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Dr. Sanchita Dube Ghonge

Gynaecologist, Noida

Dr. Sanchita Dube Ghonge Gynaecologist, Noida
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanchita Dube Ghonge
Dr. Sanchita Dube Ghonge is a popular Gynaecologist in Sector-28, Noida. She is currently practising at Dr Sanchita Dube Ghonge's Clinic in Sector-28, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Sanchita Dube Ghonge on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sports Injury in Athletes

BHMS
Homeopath, Ajmer
Sports Injury in Athletes

Sports Injury in Athletes - How Homeopathy Can Help You?

Sports Injury in Athletes - How Homeopathy Can Help You?
 
Are you an athlete looking for an effective remedy for sports injuries and accidents? You should opt for homeopathy for treating sports injury of several kinds. In case of athletes, injuries of acute and chronic forms are quite common, and homeopathy offers a completely natural treatment without any side effects on your body that may affect your performance. Homeopathy provides you effective and rapid healing, and promotes natural healing of your injuries. Using homeopathic medicines for treating your sports injuries at the right time allows you to stay away from undergoing surgeries, which are inevitable in the case of serious injuries that progress over time.

Here is a list of the top homeopathic medicines that are beneficial for athletes who suffer from sports injuries of various forms:

                                       Arnica
This is one of the most popular and common homeopathic medicines that is used for treating sports injuries.
It is a part of all first aid kits at football grounds, at games of all levels.
Arnica is very effective when taken immediately after an injury. It is a legal medicine that can be taken by athletes and players after being inflicted with an injury in the field.
This medicine is ideal for dealing with bruising pain, that is a part of several sports and helps athletes in keeping fit for their upcoming events .
                                  Calcaera carbonica
This homeopathic medicine derived from calcium carbonate is used in case of long standing injuries, in which weakness lasts for more than two weeks in an affected athlete.
The medicine is effective for eliminating weakness and stiffness.
                          Hypericum perforatum
This homeopathic medicine is useful in case you get your nerves crushed on account of injuries, such as dropping a heavy barbell on your toe.
In such cases, you should take Arnica first, and then take this medicine. It is beneficial for soothing nerve pain.
Such pains are common when your spine is injured.
                                Ledem palustre
This is another effective homeopathic medicine for treating sports injuries in athletes.
It is used for curing puncture wounds and insect bites.
It is also used for treating a black eye and other injuries that are cold to touch. It is ideally used after taking Arnica first.
                                  Rhus toxidodendron
This homeopathic medicine is important for treating ligament and tendon injuries that cause intense pain, stiffness, as also when a person experiences strains and sprains.
It is recommended for you to consult a homeopathic practitioner before starting to take homeopathic medicines for treating sports injuries on your own. A doctor will be able to prescribe you the best medicines based on your condition and symptoms.
 
Note : Do not take any Homoeopathic medicine without consulting any Homoeopath.
 

Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm goes into her vagina. She took i-pill some days ago. So she can not take anymore. What should I do to prevent her pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm g...
She can take another ipill. No issue in that. Better you start her on ocps so that frequent use of ipill can be avoided.
30 people found this helpful
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My height is 5.1 and my weight is 61. Is this is overweight? is this is the one of the reason of my infertility? thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My height is 5.1 and my weight is 61. Is this is overweight? is this is the one of the reason of my infertility? than...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Yes dear it is one of the reason.
31 people found this helpful
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My girlfriend wants me to have sex with her. I have a fear that something gonna happen to her what to do? And her nipples go semi erected when I touch her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Nipple erection when you touch her her a normal response. If you have sex, she can get pregnant, which can be prevented by use of condom or i-pill asap after the sex. Correct use of condom is important.
1 person found this helpful
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My mother is 50 year old. She has itching on her vagina from two days. What is thecreason behind this? How to prevent itching?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear lybrate-user vaginal dryness is one of the most common symptoms of menopause and the itching can be because of that most probably. Mucous membrane of vagina produce a fluid or natural lubricant that keeps the vagina moist, elastic and strong. Oestrogens in the body encourage the vaginal tissue to produce this lubricant this helps to protect the vagina from bacterial and fungal infection. And oestrogens level fall during menopause so the opposite of above written is produced. What you need to do is apply oestrogens application, vaginal moisturizer for regular rehydration. Thank you.
1 person found this helpful
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Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The pain increases in the morning and night and sometimes I hv vaginal water discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The p...
Hello, mild abdominal pain and back pain is often common at 8th month due to pressure of the uterus but if there is a vaginal discharge then there can be a possible vaginal infection which should be ruled out with a high vaginal swab culture.
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Post Menopausal Health

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata

The diagnosis of menopause is made after periods have stopped for at least 1 year after the age of 40 due to reducing ovarian activity.The age span can vary between 45 to 55 and the median age is 52 years.Menopause occurring before the age of 40 is premature and one needs to consult a Gynaecologist.

