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Treatment of Migraine
Treatment of Dengue
Treatment of Spondylitis
Treatment of Gastric Trouble
Treatment of Migraine Treatment
Treatment of Cervical Spondylosis
Treatment of Gastritis
Hair Care Procedure
Ayurvedic Massage Treatment
Weight Loss Diet Counseling
Memory Improvement Techniques
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Patient Review Highlights
Over the period of time the body weakness treatment has helped me a lot. I have consulted so many doctors, but no one was able to solve my body weakness issue. Later I thought of visiting Dr Ruchi Gulati which was a great experience. the overall atmosphere in the Sukh Ayurveda is very soothing. she is not just friendly, but also is very motivating. the medicines she prescribed me was extremely beneficial and helped me recover within short time. the body weakness treatment has helped me greatly and now I am perfectly fine.
Initially the symptoms of nausea were not that severe but then it became worse. With the help of her treatment for nausea I am feeling so great. The nurses at the Sukh Ayurveda were really helpful. Our family physician personally recommended this Ruchi Gulati. The Sukh Ayurveda have proper facilities for disabled patients as well. I am amazed that she is such a sweet doctor, even though she is so busy all the time. Ruchi Gulati is well aware about innovative techniques to treat problems.
I was shocked to experience the symptoms of digestive disorders. She is so pleasant to talk to and always ready to answer your doubts. The overall atmosphere in the Sukh Ayurveda is very soothing. I was quite depressed due to my condition, but my Ruchi Gulati guided me to change my attitude. The Sukh Ayurveda have proper facilities for disabled patients as well. By chance, I approached Ruchi Gulati for second opinion and thank god, i did because, she treated me without any surgery and all.
The complete process of gain weight treatment was so painless and quick, and i am so relieved that I chose to consult her. All of sudden I developed this problem in gaining weight and didn't know what to do. The atmosphere in the Sukh Ayurveda is always so positive and full of life. Never once that I felt that she is getting impatient, rather she has always responded to my each and every doubt with immense patience. One of my cousin's referred to Ruchi Gulati.
I was shocked to experience the symptoms of diabetes. So many doctors I consulted, but hertreatment was the best. I owe him hera big thanks for making me fine again. The staff was very attentive to my needs. She ensures that she gives enough time to each patient. Ruchi Gulati with great ease handled my wife's serious case with ease. I had lost hope, but the diabetes treatment given by Ruchi Gulati has helped me regain my confidence.
I am so happy that I chose Dr Ruchi Gulati for my treatment as now I am perfectly fine. The overall atmosphere in the Sukh Ayurveda is very soothing. Someone from the office, referred us to her. I was quite concerned, as my health was degrading day by day, but due to her and the pimples treatment I didn't lose hope.
Even though I was fit and fine, it was shock when I got to know that I have allergy from dust.dr Ruchi Gulati certainly knows the in and out of her speciality.The treatment has helped me greatly and now I am perfectly fine. I consulted her at Sukh Ayurveda in noida
Thanks to her I am totally satisfied with the results of the irregular periods treatment by her. Ruchi Gulati is well aware about innovative techniques to treat problems. It was an amazing experience as everyone in the Sukh Ayurveda is so nice.
Dr. Ruchi Gulati provides answers that are knowledgeable. I have taken Ayurveda medicine but it also make some side effects like disturbing periods and fluctuations in BP. Ayurveda doesn't suites to me, I have tried it 4 time.
I had a problem of acne scars since many years. After deciding to consult a doctor for the same i went to see dr Ruchi Gulati at Sukh Ayurveda in Noida. I was totally satisfied with the ayurvedic treatment. Nice doctor!
dr Ruchi Gulati is a very good doctor and gives genuine advice. She is a ayurvedic doctor at Sukh Ayurveda in Noida . i visited her there for my treatment of acne and pimples which proved to be very good.
I found the answers provided by the Dr. Ruchi Gulati to be knowledgeable, very helpful, well-reasoned and practical. Excellent
I found the answers provided by the Dr. Ruchi Gulati to be very helpful. Thanks you madam
I am 23 year old female. I have been having chest pain behind my sternum. I have no appetite and I keep losing weight. I have gastritis for two years. Could that be causing my chest pain? What should I do?
For. Pimples Pimples on my face come again and again. So I am so ireteted. Pimples on full face But. Mostly chik and forehead. Please Help me.
I have dark circles under my eyes and mow pimples started growing on my faces which looks really bad. What can I do.
