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Dr. Ujjawal  Dubey Kumar - Occupational Therapist, Noida

Dr. Ujjawal Dubey Kumar

Bachelor of Occupational Therapy (BOT)

Occupational Therapist, Noida

17 Years Experience  ·  600 at clinic  ·  ₹200 online
Dr. Ujjawal Dubey Kumar Bachelor of Occupational Therapy (BOT) Occupational Therapist, Noida
17 Years Experience  ·  600 at clinic  ·  ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ujjawal Dubey Kumar
Dr. Ujjawal Dubey Kumar is a popular Occupational Therapist in Sector-19, Noida. He has had many happy patients in his 17 years of journey as a Occupational Therapist. He studied and completed Bachelor of Occupational Therapy (BOT) . He is currently practising at Guru Rehabilitation Centre in Sector-19, Noida. Book an appointment online with Dr. Ujjawal Dubey Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 38 years of experience on Lybrate.com. You can find Occupational Therapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Occupational Therapy (BOT) - Utkal University - 2001
Languages spoken
English
Hindi
Professional Memberships
All India Occupational Therapists Association (AIOTA)

Location

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Bridging Barrier (A multidisciplinary clinic)

J-54, Sector 12 Block V Rd, Buddh Vihar, Block S, Sector 12, Noida, Uttar Pradesh 201301Noida Get Directions
600 at clinic
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I have pain in my right shoulder from last five months. It is really painful what is the reason Plse reply as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right shoulder from last five months. It is really painful what is the reason
Plse reply as soon as...
Avoid computer work and heavy weight. Tk muscle relaxant medicine and heat fermentation twice a day if it work then ok other wise tk physiotherapy treatment for few days.
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Im 21 years female I joined gym a week ago . I opted for weight reduction regime it included 1 day strengthening which included planks and biceps n triceps and 1 day abs exercises. I did squats and now my legs hands r paining so much. Yesterday n today I dint go to gym. Shall I go tomorrow will pain subside? Wat to do to reduce pain ? Shal I continue this or do normal cardio daily?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Im 21 years female I joined gym a week ago . I opted for weight reduction regime it included 1 day strengthening whic...
Do not stop the weight training. It is natural to have soreness in the muscles when you start weight training and whenever you keep increasing poundages. Drink a lot of water it will reduce the soreness. Exercise should always be a combination of cardio and weight training then you will get your desired results.
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I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.
Apply hot fonentation Do stretching of hamstrings, quadriceps & calf muscles You need to loose weight, more weight will lead to more stress on joints of legs Do general aerobic exercises Do morning & evening walk Have green tea Increase your fluid intake
1 person found this helpful
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I have been experiencing sound in various bones of body when being twisted. What does this indicate? am I well?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been experiencing sound in various bones of body when being twisted. What does this indicate? am I well?
It is of friction of bones in the joints cartilage and weakness in the bone mineral density you may have to strenghten by balanced in calcium and cholaecalciferol and bone strengthening exercises.
1 person found this helpful
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Joint Problems - How They Can Be Solved?

MD - Ayurveda
Ayurveda, Jaipur
Joint Problems - How They Can Be Solved?

If we need to name this age of medical science with a word- certainly this is the age of Joint problems Osteoarthritis. Those were the days when joint pains were thought to be associated with the old age only, but nowadays these pains are presenting in all age groups. There is no age of Joint pains as of now. In an age of 25, even you can find a patient with osteoarthritis.

Age was a limit for such conditions but now things are changing fast.

  • We are eating more nutritious foods, we are in better comforts still our joints are giving up? There is something wrong with us and with our system. Certainly, we need to look back at the things and need to check everything so that we can manage the things in a better way.
  • When a person comes with Gout that is increased uric acid in the body western system of medicines he will be told to lower down the uric acid simply by taking some of the medicines. But this is not the solution for the problem. Problem is not increased uric acid the core problem is- why this uric acid is being produced in the body in this much of quantity, until unless we don't rectify the system due to which uric acid is being produced in abundant. This is the difference in Ayurveda and western system of medicines. We at Sukhayu follow the same tradition of Ayurveda to rectify the metabolism of proteins so that we can remove the extra uric acid from the body.
  • So culprit is the system which is producing the extra uric acid not the uric acid. We need to address the culprit for sure, not just the uric acid, alone.
  • The same is applicable to the osteoarthritis. It is now in a fashion to give Vitamin D, Calcium, Glucosamine along with some pain killers and they just tell that Cartilage is damaged in your body. These things they continue for 6 months and one day they tell us that no, now you need to go for the knee joint replacement?

