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Dr. Shashank Rastogi - General Physician, Noida

Dr. Shashank Rastogi

FIAGEC, Ms - Surgery, MBBS

General Physician, Noida

25 Years Experience  ·  400 - 600 at clinic  ·  ₹400 online
Dr. Shashank Rastogi FIAGEC, Ms - Surgery, MBBS General Physician, Noida
25 Years Experience  ·  400 - 600 at clinic  ·  ₹400 online
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Personal Statement

Provide the best professional surgical care which is up-to-date and appropriate considering the patient's own concerns and to educate the patient regarding his illness and care with compa......more
Provide the best professional surgical care which is up-to-date and appropriate considering the patient's own concerns and to educate the patient regarding his illness and care with compassion.
More about Dr. Shashank Rastogi
Dr. Shashank Rastogi is a popular General Physician in Sector-62 A, Noida. He has been a practicing General Physician for 25 years. He is a qualified FIAGEC, Ms - Surgery, MBBS . You can visit him at Ishaptvam Clinic in Sector-62 A, Noida. You can book an instant appointment online with Dr. Shashank Rastogi on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FIAGEC - KEM Hospital, Mumbai - 2008
Ms - Surgery - King Edward Memorial Hospital - 1997
MBBS - king georges medical university - 1993
Languages spoken
English
Hindi

Location

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Ishaptvam Clinic

No.-2, C-Block Market, Sec-26Noida Get Directions
400 at clinic
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Fortis Memorial Research Institute

Sector - 44, Opposite HUDA City Centre, Gurgaon, Haryana Noida Get Directions
600 at clinic
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Asthma - 10 Ways You Can Control It!

MD, MBBS
General Physician, Bangalore
Asthma - 10 Ways You Can Control It!

You must not let the cold and dry air worsen your asthma symptoms. The air that blows during winter time greatly affects people with sinus and respiratory troubles, and all these factors contribute towards worsening asthma attacks. But thankfully, there are a few tips that can be followed to curb down asthma and enjoy a lovely winter.

  1. Washing your hands: Doing this frequently with soap and water is one of the easiest and most effective ways of avoiding the spread of cold and other diseases. You must also inculcate this habit among your children, and when you are outside, you should practice using a hand sanitiser and sanitising wipes.
  2. Getting a flu shot: The Centre for Disease Control and Prevention (CDC) advises that all people over the age of 6 months should get their dose of the annual flu shot for protecting themselves against the flu virus. This will help keep your asthma in check.
  3. Avoid sitting by the fireplace: Though it sounds cozy, you should refrain from sitting by the fireside if you have asthma. Burning wood is quite similar to burning tobacco and it can irritate your lungs to a great extent.
  4. Keeping your mouth closed: Though most people are taught this since they were children, they tend to forget it or ignore it. Keeping the mouth opened is more than a social disgrace, and it even affects your lungs adversely. You can wear a scarf for covering up the nose and mouth as it would help in making the air you breathe warm.
  5. Replacing filters: The heating system of your home may be blowing out dust and debris throughout the house, particularly when you operate it after a long time in winter. Therefore, it is imperative to clean and check the condition of the filters and replace it if necessary.
  6. Exercising indoors: The days when it is bitterly cold outside, it is recommended to exercise indoors in a fitness club or a gym instead of a doing it in the open air.
  7. Warming up before exercising: People who are affected with asthma are able to recover faster and have a greater lung function after working out when they are warmed up. Therefore, you should try to warm up for at least 15 minutes before exercising.
  8. Preventing asthma flares: Before you head outside, take a dose of your asthma medication and your inhaler as these will help in opening the airways and give you the necessary protection.
  9. Having an asthma action plan: Regardless of whether it is summer or winter, you should be aware of what you should be doing in times when the symptoms flare-up.
  10. Taking your medications: Finally, you should work with your doctor towards understanding the cause and symptoms of your asthma conditions and follow his recommendations closely to avoid recurrence of such problems.

With all these tips, you can expect to spend a happy winter. But if anything goes wrong, seek medical assistance immediately.
 

6444 people found this helpful

6 Effective Ways To Get Rid Of Gastric Problems!

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
6 Effective Ways To Get Rid Of Gastric Problems!

Excessive gas can be defined as bloating, belching, flatulence and burping. It does not matter what you call it but what matters is how you treat it and get relieved from the embarrassing symptoms. 

