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Dr. Ritu Punhani

Gynaecologist, Noida

Dr. Ritu Punhani Gynaecologist, Noida
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Punhani
Dr. Ritu Punhani is an experienced Gynaecologist in Sector-29, Noida. You can meet Dr. Ritu Punhani personally at Dr Ritu Punhani's Clinic in Sector-29, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Punhani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1879, Sector-29, Brahamaputra Apartments, NoidaNoida Get Directions
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Treatment of Treatment of Breast Cancer

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Management of Abortion

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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Drink lots of water daily. Make a routine.
Drink 1/2 a glass or full glass of water every time you go for micturation. Drinking water will help you loose weight, help you in proper digestion because of which gastric problem gets cured, hard stools and constipation get cured. People with kidney problems should ask your doctor before starting this practice. Thank you.
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I am 45 yrs old my last period is march 3 2015 but pregnency is negative is it manopause.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months this process normally happens between ages 45 and 55 but some women can even enter menopause before age 40. At times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. Home remedies are apple cider vinegar is a popular folk remedy to beat menopause symptoms. Raw and unfiltered apple cider vinegar is effective in reducing the incidence and intensity of hot flashes and night sweats, two of the most common symptoms of menopause. 1. Mix one to two tablespoons of unfiltered apple cider vinegar in a glass of water. 2. Drink this tonic in the morning to help remove toxins and regulate hormones more queries consult me.
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I AM 30. I AM PLANNING FOR A BABY FOR LAST 2 YEARS BUT NO SUCCESS. FOR LAST 1 YEAR MY BLEEDING REDUCED FROM 4 DAYS TO 2 AND HALF DAYS. Flow is also not regular during these 2 and half days. WHAT IS THE REASON AND ANYTHING PROBLEMATIC?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, it may be related to difficulty in conception. Consult doctor with your husband and find out the exact cause of difficulty and then get it cured
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Now I am 8th month pregnant. Scanning has done. In that placenta position is Anterior well in upper uterine segment has given what does it mean? Is it for normal delivery baby position or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Now I am 8th month pregnant. Scanning has done. In that placenta position is Anterior well in upper uterine segment h...
Yes it is definitely possible to have a normal delivery as placenta is not there below the head or not covering the internal os or lower segment.
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I am 27 years suffering from PCOD for last 4 years. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am 31 years old, had irregular periods I use to get acne I had treatment for acne, I am married now since 2 years I got sonography report I got cystic ovaries now what should I do, my doc said me I got cyst because of consumption of acne medicines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
First is to make decision whether you are ready for pregnancy now, if not how long you want to delay. With these basic facts clear must meet a gynaecologist with all your records.
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I had done intercourse with my girlfriend so many times without using comdoms. When I am done I teke out my penis and then relise my semen. Is it posible that a girl can get pregnent in this situation?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For safe sex without getting pregnant condoms advised. 2. The method you follow is ok, but you will not get the full sexual satisfaction. 3. Only with fear the act of sex is done. Sometimes if the timings slips and semen enters the vagina, pregnancy is definite, if she is in her ovulation stage. Marry soon and enjoy freely.
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Actually I am pragnent. Why I am having pain in lower part of my stomach. Also there is so much of hunger. What is the reason?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
hello, if you are in the first trimester then this pain is likely due to ligament stretch and progesterone effect which is normal but in case you are in second or third trimester then it can be trouble and you should get a urgent ultrasound in that case to confirm the well being of the foetus. You may discuss with me in detail. Regards
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Hello doctor. My age is 21. I have irregular periods from past 2 years. But from june 2014 it became regular. But from january onwards again my periods got delayed. And it comes after 2months. I did pelvic sonography. It showed pcod. Is there any effective remedy for treating this problem.

MBBS
Sexologist, Panchkula
Increase your weight, have proper balance diet, don't skip your meals and do relaxation exercises, all these have affect on your periods and reproductive organs.
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Karva Chauth Special - How to Fast the Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Karva Chauth Special - How to Fast the Healthy Way

With the change in lifestyle and stressful work profiles, a few ladies lean toward fasting with little alterations like tasting some water, tea or coffee. Few of them likewise consume fruits and dry fruits. In case you are fasting the altered way, you can begin your day with the same meal excluding dry fruits, fruits and coconut water.

