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Dr. Ritu Punhani

Gynaecologist, Noida

Dr. Ritu Punhani Gynaecologist, Noida
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Punhani
Dr. Ritu Punhani is an experienced Gynaecologist in Sector-29, Noida. You can meet Dr. Ritu Punhani personally at Dr Ritu Punhani's Clinic in Sector-29, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Punhani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1879, Sector-29, Brahamaputra Apartments, NoidaNoida Get Directions
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My wife is 48 years old and she has febriod 8*8.6 cm in utrese is it careble without surgery ?

BHMS
Homeopath, Vadodara
Yes it is curable definately. Start following homeopathic medicines as advised fraxinus americana mother tincture 15 drops in 1 cup water three times daily after meal (30min) for 1 month aurum muriaticum natronatum 30ch 5 drops in 10ml water three times a day before meal (30min) for 1 month follow up me after 1 month then I will tell you next step.
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I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals.
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My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative results. I am not sure if we had unprotected sex, just because its late I m worried if she is pregnant. Why should it is late? Is this normal? Or sign of pregnancy? Suggest me any medicine for her to have her periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative result...
If pregnancy test is negative after 15 days then it is unlikely that she is pregnant Menses can get delayed naturally with stress or hormonal chages No need to take any medications as of now U can wait for another month before u start seeking medical help to get medicine
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For testing pregnancy, how far the pregnant testing kit is true if it gives the 100./ conformation result. Shall I confirm on kit truly. What are the symptoms to be noticed for confirming the pregnancy. Please do a reply I was in stress about it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
For testing pregnancy, how far the pregnant testing kit is true if it gives the 100./ conformation result. Shall I co...
A blood pregnancy test is very accurate. A urine pregnancy test less. A urine pregnancy test can show a negative result when you are pregnant and very rarely a positive result when you are not. Also blood and urine tests can be both negative despite a pregnancy if the test is done too early. Pregnancy tests, even over-the-counter ones, are very accurate. Generally, if you conceived more than 14 days ago, the pregnancy test will be positive. There is a small chance that the sperm lived inside you for a few days, and you conceived too recently for the test to pick up the low levels of hormone in your system. You can repeat the test. Most home pregnancy tests are highly accurate once you have missed your first period. Follow the instructions closely and use your first morning urine. It also helps for a more accurate method to collect the urine in a disposable paper cup and dip the test strip inside for the prescribed time vs holding the strip in the urine stream.
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Pregnancy - First Trimester Guide

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Pregnancy - First Trimester Guide

So you have just found out that you are pregnant and you and your partner are over the moon about it! While congratulations are in order, so are a host of tips, which will help you settle into the pregnancy. It is important to remember that the first trimester of your pregnancy is a crucial phase where you may not change that much physically, but will be prone to many emotional changes. It is also a phase where you will make way for the changes that will inevitably come in the next two trimesters and for a long time after delivery of the baby too. Read on to unravel our first trimester guide.

  1. Pregnancy Test: You must ensure that you know you are pregnant by monitoring your menstrual cycles closely so that even one missed period points at the possibility of pregnancy. This test can be a home based kit available at the chemists' or can even be conducted with a lab test based on a urine sample. Despite the results that you may get on a home pregnancy test, it is best to get a professional opinion as well.
  2. Finding the Right Doctor: In this phase of your pregnancy itself, it is imperative to home in on a gynaecologist who will put you ease. Take care to pick someone who may be recommended by family and friends. Have a talk with the doctor a few times to see how well he or she engages you as a patient and if you are suitably convinced with the sessions and appointments.
  3. Activity: While heavy activities may not be recommended by all doctors as the foetus needs to latch on, one can indulge in plenty of walks and a normal routine as well. Ensure that your pregnancy is a normal one and ask your doctor about any precautions that you may need to take with the progressing trimesters. Also, find ways to deal with any morning sickness with the help of the doctor. 
  4. Supplements: In this crucial phase, ensure that your doctor gives you plenty of folic acid supplements that you must ingest on a regular basis. This will keep any risk of neural tube birth defects at bay. 
  5. Other Medications: Find out more about over the counter drugs or any medication that you may have been taking as this may have to be stopped or adjusted for the pregnancy. The doctor should be able to guide you on this aspect too.

The other activities during the first trimester include taking pre natal appointments and choosing and interacting with your caregiver who will also be a support after you have had the baby.

