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The problem of baggy eyes are characterized by puffiness or swelling under your eyelids. Common factors like aging and genetics are often responsible for the development of under eye bags. It makes your eyes appear swollen due to fluid buildup in the blood vessels that are present around your eyes. Since the skin around your eyes is extremely delicate, which makes it prone to the development of puffiness.
The following are 4 ways that can restore the life of your eyes:
- To reduce the fluid retention: Drink at least 8 to 10 glasses of water on a regular basis, as water aids in flushing out the excessive salt from your system that is responsible for the development of puffy eyes. In order to reduce the risk of fluid retention, keep your head elevated while you sleep with the help of pillows.
- To treat dark circle and baggy eyes: One of the simplest homemade remedies to lessen the appearance of dark circles and baggy eyes is through the utilization of fresh cucumber or potato slices. Place the slices of either potato or cucumber on your eyes and keep it on for 5 to 10 minutes; follow the regime on a regular basis. It is proven to provide satisfactory results in lessening the severity of puffiness and dark circles.
- To reduce the swelling: Place frozen tea bags on your closed eyes for 10-15 minutes. It will reduce the persistent swelling in the eye region. Ice compresses or chamomile tea, sage broth and green tea can also be utilized to treat the swelling effectively.
- Long term prevention: A balanced diet and proper rest can help to prevent the appearance of baggy eyes and dark circles in the long run. Incorporate a lot of fresh green and leafy vegetables and seasonal fruits in your diet. Follow a diet that is low in carbohydrate content and comprises of nuts and whole grains, which are rich in vitamin C, vitamin A and vitamin E. Avoid excessive intake of sodium, especially the ones that contain different types of added preservatives. Carbonated and caffeinated drinks tend to increase the risk of developing baggy eyes therefore; it is advisable to keep its consumption to minimum. Get at least 8 hours of sound sleep to ensure proper rest for your eyes as lack of adequate rest tends to aggravate the problem of baggy eyes.
Mera sar bohot durd karta h computer par to kam hi nhi kar skta bohot jyada karta h? Give me answer.
My eyes are becoming watery without any reason most of the time in a day, it is so embarrassing, wanted to the reason for the same
Sir I always caught with same problem again and again and the problem is eye redness. And I m using contact lenses over 2 years. So I want to know that. Is my lenses are expired or I m using wrong contact lenses liquid for refreshing lenses.
I am 22 years of age and I am curious about sex. My friend passed me a number of an aunty. She is 38 or 40 and I called her. Should I go to her to unlock my curiosity? But I am deeply interested in sex. Suggest a suitable opinion. Masturbation won't help. I can't control it. If I control more the more curious I become. I am in a troublesome situation . "I want to go there but I don't wanna go there" tough situation. Plzz suggest me a solution.
A girl in my class. She's been showing me signs of love by eye contacts and flirting. There was a problem between me and his friends but now everything is fine but we don't talk. I can't focus on my studies because of her. I think about her. My family wants me to think more about my career than any other thing. What should I do?
After every 20 to 30 minutes of work, look at a distant away object and blink several times.
People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.
Exercise your eyes at frequent intervals. Eye exercise is simple.
All you need to do is just blink several times, then close your eyes and role them in clockwise and anti clockwise direction