These things can be included later in the day when you truly feel the need. Abstain from drinking an excessive amount of tea or coffee. Likewise, abstain from eating anything sweetened and high in sugar items while you are fasting. As the time gap will be long between your meals, eliminating these foods will help you stay away from unnecessary stress on the digestive system. This is how you can fast the healthy way during Karva Chauth:

  1. Nuts: Have plenty of nuts, for example, almonds and walnuts as they build up your energy for the day and are highly beneficial for your health. These nutritious nuts are high in fats that are essential for the body (connected to anti-aging and bringing down cholesterol). They are high in protein, which will keep you satisfied for a longer period of time.
  2. Water: Drink two to three glasses of lukewarm water. In case the water is warm, it gets consumed quicker as it matches the surrounding body temperature. This is essential to fuel up your reserves at the time of your sargi.
  3. Tea: It is an individual decision to consume some fluid at night. For those of you, who might want to do this, ensure in case you are having tea, to drink it with plenty of milk. Generally having tea on an empty stomach will increase the acidity of the stomach and may bring about pain.
  4. Sargi: In the morning while you have sargi, maintain a strategic distance from extremely sugary foods. In case that it is an absolute necessity, have just a bit to taste. The guideline is that sweet foods have a tendency to disturb hunger later in the day. So stay away from those appetite enhancers by keeping away from a lot of sweet. Homemade paneer is a healthy choice as it is high in protein and will in this way give you energy.
  5. Breakfast: Go for a light breakfast in the morning to stay away from a migraine and feeling heavy-headed the entire day. You may pick products like fruits and whole grains for your breakfast rather than refined oats and bread.
  6. Organic Products: Desserts build your hunger even more. In this manner try staying away from desserts the entire day. Rather you can pick organic products, as they give you early satiety with healthy nourishment.
4068 people found this helpful
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Diabetes: At A Glance

MD - Medicine, MBBS
General Physician, Gurgaon
Diabetes: At A Glance

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition, which causes high or unstable blood sugar levels in the body.

When a patient suffers from low blood sugar it is called Hypoglycemia and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes:

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease. Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

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How many days after do sex with cyserin delivery woman?

MS - Obstetrics and Gynaecology
Gynaecologist,
Hi , sex after caesarean operation must be delayed by 3 months. A woman must get sufficient time to recover from physical & mental trauma she bears when give birth to her baby. Most important, don't forget that fertility returns as early as 6 weeks, much before the period starts so use contraceptives unless you want a surprise.
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I had a miscarriage on 18th December 2015 and now again I am pregnant. 1st day of my last menstrual cycle was on 16th March 2016. And this time I don't want to take a chance so I would like to know what are the precautions that I should take this time. Here I went to meet the doctor on 21st April he asked to gave a complete rest.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, ideally you should be resting in early 1st trimester if your previous abortion was in 1st trimester and should be on progesterone support after the petal heart rate has been established.
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My wife has a problem of white discharge from vagina. She has taken some medicine for that but relief was there only during the period of medicine. She also feels itching along with white discharge. What treatment you will advise for that? Is it normal or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife has a problem of white discharge from vagina. She has taken some medicine for that but relief was there only ...
HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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What is the main problem for continues bleeding after 5 days periods? And now it's spotting. For about 2 months daily. Also in tym of periods, Normal 5 days continuous bleeding occurred for about two months and after that some time daily spotting or bleeding of fresh blood. What is it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What is the main problem for continues bleeding after 5 days periods? And now it's spotting. For about 2 months daily...
Hi. Welcome to lybrate. Sorry to hear about your condition. Usually hormonal imbalance alters the endometrial lining of uterus resulting in such abnormal bleeding. However to diagnose your problem you would firstly require an ultrasound scan of pelvis. Depending upon reports you may need to get hormone panel also done. All the best.
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I am 23 years working female . I am not having periods timely every month. And fat around stomach is accumulating soo much. I feel weakness. I can not move by staircase more than 5 times. Please guide me. Regularly I am having headache.

DGO, MBBS
Gynaecologist, Delhi
I am 23 years working female . I am not having periods timely every month. And fat around stomach is accumulating soo...
Hello. Your first of all you have to loose weight. And you have to be firmly determined toloose weight as it is very easy to say loose weight but when it comes to doing, very difficult. Go to a dietician and get a diet chart and go for regular walks and exercises. All this for minimum a month then only you will start loosing weight. Your irregular periods might be because of excessive weight. So alter your life style and you will be a happier person.
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Good aftrnoon Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai, hum bahut tension me hai is baat ko lekar ki pata nhi kya hoga, so please advice me what to do.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Good aftrnoon Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai...
Do not worry. Tension ki koi baat nahi hai. 36 wks tak baby ki position change hoti rehti hai aur isme tension lene ki koi baat nahi hai. Agar baby is position ulti hi rehte hai 37 weeks ke baad bhi toh aapko cesarean karana pad sakta hai. Baby ko koi problem nahi hai. Ye normal hota hai.
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Respected Dr, we have 5 months' baby boy ,,,my wife has problem of low breastfeeding, she's providing powder prescribed as Child specialist,then shall we start boiled milk of cow...for his feeding?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Most parents believe that the breast milk is insuffiecient. Take weight of the child on a digital weighing machine prior to feeding and immediately after feed. This will convince you that child has got enough milk. . However if the milk is truly less, you can start undiluted, unsweetened boiled cow's milk with katori and spoon.
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