The time span for several months to several years leading to menopause is called perimenopause.The periods during this time may become irregular and the patient may experience hot flushes, night sweats, anxiety, mood swings etc; 30-60% of women may experience emotional symptoms at this time. The major symptoms include:

  • Hot Flushes and Night seats
  • Vaginal dryness
  • Tiredness and sleep disturbances
  • Mood swings and lack of concentration
  • Loss of interest in having sex

Every woman experiences menopause differently. A few will have a combination of different mild symptoms while others will have more severe symptoms.Some women choose to go through menopause without any treatment whereas others prefer to have hormonal or non-hormonal medications to help control their symptoms.

However it is important to consult a Gynaecologist as irregular periods and other symptoms may be due to other pathologies and may need investigating.

A healthy lifestyle is very important during this time to maintain good bone health and general health.Regular aerobic exercises like swimming, jogging, brisk walking and in general maintaining an active lifestyle and maintaining an optimal body mass index is very important and helps in preventing osteoporosis, heart disease etc;

  • Low-intensity exercises such as yoga may help to reduce hot flushes and boost general well-being.
  • Reducing intake of tea/coffee/ caffeinated drinks will help reduce hot flushes and night sweats.
  • Vaginal lubricants and moisturisers help in reducing vaginal dryness during intercourse.
  • Also equally important is having a diet rich in Calcium, proteins and low in fat and refined carbohydrates like sweets and junk foods.
  • Soya-based foods like soya beans, chickpeas, peas are rich is phytoestrogens nad may help in reducing perimenopausal/ menopausal symptoms.
  • Getting an annual health check up done helps in identifying risks earlier and taking appropriate actions earlier on.
  • Women should have regular PAP smears, BP check, Mammograms, Lipid profile done and other tests if clinically indicated.

Finally, it is best to consult a Gynaecologist if a woman is having any perimenopausal or menopausal symptoms so that appropriate treatment can be instituted.

I am a 29 years lady and I have white discharge problem and backache problem from past 8 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan. Don’t ignore, lest it becomes starting point of a major problem. for white discharge consult a lady doctor
3 people found this helpful
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I am married woman. But after year I still don't have child. What could I have to do. please let me know.?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am married woman. But after year I still don't have child. What could I have to do. please let me know.?
Hi, you and your husband need to undergo some tests. After the test reports it's possible to tell. Basic tests like husband's semen analysis and your pelvic ultra sound and hormonal assay.
1 person found this helpful
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I had a sex with prostitute. She had done blow job to me. And had used condom while having sex. Is this safe or spread infection?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Abraision or cut of any type should not have occurred in any of you which is the highest source of infection by direct mixing of bloid.
1 person found this helpful
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Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited.

19 people found this helpful

What are all the diet required during pregnancy? How to prevent morning sickness naturally? How to calculate Edd?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
What are all the diet required during pregnancy? How to prevent morning sickness naturally? How to calculate Edd?
Diet is high protein (milk in 2 nd to 5mth), pulses, eggs, fish, non veg) in 5th to 9 mth. Leafy vegetables, fruits frequent eating small quantities frequent sugar drinks to avid nausea start eating since aerly moning, dry buiscuits or tit bits edd is 9 mt and 7 days from last menstrual 1 st day.
3 people found this helpful
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My wife age 35 and she is 38 week pregnant. Last period date 29 may 15. How much time to wait for conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife age 35 and she is 38 week pregnant. Last period date 29 may 15. How much time to wait for conceive.
According to the dates her expected date comes out to be of march. Since her pregnancy is 38 weeks, the is matured to be delivered. For normal delivery you can wait for 3-4 days for the labour pains to come. Else you can go for section as per your gynecologist advice.
1 person found this helpful
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I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?
If your periods have already started you cannot stop it immediately. You can have trapic mf tab - 1tab three times a day to reduce the flow.
1 person found this helpful
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Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Love and physical intimacy is an important part of one’s daily life. It is a ritual that most of us include in our daily lives. Physical intimacy is the connection that two people form between each other and it is something that keeps that connection going. In many cases, people encounter some sexual problems that can cause an impediment to the sexual journey of the couple together, and as individuals. One of the problems include sexual weakness which can leave a person with a feeling of fatigue and not ready for sexual intercourse. Ayurveda, with its ancient science proposes many ways in which one can explore one’s sexuality and get relief from the problem of sexual weakness.

