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Dr. Sanjay Varshney

BAMS

Ayurveda, Noida

26 Years Experience  ·  100 at clinic
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Dr. Sanjay Varshney BAMS Ayurveda, Noida
26 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay Varshney
Dr. Sanjay Varshney is a popular Ayurveda in Sector-22, Noida. You can visit him at Dhanwantri Clinic in Sector-22, Noida. Don?t wait in a queue, book an instant appointment online with Dr. Sanjay Varshney on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College - 1991
Languages spoken
English
Hindi

Location

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Dhanwantri Clinic

shop no:3,G-block 287,sector-22 Noida Noida Get Directions
100 at clinic
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I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and weaker day by day. Could you please suggest me something that I could do?

Diploma in Endoscopy, MD, MBBS
Gynaecologist, Gurgaon
I have the problem of wait loss over a period of around 1 months now. I take proper food but I become thinner and wea...
You will need proper checkup (blood test, ultrasound etc). If your energy level has also decreased you better get whole body check up. But a visit to a doctor is a must.
3 people found this helpful
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I am 21 years old. Bt am short. How can I grow taller. I noticed that my growth stopped at 18 years. My parents height's are 5.2, 6 ft.

BHMS
Homeopath, Faridabad
I am 21 years old. Bt am short. How can I grow taller. I noticed that my growth stopped at 18 years. My parents heigh...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
1 person found this helpful
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

Having pain in stomach for few seconds and automatically go in few seconds. What should I do?

MBBS
General Physician, Mumbai
Having pain in stomach for few seconds and automatically go in few seconds. What should I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am suffering from PCOS. I had my last periods on jan 17 to jan 21. May I know that my body is in which phase of menstrual cycle? Am I going through proliferative phase and I didn't ovulate? My reports say that I have multiple small follicles and endometrium thickness of 11mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from PCOS. I had my last periods on jan 17 to jan 21. May I know that my body is in which phase of men...
In pcod usually ovulation does not occur so there is no question you getting secretary phase in this cycle. As you did not had menses for 2 months with pcod, you can wait for another month for spontaneous menses. And weight reducion is the only treatment which can normalise your ovulation and menses.
1 person found this helpful
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I am 21 year old female I have dark hand but my body complexion is fair. Can you suggest me some lotion to get fair hand.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old female I have dark hand but my body complexion is fair. Can you suggest me some lotion to get fair h...
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
4 people found this helpful
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My belly fat is increasing day by day and I can not control on earing then what should I do please tell?

Vaidya Visharad
Sexologist, Narnaul
My belly fat is increasing day by day and I can not control on earing then what should I do please tell?
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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How to get rid rid of confusion, indecisiveness, anxiety and depression, all rolled into one, and felt at the same time? This is a constant state of mind which feels destructive.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
How to get rid rid of confusion, indecisiveness, anxiety and depression, all rolled into one, and felt at the same ti...
You will need professional help from a psychiatrist or psychologist properly trained in psychotherapy. They are far and few but available. It is not possible to say a few words and change the way you are. Don't take tension, just relax, do meditation etc are easy to say but not easy to execute. You must go for intensive psychotherapy. This may sound slightly different or difficult but is the truth!
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I am 19 years old. I suffered from chest pain when I go for run . High in the right side . And stop after I stop running . A little remains full day.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 19 years old. I suffered from chest pain when I go for run . High in the right side . And stop after I stop runn...
I am recommending you an following remedy which will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern.
1 person found this helpful
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Hi, My sister is suffering with pain and feeling burning sensation near belly button from last 3 days. Is that a major issue? Is anything serious? Please respond ASAP. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
My sister is suffering with pain and feeling burning sensation near belly button from last 3 days. Is that a majo...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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My face on very pimple please aap mujhe kuch upay bataye jiske Karna samsay ke samadhan ho sake.

MD - Homeopathy
Homeopath, Aurangabad
My face on very pimple  please aap mujhe kuch upay bataye jiske Karna samsay ke samadhan ho sake.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am losing my hair quickly I try all shampoos but there is no result In my hair.

BAMS
Ayurveda, Ambala
I am losing my hair quickly I try all shampoos but there is no result
In my hair.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My vagina skin very sensitive ho gaye hai burning feel hoti hai some time white creamy discharge hai no smell.

BHMS
Homeopath, Faridabad
Hello, take Sulphur 200 ch, 3 drops single dose. Take BC no 13, 4 tabs twice daily. Try to maintain a good hygeine. Revert after 10 days. Take care.
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From last 1 month I can not sleep at time however I go to bed at 11 pm but till 2 to 3 am I can not sleep, so please any type of help.

MBBS
General Physician, Mumbai
From last 1 month I can not sleep at time however I go to bed at 11 pm but till 2 to 3 am I can not sleep, so please ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
3 people found this helpful
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Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Practical Ways to Improve Your Eating Habits

How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Fresh Fruits Vs. Dry Fruits

3313 people found this helpful

Hi Doctor, I had total thyroidectomy a month ago parathyroids were preserved, I am using 1000 mg of Calcium supplement with vitamin3, I started feeling something crawling under my skin on legs slight tightness on face what could be the reason? Do I need to get any blood test checked?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Hi Doctor, I had total thyroidectomy a month ago parathyroids were preserved, I am using 1000 mg of Calcium supplemen...
I guess total thrroidectomy must be done for possibly papillary/folllicular tumor. Besides taking calcium and Vit D3, youhave forgotten to mention how much thyroxin you are on not as an replacement and also it suppressiv tumor growth. You need to be on follow up periodicalllylike any other tumor eisewhere but these lesiions are compatible with normal life span
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I am a 41 years male. I have to wake up for 3-4 in night for passing urine. I have checked my sugar which is around 120. Please advise, what check up should I get done.

PDDM, MHA, MBBS
General Physician, Nashik
Please get your fasting and pp blood sugar levels done in a good lab and revert back to me for further assistance.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
One can get his or her teeth filled in one go under rubber dam. The treatment would have to be planned and done in single visit by pre booking the appointment slot.
1 person found this helpful

I am 56 years old and from so many years I am loosing my hairs, The Situation is that the baldness has appeared. No dandruff/skin problem.

MD - Homeopathy
Homeopath, Aurangabad
I am 56 years old and from so many years I am loosing my hairs, The
Situation is that the baldness has appeared. No d...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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