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Dr. Sharmila Neogi

BPTh/BPT, MPTh/MPT

Physiotherapist, Noida

10 Years Experience
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Dr. Sharmila Neogi BPTh/BPT, MPTh/MPT Physiotherapist, Noida
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharmila Neogi
Dr. Sharmila Neogi is a popular Physiotherapist in Sector-33, Noida. She has been a practicing Physiotherapist for 10 years. She is a qualified BPTh/BPT, MPTh/MPT . She is currently practising at Vikalp Physiotherapy Clinic in Sector-33, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Sharmila Neogi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Delhi University - 2008
MPTh/MPT - Chaudhary Charan Singh University - 2010
Languages spoken
English
Hindi

Location

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Vikalp Physiotherapy Clinic

Block A-95, Sector 33, Landmark:-Near NTPC OfficeNoida Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want to join gym again for muscle building. Please suggest me how to do gym without having backpain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want...
If the cause of back pain persists, you should not restart. Causes could be muscular fatigue, spondylitis, trauma, disc problem etc. Pl rule these out by visiting ortho specialist. If no problem, pl apply muscle relaxants and orally take herbs n minerals to strengthen Asthi and Maansa Dhatu i.e. none and muscle. Pl consult privately for medicine part.
2 people found this helpful
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My mother has pain in her left arm since few days. She is going for physiotherapy and has also consulted many doctors before but that hasn't worked so far. I hope you can help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother has pain in her left arm since few days. She is going for physiotherapy and has also consulted many doctors...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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After 2 month of heavy gyming. My shoulder ,upper back, chest are disproportioned .m feeling that my bones are bending .and rib cage collapse. Is my skeltial structure changed? Is it possible to regain my original shape and structure? Can I expand my rib cage again?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
After 2 month of heavy gyming. My shoulder ,upper back, chest are disproportioned .m feeling that my bones are bendin...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Sir I have back pain for lasr 2 months How can I prevent my back paik plzzz sir solve.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain for lasr 2 months How can I prevent my back paik plzzz sir solve.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery stalk appearance with possible ACL Ganglion so what is the possible treatment for this apart from any surgical measure coz she is a middle aged lady with lots of responsibilities & works so if there is any possible suggested remedies please help me I would be thankful.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery s...
If pain is not severe she can try a course of Physiotherapy someday strengthening the knee muscles after taking opinion of Orthopaedic surgeon that conservative treatment is ok.
1 person found this helpful
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I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is your advice for me?

BHMS
Homeopath, Faridabad
I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is y...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi If i jogging every day.My knees are so pain so how can i controll my knee pain

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r many reason of your pain that could be due to surface where u jog, your footwear, and muscle imbalance or muscle weakness, or fault in your jogging. Better u consult a sports physio they can guide u. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I have severe back pain. Its exactly just above the right side of the back above the hip. I did Kub, exray and c.T. Everything is normal and my esnophil is 17. But still the back pain remains.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hello , Back pain can be treated with of the help of directional specific exercises. Your all reports may seem normal But you might suffer from pain. For this troublesome pain a complete assessment should be done.I assess and treat the patients through the MCKENZIE METHOD which is a world class level of treating patients with spine and joints problem. After complete assessment, exercises will be given which will decrease and abolish the pain.
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Female Aged 50 With left shoulder Hand Pain Not related to ecg Diabetic But With neuro problem due to continuous usage of computer. Kindly guide

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As you have mentioned usage of system related pain try to restrict or avoid if possible, for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time and consult neuro physiotherapist or orthopaedician or neuro physician asap.
2 people found this helpful
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Know Everything About Coccydynia - Tailbone Pain!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Know Everything About Coccydynia - Tailbone Pain!

The back bone or spine is made of a series of bones extending all the way from the neck (cervical) to the tail (coccyx). These joints, like others, are prone to inflammation, sprain and strain, some more than the others. The coccyx in particular is highly prone to inflammation and can lead to localized pain, which is very typical, with the pain in the tailbone. This is known as coccydynia. Read on to know more about this common condition.

What is Coccydynia?

  1. Literally, coccydynia translates to tailbone pain.
  2. It is characterized by a sharp, localized pain between the buttocks in the tail bone.
  3. It is often caused by injury to the pelvic area or the tail bone.
  4. Sitting and/or leaning against the buttocks make it worse.
  5. Pregnancy, when the additional hormones relax on the pelvic floor, also leads to increased pain of the tailbone.

Diagnosis: The pain can be easily confused with other conditions like sciatica, fractured tailbone, tailbone infections like shingles, etc. However, for a trained medical person, the symptoms of tenderness and pain are quite diagnostic. Pilonidal sinus, fistula, pudendal Neuralgia is also same as Coccydynia and show same symptoms. 

 Management:

  1. If there is a rash or inflammation, it needs to be evaluated further for additional problems.
  2. Where possible, rest completely for a short period of time till the acute phase of pain subsides.
  3. In case of injury, ensure there is no repeat injury to the same area.
  4. Pain medications are used to relieve pain, where it is severe and intolerable.
  5. In severe cases, cortisone injection may be given in the doctor’s office. In addition to pain relief, it may even take care of the underlying problem per se.
  6. Avoid sitting for prolonged periods where possible.
  7. After the acute phase is over, when sitting for prolonged periods, sufficient padding is advised. This could be in the form of pillows or padded seats.
  8. Sleeping on the sides is difficult, so sleep straight. If required, take a pillow in the middle.
  9. Physiotherapy is also helpful in some people who have repeat attacks. This helps in pain management and controlling acute phases. There are specific tailbone stretches, which should be done under supervision.
  10. Walking is one of the many effective ways to keep the tailbone “unlocked”, which helps in getting rid of the pain and avoiding spasms of the muscles around the tailbone.
  11. Best internal manipulation and pain management can be done with Coccyx exercise.

The time taken for healing of the tailbone depends on whether it is a simple bruise or a severe one. The former would heal completely in about four weeks, while the latter will take about 12 weeks. If you wish to discuss about any specific problem, you can consult a physiotherapist.

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