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Dr. Ruchi Ahuja

Diploma in Family Medicine

General Physician, noida

4 Years Experience  ·  500 at clinic
Dr. Ruchi Ahuja Diploma in Family Medicine General Physician, noida
4 Years Experience  ·  500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Ahuja
Dr. Ruchi Ahuja is a popular General Physician in Sector-95, Noida. She has had many happy patients in her 4 years of journey as a General Physician. She studied and completed Diploma in Family Medicine . You can consult Dr. Ruchi Ahuja at Feel Good CLinnic in Sector-95, Noida. Book an appointment online with Dr. Ruchi Ahuja on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Family Medicine - A J Institute of Medical Sciences & Research Centre, Mangalore - 2013
Languages spoken
English
Hindi
Professional Memberships
(FPA) Family Physicians Association Bangalore

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I am 26 years old and I have head itching and hair falling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old and I have head itching and hair falling problem. What should i do? Please advise.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
7 people found this helpful
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I am 18 years old boy want to get rid of masturbation? Used to mastuburate daily?

Doctor of Medicine
General Physician, Surat
I am 18 years old boy want to get rid of masturbation? Used to mastuburate daily?
Just try to control your thought, try to keep your self busy in making your future plan and study, try to keep libido down.
10 people found this helpful
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I am 30 year old. I was married in year 28 or 2 year ago. My penis size is medium and the sex time is very low. please suggest me the right tips to increase these.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 30 year old. I was married in year 28 or 2 year ago. My penis size is medium and the sex time is very low. pleas...
I am recommending you an following remedy which will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Surely you will get results.
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I am suffering from fever last 4 days! And medicines are not working properly! So please suggest what should I do?

MBBS
General Physician, Cuttack
I am suffering from fever last 4 days! And medicines are not working properly! So please suggest what should I do?
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
1 person found this helpful
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I am suffering from sudden headache and my daily diet is getting reduced. Like sometimes I had to skip my meals.

MBBS
General Physician, Mumbai
I am suffering from sudden headache and my daily diet is getting reduced. Like sometimes I had to skip my meals.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I have mild cough since 10-12 days. Mostly happens in the night. No fever, no other condition. How do I stop it?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Kindly tell me ans of above symptoms as treatment will depend upon weather cough is dry/ productive
1 person found this helpful
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Pain in my backbone. Especially when I wake up. Pain in eyes ,Headache ,Increase in weight.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in my backbone. Especially when I wake up. Pain in eyes ,Headache ,Increase in weight.Please tell.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158 Is it normal or high. Is she need any medication.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158
Is it normal or high. Is she need any m...
This is quite normal for her age. It would help of the fasting came down to below 130 but this is ok too. She should not get low sugar.
2 people found this helpful
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Myself suffering since 28 years from asthma AND tht caused great bed ridden about 15 days during 2013 dec 13 th to 28 under icu also heart specialist at kovai medical center request remedy for good health my date of birth 6 nov 1946 retired engineer 2003.

MMed, MBBS
Allergist/Immunologist, Chennai
Myself suffering since 28 years from asthma AND tht caused great bed ridden about 15 days during 2013 dec 13 th to 28...
do spirometry, get appropriate severity and risk level of asthma and treat it. asthma is a easily managed problem unlike copd.
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My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric acid is increasing in my body. I HV taken medicine. It decreased. But later again it started increasing in the body. And the doctors told that you HV to take medicine regularly for that. May I know why uric acid is increasing in my blood. What wrong I HV done in taking medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric ...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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Hi Doctor It's necessary sperm comes automatically? When I masturbate at the time only coming my milk colour liquid my penis size is quite small when it's normal 1 inch when I ejaculate at the time my size 4.5 inch.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi Doctor
It's necessary sperm comes automatically? When I masturbate at the time only coming my milk colour liquid m...
Dear you need stop and sqeeze exercise and also need medications .will give you medicines after brief history. Consult me through Lybrate after paying fees.
1 person found this helpful
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Dark Spots on Your Face : Natural Treatment

BHMS
Homeopath, Surat
Dark Spots on Your Face : Natural Treatment
Dark Spots on Your Face : Natural Treatment
1. Lemon Juice
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area.
Allow it to dry and then wash it off with plain water.
Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2. Butter Milk
Take four teaspoons of buttermilk.
Add two teaspoons of fresh tomato juice.
Mix the two ingredients (both have excellent bleaching properties) and then apply.
Wash it off after 15 minutes.
The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks.
You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
3. Oats
Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots.
Grind half a cup of rolled oats.
Add three to four tablespoons of lemon juice to make a paste.
Scrub it on your skin and wash it off with warm water when it dries.
If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
4. Almonds
Take 8-10 almonds and soak them in milk overnight.
Peel off the skin and grind the almonds in the morning.
Now, add one teaspoon sandalwood powder and half a teaspoon honey in it.
Mix them to make a fine paste.
Apply it on your face.
Leave it on for about 30 minutes and then wash it off.
5. Sandalwood
Make a thick paste of sandalwood powder, glycerin and rose water. (If you don?t have rose water, you can use milk or honey.)
Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water.
Follow this remedy once daily until your black spots vanish completely.
6. Potato
Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water.
You can also make a face mask by combining grated potato with honey.
Some people have also had success using tomatoes to get rid of dark black spots within a few weeks.
42 people found this helpful

