Videos (2)
Causes and Symptoms of Neck Pain
Hi guys! I'm here to talk about neck pain today. Let me introduce myself. I'm Dr. Virmani.
I'm a Physio. I've been practicing for the last 20yrs. Many of our patients, when they come to us, quite often they complain about this Cervical Headache, or the pain originating from the head, from behind the neck and coming to the center of the head or coming to the sides of the head or sometimes they complain about burning sensation in the eyes.
You know what goes wrong? This is because of our sedentary lifestyle and the posture in which we are most of the times, that is, keeping the head bent, while on a laptop, on the mobile or on the tabloid we are keeping the neck in a bent position which leads to overstraining of the muscles behind the neck radiating the pain to the heads.
Now, there is a simple solution to it, what you can try at home is you can try massaging the back of the head and the neck area, that is, the area where the hairline stops. It is the connection between the neck and the head. You can just massage it with two fingers, massage it on both the sides. You can do this for almost two to three minutes twice a day and it'll give you good results.
In case you have any queries or you want to reach me you can always call me or put an enquiry at Lybrate.com . Thank you.
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Causes and Symptoms of Back Pain
Hello. Main ek physiotherapist hu. Mera naam vishwas virmani hai. aajkal kamar dard ke jo mareez hai unki sankhya bahut hi zada badhti jaa rahi hai. Kamar dard jo ki pehle kam logo mein paaya jaata tha aajkal bahut hi zada log isse peedit hai. aur jo bachhe hai bees bees saal ke bachhe hai, bees pachhis saal ke bachhe hai inko bhi kamar dard sata raha hai. unke liye mere pass do upaye hai. kyunki humlog subah se sham taka age ki taraf jhuke rehte hai baithna bhi ek taraf se aage ki taraf jhukna hi maante hai kyunki hum baithte bahut zada hai kamar dard hone ki sambhavna bahut zada badh jati hai.
Toh uska ek simple sa solution kya hai ke jab bhi aap baithege hare k beese minute ke baad aap uthiye aur kamar ko seedha karke bas peeche ke taraf jhuk jayiye jaise ki aap upar wale ko yaad kar rahe ho. Toh aapko har bees minute pe uthna hai jhukna haia ur upar wale ko yaad karna hai. dusra upay kya hai ki agar aapke kamar mein ya kule mein problem hai ya dard hai aur Sciatica ka complain hai ya aapko agar kisi ne kaha ho ke performance syndrome hai uske liye aapko kya karna hai ki ek ball lena hai, us ball ko rakhna hai, aur uske upar apna kula rakh dijiye, kuch is tareeke se. Kula rakh ke aapne apne ek taang ko upar kar lena hai aur uske baad ball ko kule ke upar thoda thoda ragadna hai. aap is ball ko thoda aage ragad sakte hai, side mein ragad sakte hai, jaha pe aapko sabse zada dard ho, us point ko ispe ragadna hai.
Dhanyavaad.
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Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
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Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
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Neuro Physiotherapy Treatment
Treatment of Knee Injury
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Reviews
Rohit
Over the period of time the neuro physiotherapy has helped me a lot. So many doctors I consulted, but his treatment was the best. I was suffering from neuro physiotherapy. They took very nice care of me, i never felt that I am in a Ortho Neuro Physiotherapy Clinic. He is a very practical doctor. Our family physician personally recommended this Vishwas Virmani. He is not just highly qualified, but has years of experience in handling high risk cases. I am so happy with the results of my treatment, that I will surely recommend Vishwas Virmani to anyone gladly. The overall outlook of the Ortho Neuro Physiotherapy Clinic was very nice.
Gunjan Kaur
In my opinion, Dr. Virmani is one of the best physiotherapist in India. He has a wonderful manner and a comprehensive knowledge about all kinds of joints/muscles/ orthonuero problems. He along with his assistant doctors works WITH you and FOR you. I sought his treatment for a deep rooted muscle pain that had troubled me for more than a year. Pain started to recede after taking few sessions of therapy from him and other assistant doctors. I am very happy with the treatment and absolutely recommend him to all those who suffer from orthopedic related problems. Wish him and his staff all the very best.
Anagha
It was a bad case of Spasmodic Torticollis. I took sveral homeopathy and alopathy treatments but I was not able to recover . One of my colleague referred Dr Vishwas, he is a well known physiotherapist in UP. With the help of his treatmnet, I am back to my normal self . During the complete treatment program he always supported and motivated me. The atmosphere in the Ortho Neuro Physiotherapy Clinic is always so positive and full of life.
Anjasa
I thought it was something very normal, but then I realised the shoulder pain is something else. I consuted Dr Vishwas ,he ensures that he gives enough time to each patient. During the complete shoulder pain treatment program he always supported and motivated me. And now I ma finally able to get abck to my norml self. The entire Ortho Neuro Physiotherapy Clinic is very nicely designed.
