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Dr. Sharddha Bhatia

Homeopath, Noida

Dr. Sharddha Bhatia Homeopath, Noida
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharddha Bhatia
Dr. Sharddha Bhatia is a trusted Homeopath in Sector-62, Noida. You can meet Dr. Sharddha Bhatia personally at Dr Bhatias Homoeopathy & Wellness Clinic in Sector-62, Noida. Book an appointment online with Dr. Sharddha Bhatia on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RN -52, Noida Sector-62. Near B Block Market,Opposite URO Kids School, Noida Get Directions
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I get a Curdy white discharge foul smelling n very frequent .there is no itching or burning but the discharge squeezes out frequent this is from 16 days my periods are regular..Please tell .

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It may be due to pelvic fungal infection. Keep clean and dry vaginal portion. Apply antifungal ointment or cream for itching.
2 people found this helpful
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I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I take narcodol tablet?

B H M S, MD
Homeopath, Thrissur
I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I t...
you need not take any tablets and it will resolve by itself if needed hot application can be done to relieve pain and it will increase the circulation
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Many times she has suvical pain in her neck and shoulder. Even she doesn't take pillow while sleeping. What are the more prescriptions for her?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Many times she has suvical pain in her neck and shoulder. Even she doesn't take pillow while sleeping. What are the m...
Dear Lybrate user it might be due to long duration poor posture as watching TV in a posture constantly for hours, working on Laptop/ Desktop in a posture for hours which may cause sustained contractions of muscle. Break the cycle in every half an hour change the posture. Do neck exercises warm foamentation.
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My weight is too much 100 kg how can I loss weigh faster in one month please tell me fast I am requesting you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight is too much 100 kg how can I loss weigh faster in one month please tell me fast I am requesting you.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 Kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation.------------------------- Diet Plan for Weight Loss (1200 calories)-------------------------- Food ItemAmountCalories (kcal)Protein (g) Early Morning Lukewarm water with lemon1 cupTea (without sugar)1 cup35Kcal4g Marie biscuits256 KcalBreakfast Skimmed milk with sugar1 glass90 Kcal8g Brown bread upma1 plate205 Kcal6g ORBesan Chilla2290 Kcal12g Mid-Morning Fruit salad1 small bowl40 KcalLunch Veg Khichdi1 medium bowl202.5 Kcal9.5g Veg raita1 small bowl75 Kcal3.5g Mix veg salad1 bowl30 Kcal2g Evening Tea (without sugar)1 cup35 Kcal4g Wheat rusk2120 Kcal6g Dinner Missi roti (without oil)2200 Kcal6g Mix veg1 medium bowl95 Kcal4g Curd1 small bowl30 Kcal1.5g Total1213 kcal54.5 g --------------------------------------------------------------------- -CINNAMON POWDER (DALCHINI) ---------------------- Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss.---------------------- Add a pint of Cinn. Powder to one glass fresh water and boil it until the quantity of this mixture becomes half. Drink this boiling cinnamon water twice daily, early morning empty stomach and at night before sleep. Report after 2 months----------------------(Due to hot nature of Cinnamon, try with caution in hot climate)---------------------. Now comes to exercise. Everybody has an interest in some kind of activity, whether Cycling, Swimming, Cricket, badminton or any other pyysical activity. Try to give some quality time to such activities for 60 minutes in evenings and if no such activity, then start Gym for 60 minutes in evening.(tread Mill 20 min----Cross Trainer 20 Min -------Cycling 20 Min---) Set up a target of burning 100 calories in start in 60 minutes and slowly go on increasing your target. I have seen youngsters burning 600-800 calories in 60 minutes.--------------------------------------------------- Homoeopathic medicine-------------------- FATTEX DROPS or ADEL-13 (ADEL)) Drink 20 drops in 20 ml fresh water 3 times daily-------------- PHYTOLACCA BERRY 3X (Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals------------------ Green tea in evening-------------------------------
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Hi I'm 25 years old my questions is Dr. Ji mera 3 sal ka son he mene coperT lagvayi he jo ab puri hogi mujhe second baby kab karna chayiye?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi I'm 25 years old my questions is Dr. Ji mera 3 sal ka son he mene coperT lagvayi he jo ab puri hogi mujhe second b...
It depends on you, if you want to plan your second baby now get the cut removed. If you want to delay replace it with another iucd after completing 3 years.
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I wanna loose weight . I am just 23 and very much obese .gym is very difficult for me I tried a lot . A diet also but nothing helps. Help me out please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I wanna loose weight . I am just 23 and very much obese .gym is very difficult for me I tried a lot . A diet also but...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am having pimple on my back nack. I already consult with doctors but they didn't give any particular solution I had medicine also please help me why this happening and any solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pimple on my back nack. I already consult with doctors but they didn't give any particular solution I had...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 1. alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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hair fall solutions

