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Dr. Ritu Punhani

Gynaecologist, Noida

Dr. Ritu Punhani Gynaecologist, Noida
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Punhani
Dr. Ritu Punhani is an experienced Gynaecologist in Sector-29, Noida. You can meet Dr. Ritu Punhani personally at Dr Ritu Punhani's Clinic in Sector-29, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Punhani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1879, Sector-29, Brahamaputra Apartments, NoidaNoida Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 17 weeks pregnant and I got some pinching like pain in left side near by lower abdomen. Shall I know the reason. I am worrying about this.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hi, I am 17 weeks pregnant and I got some pinching like pain in left side near by lower abdomen. Shall I know the rea...
It could be muscle pain or indigestion. If there is no vaginal discharge , take some enzymes and if it does not subside in a few days, please see a doctor locally.
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Hello Doctor, I'm 20 years old my body weight is 50 kg and my height is 5'6. I feel my breast is a little saggy a little low than normal. Is it possible to firm breast with exercise.

DGO, MBBS
Sexologist,
Hello Doctor, I'm 20 years old my body weight is 50 kg and my height is 5'6. I feel my breast is a little saggy a lit...
You can do pectoral / chest muscle exercise like keeping your hands in front of chest and pushing each other without actually moving, also you can massage breasts from below upwards with some oil.
6 people found this helpful
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Due to hair removing I got pimples over my vagina which is very painful all r popped out I wash it with boric powder and applied the ointment surfaz-sn which is very effective. But there is pain still in the area where the pimple was there. Its nearly one week.

MBBS
General Physician, Mumbai
Take Cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days and For pain take tablet paracetamol 650 mg
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infertility

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
infertility
Regular exercise and meal times and a positive working environment decrease stress. Causing 80% of the infertility cases. So smile more and relax. Everything will work out just fine!
177 people found this helpful

I am suffering from burning sensation on my left abdomen for last 6month and my evacuation is irregular; sometimes have constipation and there r no other associated symptoms like abdominal pain; fever. Investigation-USG whole abdomen-no abnormalities was seen Treatment-I take Rabeprazole20mg about 2 month then sucralfate prescribe by MD medicine doctor but there is no any improve still I am suffering from burning sensation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from burning sensation on my left abdomen for last 6month and my evacuation is irregular; sometimes ha...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Usheerasava 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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Hello doc i am a mother of 50 days old daughter can I hv bikni wax. Thanks in. Advance.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hello doc i am a mother of 50 days old daughter can I hv bikni wax. Thanks in. Advance.
U can use bikini wax after 04-06 weeks of pregnant. As the area is very sore after pregnancy. Usually we advice to take at least 4- 6 weeks. But it is not a mandatory rule.
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Hi I am 24 years old. I eat alot raw rice much does it affect in the body? due to this white water is coming from my vagina. Some times not regularly does it affect in pregnancy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is an abnormal food habit. In medical terminology it is called pica. Raw rice, if it is not properly washed, may have lots of impurities, insects. Moreover eatting lots of them may cause stomach ache, discomfort as they get swelled up in the stomach. Your cause of white discharge is not because of raw rice. It could be due to vaginal infection or may be a normal physiological discharge. To diagnose that an elaborate history is needed. Better, you should consult a gynaecologist for proper diagnosis and treatment. In pregnancy excessive discharge is very common and that could be normal but to assure that a doctor's opinion is needed. Because some of the infections of vagina leading to white discharge is harmful for the pregnancy.
3 people found this helpful
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Is there any problem using ipill-72 or nowill 72 for more than 3 times in month nd more than 15 times in a year. Please help me with detailed information. And she some times has irregular periods and heavy pain and bleeding for 2-3dyas during periods time.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Is there any problem using ipill-72 or nowill 72 for more than 3 times in month nd more than 15 times in a year. Plea...
iPill or 72 named tablets are called Emergency Contraceptive pills. These are to be used in emergency for preventing pregnancy in cases of unprotected sex. It is meant to be used for couples who have very infrequent sex, or for prevention of pregnancy in cases of rape etc. BUT it cannot be used for more than 1 time a month, as it contains ;large amount of hormones which can disturb the menses cycle of the lady who takesit for next few months. So when even 1 tablet can cause so much havoc, imagine what will happen if it is taken for more than 3 times. If a couple is having frequent sex, more than 1 per months then the female partner should take regular oral contraceptive pills which are to be taken for 21 days ....... In your case the irregular periods are due to the ipill, stop using them and go for regular OCPills........Meet a gynecologist to know more about how to use OCpills and to protect from pregnancy. If a couple is NOT married, then they should use condoms for sex, as it protects both against pregnancy and also against sexually transmitted illnesses.
1 person found this helpful
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I have severe cramps during my periods starting from one day before period starts till after bleeding stops on 3rd or 4th day. I am 30 years old and married for last 10 years. I do not have children and have decided to remain childless. We currently use condoms as contraception. I visited a gynecologist who clearly said that I have primary dysmenorrhea and there is no cure except for painkillers. He also suggested me to have child to get rid of period pain permanently. I have been thinking about using oral contraceptives hoping that it may reduce pain or if I continue taking oral contraceptives without break, I may avoid having periods. Am I thinking correctly. Kindly suggest what oral contraceptive (name & chemical composition please) would be suitable for me!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have severe cramps during my periods starting from one day before period starts till after bleeding stops on 3rd or...
what you are suffering is Pre menstrual syndrome and dysmenorrhea. This occurs due to some hormonal factors and the dysmenorrhea could be spontaneous or due to some some fibroids, ovarian cysts or pelvic infections. There are many ways to cure dysmenorrhea, but taking pain killers is the cheapest and commonest way Yoga, mild exercises, accupressure, can also be used to reduce period pain For premenstrual syndrome you can take some tablets which are nutraceuticals and this can help your pain factor before menses, but these tablets have to be taken atleast 5 days before menses. Yes, Oral contraceptives can help you with relief from dysmenorrhea and PMS. So you can use them. Unfortunately, ONE CANNOT prescribe on a chat forum like this without a prior consultation in person. so if possible meet a Gynecologist and get examination done. It;s OKAY if one has to take painkillers for pain at each menses, THEY dont harm you so much. Pain killers ALWAYS have to be taken after a good meal But one must take anti acidity tablets too before consuming pain killers. If you paln to remain childless, then the unopposed estoigens can cause some problems like tumors in breast, or uterus ( fibroids) which are common in unmarried elderly patients
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Hai. Is chocolate cyst in uterus create problem for ivf. ANd what will be the success rate of ivf. Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Hai. Is chocolate cyst in uterus create problem for ivf. ANd what will be the success rate of ivf.  Please tell.
If the size is small, it won't affect your ivf. Women with top chances of ivf success have per-cycle success rates of 40% or higher, while the majority of women have per-cycle success rates of 20-35%.
1 person found this helpful
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I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different fr...
I would advice you to wait for another week. Occasionally periods can be delayed due to stress, physical exertion or hormonal changes. If it still fails to come do a urine pregnancy test and then take progesterone tablets to bring about a bleed.
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Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my weight is 38 kg. Is it normal for a women or this is anything serious. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi After my period a white liquid secrets from my vagina regularly. Say 1-2 times in a weak. I am now of 20 and my we...
Hello Pallobi Welcome to Lybrate White liquid secretion after your periods its normal. If it can not make your vaginal are itch or burn. If it smells, itching or burning causes such infection and for that you should have to consult gynecologist or Ayurveda Doctor. Sometimes by travelling, Hard work, tiredness can cause white discharge. It needed to take high nutritional food and should have to avoid junk food and outside food. Otherwise, its normal and not to worry.
1 person found this helpful
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PMS: Don't Suffer in Silence