Dheerendra
It's been so long, I have lost all hope, but then I met Dr Vishwas Virmani and I am hopeful again that I will be fine. he did my physiotherapy. He is not just friendly, but also is very motivating. Even though my problem was very big, the entire experience of undergoing physiotherapy was very relaxing. Both Vishwas Virmani and staff were very helpful.
Arjav
I was having spinal pain and it became difficult for me to cope up with this. Someone from the office, referred us Dr Vishwas. He with great ease handled my serious case. The spinal therapy benefitted me to great extent and I owe him a big thank for the treatment. The overall atmosphere in the Ortho Neuro Physiotherapy Clinic is very soothing.
A K Jain
Dr. Vishwas Virmani Ortho Neuro Physiotherapy clinic is excellent clinic offering best treatment, extending full satisfaction to almost all the patients. The associate doctors under advice of Dr. Virmani have treated my wife's knees for 4 - 5 yrs with full satisfaction. Lastly both knees got replaced. A.K Jain Sector - 27 9818941631
Bhargav
The symptoms were severe and unmanageable, as I was suffering from joint pain, but my Dr Vishwas was able to handle it. He is so pleasant to talk to and always ready to answer your doubts. Even though the problem was not so big, but still the other doctors were not able to treat it. The I consulted Vishwas Virmani.
Swati Kacker
Its a good clinic with all facilities. ....and the doctor himself is very humble. He explained my problem of back pain an treated it well too. I will recommend this doctor to everyone for their muscular and joint pains. Thanks a ton doc....i am all ok now and doing the exercises u advised. Regards Swati
Muralidhar Pendyala
I visited Dr. Vishwas in Dec 2015 when I had a severe back pain. He really made a correct diagnosis of the problem and provided the treatment. His clinic is well equipped with all the necessary instruments. One can say 'No to PAIN' after visiting him. Thanks Vishwas for your service.
Fenal
I was shocked to experience the problem of lower back pain. I visited Ortho Clinic for my physiotherapy. Thanks to the expert care and guidance, I feel much better than before. Our family physician personally recommended Dr Vishwas Virmani. he is really like god send person.
Ravish
With dr Vishwas virmani's efforts i overcame my back pain problem and got my painless lifestyle back with all my routine. the backpain it was a nightmare for me. Thank you so so so so much dr . he can be consulted at Ortho Neuro Physiotherapy Clinic in Noida.
Mukesh
Dr. Vishwas Virmani provides answers that are inspiring, practical, professional and knowledgeable. i am doing these exercise and getting relief up to some extent, except raising hand and feet, that will also do in the future, this is giving me relief
Mumtaz
Dr. Vishwas Virmani provides answers that are very helpful. I try all this physio and all macnzie exercise .many physio sesion ans medication too. Dr recomanded epidural than surgery .so the questin is epidiral is safe or can i avoide esi and surgery
Shashank
Dr. Vishwas Virmani provides answers that are very helpful, well-reasoned, practical, professional and knowledgeable. It was good interaction with Dr Vishwas, no unnecessary advices and suggestion, solution to the problem was to the point
Rishav Raj
I found the answers provided by the Dr. Vishwas Virmani to be very helpful. Thank you so much sir. Sir please suggest medicine. I have so much pain and stiffness in neck and knee. Lots of pain in ankle, below the knee. Please help...
Aman
I found the answers provided by the Dr. Vishwas Virmani to be very helpful. Thanks for your advice sir. Just a query, Can I run/jog during this, as I am a regular jogger. Will this cause any adverse effect on it ?
Vivek Shakya
Dr. Vishwas Virmani provides answers that are very helpful, knowledgeable, well-reasoned, inspiring and professional. My surgeons told me about Just Quadriceps excersize but i have got 2 more now. Thanks Sir.
Vyshu
I found the answers provided by the Dr. Vishwas Virmani to be very helpful. Greeetings of the day!Thank you so much for your prompt response.Definetely we will follow ur suggestion.Again thank you so much..
Ajaykumar
I found the answers provided by the Dr. Vishwas Virmani to be very helpful, caring, well-reasoned and practical. Thank you so much, practical n life style issues are keenly observed n gave suggestions aptly
S K Saxena
I found the answers provided by the Dr. Vishwas Virmani to be knowledgeable, well-reasoned, inspiring, practical and sensible. Doing exercises similar but definitely try this one as looking helpful
Ashutosh Anand
Dr. Vishwas Virmani provides answers that are very helpful. Really this app is very nice there at one we can talk different doctors and it's expert with different solution and it's related medicines.