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Dr. Usha Ranjan

MBBS

General Physician, Noida

31 Years Experience  ·  300 at clinic
Dr. Usha Ranjan MBBS General Physician, Noida
31 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Usha Ranjan
Dr. Usha Ranjan is a trusted General Physician in Sector-62 A, Noida. She has been a practicing General Physician for 31 years. She has completed MBBS. You can meet Dr. Usha Ranjan personally at .Family Clinic in Sector-62 A, Noida. You can book an instant appointment online with Dr. Usha Ranjan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohtak Medical College - 1985
Languages spoken
English
Hindi

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B-255, Sec 26, Near Telephone ExchangeNoida Get Directions
300 at clinic
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How to do kegel exercise. My penis is only 4.5" in full erection, my age is 22. I want to make it bigger.

BHMS
Homeopath
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How to do kegel exercise. My penis is only 4.5" in full erection, my age is 22. I want to make it bigger.
You have to do KEGEL'S EXERCISE once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the KEGEL'S EXERCISE:- 1) Start urinating until you feel that you have voided almost half amount of urine from bladder. 2) When you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) You should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) Try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) After 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N.P.- KEGEL'S EXERCISE is effective only in the case of Premature Ejaculation & neither is it helpful for patients suffering from Erectile Dysfunction nor is it helpful in increasing the size of penis. Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can buy the vacuum operated PENIS DEVELOPER SET from your local medical appliances store or you can get it by ordering for my Penis Enlargement Kit via Lybrate. The kit contains a PENIS DEVELOPER SET & a 30 ml pack of PENIS DEVELOPER OIL. The kit will cost Rs 1200 & an additional Internet Handling Fee of Rs 120 . In order to know about the method of using the PENIS DEVELOPER SET & the process of massaging the PENIS DEVELOPER OIL you will need a one-time text consultation. This consultation is necessary because you need to provide your full postal address as the kit will be sent through Indian Speed Post. The consultation will cost you Rs 100 & an additional Internet Handling fee of Rs 10. So, by paying the total amount of Rs 1430 you will get the PENIS DEVELOPER SET & PENIS DEVELOPER OIL as well as you will also know how to use it for quicker & better results in order to increase the size of penis. If you want to order the PENIS DEVELOPER SET & OIL via Lybrate then you need to just copy & paste the given link in URL & open it:- https://www.Lybrate.com/health-package/122560533? Lpt=PS-PPV&u=prithvirajsingha.

I have problem of cold, every day. I use tablets but no use. please give me suggestion.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily

I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow to overcome all this so that I can be stay fit and fine.

MBBS
General Physician
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I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have problem of night fall. I am suffering this problem from 5 years. I am just married from 4 june 2015. I have take more ayurvedic medicine. But still have problem. Night fall is 2-3 time in a week. So please give me right advice. On my email id vishwanath. Sut5000@gmail. Com. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I have problem of night fall. I am suffering this problem from 5 years. I am just married from 4 june 2015. I have ta...
Night falls every 2-3 days is a matter of concern. You need medicines to control your night falls. Consult me online with a complete sexual history so that we can start the right combination of medicines and counseling for you. Take care
1 person found this helpful

I have a headache at only one side of forehead and feeling blindness, I mean have eye sight problem also during headache. Sometimes my left and sometimes right forehead has pain for 3 to 4 hours. And it stops automatically after 3 to 4 hours, it happened 4 time since last year, I am feeling weak during headache also. After trying some physicians now I have consulted to a eye specialist, what should I do for best treatment.

DOMS, MBBS
Ophthalmologist
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I have a headache at only one side of forehead and feeling blindness, I mean have eye sight problem also during heada...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.

Sir, my wife age 45 yrs.She is suffering headache it is not consistently one day pain right side other day left side and nick and back also pains. Night time pain is more, she is type-2 diabetic, for both regularly medians. Since 20 yrs headache problem not soloed, advice

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Women have more stress than males.Your message tells that your mrs is having much stress. Did you consult a Neuro dr, any tests done. For the time being I advise 'YOGA' which works wonders & it is good for DM also

I am jiban feel fever max time why.

MBBS
General Physician
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I am jiban feel fever max time why.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.

I am suffering from cold for the last 3 days and I am taking cold on three times a day but still no relief. Kindly tell me what should I do as I have night shifts and cannot make it to the doctor.

MBBS
General Physician
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Hi, the common cold is a viral infection of the upper respiratory system, including the nose, throat, sinuses. Almost all colds clears up within two weeks without any complications. Do gargling for 4 to 5 times with salt water. Thank you.

Hi. Got itching between thighs and scratching turned that area dark between thighs. Done some research n found something like jock itch. Can you pls suggest quick remedy or medication.

MBBS
General Physician
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Hi. Got itching between thighs and scratching turned that area dark between thighs. Done some research n found someth...
Hi, Try Clotrimazole ointment as this appears to be a fungal infection as suggested by Dr. Patil. Apply the ointment twice daily and you may give a feedback. For any itching you may have try Tablet Levocetrizine 5 mg 1 tablet daily before sleeping for 5 days.
1 person found this helpful

My friend is addicted to watch porn videos and im trying to stop him from that but again he is watching, if you could give me a good idea to come out my friend from that problem.

