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Dr. Sanjay Varshney

BAMS

Ayurveda, Noida

27 Years Experience  ·  100 at clinic
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Dr. Sanjay Varshney BAMS Ayurveda, Noida
27 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay Varshney
Dr. Sanjay Varshney is a popular Ayurveda in Sector-22, Noida. You can visit him at Dhanwantri Clinic in Sector-22, Noida. Don?t wait in a queue, book an instant appointment online with Dr. Sanjay Varshney on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College - 1991
Languages spoken
English
Hindi

Location

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Dhanwantri Clinic

shop no:3,G-block 287,sector-22 Noida Noida Get Directions
100 at clinic
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Hi, My hair are falling everyday what should I do to regrowth of my hair. Please suggest some homemade or Ayurvedic remedy. Thanks Arun.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
My hair are falling everyday what should I do to regrowth of my hair. Please suggest some homemade or Ayurvedic r...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
1 person found this helpful
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Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also facing same issue, he has strong allergy with cold environment? Thank you in advance.

BPTh/BPT, MIHS
Physiotherapist, Surat
Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also fa...
You might be suffering from condition of knee called chondromalacia patellae. Get the following x-rays done and then either call me up or send them on whatsapp. X-rays Right knee AP view in standing and lateral view in 30 degree flexion.
1 person found this helpful
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My girlfriend ke due dates of periods were 3/03/2018 but prior to that she took period delay tablets on 1st and 2nd March. We had sex on 5th March 2018, Is there any chances of pregnancy?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My girlfriend ke due dates of periods were 3/03/2018 but prior to that she took period delay tablets on 1st and 2nd M...
There is no chance of pregnancy . But you can check in a lab for confirmation as irregularity in ovulation can affect chances
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I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till now.

BHMS
Homeopath, Chennai
I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
2 people found this helpful
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Hi doctor every month I face bowel problems especially loose motion it occurs often. Give some tips for ibs & ulcerative colitis patients. What diet pattern they have to follow.

M. sc Psychology, BHMS
Homeopath, Hyderabad
For ibs, there are good homeopathic remedies +that will help u, but according to symptoms only. But regarding diet wise, you should always prefer the bland diet, n hav to avoid the items which will aggravate your c/o. Though it is your favourite dish. Take plenty of water. Minimum 3-4 litres/day. Daily taking soaked fenugreek seeds [minimum 8-10] in morning, with empty stomach will help to reduce the problem to some extent. Take fruits, juices, vegetables, its always better to avoid spicy, oily, outside, fast food in general also, but more for the people like u.
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My wife is suffering from the seizure problem and we had done some medical checkups of her MRI and EEG which were suggested by the doctor and the reports were normal after the reports of checkup doctor prescribed medicine for her levipil750 mg, she is taking regularly from February till now but she is not having any kind of relief. Please help me we will be so glad to you Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yoga - NDDY
Ayurveda, Ahmedabad
There are some of the very effective ayurveda compound like brahmi ghrita, kalyanak ghrita, tagat-jataamansi powders etc. Shirodhara procedure is also very effective. Apart from medicines, try meditation and pranayama never discontinue your physician's medicines before his advice take care.
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Having daily wheat chappati for dinner does it help in reducing the blood sugar levels.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Having daily wheat chappati for dinner does it help in reducing the blood sugar levels.
Mr. lybrate-user, Thanks for the query. Wheat chapati or jowar roti or any other cereal flour contains mainly starch. Which is ultimately converted to glucose after digestion. So whatever, one eats has to be in a moderate amount. Excess of any food is not helpful in controlling blood glucose. Basically for a person with diabetes diet restriction is a must. Total calories should be based on - ideal body weight, extent of daily exercise and blood glucose levels. Intake of green leafy vegetables should be more, which help in reducing the glucose levels. Thanks.
2 people found this helpful
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Sir, I have a problem I feel very weak and tired when I wake up So sir suggest me what to I do.

MBBS
General Physician, Hyderabad
Hai, lybrate-user, drink daily 8 glasses of water, eat fruits, sleep in time, do daily exercises, daily routine body work out make you like that pra pare to be fit again.
5 people found this helpful
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