Is it the solution!

  • The first and foremost solution for the problem is to “save” the knees and cartilages from the damage and basic way to that is “education” what we need to share with a patient as a physician. Second thing is to promote certain types of the diet for a patient according to his/her Prakruti so that he/she can get a proper amount of the calcium and vitamin D. We are not nourishing human bodies by using all these medicines we are only nourishing the pharmaceutical companies.
  • Ayurveda says that these are age related problems and we need to work on a pattern to reduce the momentum of the age. If age appears aggressively, it will bring its all complications along with and will shatter the quality of the life for sure. So the main concern should be to slow down the process of aging with certain remedies along with certain diet and lifestyle modulations.
  • In last many years we have seen a lot of patients who came to us and asked for weight loss, even they were suffering with osteoarthritis. Because every second person asked them to reduce weight only. But as per Ayurveda osteoarthritis is a condition of Vata Dosha and if we kept on loosing weight in a patient we will be aggravating the Vata dosha which will again increase the problem, that is why we cannot do it scientifically (as per Ayurved) but beyond this the question is of a different approach-
  • If a person cannot walk or stand even, how can you ask him/her to loose weight?
  • Are we promoting some of the surgical techniques to reduce weight in “hide” of the osteoarthritis?
  • Things are not easy with joint pains, we do agree on this but when it comes to Ayurved, it is the only science which deals with the health-happiness and life not only about diseases. Sukhayu, as name tells – Life full of happiness!! We are committed to give the best of the health facilities to promote the complete of health of a person.

As per a research – More than 60% of the knee replacement are done without a requirement.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6471 people found this helpful

I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to take rest. I have bow knee. I need to know the reason for this and is there any possibility to overcome bow leg.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to ...
Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice application at the affected area will help reducing pain (2-3/day). About bow legs- consult a orthotist to provide you lateral wedges, leg exercises to strengthen muscles is must. See a local physio for the same. Tc.
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I am 80 years old and having pain in my right hip and feel very much strain when I move and it also strain in the joint of my right paw. I am taking Ayush SGCCRAS along with patanjali as Shila but no relief for the last two months MCJain.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am 80 years old and having pain in my right hip and feel very much strain when I move and it also strain in the joi...
Hi Lybrate User, Take Mustadi Marm kashyam 20 ml two times a day before taking meal of Arya vaidhya shala kottkal will definitely cured your problem. Tc Thanks Regards.
16 people found this helpful
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2 Best Flexibility Exercises for Frozen Shoulder

MPT, BPT
Physiotherapist, Noida
2 Best Flexibility Exercises for Frozen Shoulder

I  Straight Arm Crossover

It’s easy to ignore what we don’t see, and this is often the fate of the posterior shoulder muscles. What makes these smaller muscles so significant is the way they work with the upper back muscles to stabilize and move the shoulder blades. The more flexibility and control you have in your shoulders, the more dexterity you have in your hands.

1. Begin by standing with your feet shoulder width apart and your right arm extended across the chest. Hook your left arm under the right forearm to hold the right arm in place. Use your left arm to press the right arm inward toward your chest.

2. Repeat the stretch on the opposite side by placing your right arm under the left forearm to hold the left arm across your chest. Using the right arm for assistance, press the left arm inward toward your chest.

 II  Kneeling Reach, Roll, and Lift

It’s often the smallest muscles around a joint that limit your range of motion.This exercise does an excellent job of opening up the shoulder joint andactivating the hard-to-isolate muscles on the back side of the shoulder.

1. Begin on your hands and knees with your head facing the floor.Extend your arms out in front of you, palms on the floor, with your head and neck in a neutral position.

2. Keep your left arm in place throughout the movement and your right arm straight out in front of you, turning your right palm up.

3. Raise your arm up off the floor as far as you can without straining.

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