In case of hyperacidity, gastric acid secretion from glands of stomach increases. The excess amount of acid causes burning sensation in upper part of the abdomen. According to Ayurveda it is known as amlapitta. In Ayurveda the pitta dosha includes whole enzymatic, hormonal secretions and digestive juices of the body. In amlapitta, pitta dosha which is bitter increases and gets vitiated due to wrong dietary habits and life style. This vitiated pitta dosha becomes sour (amla) in taste, that’s why it is called amlapitta. Normally this pitta helps in digestion of food but in vitiated form it does not complete the digestive process and causes indigestion. This undigested food cause toxin formation.
Causes of Hyperacidity
1) Excessive physical and mental stress.
2) Pitta aggravating diet like spicy, salty and fried food.
3) Excessive intake of citrus fruits.
4) Excessive exposure to heat like wandering in sun heat.
5) Prolonged fasting.
6) Modern medicine considers H. Pylori infection as the most common cause of hyperacidity.
Symptoms of amlapitta
1) Burning sensation in chest is the cordial feature of amlapitta.
2) Sour eructation, bloating, abdomen distension especially after meals.
3) Indigestion of the taken meals.
Management of Amlapitta at Sukhayurveda
Hyperacidity starts when accumulated toxins begin to disrupt functions of digestive system. We at Sukhayurveda cure underlying root causes like indigestion, constipation, gastritis etc. and provide natural recommendations to remove and help prevent toxin accumulation from:
a) Hard to digest food
b) Poor digestion
c) Poor elimination
d) Mental and physical stress
Sukhayurveda detoxifying therapies for amlapitta include abhyangam full body massage, therapeutic purgation etc.
2) Proper Nutrition
As Amlapitta is the disease of digestive system, so, proper diet has a key role in its treatment. We at Sukhayurveda provide proper diet chart to the patients of amlapitta. Pitta pacifying food is recommended. Avoid curd, citrus fruits, tomatoes, excessive salt, tea, coffee, spices and favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body’s inner intelligence. Sukhayurveda consultant advises:
a) Proper use of spices and cooking oils
b) Herbal preparations to improve digestion
c) Proper spacing between breakfast, lunch and dinner
d) Favoring foods which stimulate digestion
e) Reducing consumption of foods that depress digestion
f) Proper food combinations to avoid indigestion
g) Non-dietary regiments to improve digestive strength including exercise, specific yoga asanas etc.
3) Ayurveda Herbs
We at Sukhayurveda also provide proper herbal formulations for hyperacidity and to cure its underlying cause also like constipation, indigestion, excessive stress, gastritis etc. Drugs which are pitta pacifying and improving digestion are used mainly. Amla, mulethi, Draksha, kshar, shankh, shukti are mainly used to cure hyperacidity.
4) Stress Management
Excessive mental and physical stress also is a causative factor for hyperacidity. We at Sukhayurveda also provide stress relieving programs. Our destress therapies include shirodhara, takradhara, ksheerdhara, aromatherapy, oil massage etc. Stress causes increased gastric acid secretions causing hyperacidity and it also interferes with digestive process causing indigestion. Enhancing body’s ability to recover from stress is an integral part of our approach to health and well-being.
5) Lifestyle and daily routine
One of the most important factors for maintaining proper health is to have a lifestyle that does not disturb body’s natural rhythms. Sukhayurveda consultant reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in healing of the body. Avoid excess exposure to heat. Never lie down immediately after taking meals.
Strengthening the body’s Natural Healing and Self-Repair Mechanisms
We at Sukhayurveda not only aim to cure the disease but also to cure the underlying causative factors. We boost one’s inner power to fight with diseases naturally. The healing response is one of the most complex and coordinated activity within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach.
Taking together all the Sukhayurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.
Inviting All Newly Diagnosed Diabetics to adopt Ayurveda Regimen of diet and Daily Routine. We ’ll tell you more about these chronic conditions and also explain what you should and shouldn’t be eating to optimize your health, based on your prakriti (body Temperament)personal risk factors. After all, we believe that your diet is one of the most powerful tools available to you for decreasing your risk of these conditions. You may not be able to control your prakriti (body Temperament)or genes, but you can control your food. If required we also prescribe Ayurvedic Massages, Ayurvedic Medicines and Yoga Practices. Stay Healthy!
How to work in constipation, suffering from it since long time. Tried a lot of remedies it's not working it has been a year.
I am 37 years old and I use Loreal hair colour. I have hair fall, dandruff and at early age the greying of hair. They have become very dry, dull and weightless. What should I do?
I have stretches marks on my shoulder I takes many treatment but not work please help me to lose these stretch marks.