Vatsayana's Kamasutra is one of the way. Its various sexual positions can help in exploring the sexual and sensual bond between the couple and during that journey a number of  problems are repaired. Read on to know more.

History: Mallanaga Vatsayana was a holy sage, who lived in the strictly spiritual sense of the word. He worshipped the divine in both forms that is the female and male. He wrote the Kamasutra in the early 5th Century and it has become a tome of love making with ancient practices that can help couples to connect and heal simultaneously. 

Following are some of the positions defined in the Kamasutra, to overcome sexual problems.

Sitting Positions: One of the main positions in this science of love making is the sitting position, which can actually soothe tired muscles of the area so that sexual weakness can be cured. This also gives power and comfort. In this position, it is mostly the woman who astride the man.

Karuma Position: This intimate position is a very sensuous one where the partners face each other. This position helps in fixing the problem of extreme sexual fatigue or weakness, as it allows the couple to bond with each other while touching each other with various parts of the body, which makes for prolonged foreplay. Since this position requires people to control their rhythm and position, it makes for a relaxed environment where sexual weakness can be prevented and repaired.

Dolita Position: This is a position that helps the couples to swing in gentle motion even as they are being physically intimate. It helps in building togetherness as the couples need to sit face to face with each other. The heels are usually locked around each other in this position, which gives ample support to the bodies. This helps in treating sexual weakness as well, as the body is not strained to an overwhelming degree.

Samdamsha Position: With this position, the man gets to sit back in a chair or on a bench, while the woman takes control. In this position, the couple gets to relax and enjoy each other without sexual weakness.

All the above mentioned positions will not only help you getting over the problem of sexual weakness, but also give you an intimate and fulfilling experience.

Further, the exotic fragrances also work wonders when it comes to enhancing the sexual drive and performance. These fragrances work like magic in stimulating the pituitary gland responsible for hormone production. These exotic fragrances help in keeping the pituitary gland in an active state. Some of these scents include lavender, jasmine and patchouli. Lavender is known to increase blood flow to genitals and improve female sensitivity. This enhances sexual experience for both man and woman. Jasmine works wonders for men and women both. It lifts the mood and has been used to fight frigidity, impotence and premature ejaculation for ages.

Aromatherapy is also a century old practices that people are turning to for better sexual and relaxing experience. Cinnamon, sandalwood, lavender, patchouli, coriander, jasmine and cardamom are some of the best aromatherapy oils that help in enhancing sexual experience for men.

If you are looking for natural ways to rev up your sexual libido, Vatsayana Kamasutra has it all. If you wish to enlarge your lingam, you should rub it with the hair of certain insects living in trees. After massaging young lingam with oils for ten nights, you will be required to rub with the hair of insects like before. After following this process, a swelling will gradually be produced in your lingam. This swelling usually lasts for life and is called ‘Suka’.

As mentioned in Vatsayana Kamasutra, the lingam can also be enlarged by massaging it with oil boiled on a medium flame along with the seeds of pomegranate and cucumber, the juices of valuka plant, hasti - charma plant and egg-plant. These remedies also produce a long lasting effect.

3150 people found this helpful

My wife is now a mother. My baby was born on 25.09.2016. Till today 21.10.2016 we are not having sex. After how long time we may go for sex. My baby born in way of size.

MD
Gynaecologist, Mumbai
My wife is now a mother. My baby was born on 25.09.2016. Till today 21.10.2016 we are not having sex. After how long ...
Sex about 8 weeks later but she can conceive while she is feeding the baby so contraception is needed.
1 person found this helpful
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I am 23 years old. I have sex with mt girlfriend. But I have not use condom so you ask me I have in any problem?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi if she misses her period get a pregnancy test done. Take care next time. Take decision after the test. Hope my answer helps you. Regards.
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Having pcos, wanting to conceive but periods r not regular, gone through follicular study bt egg wasn't form till 26 or 27th dy frm periods. What should be done for weight loss?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Having pcos, wanting to conceive but periods r not regular, gone through follicular study bt egg wasn't form till 26 ...
lybrate-user start eating low fat low carb diet with high fibre, say strict no no to fried things, sweet things and readymade items. Do regular exercise or any physical activity at least for 1 hr, keep proper hydration and proper sleep to maintain yourself stress free and made your systems perfect. Write me your daily schedule and food intake with time and amount with any health reports if having.
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