Related Tip: "First Trimester Pregnancy - What to Expect"

3094 people found this helpful

Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta Dr. aap tight breast ke liye kuch batao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta...
Ek traditional formula hai jis se dheeli breast aur dheeli yoni dino me khinchav aata hai. Ye ek kachhe dehati fruit se banta hai. Ajkal season hai phir kachhe fruit nahi milte. Yadi aap chahen to taiyar kara sakte hain. Us kachhe fruit ko sukhakar powder banakar baraber ka cow ghee milaya jata hai. Sath hi kuchh aur herbs ka prayog' karte hain. Yeh fruit rajasthan (jhalawar), mp (shivpuri), bihar, andhra aadi me milta hai. Diospyros naam ka yeh fruit ladies ke liye vardan hai lekin aaj ki tez raftar me hum sab kuchh bhool gaye.
3 people found this helpful
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I want to know about hymenoplasty surgery. What are its complications, cost, best doctor for the same etc, also wanted to know the approx. Cost for it.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I want to know about hymenoplasty surgery. What are its complications, cost, best doctor for the same etc, also wante...
Dear lybrate-user My suggestion is that you should examined by a Gynaecologist first of all and share your perspective of getting hymenoplasty done. If the procedure is definitely required for your problem then it is advisable otherwise not. Plastic surgeons also perform hymenoplasty but their concern is not pertaining to your gynecological issues. Hence my advice is that you should visit a Gynaecologist for honest advice. I am a gynecologist and I have been performing hymenoplasty on regular basis since past 10 years. Hope this info helps you.
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I am in relation with my colleague. I got pregnant. I took pills to avoid my pregnancy. Now my M.C is irregular and so much bleeding in vagina. What is problem.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi please do ultrasonography to confirm that any retained product is there or not. because if usg shows complete abortion than you have to take oc pills to regularise your period Thanks
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I have infertility problems for 6 years due one side fibroids 2 cm found. My age now 36. What can I do.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, one fibroid can be easily removed by operation. You should get it operated. Don't waste your time as your age is already 36. Chances of pregnancy decrease with increasing age.
1 person found this helpful
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Due to menstrual irregularities, I have started consuming Apple cedar vinegar. Also I used it for hair too. But after consuming I got rashes or Hindi I can say its luk like ghamori. Wht to do? Do I need to stop consuming it.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Due to menstrual irregularities, I have started consuming Apple cedar vinegar. Also I used it for hair too. But after...
Yes please do stop. It is better to not take it. You can stop it for a week and see if the rashes improve. Then restart and see if the rashes reappear.
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Alcohol - How Much Should You Drink Everyday?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Alcohol - How Much Should You Drink Everyday?

How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are.

  1. Reduces risk of developing and dying from heart disease
  2. Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
  3. Reduces your risk of diabetes

The link between alcohol and health is tenuous at best and the health benefits of moderate drinking are by no means certain. Also every one may not benefit from alcohol. Moderate alcohol use - Guidelines
One drink a day is considered moderate for healthy women of any age and men older than 65, and up to two drinks a day for men younger than 65. This alcoholic drink can be:

  1. Beer: 12 ounces
  2. Wine: 5 ounces
  3. Distilled spirits : 1.5 ounces

Moderate alcohol use can be counter-productive for you, if you have risk factors for heart disease. It’s always better to take care to lead a healthy lifestyle and eat a heart-healthy diet to reduce your heart attack risks.

Risks of heavy alcohol use
We know about the definition of moderate drinking, but what’s heavy drinking? It is defined as more than three drinks a day for women and men older than 65 (or more than seven drinks a week), and more than four drinks a day for men less than 65 (or more than 14 drinks a week).
Binge drinking is even worse. If you drink four or more drinks within two hours as a woman and five or more drinks within two hours as a man, it is referred to as binge drinking. Heavy drinking, including binge drinking, can increase your risk of serious health problems, like:

  1. Cancer, including breast cancer and cancers of the mouth, throat and esophagus
  2. Pancreatitis or inflammation of the pancreas
  3. Sudden death due to pre-existing cardiovascular disease
  4. Alcoholic myopathy or damage to heart muscle, which causes heart failure
  5. Stroke
  6. High blood pressure
  7. Liver disease
  8. Brain damage in fetuses

It’s best to ditch alcohol altogether. It is the healthiest thing you could ever do. The guidelines make it very clear that you shouldn’t start drinking alcohol, albeit moderately, to make your heart healthy. The best way to have a healthy heart is to eat and exercise right. However, if you are an occasional drinker, you could make sure that your alcohol intake is within limits and you drink moderately at all times so that you don’t attract any health penalties associated with heavy alcohol use. If you wish to discuss about any specific problem, you can consult a general physician.