A Frozen shoulder is a shoulder joint with significant loss of its range of motion in all directions, especially when we turn the arm upwards and away from the body. It is also known as Adhesive Capsulitis. According to ayurveda it is known as Avabahuk and it is caused by vitiated vata dosha. Due to faulty dietary habits and life style vata dosha is vitiated and it travels throughout the whole body. Where it finds the blockage of channels it accumulates there and in avbahuk the channels of the shoulder joint get blocked and it causes accumulation of vata dosha there. Vata dosha causes symptoms like pain, pricking sensation, stiffness and difficulty in movements.
Causes of Frozen Shoulder
- Inflammation, scarring, thickening and shrinkage of the capsule surrounding shoulder joint.
- Injury to the shoulder joint
- Tendinitis, bursitis and rotator cuff injury
Prevalence of Frozen Shoulder
It is more prevalent in patients of Diabetes and chronic inflammatory arthritis of shoulder joint, after chest or breast surgery. Long-term immobility of the shoulder joint can put the people at risk to develop frozen shoulder.
Management of Frozen Shoulder
1) Sukhayurveda Detox and Purification therapy
We at Sukhayurveda concentrate on treating the root cause of the disease. Frozen shoulder is mainly a disease of vata dosha and first of all we give the therapy to pacify vata dosha. Our detox therapy includes abhyangam, Oil Bath i.e. Pizichil and Herbal Bun Massage medicated enema and nasayam i.e. nasal insufflations in case of frozen shoulder. These therapies vary from person to person according to their constitution and disease causing factors. This gives a lot of relaxation to muscles surrounding shoulder joint.
2) Proper Nutrition
SukhAyurveda Consultant provides detailed understanding of which foods to favor and avoid for your condition. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body’s inner intelligence.
3) Ayurveda Herb
Sukhayurveda consultant advises various herbal formulas according to the disease. Drugs like rasna, nirgundi, guggulu etc. have a good pain relieving effect in joint disorders like frozen shoulder. The above mentioned drugs should be taken only after consulting a Qualified Ayurvedic Physician. We at Sukhayurveda provide various formulations of all these and many more herbs.
4) Life style and daily routine
SukhAyurveda Consultant advises proper life style to the patient for reduction of the episodes of exacerbation and rehabilitation. Sedentary life style, excessive exercises, cold exposure and wandering in rain should be avoided. Bathing with cold water should be strictly avoided. Warm water bath is recommended.
5) Yoga Therapy
Physiotherapy and yogasanas have a major role in restoring the movements of the Frozen Shoulder. We at Sukhayurveda provide specific yoga therapies and exercises for the patients of various Diseases. Shoulder rotation exercises help relieving pain and increase shoulder joint movements. Maintaining as much range of motion as possible in your shoulder is important. Sukhayurveda consultant advises you how to move your shoulder joint through comfortable range of motion planes to avoid further stiffening.
6) Strengthening the Body's Natural Healing and Self-Repair Mechanisms
Sukhayurveda not only cures disease by therapies but also boost one’s inner strength to fight with diseases naturally. The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach. We not only gives relief from pain but also make internal environment strong to not to develop the disease again.
Taking together, all the SukhAyurveda health programmes described above you can create the ideal mental, physical and behavioral environment for healing.
I have bilateral pneumonitis. Can I run fast for minutes. I want to prepare for physical endurance test.
Cervical spondylosis is a common degenerative condition of the cervical spine. It is most likely caused by age-related wear and tear affecting vertebral bones, joints and discs of the neck. As discs age, they fragment, lose water and becomes stiff. Body reacts towards it and develop bony growth i.e. osteophytes. These bony growths put pressure on spinal nerves causing symptoms of the disease. According to Ayurveda this is called Grivasandhigat vata. It is aggravated by vitiated vata and ama. Ama is undigested food in a toxin form and it blocks micro channels of the body due to its viscosity and thus causing accumulation of vata dosha in the neck region by blocking the channels of neck.
- Repeated motion injury in metro cities mainly Computer related . These can be worsened by bad posture and sitting for extended periods of time.
- Familial cases have been reported; a genetic cause is possible.
- Smoking also may be a risk factor.
- Ayurveda views exposure to cold, indigestion , prolonged sitting in inappropriate posture also as aggravating factor
- Intermittent neck and shoulder pain is the most common symptom seen.
- The neck pain experienced with cervical spondylosis is often accompanied by stiffness, with radiation into the shoulders or back of head that may be chronic or episodic with long periods of remission.
- One third of patients with cervical spondylosis present with headache, and greater than two thirds present with unilateral or bilateral shoulder pain. A significant amount of these patients also present with arm, forearm, and/or hand pain.
