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Dr. Sudheer

Occupational Therapist, Noida

500 at clinic
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Dr. Sudheer Occupational Therapist, Noida
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudheer
Dr. Sudheer is one of the best Occupational Therapists in Sector-147, Noida. He is currently associated with Advanced Physiotherapy & Rehabilitation Center in Sector-147, Noida. Book an appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 26 years of experience on Lybrate.com. You can find Occupational Therapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Advanced Physiotherapy & Rehabilitation Center

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
500 at clinic
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Dr. yesterday during taekwondo fighting I got badly hurt on my thumb of my leg. Now its very paining. How can I recover this prblm within 2 days?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dr. yesterday during taekwondo fighting I got badly hurt on my thumb of my leg. Now its very paining. How can I recov...
Every bodily injury has specific time duration for recovery. It will depend upon your injury. Apply ice pack 5 times daily for 10 minutes every time. You will get relief from pain and swelling if any.
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Sir I have a pain in my spinal chord exactly in middle of the backbone. This injury caused due to lifting a weight I have consult one of the Ortho in my local area he prescribed a medicines but not clearly hill the pain. I used work whole day before this but now I can't do work for 2 hours also. So kindly suggest what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I have a pain in my spinal chord exactly in middle of the backbone. This injury caused due to lifting a weight I ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I & my wife have pain in ours legs from last so many years, I have get check up twice from pgi, chandigarh but they says that you have not any problem tell us any treatment please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have huge leg pain when I press my legs I am getting a hole where I press means in my leg water has entered.

BHMS
Homeopath, Raebareli
I have huge leg pain when I press my legs I am getting a hole where I press means in my leg water has entered.
You should immediately visit a local Doctor and have a physical check-up as pedal edema could be several reasons that needs to be corrected. It could be due to renal-disease/heart disease/loss of protein from body/venous problem. Till the time you can take Mag Phos 12 x - thrice daily and additional dose for pain when required. For further queries get back to me.
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My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her periods, it grow worse. Often her bones produce cracking sounds, as if her bones are breaking and it worsens her pain for 5-6 minutes. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her pe...
She has to take homoeopathic medicines. 1. Rhus tox - 30 / 5 drops in little water thrice a day for one week. 2. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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I have a pain at the left side of my shoulder and left side of my back. What exactly is this problem.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I have a pain at the left side of my shoulder and left side of my back. What exactly is this problem.
It may be radiating pain from neck or may be due to problem in your shoulder itself. Use densaid Mr. Topical locally.
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I am having pain in my leg and moreover I am having a flat foot and as I do not know cycling, I prefer walking always and use public transport/auto for other purpose. I am a strict vegetarian and brahmin and always prefer home food only.

BHMS
Homeopath, Faridabad
I am having pain in my leg and moreover I am having a flat foot and as I do not know cycling, I prefer walking always...
Hi, Where is the pain exactly in leg? Usually flat-foot people do face this problem which can be corrected only by wearing specially designed arched-shoes or slippers. Never ever use flat slippers. Talk to your Orthopedician for further details.
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Sir I have been suffering from joint pain and muscle pain and neck pain back pain shoulder pain wrist pain ankle pain Knee pain finger pain since 3 years I mean my whole body aches and pains me Please reply me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir I have been suffering from joint pain and muscle pain and neck pain back pain shoulder pain wrist pain ankle pain...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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My dad has footdrop. He is so afraid to go to doctor is their cure With medicines without concerning doctor.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My dad has footdrop. He is so afraid to go to doctor is their cure With medicines without concerning doctor.
Without knowing the history of the patients it is very hard to pick homeo medicine from so many medicine is very difficult. At present he may wear shoes(orthotics) or may go for physiotherapy. If you are interested to go in homeo than call privately with full details of the patient.
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I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calcium. So now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a problem in legs my legs are in curved shape and painful also. What I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem in legs my legs are in curved shape and painful also. What I do?
I suggest you treat acupressure specialist. You take medicine kali. Phos 200x+ bio chmic no. 19. Both 4tab each, in t thrice time. With warmwater.
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Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains badly as I can't move my hand properly for (stretching or hitting stuff), need help Pls revert on the same.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains bad...
Might be a chance of developing tennis elbow or golfer's elbow Apply hot fomentation Do flexion & extension exercise of elbow while holding weight of about half kg then gradually keep increasing the weight Wear compression bandage
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My wife has an tendon repair operation jersey finger little finger right hand three month back but still the stiffness and pain is there while making fist of right hand which is not possible my question is how long time will it take to come to original position still physiotherapy is going on?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife has an tendon repair operation jersey finger little finger right hand three month back but still the stiffnes...
It takes about 6to 8 weeks of rehabilitation exercises from specialised physiotherapist best wishes.
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Hi I am 51 years old and pain in shoulder for last 2 months. It is very difficult to lift something

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shoulder pain could be due to many reasons like bursitis, tendinitis, capsular involvement, impingement etc. I would like to ask you regarding the onset of pain and cause of it? have you got any relevant investigations/treatment done for it till now? normally if there is no swelling or any other sign of inflammation, you can start with - physical therapy - anti inflammatory medicine for 7-10 days ice packs at home 3-4 times in a day - adequate calcium and vitamin d intake as per requirement. If your pain does not subside with this, then we will have to consider getting some tests like x ray to see joint degeneration, or maybe even mri of the affected shoulder. Do not hesitate to contact me if you need any further assistance.
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I am a 15 years boy. I feel weakness in bones of my legs and hands. I have no glucose problem. My hands and legs also hurtS.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 15 years boy.
I feel weakness in bones of my legs  and hands.
I have no glucose problem.

My hands and legs al...
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced. Please let me know can I sleep without bed in iron cot with plastic charpoy. Kindly advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced.
Please let m...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercise and medicine if any to reduce the thigh gaps.

BPTh/BPT
Physiotherapist, Mumbai
How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercis...
Hi eat healthy and balanced diet. Make daily routine of exercise for atleast 30 minutes. You can do walking, cycling or swimming. Do reply for detailed treatment plan. Best wishes.
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My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.
Go for check your uric acid in your blood. Daily warm water foot bath at night before sleep. Practise bayabya mudra from qualified and experinced teacher. If not availble contactor practice for 4 weeks then contact.
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My wife, she have problem of pain in their hips not aalways but in 15 days mostly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please elaborate her problems, is it hip or lower back pain? is there any radiation of pain to legs or below? any restriction of hip movements? how much distance can she walk and what medicines is she using? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had a pain in my legs and back on the left and right side but it becomes severe during the night.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in legs and back increasing at night. Can you tell me whether there is any weakness in legs, numbness or any other associated neurological symptoms etc? you can start with physical therapy, calcium and vitamin d supplementation, gentle anti inflammatory medication like etoshine for 5-7 days, daily brisk walks for 2-3 km in mornings. We will again see after 2 weeks whether you are improving or not otherwise we will get some blood tests and x rays of the involved region. Do not hesitate to contact me if you need any further assistance.
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