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Dr. Usha Singh

MBBS

Gynaecologist, Noida

150 at clinic
Dr. Usha Singh MBBS Gynaecologist, Noida
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Singh
Dr. Usha Singh is an experienced Gynaecologist in Greater Noida, Noida. Doctor has completed MBBS . You can visit him/her at Astha Hospital in Greater Noida, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Usha Singh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Astha Hospital

Block 1st, Greater Noida. Landmark: Near NPCl Head Office & Alpha 2.Noida Get Directions
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I have a problem of irregular periods. What are the reasons for this? What are the solutions tooo?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have a problem of irregular periods. What are the reasons for this? What are the solutions tooo?
Usually at your age irregular periods are related to hormonal imbalance, polycystic ovaries and obesity. There are many medicines available to regularise your periods but most important is to reduce weight.
2 people found this helpful
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I am saroj yadav. I am pregnant, I want to know what to do, what to eat and what not to do in first trimester.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am saroj yadav. I am pregnant, I want to know what to do, what to eat and what not to do in first trimester.
you should take rich iron and calcium diet during pregnancy and nutritious and healthy diet.take five servings of fresh fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit) six servings of enriched, whole-grain breads and cereals. Three servings of nonfat or low-fat milk or milk products two to three servings of extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas eight glasses of water
2 people found this helpful
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I had unprotected intercourse with my partner as we are not planning for children I ejaculated on her vagina. Are there any chances of getting pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had unprotected intercourse with my partner as we are not planning for children I ejaculated on her vagina. Are the...
If she was in ovulation time and if our count is good and her tubes are patent ther is a chance of pregnancy.
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9 Things You Need to Know About Eating Healthy

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
9 Things You Need to Know About Eating Healthy

How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.

  1. Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
  2. Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
  3. Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
  4. Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
  5. Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
  6. Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
  7. Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
  8. Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
  9. Slow: Eat slowly and have small and frequently meals for healthy eating.

Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3566 people found this helpful

Dear Dr. Weather sustain 200mg tab l increase the length of monthly period cycle.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear Dr. Weather sustain 200mg tab l increase the length of monthly period cycle.
Sustain contain progesterone hormone. Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods and menopausal symptoms. Progesterone is also necessary for implantation of the fertilized egg in the uterus and for maintaining pregnancy. It also cause delayed menses too.
1 person found this helpful
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I am 19 years old female and I'm not getting my regular periods last 2 yrs. I've already got check up by many doctors but no satisfy result have come. What to do? Is it a serious problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old female and I'm not getting my regular periods last 2 yrs. I've already got check up by many doctors...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 7 days.
1 person found this helpful
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Ladyfinger and its benefit for Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Ladyfinger and its benefit for Diabetes
OKRA (BHINDI)

Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about  Bhindi / Ladyfinger  and its benefit for Diabetes. So I thought of  compiling  up this scientific information for all My Sweet people. I hope you all find it useful.

Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.

WHAT IS OKRA?
They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.

These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.

HOW CAN IT HELP TREAT DIABETES?

Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.

When  dried and ground okra peels and seeds are consumed they reduced blood glucose levels.

Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.

WHAT'S SCIENCE BEHIND THIS EFFECT?

The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize   Blood Glucose by SLOWING SPEED OF SUGAR  ABSORPTION   FROM THE INTESTINAL TRACT. 

OTHER HEALTH BENEFITS

1.Rich in  vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
4.Lowering cholesterol
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation

TALK TO YOUR DIABETOLOGIST

If you are diagnosed with Diabetes and on medication, check with your Diabetologist  doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic  Medicine etc) before making any changes to your diet and/or treatment.

Thank you for Reading it. I hope it has helped you.

