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Dr. Rekha Gupta

Gynaecologist, Noida

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Dr. Rekha Gupta Gynaecologist, Noida
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha Gupta
Dr. Rekha Gupta is one of the best Gynaecologists in Sector-19, Noida. You can consult Dr. Rekha Gupta at Dr Rekha Gupta's Clinic in Sector-19, Noida. You can book an instant appointment online with Dr. Rekha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 Foods To Make The Most Of Every Workout Session

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
6 Foods To Make The Most Of Every Workout Session
6 foods to make most of every workout session

You might be extremely conscious of our health and might be working out on a daily basis in order to be fit. However do you know, getting the best result from your workout depends on a number of factors, the most important being the food you consume right before exercise.

Having these 6 foods will give you the best results:

1. Chicken - It is a lean protein and is perfect to build muscle. Also, chicken is rich in healthy minerals and nutrients while being low in fat, thus making it one of the healthiest products to consume before your daily workout.

2. Nuts - Nuts are abundant sources of protein and healthy fats and thus no matter what kind of nuts you consume before working out; they are guaranteed to improve your exercise regime.

3. Milk and Cereal - Milk has the goodness of protein and being liquid it also keeps your body hydrated during the workout. Cereals, on the other hand, are rich sources of carbohydrates that promote muscle growth. Try to pick cereals that are made of grains and have low sugar content.

4. Pasta - It is filled with carbohydrates and rapidly travels through your digestive system, thus instantly giving energy to your body. Moreover, the starchy carbohydrates provide stamina to help build perseverance during the workout.

5) Peanut Butter - It has high calorie content and thus can easily help you build muscle. In addition, it is a rich source of fat and thus consuming peanut butter helps you get the required healthy fat to burn as fuel while you work out.

6) Yogurt - If you indulge in muscle-building exercises and strength training, yogurt can do you a lot of good. This is because it is an abundant source of protein and also contains an adequate amount of minerals and nutrients.

If you would like to consult with me privately, please click on 'Consult.

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3829 people found this helpful

Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
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I've getting curd like discharge from my vagina. What is the cause for it and please suggest me what should I do to prevent it.

Advanced Aesthetics
Ayurveda, Gulbarga
its a white discharge Leukorrhea or (leucorrhoea ) is a thick, whitish or yellowish vaginal discharge.[][] There are many causes of leukorrhea, the usual one being estrogenimbalance.[]  The amount of discharge may increase due to vaginal infection or STDs, and also it may disappear and reappear from time to time, this discharge can keep occurring for years in which case it becomes more yellow and foul-smelling; it is usually a non-pathological symptom secondary to inflammatoryconditions of vagina or cervix Leukorrhea can be confirmed by finding WBC under a microscope when examining vaginal fluid. Vaginal discharge is not abnormal, and causes of change in discharge include infection, malignancy, and hormonal changes. It sometimes occurs before a girl has her firstperiod, and is considered a sign of puberty. ayurvedic medicenes are 1. tab-lukol 1-1tab 2time a day 2. evecare syrup 5ml 2times a day...
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Doctor I have checked pregnancy with I can pregnancy kit early morning. It showed me negative. Now also I have not got my periods it 5 days late. What should I do now?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Doctor I have checked pregnancy with I can pregnancy kit early morning. It showed me negative. Now also I have not go...
U can wait 4-5 days more or days more is menstrual cycle regular repeat upt and then if no menses visit a gynec.
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18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate huebor condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
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My girlfriend has menses on 17 may and this month. We got sex on 14 June after half and hour she had menses. Will she got pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Deepak. once a woman gets her period after an episode of sexual intercourse, it impossible for her to be pregnant. So its very unlikely thats he is pregnant.
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I am 17 as I told you I had sex after my periods 2 days after we used flavoured condom .are flavoured condom safe? and after doing by had becoming after 2 or 3 min I touched inside pussy we did it day before yesterday and yesterday night I had lots of stomach pain, back pain and little vomit sensation. Is there any chance of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
Flavored condoms are safe. And pain may be due to erosion or infection, you may take some pain killer medicine like combiflam 1 tablet two times a day for 1-2 day. If it does not work then you should consult a gynaecologist. And menstrual cycle is of 28 days. And after starting menstruation (blood flow) first 7-8 days and last 21-28 days are safe. So if you have done in this time frame. Then chances are negligible for pregnancy. You may go for HCG test (card) test for pregnancy using morning urine.
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Hi Dr. am 23 old female worried about pregnancy last lmp's are, 22/1/16, 3/3/16, 11/4/16, married about one year 3 months not getting pregnancy, is diet, traveling cause to me! and is am consult a gynecologist please ans me. Plz.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi Dr. am 23 old female worried about pregnancy last lmp's are, 22/1/16,
3/3/16,
11/4/16, married about one year 3 mo...
You had your last period on 11. then you have intercourse from22April. to 28 April. there are more chances of getting pregnant this days. try to follow this scheduled for three months if you not get pregnant then start taking ovulation induction medicine
2 people found this helpful
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Labour - Things You Must Know About It!

