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Dr. Shivashish

Ayurveda, Noida

500 at clinic
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Dr. Shivashish Ayurveda, Noida
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Shivashish is a popular Ayurveda in Sector-62, Noida. You can consult Dr. Shivashish at shivashish in Sector-62, Noida. You can book an instant appointment online with Dr. Shivashish on Lybrate.com.

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I am of 65 yrs old male. Having pain in lower portion of back for last 6 months. My wife is of 63. She has both low back n both knee pain for last 6/7 months. Kindly advice.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For back pain start with heat application and gentle isometric of back exercises. And for knee start strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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BDS, MDS
Dentist, Delhi
Excessive consumption of tea and coffee can cause stains in your teeth. Avoid excessive ontake.

Hello, I am facing excessive hair loss for last 3-4 months. I was diagnosed with pcod by a gynecologist who did sonography by herself in her clinic. She said that in both ovary pcod has developed. But after that I went to sexologist and she said that pcod is in only one (left) ovary with 11-12 follicles. Then I went to endocrinologist, who said that at this age (36 yr) pcod is not a big problem as my all blood reports came normal (I.e.hormonal, thyroid and all other reports are within normal range) and periods are very regular i.e. Exactly 30 days cycle. With this she said that hormonal therapy should not be given after 35 years and suggested me follihair and evacuate. Even I am totally not interested in taking hormonal therapy, as my mother had stroke and is paralyzed for last 7 years, but even after taking follihair and evacure for 1 1/2 months, hair fall is there. I am so worried, losing hair at high speed. I'll highly appreciate if you could help me. Thx a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello,
I am facing excessive hair loss for last 3-4 months. I was diagnosed with pcod by a gynecologist who did sonog...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I am 38 years old wait is 48 kgs how to gain weight. Please tel me how to change my life style.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years old wait is 48 kgs how to gain weight. Please tel me how to change my life style.
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
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I have problem in my teeth they start paining anytime I don't know the reason so can you tell me why this happens?

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I have problem in my teeth they start paining anytime I don't know the reason so can you tell me why this happens?
Hello lybrate user mostly pain in teeth is due to cavities. For cavities you have to get it filled first. Sometimes you can confuse with the pain and sensitivity. So you have to check it properly so for that you can visit your dentist.
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I am 47 years old and diabetic. I use humalog mix 25 catridges. Can you suggest me some alternate insulin for this which is cost effective

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
You can use 1)inj. Human mixtard (30/70) 2)inj. Human insugen (30/70) 3)inj. Huminsulin (30/70) all of the above are almost similar to humalog mix 25. It has to be taken 30 minutes before food
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I am losing my hair so quickly. Can you pls give me suggestion to stop may hair fall.

BHMS
Homeopath, Delhi
I am losing my hair so quickly. Can you pls give me suggestion to stop may hair fall.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.
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Dental Health Tip

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Dental Health Tip

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

3 people found this helpful

I am newly married man. But when last night when I had sex with my wife she has deep pain in vagina during sex and I was not able to enter my penis in her vagina so we didn't do anything. It was hard for me but affecting our sex life. Please doctor suggest some medicines to make space in her vagina.

BUMS
Gynaecologist, Mumbai
Good foreplay may help u. It is something called vaginismus. Deep respiration during sex. N loosing perinium during sex may help you.
1 person found this helpful
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I have a red types of pimples on my face and its very painful to touch. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red types of pimples on my face and its very painful to touch.
What should I do?
Homoeopathic meedicine BELLADONA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days
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Dear doctor, I have been using lime juice on my face to get rid of pimples, does that hinder my facial hair growth? I'm 19.

MD
Yoga & Naturopathy Specialist, Delhi
Dear doctor, I have been using lime juice on my face to get rid of pimples, does that hinder my facial hair growth? I...
No it will not effect hair growth. For acne do the following: wash your face 5-6 times daily. Take one cup of spinach juice every day. If you can, eat only fruits and fruit juices for three days. Apply steam on your face. Do some exercise for 20 mins to 30 mins, which will cause heavy sweating on the entire body. These will remove pimples from his face in less than two months. Also remember no lotion, cream or medicine can actually remove them permanently. Only the above treatment can do so.
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I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got any relief. What Should I do Now?

PGDHHM, MBBS
General Physician, Delhi
I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got ...
Persistant stomach pain needs to be evaluated. Take antispasmodic medicine if intolerable pain. Eat soft diet. Take curd, buttermilk. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Hope this helps u.
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I am having loose motions from 3 days and I am feeling very week and also having headache.

MBBS
General Physician, Mumbai
I am having loose motions from 3 days and I am feeling very week and also having headache.
Start taking ors asap every 2 hours. Also take curd twice a day. Increase your fluid intake in form of soups and fruit juices. If symptoms still persists consult me. Happy health siddharth tc:)
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There are lot of pimples on my face. What should I do to counter it and regain my spotless face?

BHMS
Homeopath, Faridabad
There are lot of pimples on my face. What should I do to counter it and regain my spotless face?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Having done scaling and feeling on my teeth with repeated dentist still can not get rid of halitosis or bad breath. Wht should I do now.

MDS
Dentist, Kolkata
Having done scaling and feeling on my teeth with repeated dentist still can not get rid of halitosis or bad breath. W...
Start brushing thrice daily after meals, control the acidity if you have and get scaling done every 6 months.
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I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till now.

BHMS
Homeopath, Chennai
I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

MD - Pathology
General Physician, Amritsar
Patients of asthma need to use long term medicines for prevention and treatment of the condition. Medicines are prescribed keeping long term use in mind. Important in this is to go to specialist and follow the instructions. Moreover inhalers given for asthma have minimum absorption in blood stream, medicine from inhalers remains mostly within lungs only.
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My son 13 years old he is suffering form Hereditary Neuropathy is it curable in Ayurveda please help me & suggest me

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, madam, it is manageable with ayurveda. As Ayurvedic medicines fortify nervous system and promote new healthy cell generation.
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I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is s...
If your girlfriend had her normal periods after your act, then it is not possible for her to be pregnant now. So, just relax.
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