legs. Pain start from waist b...
Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
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