MBBS, MS - General Surgery
Gynaecologist, Indore
Labour - Things You  Must Know About It!

What is Labour?
Labour and delivery are demarcated by the end of the pregnancy when a woman delivers the child or more than one child and it leaves the uterus. Normally, the gestation period for humans is somewhere around 37 weeks to 42 weeks. In most developed countries, the deliveries happen in hospitals, where as in developing as well as under developed countries, births happen at home under the supervision of traditional birth attendant, called the midwife.

Stages of Labour:
Vaginal delivery is the most common form of childbirth. Labour consists of three stages

  • The opening and shortening of the cervix: Lasts from 12 to 19 hours
  • Coming down of the baby and its birth: 20 minutes to 2 hours
  • Expulsion of the placenta: Varies from 5 to 30 minutes

In the first stage, your abdominal muscles will begin to cramp associated with back pain. These cramps can be of durations of half a minute, about 10 minutes apart. These contractions start coming closer and become more intense as the second stage starts closing in. During the second stage, you may have to push along with the contractions to help give birth to your baby. Most babies are born head-first, although there are cases, when the baby is born buttocks first or legs first. This is commonly called “breeching”. In the third stage, it recommended to cut the umbilical cord and ensure that the placenta is entirely removed from the uterus or it may cause complications later.

The onset of labour is marked by the expulsion of the amniotic fluid and  then the contractions begin to set in. Most women can walk around and eat food during labour, but when the contractions start to get too painful, it is suggested to get help and have someone around during that time. It is not recommended to push during the first phase, but then it becomes essential to push from the second stage onwards. Your gynaecologist will be able to tell you which stage of labour you are in by looking at the dilation of your cervix. As soon as you start to feel your contractions kicking in, you must contact a gynaecologist or your birthing attendant.

2336 people found this helpful

Health Benefits of Walnuts

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Health Benefits of Walnuts

1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.

3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.

4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.

5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.

2 people found this helpful

Hi, I am 24 years old and I got married. When my husband asks for sex I don't want to do that and if he touches me I don't get any feeling towards him. Is this is a major problem? What is the reason behind it?

BHMS
Homeopath, Raebareli
Hi, I am 24 years old and I got married. When my husband asks for sex I don't want to do that and if he touches me I ...
Please check your thyroid profile take a glass of milk and banana daily in morning. If there is any depression/stress/anxiety that needs to be sorted-out. Take five phos 4 tabs twice daily for next 2 weeks continue treatment.
1 person found this helpful
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Antibiotic Properties - 5 Kitchen Ingredients That Are Loaded With It!

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
Antibiotic Properties - 5 Kitchen Ingredients That Are Loaded With It!

Antibiotics are generally used when a person comes down with an infection or viral issues. This kind of medication is usually prescribed to stop the growth of the microorganisms, bacteria and virus that causes the infection. Yet, there are many people who do not want to have medicines or give the same to their children at all times. So you can also try some natural kitchen ingredients that act as antibiotics.

This can also save you a trip to the pharmacist. Just look around your kitchen the next time you have an infection and try to look for the following ingredients so that you can treat the same in a natural and organic manner.

  1. Garlic: This is a wonder ingredient that is used for a variety of purposes inside and outside the kitchen. Garlic has been used as a condiment in all Indian cuisines since time immemorial. The compound present in garlic is called allicin which has properties that are similar to penicillin. This is a natural antibiotic that can stop the growth of the virus and the bacteria so that the infection can be treated in a natural manner. Besides being an antibiotic, this ingredient also works as an anti inflammatory drug. From colds to managing cardiovascular problems and all kinds of infections, this ingredient can help in treating a variety of conditions.
  2. Honey: Honey is a rich ingredient that should be taken on a daily basis so that one can not only treat, but also prevent various kinds of infections and other conditions. The high levels of antioxidants can help in removing the toxins and the bacteria so that the infection can be removed from the body. This can also be applied as an antiseptic on the skin when there is an infection or a cut.
  3. Cabbage: Cabbage is a vegetable that is rich when it comes to sulphur. This is an element that is known as a good infection medication especially for skin eruptions like corns and various other kinds of issues. Vitamin C is also another ingredient that is present in cabbage. The combination of sulphur and this vitamin helps in fighting infection and also preventing the same. You can have lots of cabbage in your vegetable preparations as well as salads.
  4. Apple cider vinegar: Apple cider vinegar is another ingredient that is known to help in many matters. One can effectively manage one’s weight and manage chronic lifestyle diseases like diabetes and other cardiovascular diseases. This can also help in fighting infections if taken in its raw form. This is also an antiseptic element that helps in preventing infections if one has had any wound. This can also be used to sterilize the area where one gets wounded as it is a chemical free astringent.
  5. Coconut Oil: Coconut oil is one of the best antibiotics and antiseptics that can also help in removing the toxins that are present in specific parts of the body. This will help in fighting infections and preventing the same, if taken on a regular basis. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6128 people found this helpful

Got reddish and painful pimple in the lip of vagina. Please suggest remedy for it. Any type of medicines or ointments please suggest .Waiting.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi treatment depends on the size. If size is less than 1-2 cm antibiotics are given. If more surgical drainage is required.
1 person found this helpful
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I never had sex with anyone, last week my bf tried touching his penis to my vulva and he ejaculated, and I missed my periods, does it mean I am pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I never had sex with anyone, last week my bf tried touching his penis to my vulva and he ejaculated, and I missed my ...
Very small chance, confirm or rule out with pregnancy test and whatever is the result meet gynaecologist.
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From last two months, I am facing menstruation problem twice in a month and also having vaginal white discharge problem. Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCGO
Ayurveda, Noida
From last two months, I am facing menstruation problem twice in a month and also having vaginal white discharge probl...
Hello lybrate-user. You can start M2 tone syp for regulating menses if there is no hormonal problem.
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How Homeopathy Helps Manage Amenorrhoea?

