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Dr. Shalu Malik

BDS, Fellow of Academy of General Education (FAGE)

Dentist, Noida

12 Years Experience  ·  200 at clinic
Dr. Shalu Malik BDS, Fellow of Academy of General Education (FAGE) Dentist, Noida
12 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shalu Malik
Dr. Shalu Malik is a renowned Dentist in Sector-106, Noida. She has been a successful Dentist for the last 12 years. She is a BDS, Fellow of Academy of General Education (FAGE) . You can consult Dr. Shalu Malik at Flex Dental in Sector-106, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Shalu Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - MDU,Rohtak - 2005
Fellow of Academy of General Education (FAGE) - KMC,MANIPAL - 2008
Languages spoken
English
Hindi

Location

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Flex Dental

A 232, Below Sbi Bank,Sec-19, NoidaNoida Get Directions
200 at clinic
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Hi My boy kid age of 4 years got badly decayed molar tooth. Please suggest me its must to go for pulp therapy or any other alternate is there and pulp therapy is safe for kids as well will it affect permanent tooth growth? Thanks.

Certification in Full Mouth Rehabilitation, Certification in Rotary Endodontics, Certification in Esthetic Dentistry & Fixed Prosthodontics, BDS
Dentist, Ahmedabad
Hi
My boy kid age of 4 years got badly decayed molar tooth. Please suggest me its must to go for pulp therapy or any ...
Pulp therapy is absolutely safe however the child should be supportive or it can also be done in general anaesthesia. As he is 4 years old, that teeth should be saved till the permanent teeth come, and the treatment will not affect the eruption of permanent teeth.
2 people found this helpful
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I have many problems in my teeth. Because my teeth were losing. So. Please solution to me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have many problems in my teeth. Because my teeth were losing. So. Please solution to me.
You need to consult a periodontist. You have periodontitis or pyria. Get deep scaling done. Rinse your mouth with chlorhexidine mouthwash for 15 days. And take medicines suggested by the dentist. Keep your mouth clean. Brush regularly two times daily.
3 people found this helpful
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BDS
Dentist, Amravati
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

I have a cut on side of my lip and few cuts inside my mouth and few bristles inside mouth also, is it symptoms of mouth cancer? What are its symptoms? How can I know if I have it? Is there any test or checkup for it? Can it be cured if I have it? Please help me.

BDS
Dentist, Mumbai
Lybrate-user nasser have patience why so many negative question in your mind --relax and be easy. First of all visit a dental surgeon for check up and get examined and treated accordingly. This is die to deficiency of vitamin b and can be easily treated with drugs and application of ointment. We are in 21st century and have all treatment facilities so forget about negativity and enjoy life with positive ideas.
2 people found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I'm suffering from halitosis. So what are the home remedies to get rid of this? Or any other medication?

BDS
Dentist, Mumbai
I'm suffering from halitosis. So what are the home remedies to get rid of this?
Or any other medication?
Dear lybrate-user you are suffering from halitosis means there is lack of maintenance of your oral hygiene or you have bad digestion, remedies like mouthwashes and breath mints are enough to mask their chronic halitosis, halitosis causing bacteria on the back of the tongue. People with chronic halitosis have large amounts of volatile sulfur compounds produced from the breakdown of proteins by bacteria in the mouth. As one of the leading halitosis causes, common halitosis treatment options since chronic halitosis causes severe repercussions, suffers are anxious to find a halitosis cure. Tooth brushes and mouthwash - do not solve the problem. Toothbrushes can't reach the back of the tongue where the bacterial causes of halitosis reside; so although brushing plays an important role in oral hygiene, it is not a halitosis cure. Since mouthwashes only temporarily mask and do not eliminate the odor-causing bacteria, they too are not an effective chronic halitosis treatment. Tongue scraping, together with proper oral hygiene is the most effective" common" treatment against the causes of halitosis. Yet, the underlying halitosis causes remain: finally a halitosis cure finding a halitosis cure. A safe germicide called chlorine dioxide was found highly effective.
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I am 32 years old, I have a loose teeth with pain and I observe pus kind of liquid around that teeth, is this a serious issue and wat is the treatment.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
I am 32 years old, I have a loose teeth with pain and I observe pus kind of liquid around that teeth, is this a serio...
It may be abcess ; gingival or periapical. If tooth mobility is severe then it is advised to get it extacted. It is not a serious problem but needs treatment otherwise it may become very painful later on.
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I had a very severe pain in my teeth whenever I brush I feel the pain and the pain will stop after the brushing. So please give me a best suggestion to me for this and which tooth paste should I have to use for this. Thank you.

Dentist, Coimbatore
I had a very severe pain in my teeth whenever I brush I feel the pain and the pain will stop after the brushing. So p...
The pain you are talking about is mostly due to deposits in your gums around teeth. You need a professional cleaning by a dentist. Brush twice daily.
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I have digestion problem facing issues like bad smell from mouth etc can please anyone help.

BDS
Dentist, Bharuch
Dear lybrate-user, bad smell from mouth is most of the time from the oral problems and some times its due to problem of stomach (digestion or else) or due to lung. You have to concern dentist first. If its from oral problems then cleaning of teeth can works otherwise that dentist reffered you for gastric or lung doc. Thank you
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She has pain in her gums since last week, she take healthy diet regularly. What should be done to improve her condition?