MS, MBBS
Gynaecologist, Noida
PMS: Don't Suffer in Silence

What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.

The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.

1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.

  • Salt: Excess salt can lead to bloating
  • Caffeine: Can lead to anxiety, sleeplessness and irritability
  • Alcohol: The concoction for depression
  • Sugar: Can cause mood swings

As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.

2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.

3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.

4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.

5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.

To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself.

Related Tip: "7 Ways To Deal With Pms"

4754 people found this helpful

Hi I got my last period on 23/2/16 which was delayed and we consulted a Dr. and she asked us to maintain relationship from 14th day to 20th on alternate days. Bt we had maintained relationship from 14th day to 27th daybi was expecting pregnancy but it failed and I got my period on 24/3/16. Pls advise why it happened?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I got my last period on 23/2/16 which was delayed and we consulted a Dr. and she asked us to maintain relationship...
Treatment for getting pregnant is started 1 year of marriage with regular intercourse. Ovulation occurs only one day in a full monthly cycle. So your body need more time to exactly match that timing with intercourse. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? Is breast cancer inherited? Is greek yogurt healthier than regular yogurt?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? Is breast cancer inh...
Yes breast cancer may be inherited. About 1 in 220 breast cancer patients may be having inheritable breast cancer which puts family members at a high risk of breast or ovarian cancer.
1 person found this helpful
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Health Benefits of Wheat Germs

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Wheat Germs

Health Benefits of Wheat Germs

My wife started losing weight since last september. November after test we were informed she is having lever her 2 positive. Then she was given herceptin inection 7 rounds every 21 days. At the same time fluid started accumulating in her lever which was removed about 9 liters. So her wt further came down and now she is being given kheemo on weekly basis (one dosage split into 3 weeks) tuxol is the name of the kheemo medicine. She is having continuous stomach ache and not able to pass her stoool and she does not feel like having food also. She looks like 90 years old lady when she is only 50 years old. Her left breast was removed during 2000 co of breast cancer. Now initially she was informed metastasis of lever. After herceptin Dr. Says her 2 is negative now (after the biopsy). We need a proper guidance so that she can put on weight and come back to her original weight of 57 kgs. Now she is 42 kg.

MBBS, DGO (cal)
General Physician,
It is highly specialised treatment. Usually super-specialty hospital treats these case. Loss of weight of your wife is a natural part of the disease, so also the appetite loss. You shall have to consult your oncologist, who is the best person to answer your question and you should not run from pillar to post with your hope and questions for any miracle to happen. Nutritious food is the key to gain weight. Yet your oncologist is the right person to guide you.
1 person found this helpful
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