MD - Psychiatry
Psychiatrist
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My friend is addicted to watch porn videos and im trying to stop him from that but again he is watching, if you could...
Porn addiction will require you to work with your friend. You will need to help him identify the triggers that lead to him watching porn. These maybe emotional or maybe just a regular time of the day that he tends to watch porn. You will also have to help him find altenative modes of entertainment, something that he enjoys like exercise, music or good books. There will be tendency to get back to watching he has to maintain a dairy where he writes down whenever he has a craving to watch porn. This dairy helps you and him keep track of the triggers. If it is very difficult to control an anti-obsessive may help.

I have strong pain in my stomach for last 1 week. What should I do?

MBBS
General Physician
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I have strong pain in my stomach for last 1 week. What should I do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
2 people found this helpful

I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician
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I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?
A migraine is a severe Pulsating/ throbbing pain on one side of the head, that can be preceded by flashes of light, tingling in the arms and legs, nausea, vomiting, Depression, Irritability, Neck stiffness, Uncontrollable yawning. When untreated, a migraine usually lasts from four to 72 hours, but the frequency with which headaches occur varies from person to person. There can be blurred vision & Light headed ness sometimes followed by fainting. Once migraine is over patient may feel drained out. Migraine Trigger can be due to fluctuating hormone levels /stress or anxiety/ fruits such as bananas, avocados, and citrus/ too little or too much sleep/ caffeine withdrawal/ bright or strong lights
1 person found this helpful

I have abdominal problem. I am always feeling a pain in my abdomen please suggests me.

MBBS
General Physician
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It could be due to hyper acidity. Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult doctor

Am suffering from typhoid from last year Tell me some medicines or advice As you think.

MBBS
General Physician
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1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.

In my wife's overeas. Small systs. We ultrasound for many times. Some doctors can say for operation. N. Syst will cut out n ptegnency will be come. Please help. Doc. Operation is the last way. Or. Not these systs sollutions with medicines or not.

B.H.M.S.
Homeopath
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Hello, 1) please give report of usg. 2) in our pathy we have good results for cyst in ovary, operation is not last option 3) you can take thuja1m single dose 4) q oopho10drops 5) you can consult me privately for more details.
1 person found this helpful

I have mouth ulcer in the upper side , as per Doctor Advice I had polybion cap 1-0-1 , Bifilac 1-0-1 and Mobizox half 2 times , to apply zytee Gel , but there is no such improvement , can you please suggest how to proceed , not able eat even curd or juices to drink please advice.

BDS
Dentist
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There is no such treatment or madication for mouth ulcers. Avoid spicy foods. Addd more fruits in your daily diet. Take much water and fibrous foods. If possible take dinner around 8. Not too late. This habbits help u.

I am a student. I got chest injured while playing cricket a long year before. Now it is paining. What should I do?

MBBS
General Physician
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I am a student. I got chest injured while playing cricket a long year before. Now it is paining. What should I do?
Can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest

Health Benefits of Flax Seeds

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist
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With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also known as “Alsi”, have amazing benefits and are recommended by all nutritionists.

Listed below are a few benefits of flax seeds:

  1. Help in losing weight: Flax seeds are loaded with required fats and fibre and consuming a handful of these seeds will make you feel full for longer. This reduces the temptation to binge eat and results in fewer calories consumed during the day. The ALA (alpha-linolenic acid) fats present in the flax seeds have also been found to reduce inflammation.

  2. Maintain heart health: Flax seeds are almost phenomenal as the fats contained in them are unsaturated fats which are wonderful for your health. Because these fats remain in the form of ALA fats, they help you in maintaining and improving heart health by reducing bad cholesterol and retaining the good cholesterol. Thus, the chances of getting a stroke or an attack are relatively low.

  3. Flaxseeds are High in Antioxidants (Lignans): Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

  4. Improve colon health: These seeds are packed with fibre and are very low in unsaturated fats. This makes them useful in improving digestive health. Also, the fibre content makes bowel movements smoother and reduces constipation and diarrhoea.

  5. Healthy, supple and glowing skin: Adding flax seeds to your daily diet is a great idea as they are packed with ALA fats and Vitamin B which help in reducing flakiness and dryness of skin. Consuming flax seeds regularly also helps in getting rid of the symptoms of acne and eczema and are proven to reduce dry eye syndrome and puffiness. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Health Benefits of Flax Seeds
4862 people found this helpful

My son 3 years Old have constipation problem can you suggests me any good medicine ?

Pediatrician
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It is better to increase fibre in diet , rather than giving any medications. You can give him green leafy vegetables , corn , multigrained rotis , fresh fruits to increase fibre content and increase fluid content per day. Inspite of that , if contipation persists , you may give him Fybogel or Isapgol 1 tsf in 1 glass of water or milk at night . This is natural plant based fibre and is safe . Occasionally , if required you may also use glycerin suppository , however it should not become a practice.
3 people found this helpful

Hello Doctor I am 29 year old man I have nose allergies problem last 4 month and infection for dust what should I do please tell me.

MBBS
General Physician
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Its allergic problem, there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you.
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