- Greater than one third of patients with cervical spondylysis have anxious or depressed moods related to their decreased mobility.
Management of Cervical Spondylosis at Sukhayurveda
1) Sukhayurveda Detox therapies for Cervical Spondylosis
We at Sukhayurveda not only cure disease by medicines only but also give internal purification by various ayurvedic panchkarma therapies. For Cervical Spondylosis we provide abhyangam full body massage, grivavasti, potali massage, medicated oil enema and therapeutic purgation. Oil enema and therapeutic purgation have a major impact on it as it is a vata disorder and large intestine is the place of natural vata. Moreover it also cleans aam from the intestines. We at Sukhayurveda provide special programmes for Computer related injuries.
SukhAyurveda Detox Therapies address the problem of toxin accumulation by systematically:
- Loosening impurities that have become embedded in tissues and helping in liquiefying them for easy absorption into the circulation and eventual elimination.
- Softening and opening the channels of circulation and elimination so proper nourishment can reach the tissues and impurities can be more easily eliminated from them.
- Activating the elimination process for the most thorough cleansing of the entire physiology.
The risks of computer related injuries can be reduced or eliminated with proper posture, practical tips, Yogic exercises and Ayurvedic therapies.
2) Proper Nutrition
SukhAyurveda Consultant provides detailed understanding of which foods to favor and avoid for your condition. Avoid foods that are hard-to-digest (like milk, caffeine, pulses like kidney bean, etc) clogging to the physiology and aggravating to the doshas (functioning modes) that are already imbalanced in you. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthening digestion.
3) Creating Strong Digestion
Our ability to properly digest food is as important as what specific food we eat. Incompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning. This process plays a major role in Cervical Spondylosis. SukhAyurveda Consultant provides recommendations for strengthening digestion including information in the following areas:
- Proper use of spices and cooking oils.
- Herbal preparations for improving digestion.
- Important differences between breakfast, lunch and dinner.
- A simple system to determine a balanced diet.
- Digestion-enhancing foods to favor.
- Digestion-depressing foods to reduce..
- Proper food combinations to avoid indigestion.
- Non-dietary regiments to improve digestive strength including exercise, specific Yoga asanas and breathing techniques.
4) Ayurveda herbs
Their purpose is to restore balance to the doshas (specific functioning modes) whose malfunctioning is causing your condition. SukhAyurveda Consultant selects the appropriate herbal formulas for improving the function of your body. Traditional Ayurveda theory says that herbs are most effective after a person completes a Detox program. To improve digestion trikatu, chitrak are best drugs to be used. Gugulu, rasna, ashavgandha, nirgundi etc are the main drus used for relieving pain.The cleansing and rejuvenation treatments are the main focus at SukhAyurveda. Once cleansing program is finished, maximum benefits are achieved from herbal program.
5) Stress Management
Excessive mental, emotional and physical stress can worsen the symptoms of Cervical Spondylosis. Stress causes headache and worsens neck pain and stiffness.Enhancing the body's ability to recover from stress is an integral part of our approach to health and well-being. The following programs help reverse the body's response to stress.
- Yoga asana, Pranayam, Meditation
- Sukhayurveda Office stress programmes.
- De-stress Ayurvedic Massages like shirodhara, takardhara, Ksheeradhara, Abhyangam or pizhichil.
6) Lifestyle and Daily Routine
One of the most important factors for maintaining healthy functioning is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating and disturbing patterns, the body loses its natural balancing cycles and cannot cleanse or heal itself as effectively. These all lifestyle disturbances can be prevented by simple measures provided by Sukhayurveda.
SukhAyurveda Consultants reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in healing of the body.
Instruction in body mechanics focuses on low-load concepts. These include avoiding forward bending and rotation of the neck, avoiding prolonged extension of the neck, avoiding prolonged sitting or standing, and selecting the proper chair.
SukhAyurveda considers Yoga as a non-dietary regiment to improve digestive strength, circulation, nervous system function, the body's healing response.We offer Yoga classes every day and teach simple but profound set of postures that you can practice daily. Exercises designed for cervical pain include isometric neck strengthening routines, neck and shoulder stretching and flexibility exercises, back strengthening exercises, and aerobic exercises.
Pranayam , Meditation are also advised for their psychosomatic benefits of restful alertness in mind and body.
8) Strengthening the Body's Natural Healing and Self-Repair Mechanisms
We at Sukhayrveda not only cure disease but also boost one’s inner capacity to fight with diseases.The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach
Taking together, all the SukhAyurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.