Here are some ways in which you can avoid gastric problems:

  1. Avoid eating foods that can cause gas or acidity. The vegetables which are known to cause acidity are Brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. The reason is that these products have fiber, starch and sugar which cannot be digested easily thus causing pain in the intestines. Fruit which contain sorbitol and aerated drinks should also be avoided. Eat everything but in moderation.
  2. Avoid drinking before meals as the stomach acids are lost and the food cannot be digested well. Water and liquids should be had half an hour after a meal for a better digestion.
  3. Food should be eaten slowly. Eating and drinking fast allows a lot of air to go in the stomach with the food. This in turn can cause a stomach pain.
  4. Over the counter drugs can be taken for immediate help in digestion. These medicines contain enzymes which aid in digestion. The enzyme works to dissolve the sugar that is found in many vegetable and fruit.
  5. Do not fill air in the stomach. Some habits like chewing gum, drinking from a straw, smoking causes the air to fill in the stomach, thereby, leading to gas.
  6. Artificial sweeteners such as Sorbitol should be avoided as these are difficult to digest and can easily lead to a feeling of bloating

However, all the pains might not be due to gas and could be a sign of something serious. These could be:

  1. Lactose intolerance: This is the inability to digest milk and milk products. The sugar in the milk known as lactose and cannot be digested easily. 
  2. Irritable bowel syndrome: People who suffer with pain in the lower abdomen constantly might be suffering from IBS.
  3. Colon cancer: If the pain lasts too long then getting a screening done is a good idea to rule out if one is suffering from colon cancer or not.
  4. Upper gastrointestinal disorders: If one gets belching occasionally then it is alright but a constant belching might be a sign of gastrointestinal disorder in the upper tract. These could be gastro esophageal reflux disease (GERD), gastroparesis, or peptic ulcers. If you wish to discuss about any specific problem, you can ask a free question.
2789 people found this helpful

Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I am frustrated and has difficulty in getting sleep during night. Will you give me a solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I...
You have to control anxiety and also try to study something vocaional like graphics or whatever will you give a job.
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I am going to marry but I have some problem. I mean my penis is small, please help me how to increase my penis.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am going to marry but I have some problem. I mean my penis is small, please help me how to increase my penis.
CYDONIA VULGARIS 30c.2 drops 6 hourly in 1 table spoon of water for 3 times daily for next one month. please massage with Sri Gopal Taila (oil). inform me progres
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Since from the beginning of our marriage my wife is not much interested in sex. I use to stay away as I have job. But when I go home I have so much feeling but she do not. What to do.

BHMS
Homeopath, Raebareli
Since from the beginning of our marriage my wife is not much interested in sex. I use to stay away as I have job. But...
Please speak to her romantic everyday. Ask her her problems and the reasons she is upset for. Let her drink a glass of warm milk daily and banana in breakfast. Meditation is the best way to relieve stress.
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My penis is not erecting more I masturbate b cumm so soon, I am weak, so stressed depressed unable to remember things.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My penis is not erecting more I masturbate b cumm so soon, I am weak, so stressed depressed unable to remember things.
Excess loss of semen does cause it. However, pl destress yourself by walks, Pranayam and Meditation for few minutes a day. Start taking light food with good nutrients. Before you start it, pl take Tarunikusumakar chooran powder for three days to clean your intestines for best effect of nutrients. After a week of this pl get 'vrushya' herbal combo from us (it helps enhance quality and quantity of the semen- Shukra Dhatu). It will address the problem to large extent. Further, you are suggested to use pure classic Ayurveda TILA to massage on penis. Pl do not fall prey to advertised penis oils without any say in aphrodisiacs. This is important. Pl write.
7 people found this helpful
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Hi my spouse is suffering from early internal hemorrhoids and some times she had pains. I want to know will there be any problems to her due to having sex with me I mean will it hurt her.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hi my spouse is suffering from early internal hemorrhoids and some times she had pains. I want to know will there be ...
Heamorrhoids or internal piles happens large due to constipation and absence of fibre in diet, she should not have problems during sex bcz of this ,but sometimes an aggressive sexual act can cause pressure on her rrctum and which in turn can induce pain and bleeding during sexual intercourse, so suggest her to take plenty of water to drink along with roughage or fibre diet. She may even use softowac powder before going to sleep in night for smooth bowels and no pain.

Hi doctor hormones therapy treatment for pcod means what medicines or massage? Please tell me.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hi doctor hormones therapy treatment for pcod means what medicines or massage? Please tell me.
PCOD mean your cervical and uterus problem. This kind of diseases available with 40% females in India. Take fruits and green vegetable foods. In case of particular medicine requirement, you should take Ayurvedic medicine or siddha. Consult us private for more other personal information's and medications. thank you
1 person found this helpful

I have pain in my stomach and constipation. What should I do to prevent this? Please help.

BAMS
Ayurveda, Bangalore
I have pain in my stomach and constipation. What should I do to prevent this? Please help.
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I'm 16 years old girl. I sleep more than 12 hours daily. And still feel sleepy and unrefreshed. Can not control my sleep at any cost. Feel restless and loss of energy. Can not even walk more a km. Is this hypersomnia?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 16 years old girl. I sleep more than 12 hours daily. And still feel sleepy and unrefreshed. Can not control my sl...
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly Treatment for hypersomnia -- excessive daytime sleepiness -- depends on the cause of the sleep disorder. For example, if you are diagnosed with sleep apnea, your doctor may prescribe a treatment known as continuous positive airway pressure (CPAP) to use when sleeping.
1 person found this helpful
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