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Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
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I am 65 years old suffering from type 2 diabetes for the last 30 years. I am under medication. I need specialised opinion to know about the medicines and other general advice.
Sir, I'm 23 year old (male). I am worry about my health. I am not gaining weight. I am of Only 43 kr. Sir Please give me the solution to gain weight.
I am 24 year old. My weight is only 55. Please suggest me what kind of food I need to take improve my weight and energy.
Sir is the bio combination of no 28 is its a syp or tab sir please tell me the name of that sir please sir.
My weight are not increase. What I should do for weight gaining? I have some lung problems also. Please help me to increase my weight.
I need to know about advantages and disadvantages of drinking tea. Actually I am habituated to drink tea. I will drink tea 6 to 8 cups in a day.
My figure is not good. Everyone makes laugh of me. I want to get rid of it. How can I make a good figure? Please tell me every possible way to make a good figure within 3 months.
Hi, I am a 22 years old female and I have a bad habit of drinking water after every meal. Without it, I feel as if the food hasn't reached my stomach. Is it true that this result in making you fat? Can we have warm water or that is also not recommended?
Dirnk karna kay sheht ke liye kitna fayda hai ar kitna nuksan hai deli pine waloka sharir pe kay effects hota ha please ask me ye mere pati ke liy sawal hai oh deli drink karte hai.
Sir perhaps, I will unable to make you understand yet, I will try, sir my cheek is like a cap and I want to improve my cheek so that I could look like a good i. E I want to say I want to plump my cheek. You have any idea or suggestion for me so that I plump my cheek very well and I could see like a good person. If you able to understand then pls give me any suggestion. thanks.
Dietary protocols for Fat loss
So hi guys, this is your very own dietitian and sports nutrionist Himanshu, and today we’re gonna talk about some dietary protocols for fat loss, right? So okay, dietary protocol for the fat loss.
What is the best diet you think? There is no best diet, okay? The best diet is in which you can sustain for a longer period, right? Talk about intermittent fasting, ketogenic diet, Atkins diet, or Paleo diet, or anything you want. Like, if you can’t stick to a diet, you really can’t lose weight, or gain weight. The most important thing when you are dieting is to stick to a diet for at least four weeks, okay? The best way to lose fat is do some intermittent fasting.
What is intermittent fasting? Like, intermittent fasting is a protocol through which we can lose weight, or I would rather say fat, which includes fasting for at least 12 hours…at least 12 hours to 20 hours, and you can eat your meals within one sitting, and complete your calories. That is the best way to lose fat. Apart from that, keep your protein intake high. Lower your carb intake, and moderate your fat intake. Remember, fat is the most important thing when you’re trying to lose fat. If you’re not eating fat, you might have some hormonal issues in the future.
So guys, remember, intermittent fasting, and the diet which you can sustain for a longer period is the best way to lose fat. So guys if you have any queries regarding fat loss or intermittent fasting, or anything, you can consult me on Lybrate.com, and we can transform your body. Digital India, healthy India.