BHMS
Homeopath,
hair fall solutions
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have fever form last 3 days and last I was suffer from cold. And now I am suffering from headache.

MBBS
General Physician, Mumbai
I have fever form last 3 days and last I was suffer from cold. And now I am suffering from headache.
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and we need to start with antibiotics cp amoxicillin 500 mg 1-1 for five days
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Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast please help me.

Vaidya Visharad
Ayurveda, Narnaul
Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast pl...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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My eye has swollen a little and it's reddish in colour, is it conjunctivitis? What are the symptoms of conjunctivitis. And how to treat it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye has swollen a little and it's reddish in colour, is it conjunctivitis? What are the symptoms of conjunctivitis...
red eyes could be because of many reasons but commonly it is due to allergy or infection( conjunctivitis). You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I have black shades under my arms. I have more sweating. How to remove that black colour from my underarms. Please suggest me something.

Advanced Aesthetics
Ayurveda, Gulbarga
Shaving of underarms: shaving is the major cause of dark underarms as it only cuts off the hair at the surface of the skin. This leads to thickening of the hair which increases skin pigmentation and darkens the area? hereditary factors: hereditary factors can also cause dark underarms as it may be due to excessive overweight or hormonal factors that lead to pigmentation and darkening of the skin? excessive sweating: excessive sweating leads to skin darkening as the bacteria present in the skin of the underarms are trapped resulting in darkening of the skin. Here are some home remedies you can practice in your daily routine to get rid of dark underarms? lemon is known as a natural cleanser that helps to get rid of dark underarms. Rub a slice of lemon on your underarms before taking bath and keep it for 20-30 minutes daily which will slowly lighten the dark area of the skin. Apply some moisturizer to soften the skin instead of deodorants, for a few days. Any querries inform me.
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I am 50 years of age. Suffer with problem of premature ejaculation. As I am not being able to hold for longer than 5 minutes. Could you help.

BHMS
Homeopath,
I am 50 years of age. Suffer with problem of premature ejaculation. As I am not being able to hold for longer than 5 ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Hello, I'm 45 year old I have a knee pains from over 3 years so please give me some suggestions to cure the pains thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello, I'm 45 year old I have a knee pains from over 3 years so please give me some suggestions to cure the pains tha...
massage with hot oil for 15 min 2 times a day below knee joint too. start light stretching exercise daily start ayurvedic calcium suppliment as it's natural & safe. for better results start treatment soon before it gets worst.
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Living with Grief and Loss - How to Cope With it?

M.Sc - Psychotherapy
Psychologist, Bangalore
Living with Grief and Loss - How to Cope With it?

People often experience grief when they lose something special or someone very valuable to them. This feeling of grief and loss tends to have various adverse effects one one’s personality, relationships and health. The effects of grief on a person usually depend on different factors, which include the kind of loss suffered, the person’s beliefs, age and his mental or physical health.