8635 people found this helpful

I am 21 years old (female), since two my hair is falling abnormally, my acne marks on my cheeks are not going even I m following my diet property. Are these symptoms PCOS or PCOD?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old (female), since two my hair is falling abnormally, my acne marks on my cheeks are not going even I ...
There is a possibility. I would advice you to get a hormonal assay done- Thyroid function test, prolactin, FSH,LH and a Pelvic USG . Treatment will then depend on the results.
2 people found this helpful
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I want to ask that mere ek cousin sister h she is not married but before marriage she was doing sex so her vagina is not shrinked what to do for shrinked of that. N she want to know that jab uska marriage hogi after that her husband will found out or not that she is not virgin. N baby hone me koi problem face hogi ya koi problem nhi hogi.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
No problem Donot worry. Now a days Hymen is not sure test of virginity. It may rupture without sex. So don't worry. Donot disclose after marriage with husband. For pregnancy no problem.
1 person found this helpful
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Why it is so painful in periods n having a very low flow. It also lasts for 7-8days.

M.D. (Ayurveda )
Ayurveda, Patiala
Why it is so painful in periods n having a very low flow. It also lasts for 7-8days.
Kindly take sukumara kshasyam, 20ml, in warm water twice a day, empty stomach. Take dashamoolarishta, 20 ml, in warm water, after meals, twice day. Pain during menstruation is due to hormonal imbalances. Take warm water to drink. Good luck. Stop the medication when periods start. Continue the regime for 2 months. Good luck.
1 person found this helpful

May I know the reasons for occurrence of pregnancy. After having sex if we have doubt about pregnancy what to do to remove it? Medicines for removal of that?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If you have not taken post coital pill in 72 hours, wait for oeriods, if overdue for 4-6 days do a oreg test, if pregnant a medical abortion may be done by a gynaecologist.
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Hello doctor, I used to masturbate from the age of 7 or 8 till now I am 16 and I am suffering from back pain, white discharge leakage from the age of 10, pimples on my face, some itching spots on my hole back and neck and I feel very very weak and ill. Now I stopped it since 15 days or a month and hair loss and my body parts stop growing. What to do now ?i want cure now please help me doctor.

MBBS
General Physician, Jalgaon
Hello doctor, I used to masturbate from the age of 7 or 8 till now I am 16 and I am suffering from back pain, white d...
Please Stop masturbation totally It is not good for health To have good health. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Do perineal and pelvic exercises daily Read good books daily Take salads and fruits more Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Ashokarishta 20 ml twice a day for 3 months Use neem soap for bath Take bath Twice a day Apply acne and pimple cream by Himalaya regularly These points will help you a lot in all of your problems.
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Hello doctor, I am a married girl but my partner is unhappy with me because after 1-2 times I getting tired and I can do sex for 2-3 days. What should I do for this? please help.

DGO, MBBS
Sexologist,
Hello doctor, I am a married girl but my partner is unhappy with me because after 1-2 times I getting tired and I can...
You do blood tests hb, tc, dc, fasting sugar, tsh. Check bp. In case you want a medicine suggestion from me now then only ask at private question.
1 person found this helpful
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Sir/mam mere periods 11 may ko aye the. Maine apne bf ke sath 22 may ko sex kiya tha aur uske baad mere peroids 8 june ko aye the. But pehle se bleeding kam huyi thi. Pregenancy test kiya toh negative aya. Bleeding kam hone ka kya karan hai. Es ka matlab preganancy toh nahi hai. Pls help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/mam mere periods 11 may ko aye the. Maine apne bf ke sath 22 may ko sex kiya tha aur uske baad mere peroids 8 jun...
Hello- Aap pregnant nahi hai kyoki apke menses agai hai. Periods se phle intercourese karne se kabhi kabhi blood flow kam hojata hai. Its natural, nothing to get worried.
1 person found this helpful
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I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?

MBBS
General Physician, Cuttack
I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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