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Dr. Ruchi Ahuja

Diploma in Family Medicine

General Physician, noida

3 Years Experience  ·  500 at clinic
Dr. Ruchi Ahuja Diploma in Family Medicine General Physician, noida
3 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Ahuja
Dr. Ruchi Ahuja is a popular General Physician in Sector-95, Noida. She has had many happy patients in her 3 years of journey as a General Physician. She studied and completed Diploma in Family Medicine. You can consult Dr. Ruchi Ahuja at Feel Good CLinnic in Sector-95, Noida. Book an appointment online with Dr. Ruchi Ahuja on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Family Medicine - A J Institute of Medical Sciences & Research Centre, Mangalore - 2013
Languages spoken
English
Hindi
Professional Memberships
(FPA) Family Physicians Association Bangalore

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

DM - Neurology
Neurologist
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As a neurologist, I can tell no food can cure alzheimers. It can be managed and progession can be slowed with medicines.
1 person found this helpful

20 days ago one guy sucked my penis foreskin for just 10 seconds. I am in confusion that can I get hiv with this. Bleeding not happened in his mouth also I heard hiv virus can not stay in saliva please give elaborate answer doctor.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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20 days ago one guy sucked my penis foreskin for just 10 seconds. I am in confusion that can I get hiv with this. Ble...
From your history it looks that it is very very unlikely to get hiv, there is no ulcer or bleeding on glans penis and suckers mouth. And suckers is nothing patient than it is unlikely unless you have unprotected sex with hiv+ve patient.

What can I do when I have migran problem in my head. please suggest me that what things I do.

BAMS
Ayurveda
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To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.

I am suffering from fever till 3 days what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever till 3 days what should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I am 21 year working male, I have habit of masturbating daily, n I am also gain weight, and also indigestion problem, please help in losing weight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 21 year working male, I have habit of masturbating daily, n I am also gain weight, and also indigestion problem,...
Dear Lybrate user. I can understand. Gaining weight is never due to masturbation. You can reduce the frequency of masturbation to thrice a week. There are no short cuts to reduce your weight. You have to exercise and control your food habits. I suggest online counselling. Take care.

How do I get rid of Campbell de Morgan's spots and skin tags? Is there laser treatment available for both of these lesions?

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist
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Campbell de Morgan's spots are also called as cherry angiomas. They can be treated with pulsed dye laser or IPL or simple electrosurgery. Skin tags can also be removed with electrocautery or laser.

Sir my father is 73 years diabitic and having stunts for last 4 years. He is having bp problem gen 119 and 50 t0 55. What should. I do ?

PDDM, MHA, MBBS
General Physician
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Bp is well controlled. Pls mention his recent bsl reports and revert back to me for further assistance.
1 person found this helpful

I have 14 Vitamin D DEFICIENCY. Can somebody advise me best medicine to recover from it and also please advise how much time do I need to get recovered from Vitamin D DEFICIENCY.

MBBS
General Physician
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Norma level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. Vitamin d3 is essential for healthy bone, teeth, muscle, cell growth, immunity, neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. Treatment-vitamin d3 60, 000 unit/wk for 3 -6months 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice are good source of vitamin d 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for 3- 6 months after consulting physician.
1 person found this helpful

My sex power is very weak. When I start masturbating it just fall down in 25 second. So please tell me that how could I increase my sex power. Please tell some powerful solution please.

BHMS, PGDM (Emergency Medical services)
Homeopath
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My sex power is very weak. When I start masturbating it just fall down in 25 second. So please tell me that how could...
Different homeopathic medicines like agnus cactus,nux vomica etc etc will help you after detail case study... yoga,healthy food,good sleep ,proper exercise will help you. good day
5 people found this helpful

I m 22 year old male. And I m suffering from asthma from childhood. What should I do to heal it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Dear try the tips below they can help you and also there are herbal medicines which can cure asthma without any side effect 2. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4. Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc. Should be consumed. 5. Honey, warm drinks like herbal teas, spice teas are also okay. 6. Sprouts, nuts and seeds can be taken in moderate amount. 7. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8. Oily, greasy and fried foods which are difficult to digest should be avoided. 9. White flour and white sugar products should be avoided. 10. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11. Avoid excessive or physically demanding exercise. Yoga and pranayama can be helpful.

Hi, I'm 24 years old male, recently got appendix surgery and I lost 10 kg weight so I request you to give me some best tips for gaining weight thank you.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I'm 24 years old male, recently got appendix surgery and I lost 10 kg weight so I request you to give me some bes...
Hello, try out some healthy, fat and protein oriented foods like cheese, paneer, ghee, soya, beans and sprouts, bananas etc. Have ayurvedic medicines like ashwagandha, shatavari, kauncha etc. Keep your bowels clear. Feel free for further advice take care.
1 person found this helpful

I am suffering from headache from few days, what should I do, please recommend me some home remedy.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from headache from few days, what should I do, please recommend me some home remedy.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.

I am a 29 years old female with 4 kids. I have given birth to all 4 with caesarean section. I have hydronephrosis which is under control. An my blood pressure is around 100/70 to 80/60. I always feel dizzy? What could be its cause.

PDDM, MHA, MBBS
General Physician
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The cause seems to be hypotension. When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
1 person found this helpful

I feel very tired after sex. Kindly suggest me some foods or fruits to regain my energy. Thanks.

PDDM, MHA, MBBS
General Physician
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I feel very tired after sex. Kindly suggest me some foods or fruits to regain my energy. Thanks.
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
3 people found this helpful

I have stiff neck problem or may be a whiplash. This often occurs once in 1-2 months (same problem).

MBBS
General Physician
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1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice .

I have premature ejaculation. I end up within 2 minute of penetration. Please suggest a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have premature ejaculation. I end up within 2 minute of penetration. Please suggest a solution.
Hello- premature ejaculation might be due to your stress full life and dietary deficiency. 1) keep your mind relaxed and confident during sex. 2) avoid hot milk before sex. 3) increase the intake of chocolates and walnuts in your diet. 4) use a performance enhancing condom.
6 people found this helpful

Muje khana khane k bad sine m tej jalan hone lagti h koi upay batai sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.

I have heavy head ache from last 3 days due to I am unable to sleep properly what should I do?

MBBS
General Physician
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I have heavy head ache from last 3 days due to I am unable to sleep properly what should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety and stress

What is H1N1 virus.

MD - Internal Medicine, MBBS
Endocrinologist
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What is H1N1 virus.
hi hari ji H1N1 is virus of flu. and similar to virus of found in pig. so it is called swine flu. its symptoms is similar to seasonal flu. i.e. cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome in lybrate
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