Losing someone makes each one of us in a different way. Anxiety and feeling helpless are two things that mostly affect people. Feelings of anger and anxiety are also experienced in the early stages of coping with loss. The sadness creeps in eventually. Grief and loss can affect a person seriously and cause different health hazards. It is quite difficult for a person to heal instantly and they continue feeling bad for a long period of time. However, one day you will recover for sure.

Here are some ways to cope with grief and loss:

  1. You have to express yourself and share all the feelings bottled inside you. You should talk about your feelings with a close friend or family member. This is the beginning of the healing process.
  2. When you feel sad, you should not try to avoid it. Feeling sad is a healthy part of the process of grieving and instead of hiding the fact that you are sad under a mask, you should allow the sadness.
  3. Try to follow your regular schedule instead of isolating yourself. By following a schedule you will keep yourself active, which will help in healing. You should take walks and not lock yourself up in a room as this will make your condition worse.
  4. Plenty of sleep is required during the healing stage. Emotional strain makes you tired and hence, undisturbed sleep is very much essential for your health. If you do not get proper sleep, consult a doctor.
  5. A healthy, balanced diet is also important for coping with loss and grief. Avoid food that will wear you down. Eat light and healthy and do not skip meals.
  6. You must avoid intake of substances, which help in easing the pain. Do not consume too much alcohol. It may temporarily numb the pain, but afterwards you will feel worse.
  7. Counselling is important after you get through the initial healing stage on your own. After several weeks or a month, you should go to a counselor and have regular therapy sessions. The ideal time to start counselling depends wholly on you and your state.
  8. Antidepressant medicines can also be taken on prescription for feeling better.

Coping with grief and loss is quite a difficult task. A lot of patience is required and instead of giving into sorrow, one must get up and take all steps required for quick recovery. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2509 people found this helpful

Hello doctor, I am 23 years old. Doctor mere head me bohot pain hota hai or uske sath vomiting bhi.kya ye kisi buri bimari ke symptoms hai if yes then please tell me. What should I do to get rid of this pain. Thank you.

BHMS
Homeopath, Raebareli
Hello doctor, I am 23 years old. Doctor mere head me bohot pain hota hai or uske sath vomiting bhi.kya ye kisi buri b...
Dear Divya. it might be that you are suffering from migraine and you need to continue medicine for sometime. But to start treatment you need to detail your complete medical history. For now use Belladonna 200 for pain as when required.
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How to remove the black dark circle in surrounding of eyes.

BHMS
Homeopath,
How to remove the black  dark circle in surrounding of eyes.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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I am doing intense workout training in gym, Almost 1 and an half hours of training a day, 6 times a week, Sometimes during workout I feel that I ejaculate especially when I lift weight, Is their any issue?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am doing intense workout training in gym, Almost 1 and an half hours of training a day, 6 times a week, Sometimes d...
You can take ayurveda medicine 1 sahar rasayan kalp powder one tea spon two times daily 2 tab mard extra time vati two bd 3 tab chanderprbha vati two bd 4 ss oil use penis massage only 100 / results in a one week and total time treatment for two months no side effects my advice do exercise 30 minutes daily Eat Healthy food and almond ssfron and fruits juice.
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I have an eyesight with power -1 to -1.5. I am not using glasses. Is lasik laser eye surgery the best & safe way to improve my eyesight or are there any other alternative/natural ways to have a very clear vision? please help me out with this vision problem as the clear vision is very essential for me as a sportsman.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have an eyesight with power -1 to -1.5. I am not using glasses. Is lasik laser eye surgery the best & safe way to i...
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik for more details, you can read my health tip on lasik.
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I find my mouth dry, cannot tighten the grip of my fists and backache, when I wake up in the morning. Suggestions pls.

MBBS
General Physician, Mumbai
I find my mouth dry, cannot tighten the grip of my fists and backache, when I wake up in the morning. Suggestions pls.
It can be due to low sugar and electrolytes and I will suggest you to eat nutritious home made food with adequate fluid intake and avoid pickles and papads and eat freshly prepared home made food
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