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Dr. Varun Raman

Psychologist, Noida

400 at clinic
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Dr. Varun Raman Psychologist, Noida
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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400 at clinic
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I lost my family in last year and so these is the region I am in very depression.

MD - Psychiatry
Psychiatrist, Chennai
I lost my family in last year and so these is the region I am in very depression.
You are going through grief, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Please Sir advice. My memory is Less, I am a student ,I reading a book. Then after sometimes forget. Please. Sir advice yoga tips to increase memory.suggest dry fruits,Sleeping time, daily, Reading routine etc. Please. Sir best solution thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You just do this small exercise: sleep with legs raised up from waist against the wall, straight up, making 90 degree angle for 10-15 mins. This will help you get you blood supply to brain and increase memory power too.
1 person found this helpful
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If some bad situation will come in my life like any fear thing etc . I will get nervous very early nd the time of situation I felt down from inside . How can I overcome this ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
If some bad situation will come in my life like any fear thing etc . I will get nervous very early nd the time of sit...
Hi, one way of overcoming is by graded exposure. Do not expect to become brave overnight. Learn to face small situations initially. Think what can be done at that moment. Do not directly test yourself in a big situation. Gradually climb up the ladder of more and more difficult situations, until you are able to face difficult situations also with ease. Take care!
1 person found this helpful
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How should I deal with my father? Actually he is very male-dominated person, he thinks that he know every thing (he is only 8th passed). He is very cheap person too as he stares at" females" cheaply and he fought with me and my mother very aggressively whenever he comes home after drinking (he is a baptized Sikh), he even consumes illegal drugs, he acts very badly and uses abusive words. He fight with us in very high volume and with this neighbors peek out from their homes and see. He thinks that in home the members especially" female members" like me and my mother are not supposed to argue with the main member of the family. Due to lot of arguments in my home, I can't concentrate on my studies which is resulting in bad results. What should I do, please guide me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How should I deal with my father? Actually he is very male-dominated person, he thinks that he know every thing (he i...
What you describe is a very addictive personality and almost without exception you as his child will suffer from what is known as Adult Children of Alcoholics Syndrome. There are about 32 issues you will be afflicted with because of this, and you will also carry a genetic inheritance for alcoholism. The combination of drugs and alcohol will lead to a chronic state. Before that happens you can take these measures. There are some rehabilitation centers that will come home and take him by force when he is highly intoxicated and admit him for detoxification and rehabilitation. This will of course require your mom’s approval and signed consent. This is better than suffering with all the ignominy currently and it is better to take effective measures, even if you are wrong, than to remain idle. For yourself, you can ask to be admitted into a boarding house or hostel or paying guest until you complete your studies. These are effective measures, and will definitely produce results and never feel embarrassed because you are suffering a lot of shame living like this.
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I have a problem in vision. When I see on white objects or shiny objects. A black spot appears before my left eye. When I rotate my eye that spot moves along with the eye. Even if I see at sky, I would see that black spot in front of my eye. Which rotates along with my eye. It disturbs me mostly during studies as a black spot appears on the pages, that diverts my attention.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a problem in vision. When I see on white objects or shiny objects. A black spot appears before my left eye. Wh...
Hello lybrate-user good morning 1. That black spot is floater 2. Floaters are due to vitreous (gel in eye) liquifaction. Which is natural phenomenon 3. This floater will not affect your vision 4. There is no cure/treatment for floater 5. One solution is to avoid it. Try to avoid it. Keep doing your work. After few days. Your brain will start neglecting it. Avoid it and concentrate on your studies. I hope this will help you.
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I am suffering from psychiatric problem for the last 25 years.Initially Dr. Named the illness as Schzophrenia. Now i am ref to another Psychiatrist for 7 years and he said it is Bi-Polar disorder.I have symptoms like sleep problem, voices, concentration, memory/forgetfulness,etc. I am taking medicines daily for 7 years. If i show improvement medicines qty will come down. Pls advice?

