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Dr. Ritu Tripathi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Noida

12 Years Experience  ·  150 at clinic
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Dr. Ritu Tripathi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Noida
12 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ritu Tripathi
Dr. Ritu Tripathi is a trusted Ayurveda in Sector-12, Noida. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ritu Tripathi personally at Archit Ayurvedic Clinic in Sector-12, Noida. Book an appointment online with Dr. Ritu Tripathi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ayurveda mahavdhyalaya, hubl - 2005

Location

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Archit Ayurvedic Clinic

N-197 Sec-12 Opposite Petrol Pump Noida Sector-12 Noida - 201301Noida Get Directions
  4.3  (52 ratings)
150 at clinic
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How to increase our stamina? and is there any advantage of eating half boild egg in the early morning? Does it can prevent us from any other disease?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello to increase stamina cardio exercise capacity should be improved, and when you combine aerobic activity this will end up making you faster. And eating a egg provides protein which gives enough energy during the activity.
3 people found this helpful
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Use of oil pulling

BDS
Dentist, Thanjavur
Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
37 people found this helpful

I am having belly fat. Though I had tried many things to loose my fat, I cannot. So, can you help me to reduce my fat?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having belly fat. Though I had tried many things to loose my fat, I cannot. So, can you help me to reduce my fat?
Dear always try to follow an expert advice rather than following guidelines from unauthorised unknown sources. So I dont know what kind of things you have tried. With good metabolism boosting, antioxidant rich foods, and proper exercise and good diet control would do the magic.
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My BP Fluctuates. Sometimes its low or sometimes high. Today it is 80/150But its not regular, only happens once a month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My BP Fluctuates. Sometimes its low or sometimes high. Today it is 80/150But its not regular, only happens once a month.
hi do 10 days bp at alternate day and make a chart if there is above 140/90 mmofhg then do some blood test 1.urine routine - microscopic 2.renal profile 3.thyroid function test 4.CBC-ESR THEN show it to your family doctor then only we can confirm whether it is hypertension or not actually ,ostlly blood pressur is controlled by kidney so we should do test of kidney which is I have given to you above
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My hair is too much falling. As I observed its getting thinner. What should I do?

DHMS (Hons.)
Homeopath, Patna
My hair is too much falling. As I observed its getting thinner. What should I do?
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
5 people found this helpful
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Age is 21. Male there is natural hair growth in body except face. Difficult to face people from same age group. Please advise.

BHMS
Homeopath, Faridabad
Age is 21.
Male
there is natural hair growth in body except face. Difficult to face people from same age group.
Pleas...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the moustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am having some blot spots on my face due to pimples. How i can recover from those ?

Vaidya Visharad
Sexologist, Narnaul
Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
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How to find out zika virus simtums. And I am suffering from hair fall and heavy headache.

Vaidya Visharad
Sexologist, Narnaul
How to find out zika virus simtums. And I am suffering from hair fall and heavy headache.
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I diet is good enough I don't eat junk food But I didn't have healthy body My body is very thin What should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I diet is good enough I don't eat junk food
But I didn't have healthy body My body is very thin
What should I do.
Hi lybrate-user you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have a problem of lice in my hairs. It's increasing day by day. It is full of lice now and it's itching me a lot. I also have a hair fall problem due to this I guess. Please help me out with a proper advise without any side effects.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Naveed, Mix together one teaspoon of tea tree oil, one ounce of natural shampoo and three tablespoons of coconut or olive oil. Apply the solution gently throughout your hair and cover your head with a shower cap or towel. ... Finally, comb through your hair while it is still wet to remove the dead lice.
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Sir/madam, Im sanjeev 28 years old. I want to know that is it safe teeth cleaning in a dental hospital I heard that enamel may damage sometimes and give me suggestions to clean teeth in a natural way and also suggest me which tooth paste is best one.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir/madam, Im sanjeev 28 years old. I want to know that is it safe teeth cleaning in a dental hospital I heard that e...
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
1 person found this helpful
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I am 25 years old, I am very thin and I want to improve muscle and body growth, you advice me how to improve.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian , I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during menstruation and I ejaculated inside her vagina so is there any chances of getting pregnant? Because its the 20/09/16 today the 3rd day of her menstruation and the flow stopped today. I am worried because I don't need a baby right now. What are the chances of pregnancy? Is there any need of pills if yes then which one would be better? Rply fast plzz.