BDS
Dentist, Delhi
She has pain in her gums since last week, she take healthy diet regularly. What should be done to improve her condition?
Please take her to a local dentist. Pain in gums or periodontal problems are generally not very painful. She might be having a carious tooth which is causing her pain. Proper oral and radiographic findings will get a exact diagnosis and hence give her relief. A healthy diet is not detrimental to healthy oral cavity. Brushing twice a day, avoiding sweet foods and soft drinks are few practices that helps in lower caries formation in the long run.
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I have some gap between the two teeth of upper side. I want to fill the gap using brace set. What is the cost of brace set and what time period required to fill the gap using brace set? Is there any side effect for using brace set? Do you have any other operation for filling the gap between the two teeth?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have some gap between the two teeth of upper side. I want to fill the gap using brace set. What is the cost of brac...
Hello, you can go for Orthodontic treatment (braces). It is the most safe and conservative procedure. It will cost you around Rs 18,000-40,000/- depending upon the case. The time taken will be 6 months to 1 year. There are no side effects. You can also go for veneers and crowns.
6 people found this helpful
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Sir meri maa ke daad ko insect ne puri kha li hai ab keval thori thori nukili keel si dikhai de rahi hai jisase maa ka teeth me last three days se jor se dard ho raha hai but maa ko diabiteez hai so please tell me what should I do.

BDS
Dentist, Ahmedabad
Diabetes is not a concern in the treatment of cavities.. 6- Cavity Having cavities is not a serious problem at all. Cavities which are not too deep can be excavated and be restored by a dental cement. Cavities that are very deep can be cured by root canal treatment followed by crown ( cap ). For better prevention of cavities , 1- Follow proper brushing technique. 2- Brush twice a day 3-clean your teeth immediately every time after you eat fiid or liquids. 4- Undergo scaling ( cleaning of teeth) at the interval of every 5-6 months. 5- Visit dentist for regular oral cavity check up every 4 months for the early diagnosis and prevention of dental diseases. Jay Swaminarayan.

Hello doc. I am 20 years old female my ques is that from last 2-3 days I have excess of saliva formation during night. Every nxt morning I feel my mouth so sticky due to that. Is there any thing serious to worry? Or is it normal? Any home method to avoid this. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hello doc. I am 20 years old female my ques is that from last 2-3 days I have excess of saliva formation during night...
Lybrate-user brush your teeh 2 times clean your mouth after eating any thing. Drink 10-12 glass of water in a day. After dinner & lunch eat a small spoon of sauf nhalf spoon of ajvine.
2 people found this helpful
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MDS
Dentist, Delhi
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.

I have an teeth cavity please give me some home made remedies for whitening teeth and also preventive measures.

BDS
Dentist, Vadodara
I have an teeth cavity please give me some home made remedies for whitening teeth and also preventive measures.
Cavities in teeth can't be treated at home. You have to get it filled with or without root canal treatment depending on the extent of decay. For whitening teeth, go for scaling and polishing. Teeth prevention is very simple. Brush your teeth twice daily and also use mouthwash. Clean your mouth with forcefully gargling of water after you eat or drink anything. Limit your intake of food to 4-5 time a day. Reduce intake of sweet and sticky foods.
1 person found this helpful
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I have spike like structure in mouth at esophagus cavity since last 3 year. I have many medicine and treatment as Dr. per advice but it problem is as it is. please help.

BDS
Dentist, Lucknow
You have mentioned that you are anemic. In anemia there is a condition called plummer vinson syndrome (pvs) which explains the spike like structures in your mouth. There might be other few symptoms in like burning sensations in mouth, difficulty in swallowing, weakness. Although the cause for this disease is still unknown but believe could be due to genetic factors our severe nutritional deficiencies. You need to go on iron supplements and may be for mechanical widening for esophagus. Consult a physician fro further help.
2 people found this helpful
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How often do I really need to have my teeth professionally cleaned? I'm suffering from a gum disease. Its bleeding every single day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How often do I really need to have my teeth professionally cleaned? I'm suffering from a gum disease. Its bleeding ev...
Normally everyone should go for teeth cleaning every 6 months but in case of a gum disease you should go every 3 months-------------------
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Hello doctor my self sanjay jain I am 24 year old boy and I have gums bleeding problem last five days what should I do.

BDS
Dentist, Kharagpur
Hello doctor my self sanjay jain I am 24 year old boy and I have gums bleeding problem last five days what should I do.
Hello lybrate-user. Firstly you should brush twice daily in proper brushing technics. Warm saline mouthbath 5-6 times/day. Chlorhexidine mouthwash 2-3 times/day. And lastly go for oral prophylaxis.
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Hello sir, My front teeth are two Long what is treatment of it. How make it level.

BDS
Dentist, Ghaziabad
Hello sir, My front teeth are two Long what is treatment of it. How make it level.
proper oral examination required in such condition just long tooth can be corrected by selective grinding please attach photograph of your front teeth
1 person found this helpful
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After root canel. I have pain in both adjacent theeth, it's 14 days pass what I should do?

BDS
Dentist, Hyderabad
Sir I think either root canal not properly done , when the root canal treated tooth comes in contact with the opposite tooth than also it will pain therefore without viewing the tooth I cannot advice anything further I can only say visit ur dentist who has done the root canal treatment or another dentist if u feel of not going to the same dentist.
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