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Dr. Shradhha Sharma

Doctor Of Physical Therapy (DPT)

Physiotherapist, Noida

10 Years Experience
Dr. Shradhha Sharma Doctor Of Physical Therapy (DPT) Physiotherapist, Noida
10 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shradhha Sharma
Dr. Shradhha Sharma is one of the best Physiotherapists in Sector-148, Noida. She has over 10 years of experience as a Physiotherapist. She studied and completed Doctor Of Physical Therapy (DPT) . You can visit her at Advanced Physiotherapy & Rehabilitation Center (APRC) in Sector-148, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Shradhha Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Doctor Of Physical Therapy (DPT) - Baba institue in lucknow - 2007
Languages spoken
English
Hindi

Location

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Advanced Physiotherapy & Rehabilitation Center (APRC)

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
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I am 23 years old female and suffering from backache. My job involves lot of sitting on the chair. I have tried many pain relieving ointments, but they are of no help. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old female and suffering from backache. My job involves lot of sitting on the chair. I have tried many ...
Tk break between work and a soft pillow for back support. Do spine stretching exercise if it work then ok otherwise tk rest and physiotherapy treatment and avoid exercise.
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I am 40 year's old female. I am suffering form the disease that I can't know but at left side of my body from head to leg my all part has containing pain. And in my legs there is swllewing also at low side of leg thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year's old female.
I am suffering form the disease that I can't know but at left side of my body from head to...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days where I could barely move my left hand whose movement brought pain (Only under left shoulder blade). It eventually went away and now again I have a pain starting from back of the neck upto shoulder blade. The above two cases, are they related?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days wher...
Yes,both these conditions can be related.I will suggest you to undergo following blood tests CBC,ESR,VITAMIN-D,URIC ACID
1 person found this helpful
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Sir/madam I am 60 year old now from few days I am suffering from lower back pain and find relief on sitting only. In sanding I feel a pain and couldn't sleep in back with bed. I am using hard bed and not using pillow. During unbearable pain I take Zerodol Mr. 100. Pl advice me that I consult with orthopaedician or neurologist.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir/madam I am 60 year old now from few days I am suffering from lower back pain and find relief on sitting only. In ...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again. Without control of diabetes no treatment will work.
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I am suffering from back pain when I work on dest top and long sitting, what should I do?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I am suffering from back pain when I work on dest top and long sitting, what should I do?
Back pain could be mechanical basically due to long sitting hours. So you should get up every 2-3 hrs from the chair and do back stretching or extension exercises, also neck stretching. Besides that ergonomic chairs should be used and proper posture should be maintained while working, avoid slouching. You can learn core strengthening and back extension exercises from a physiotherapist and do it every day twice, this will help in strengthening your back muscles.
1 person found this helpful
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My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As there is a history of trauma and injury, first step will be to rule out a bony injury in his case, so get required x rays done and send it across to me. I will be able to advise you if he has no bony but only a soft tissue problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from severe back pain, since 2month. I think this is due to the stress in job, can you suggest me any exercises to get relief from this pain.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from severe back pain, since 2month. I think this is due to the stress in job, can you suggest me any ...
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
1 person found this helpful
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I am a female 69 years old having pain in the nerves connecting the back and the leg and i am unable to walk. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am a female 69 years old having pain in the nerves connecting the back and the leg and  i am unable to walk. What s...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I used to work in standing position around 8 -10 hrs continuously for last 4 months, when I go to sleep I fill heat & pain in my lower feet i. E. Underneath my feet as results delayed sleeping for 1 month. I feel heat in morning too after getting off bed. Please suggest me how to be relaxed & deal this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I used to work in standing position around 8 -10 hrs continuously for last 4 months, when I go to sleep I fill heat &...
Do learn postural exercises from neuro physiotherapist and do have ice fomentation twice a day for 15 minutes duration each time regularly best wishes.
2 people found this helpful
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I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear started aching suddenly. .what can be reason behind this??

DNB (ENT)
ENT Specialist, Bareilly
I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear s...
Posture is the most important cause of backache at this age. Please work on that. Bent back while sitting is bad. U must keep your back straight. In case you are in right posture you should make sure where exactly is the pain. Near to hip region indicates lumbar sprain. Diffuse pain indicates over exertion.
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I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places in legs for few seconds and come in some other place.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places i...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Doing proper stretch exercise every day helps to reduce fatigue and damage to our body muscles in a long run. Do stretch without fail!
17 people found this helpful

I have some back pain at night and so much acidity without anything. How can I solve this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some back pain at night and so much acidity without anything. How can I solve this?
Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do and do nots 1. Avoid fast, spicy and fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food.
1 person found this helpful
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I play cricket very much but from few days there is severe pain above my elbow after throwing a ball.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your pain could be due to a strain in your muscles or sprain in ligaments, especially if there is a history of an injury while throwing. My advice will be to stop all physical activities till your pain subsides, start with gentle anti inflammatory medication as per your body's suitability, ice packs for local application and see for next 5-7 days, if your pain subsides, kindly let me know and I shall assist you with further course of action. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
2 people found this helpful
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Am suffering from diabetes last 3 years, joined pain problems in my knee, suggested me medicine.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Am suffering from diabetes last 3 years, joined pain problems in my knee, suggested me medicine.
Dear since you have diabetes you need exercises to keep fit and control your sugar. Since you have knee pain best exercise for your problem is cycling. Do buy a stationary bicycle and exercise for at least 20-30 minutes daily and then twice a day.
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Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 you /ml. Is this r normal or not.

MD (Hom.), BHMS
Homeopath, Delhi
Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 y...
Level less than 20 is normal. Please get her Vitamin D tested. You can give her homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Revert back after 1 week with feedback.
1 person found this helpful
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Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying to shoot and got a tackle on my leg with a player falling on my twisted ankle. I am using a bandage for support. Pls advice coz need to be back healthy soon as games are coming ahead! Please hoping to hear from you soon.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying...
I think you have ligament injury/sprain. Apply ice for 20 minutes for 4 times in a day. It will heal your injury. Apply analgesic ointment then apply crep bandage. And take rest. If possible concern qualified physiotherapist. They will help you.
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I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has swollen up. Why should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has sw...
Homoeopathic medicine------- pulsatilla-nig 30 (drreckeweg) drink 5 drops in 1 spoon fresh water daily night-------------- rhododendron 30 (drreckeweg) drink 2 drops direct on tongue 3 times daily-- rep[ort after 15 days.
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My wife is suffering from nerve pain in her right arm since 10 days, doctor gave her pain killer, pregamabasr75 for 20 days daily one tablet but pain not been removed.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some arm rotation exercise. Pl consult after 5 days for further treatment.
1 person found this helpful
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