DHMS (Hons.)
Homeopath, Patna
Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during...
Hello, Lybrate user, Though, pregnancy is not expected, never the less you should go for preg, test. She may opt the following tips:* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
3 people found this helpful
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Will facial changes our genetic skin colour? Will facial have any side effects on skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Will facial changes our genetic skin colour? Will facial have any side effects on skin.
Faciasl bring glow to your skin, remove tanning but do not change your colour. Facials are good to improve blood circulation so you may get it done regularly.
2 people found this helpful
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Hi. Am 24 years old female. Am suffering from severe hair fall resulting in slight appearance of bald patches. I have consulted a dermatologist, I have taken nutritional supplements, and tested for TSH, FSH, LH, vitamin, B12, everything is normal. My hair growth is very fast and good but suffering from severe hair fall as it was weak at the roots. I think my hair follicle is reaching the resting stage very earliest. How can I diagnose the reason for my hair fall. Please help me out. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hi. Am 24 years old female. Am suffering from severe hair fall resulting in slight appearance of bald patches. I have...
There can be several factors behind hair loss such as Too much stress/ Anxiety Nutritional deficiencies like Protein defeciency Hormonal imbalance genetic factors Infections like Dandruff use of wrong or chemically enriched hair products Follow advises given below: Take Protein rich diet regularly like sprouts, milk, all pulses, quinoa, mushroom, soyabeen, legume and beans, peanut butter etc Treat dandruff if present Regular meditation and Physical exerscise
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I have just removed all my hairs because or dandroug bt still there is dandrough on my head. I am not able to understand why it is though there are no hairs on my head.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have just removed all my hairs because or dandroug bt still there is dandrough on my head. I am not able to underst...
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Getting Rid of Dry Scalp Step 1 Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind .Failure to thoroughly rinse out Shampoo of the hair causes scalp irritation and flakiness. Step 2 Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. Step 3 Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. Step 4 Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the TV. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment. Step 5 Apply an olive oil treatment to the scalp. Dip your fingers into olive oil. Apply the oil to your scalp, using gentle circular motions. Cover the entire scalp, but not the length of the hair. Once the scalp is covered with oil, cover the head with plastic wrap or a shower cap. Cover the plastic wrap with a warm towel, and leave on for 45 minutes. Rinse well with lukewarm water, then shampoo as usual. If you condition your hair after the shampoo, do not apply conditioner to the scalp. Instead, apply conditioner starting 1 inch from the scalp and down to the ends. Things You'll Need • Sugar • Olive oil • Bowl • Plastic wrap or plastic shower cap • Towel • Anti Dandruff Shampoo ( Wilmar Schwabe india) • HAIR CONDITIONER ( BAKSON) NOTE –Please go for ANTI DANRUFF OIL TREATMENT and OLIVE OIL TREATMENT once each in a week. Apple cider vinegar is anti-inflammatory in nature and is also great for restoring the pH balance of the scalp, which is another reason for using this as an excellent treatment for dry, flaky scalp. Take apple cider vinegar and dilute it with some water. This has to be applied on the scalp and left on for half an hour. • With constant application, apple cider vinegar will remove the pH imbalance in the scalp and also the dead and accumulated cells as well. This will also aid in better hair growth and prevent hair fall due to dry scalp. Apple cider vinegar also makes your hair shiny and smooth. Apple cider vinegar can also be applied without dilution if your skin is not over sensitive.
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I have severe chronic pain in right back side of the head since 5 yrs. I have removed xray, doctor told me that you don't have spondylitis. Can't make out the reason for pain please help. (Sometime I have also pain in the neck.)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe chronic pain in right back side of the head since 5 yrs. I have removed xray, doctor told me that you d...
For chronic pain tk physiotherapy treatment for few days for immediate relief and do stretching exercise in daily routine avoid toward bending and long sitting.
1 person found this helpful
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Im suffering from lower back pain, my MRI is normal so what is the reason of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im suffering from lower back pain, my MRI is normal so what is the reason of pain.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw deep tension.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw...
Girls do get pain in breasts before periods and it is called pre menstrual syndrome, water 'logging' is in entire body but felt more in the breasts due to tiny baloons present whose function is to store milk ,not extra water. It is due to some hormonal imbalance and treatment is simple - reduce salt intake because just observe in your kitchen ,salt has a tendency to 'retain' water , take more potassium present in lemons ,oranges etc. potassium automatically reduces the effect of sodium present in common salt , I am not asking you to eat saltless bland food , but reduce extra intake through chutneys , papads , sauces and pickles because salt is a preservative too. take green tea , because all of the above things rich in potassium leads to more urine , and extra water and salt are out of the body , one does not have to take medicines to induce urination , I hope you know how to do self analysis of breast , look for any lumps ,just to rule out any other reason of pain in breast.
2 people found this helpful
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