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Dr. Shradhha Sharma

Doctor Of Physical Therapy (DPT)

Physiotherapist, Noida

11 Years Experience
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Dr. Shradhha Sharma Doctor Of Physical Therapy (DPT) Physiotherapist, Noida
11 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shradhha Sharma
Dr. Shradhha Sharma is one of the best Physiotherapists in Greater Noida, Noida. She has over 11 years of experience as a Physiotherapist. She studied and completed Doctor Of Physical Therapy (DPT) . You can visit her at Advanced Physiotherapy & Rehabilitation Center (APRC) in Greater Noida, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Shradhha Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Doctor Of Physical Therapy (DPT) - Baba institue in lucknow - 2007
Languages spoken
English
Hindi

Location

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Advanced Physiotherapy & Rehabilitation Center (APRC)

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
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I am 24 year old male. I have a lower back pain since last 2 month. I have consulted the orthopedics but no result will come. I think lower back pain is started when I have a sex for a first time. Please tell me that which doctor I consult and what precaution should take care.

MBBS
Internal Medicine Specialist, Kendujhar
I am 24 year old male. I have a lower back pain since last 2 month. I have consulted the orthopedics but no result wi...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please follow like this - 1) Do a clinical examination by your treating Doctor[neurologist]and do MRI scan to confirm it. 2) You can take OTC pain killer like [ibuprofen]with any PPI for pain 3) Consult with a physiotherapist for exercise plan for 2 months Do follow lifestyle modification like this - 1) Exercise. Strengthening the trunk muscles helps stabilize and support the spine. 2) Try to maintain good posture. Good posture reduces the pressure on your spine and disks. Keep your back straight and aligned, particularly when sitting for long periods. Lift heavy objects properly, making your legs not your back do most of the work. 3) Maintain a healthy weight. Excess weight puts more pressure on the spine and disks, making them more susceptible to herniation. Hope that helps.
1 person found this helpful
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I m doing job from last year its a standing job and m suffering from back pain I consult from many doctors and they told me that you do not have back bone problem and I had taken alots of medicine bt still suffering from back pain please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m doing job from last year its a standing job and m suffering from back pain I consult from many doctors and they t...
Standing for long periods of time can contribute to lower back pain. This is a low dull pain sometimes felt in the base of the spine. This form of pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. They also serve to reduce the added pressure that your facet joints are subjected to. The Deep Squat Rest is a great exercise to help reduce this form of pain. It helps to reduce back pain by. Please consult a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Hi i'm 28 years old and I have a back pain from last 3-4 months what should I do ?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Hi i'm 28 years old and I have a back pain from last 3-4 months what should I do ?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am suffering from waist pain from last 1 mnth. I am unable to seat on the floor due to more pain. While standing it feel more pain. Suggest what should I do?

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I am suffering from waist pain from last 1 mnth. I am unable to seat on the floor due to more pain. While standing it...
U should start using hot water Fomentation on Pain area. Start light stretching exercises of Back muscles. Visit to the Physiotherapist to get relief from pain.
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I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but got any relief. What should I do now?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days bu...
Hello lybrate user, back pain alone in young age without any associated symptoms like fever, loss of weight or appetite might indicate towards a slip disc or a minor injury to the soft tissues supporting the spine. So, if you do not have any other associated symptoms and have tried adequate amount of rest, then it might be time for you to start with physiotherapy exercises for maintaining the range of movements and also strengthening the back muscles. Consult a physiotherapist for the same. However, if you do have other associated symptoms, then you might need to consult an orthopaedic surgeon for a detailed clinical assessment. Hope this helps.
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I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), bike, indian toilet. What should I do, to avoid pelvic pain without replacement hip joint. How should I take calcium to reduce pain ?

MPTh/MPT
Physiotherapist, Zirakpur
I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), b...
It can b due to prolong sitting on hard surface or may be due to sudden fall but if any of this not happened you need to be examined physically.
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I am 20 year old. I am really suffering from lower back pain. It's difficult to bent and change postures. Can I do something at home to get relief? Please suggest me home remedies.

BHMS
Homeopath, Ludhiana
I am 20 year old. I am really suffering from lower back pain. It's difficult to bent and change postures. Can I do so...
Avoid exertion. Normal walk is good for you. Take calcium rich diet. Sit for atleast half an hour in sun. Its good for you. You can take half spoon haldi in warm milk. For proper cure consult a doctor.
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I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted with a doctor at that time and I also take X-ray scan but X-ray reports were normal. Us time me thik ho gya tha but ab after 8 months i'm again feeling pain in my tailbone so please tell me any medicine or any exercise for my tailbone pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted wi...
Sometimes the pain can be so diffused ie. the lower end of the vertebral column might be inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs, not definitely on the soft surfaces like sofa, cushion sofa, spongy cushion chairs etc,
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