MD - Psychiatry
Psychiatrist, Udaipur
Both schizophrenia and bipolar mood disorder are psychotic spectrum disorder. Some time it exist together called schizoaffective disorder. So don't go for name of Illness. U have to take medicine for a long period of time and along with u have to change ur daily routine and u have to be involve in community also.
3 people found this helpful
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Sir actually there I have stomach problem and I am a cigrate smoker ,my health is not growing due to cigrate ,suggest me some tips or medication to quit cigrate.

MBBS
General Physician, Delhi
Sir actually there I have stomach problem and I am a cigrate smoker ,my health is not growing due to cigrate ,suggest...
1st you need to reduce cigarette over period of time to one, Start a habit of consuming nicotine chewing gum, have healthy fibre rich diet, drink more water,
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Hi I am 27 year old married. After marriage I am facing lots of up and down need you help I am feeling very lonely and my mood always very irritating I am not getting enough sleep. Continues I am thinking about my life past future and present pls help me for the same.

MD - Psychiatry
Psychiatrist, Chennai
Hi I am 27 year old married. After marriage I am facing lots of up and down need you help I am feeling very lonely an...
You need to consult a psychiatrist and get evaluated in detail whether your innate personality contributes to these or external factors or a combination of both and find out remedy by working along with the problems with the psychiatrist, all the best.
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I am start talking myself from some weeks. I feel that no meanings of what I talk. Is this any depression symptoms or any other disease. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am start talking myself from some weeks. I feel that no meanings of what I talk. Is this any depression symptoms or...
This is not sounding like a good situation. I will not name the possible condition but it is better if a doctor does it after checking for a lot of other symptoms. Without wasting another moment, you need to meet with a psychiatrist, immediately. You do not give more details but what you say is enough to get concerned. You are very close to a tipping point and delay will only make you cross this point into a permanent condition. If treated early, you can arrest this development and live a good life. Now when you seek medical intervention, please, please also seek some counseling, simultaneously. That combination is the best for recovery. You probably have had this condition for some time and you are fortunate that it has not worsened into a severe state. Rush now and attend to yourself, pronto.
1 person found this helpful
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My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to worry about his lungs?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to ...
If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.
4 people found this helpful
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I was in a relationship with a girl from 2009, we love each other a lot but she got married in 2015 with other guy as her parents wish, at that time I'm helpless, but she made a promise that she will be contact with me as a friend, I'm very happy at least she is staying in my life as a friend, after her marriage she in contact with me as usual, we are maintain a genuine friendship but it lasts only for few days, later she reduced talking with me I asked her many times, she used to tell me there is no time and busy all the time and sometimes she used to tell me her married life is not so good there is no proper understanding between them, from last 6-8 months she not even giving a single reply to my messages even she is in online It was hurting me lot the way she ignoring me I love her a lot and she is my best friend all the time, I never misbehaved with her I'm maintaining a genuine friendship with her but I don't know why she ignoring me, she knows I love her lot and she knows if she ignore me it hurts me a lot, she don't have at least a single minute to reply a single message from past 6-8 months the way she ignoring me it was hurting me a lot I asked her many times from day 1 of her marriage if your not interested talking to me just tell I never contact you but she used to tell me no I was little busy that's why I'm not replying to me, but from past 6 -8 months there is no single reply from her but with a hope I'm still messing her and I don't know why can't I stop loving her even she is ignoring me at last I'm very depressed and hurted deep inside.