I am sleeping seven to eight hours daily Still I feel sleepy. Can this be deficiency of a particular vitamin?

BHMS
Homeopath, Faridabad
I am sleeping seven to eight hours daily Still I feel sleepy. Can  this be deficiency of a particular vitamin?
Hi, you should start doing pranayam like breathing exercises, yoga asanas, and light exercises to keep your body fit and active. You should set a schedule for your daily routine.
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I am suffering from head ache since last 31st only from 6: 00 am to 9: 00 am. What may be the reason?

MBBS
General Physician, Cuttack
I am suffering from head ache since last 31st only from 6: 00 am to 9: 00 am.
What may be the reason?
Take croin 500mg one tablet 2-3 times daily after food, drink plenty of water and take rest. If you are having chronic headache, It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
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To, Homeopathic doctor. Whether Lycopodium is good for treating erectile dysfunction and premature ejaculation. I am taking 15 drops everyday mixed with water after breakfast and dinner. How long it will take to cure. Kindly guide us.

BHMS
Homeopath, Delhi
To, Homeopathic doctor. Whether Lycopodium is good for treating erectile dysfunction and premature ejaculation. I am ...
Lycopodium is one of the medicines from many medicines for erectile dysfunction. It depends upon one's body and symptoms. It's not necessary that Lycopodium is the only medicine for you..
1 person found this helpful
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I have been suffering from loose motions from last 2 days, can you suggest me, what type of tablets I should take.

MBBS, cc USG
General Physician, Gurgaon
I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management, medication can started after personal consultation
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Taking 100/120 ml whiskey every night, walking for 150 hours per week ,diet rich in vegetables, milk etc. Is it healthy?

PDDM, MHA, MBBS
General Physician, Nashik
Taking 100/120 ml whiskey every night, walking for 150 hours per week ,diet rich in vegetables, milk etc. Is it healthy?
This is an old concept that drinking two beers a day has health benefit. There is no scientific evidence to this. Alcohol consumed in any form and any amount is harmful for the body. The effects may be seen early or late but are harmful. It can cause irreversible brain and liver damage. Hope this info is useful for you. Thanks.
1 person found this helpful
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Am saleem ,my mother is a diabetic and she is taking Glycomet tab for past 2-3 months as per doctors advise .Am a researcher ,in University of Madras ,chennai. Am doing research in Spirulina .One famous say that spirulina has tendency to reduce and make blood sugar level in control. We tested in normal individuals and we found a great difference in their glucose level after 2 months. My question is my mother is already with diabetes and consuming tablets for it regularly. Now is it gud to take spirulina tab .will it not make any problem. Pls guide me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Am saleem ,my mother is a diabetic and she is taking Glycomet tab for past 2-3 months as per doctors advise .Am a res...
Mr. lybrate-user, The drug mentioned can be given to her, as an additional compound and to help improve blood glucose control. If it helps it good enough. But do not stop the current treatment. Because for controlling diabetes modern medicines are the only option. If it is plain Glycomet, then it helps in reducing Insulin resistance and delays carbohydrate absorption and helps reduce blood glucose level and improves insulin action. Thanks.
6 people found this helpful
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Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me suggestion how to avoid it? What are the causes of headache? May I take medicine for that? I have spectacles. My bp is 70/120. Weight-73 kg.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I'm 4 months pregnant, I am having headache everyday from last week. Which make me uncomfortable. Please give me ...
Hello- headaches are triggered by the hormonal changes that are happening in your body. They're very common in early pregnancy. The hormone progesterone helps to relax your womb (uterus) and blood vessels in your body, including those in your head and neck. Blood then pounds through these veins, causing headaches. Try these tips to avoid headache during pregnancy- 1. Rest and relaxation get plenty of rest and maybe take time off work, if you can. Get an early night every now and then. 2. Eating well try to eat a healthy diet. Have a wide variety of unprocessed foods of all types and colours to make sure you're getting a good balance of nutrients. 3. Posture make sure the position of your chair, computer screen and car seat encourage good posture.
2 people found this helpful
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