124 people found this helpful

Mam, I had safe sex on 9th july . My date is on 20th july . But on 17th july it occurred a little bleeding not as a regular. Is it a serious problem. I do not wanna pregnancy. Please tell me something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Mam, I had safe sex on 9th july . My date is on 20th july . But on 17th  july it occurred a little bleeding not as a ...
Dear Sanjeev , even safe sex has a little chance of failure. We will have to wait & see whether you get your scheduled period in July. If you don't then please revert back for assistance. Thanks & regards
1 person found this helpful
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Health Benefits of Garlic

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Benefits of Garlic

1.Garlic offers Cardio vascular protection and aids in lowering cholesterol and triglycerides 

2.It has anti cancer protection and Healing properties as well as antibacterial and anti viral benefits 

3.contains anti oxidants that can prevent Alzheimer's and dementia 

I am a 24 year old girl and I have PCOS and therefore have gained weight. I frequently experience pain in my legs specially in the feet area and therefore feel lethargic. What could this possibly be? Please help and suggest​

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a 24 year old girl and I have PCOS and therefore have gained weight. I frequently experience pain in my legs spe...
This could be due to harmonal imbalance you are facing due to PCOs ,also may be due to lack of physical activity and deficiency in diet ,for any further information or assistance you may get back to us.
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I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and weaker day by day. Could you please suggest me something that I could do?

Diploma in Endoscopy, MD, MBBS
Gynaecologist, Gurgaon
I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and wea...
You will need proper checkup (blood test, ultrasound etc). If your energy level has also decreased you better get whole body check up. But a visit to a doctor is a must.
3 people found this helpful
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

What can be the possible side effects if consuming Thuja 1m taken 15 drops twice a day for a period of 2.5 yrs.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What can be the possible side effects if consuming Thuja 1m taken 15 drops twice a day for a period of 2.5 yrs.
Hello- Thuja is generally safe when taken by mouth in food amounts, but there isn't enough information to know if it is safe when used in usual medicinal amounts. An overdose of Thuja can cause uneasiness, vomiting, painful diarrhea, asthma, seizures, and death.
1 person found this helpful
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This month I am having very small quantity of blood blackish in color. Is this a serious threat? I am 23 yr old now and my periods were very regular up to previous month. This month I am going through extreme stress due to my exam. Will there be a problem to conceive in future?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This month I am having very small quantity of blood blackish in color. Is this a serious threat? I am 23 yr old now a...
If periods are regular, don't get stressed, sometimes the blood is blackish. Nothing to worry in it.
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Sir doc said to me .ivf is not successful because fluid discharge in tube and wash out the ivf procedure. Doc what can I do. I don't want surgery.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If it's because of tubal problem and tube is swollen, it's better to cut or clip the tube because it increases success rate.
8 people found this helpful
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During my 32 week pregnancy USS, a single loop cord was detected around foetus neck. What are the complications that could arise? Is there any danger? Is C section preferred in such cases?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During my 32 week pregnancy USS, a single loop cord was detected around foetus neck. What are the complications that ...
Hello, If the cord is loose and foetal heart rate and growth is normal then a vaginal delivery trial can be offered, but if during about there s no descent of presenting part and there is foetal distress then c-section would be the best.
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I didn't get my period in the last month of September and I have done my pregnancy test 3 times but its negative. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I didn't get my period in the last month of September and I have done my pregnancy test 3 times but its negative.
Wha...
Hello, If pregnancy test is negative after 10 days of missed periods then you may opt for a withdrawal bleed with progesterones.
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Doctor I have check taken pregnancy test twice with kit. I got negative result. Is it confirm that I am nt pregnant? I hve missed my period since 5 days.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor I have check taken pregnancy test twice with kit. I got negative result. Is it confirm that I am nt pregnant? ...
Hi lybrate-user delayed period could be because of stress or hormonal imbalance. You can confirm with blood test that you are not pregnant. Which is most accurate way to diagnose pregnancy.
1 person found this helpful
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I have three tiny bumps of molluscum contagiosum near my vulva outer vaginal area. I apply Glizigen gel and apple cider it's hardly ten days I have got it. Should I apply nethg more to get rid of it and us kissing and smooching allowed as I have a partner. Help needed Thank you.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello molluscum contagiosum does not prevent you from having any sexual activity. Anything more is required or not to get relief, depends upon the previous response.
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