MD - Psychiatry
Psychiatrist, Chennai
Friendship is mutual and not one sided, her definitions of friendship might have changed and married lady has commitments too. So if she has chosen to be off the relationship, forget her and move ahead in your life rather than brooding about her and getting depressed. All the best
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Nowadays fetish things are coming into my mind. Can't able to concentrate in studies. Wat to do for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You are 23. Matured enough to understand right and wrong. Right for you could be wrong for others and vice versa. As long as thoughts are concerned, there is nothing wrong in thinking about fetish aspects. Therefore enjoy. At the same time don't practice it in real life. Take care.
3 people found this helpful
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My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 A.M. I feed her milk and thereafter straight she have her lunch when she wakes up at 12.30. Is the long gap have an adverse effect on her health?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 ...
Make her sleep on time max 11 pm so that she can get up early by 7-8 am , in this way her sleep cycle can be monitored otherwise u will land up in problem in future.
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I am a male aged 60. Mentally and physically of 35. Want to be female as well as my male penis and other male parts should be as it is. So in looks I should be male, with the female and male body. Is it possible? I am at Ahmedabad, having two children, both are married. Yet want to enjoy sex as a female.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be a very confused individual. At the age of 60 years finding someone to relate to you as a female itself is a monumental task – I would imagine near impossible. You may have to resort to self gratification, which may not be so satiating. Further you say you want to retain your male apparatus. Do you not think that that will put off your counterpart, if you succeed in finding one. Sometimes some men feel like a woman in a man’s body and that is an unfortunate situation. However in spite of that you cannot be both sexes. I think you need to talk to a sexologist and sort out your conflict ridden body and emotions to seek one or the other recourse, not both.
1 person found this helpful
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Does it mean he's cheating or hiding something if he refuses to show his mobile to me? Shud I b worried? I have seen change in his behaviour like he doesn't care about me much. But he tells like office work tension. Etc. I am Worried. I asked him straight out but I feel he's hiding something. And I'm really depressed. He smiles sarcastically or something like that. Wat sud I do? V know each other from long time. I love him so much. How to expect to love me back?

Masters in Clinical Psychology
Psychologist, Lucknow
You can not make or force a person to love you back. Just be yourself do what you do for him that makes him happy- no need to go out of the way. If he was showing you his cell phone earlier and suddenly this change is there - it could raise a brow but if its always been like this may be he is the kind who needs personal space. Be normal but vigilant. Consult with me for counseling all the best.
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Stress management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Stress management
Stress management

Stress is a state of physical and mental tension caused by certain external or internal factors in a person's life. Main goal of stress management is relaxation and rest, hence one must engage in activities that relax oneself. Yoga meditation sharing with others are some of the effective ways of coping with stress.

I am female 29 am going through a habit of over thinking and unable to explain what I actually wants. I feared of losing myself somewhere I dont know how I make sure people to believe me sometime I take decision immediately and sometime I feel alone.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am female 29 am going through a habit of over thinking and unable to explain what I actually wants. I feared of los...
This is a sign of depression and you can try meditaion and yoga .If not useful you may need medication
1 person found this helpful
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How much time does it take for depression to be cured? If there is substance abuse with depression, then is it much serious? In such a case, how much time will it take to get cured?

MBBS, DPM
Psychiatrist, Bangalore
How much time does it take for depression to be cured?
If there is substance abuse with depression, then is it much s...
Dear Kishan, There are many varieties of Depressive Disorder. Each one needs different length of treatment. When it co occurs along with substance abuse, both need to be treated simultaneously. Again, depending on the substance and your motivation, the length of treatment varies. Come online text or audio with all the details.
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I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected my daily routine of studies and sports. What can I do to get relieved?

MBA (Healthcare), JRNA, MBBS
General Physician,
I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected ...
Drink lot if water go movie, for shopping n enjoy the full day, get tired enough! tk deep sleep and starts new day with new life!
1 person found this helpful
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I think I m suffering from depression and I can't go to any psychologist as I am a known person. I have lost my family recently in an accident. And my fiancee has ditched me. All I think nowadays is how to end this life. I am lethargic always and can't concentrate on work. Please guide me what should I do.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Dear, you need someone to talk to, one who can listen and understand. you should seek professional counseling sessions to cope up with prevailing situation and clarity for future. The sessions are always confidential and being doctors we cannot breach the policies. so try to trust, as you are save, identify will be hidden and help yourself by pulling yourself out of it.
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