BHMS
Homeopath, Howrah
How Homeopathy Helps Manage Amenorrhoea?

When it comes to the health of women, there is never too much one can do. The condition of amenorrhea, for instance, refers to the situation in which menstruation does not take place.

There are two kinds of amenorrhea, which are the primary form and the secondary. The primary refers to when menstruation has not begun in a girl who has reached 16 years of age. On the other hand, when a woman has secondary amenorrhea, what this means is that for over six months, menstruation has not occurred.

The reasons why primary amenorrhea may take place are quite varied. Tumours which affect the pituitary gland can cause it, as can an abnormality in the vagina or the uterus of a woman. Diseases such as polycystic ovary also have the potential to lead to amenorrhea. For secondary amenorrhea, a bad diet, stress and pregnancy can lead to it. But what can be done about it?

Treating Amenorrhea with Homeopathy

Homeopathy is a truly amazing field of medicine and it is so great that it can treat amenorrhea, as well. One of the many good things about making the right choice of a homeopathic treatment plan is that it is highly customizable, according to the case at hand.

There is no one medicine which is prescribed by homeopathy for amenorrhea, which correspond to the various causes of the condition. So, it can be understood why homeopathic medicine is customizable as it proves to be in the case of treating amenorrhea, as well.

There are a variety of homeopathic medicines which can be taken for amenorrhea. That being said, it is important to keep in mind the fact that these medicines should only be made use of after a qualified homeopathic doctor has checked the patient and approved of the medicine. For mothers who have not experienced menses after they started breastfeeding their babies, Sepia is the medicine which is usually recommended. In a similar way, Pinus lamb is recommended for women whose menses are delayed. While these happen to be a couple of very specific or niche medicines, a general medicine for amenorrhea is Pulsatilla. In fact, it is widely considered by doctors to be very effective.

When amenorrhea is caused on account of the suppression of menses due to a tumour which is present in the ovaries, most allopathic doctors would be very worried. However, homeopathic doctors would know that there is a solution designed for this very situation, which is known as Apis Mel.

Now that it is known that amenorrhea has not only a cure, but rather, multiple cures; the cause for worry is not really warranted! If you wish to discuss about any specific problem, you can consult a Homeopath.

5704 people found this helpful

Hello doctor, I have missed my periods for two months and I have had pain in my lower back and legs daily which I got to know that happen in first month of pregnancy. I do not want to carry this pregnancy at this moment. Could you please suggest any home remedy that can help me to abort this pregnancy without let other know all this. Is ajwain water could help in this? Year ago I have met an medical abortion too .would this affect my body in getting pregnancy in future? Please help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hello doctor, I have missed my periods for two months and I have had pain in my lower back and legs daily which I got...
It is very wrong to do repeated abortion. You are too young. It is my personal and sincere suggestion not to abort this time. In some cases we have seen problem in future pregnancy.
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I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and I am sacred to die. I did sleep with a guy when I left my husband n cm which I told him now. I am under medications of neuro physio. I take medicine every night. Serta 50+25 mg, etilaam pro _20, shine_25mg n glycophirage sr 500 mg. I also suffer from irregular periods and spondylitis..

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and  I am ...
Do meditation and yoga -pranayama. It will give mental n physical strength. Reduces depression anxiety. Give more time to it child. Bez he needs his mother. If you understand that a child want mother. More than anyone. Jus live for a child. And if you live only for your child than you won't need any other medicine. For spondylitis you can consult nearer physiotherapist doctor. N take physiotherapy treatment.
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We had a sex session in which we rubbed our genitals but no insertion now she skipped her periods for the 10 th day does it mean she is pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had a sex session in which we rubbed our genitals but no insertion now she skipped her periods for the 10 th day d...
Unlikely but it is still advisable to do a pregnancy test to rule out pregnancy. Many kits like velocity are easily available in drug shops with self explanatory instructions.
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Homeopathy - 5 Reasons You Must Switch to It!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Homeopathy - 5 Reasons You Must Switch to It!

The fundamental principle of homeopathy is the Law of Similars or 'like cures like'. Homeopathy looks at the general health condition of the person and then prescribes remedies that can stimulate the body to function to its optimum capacity and this can naturally eliminate diseased cells and tissues from the body. The remedies stimulate the body's natural healing procedures without introducing chemicals to kill the disease.

Here are 5 reasons to switch to homeopathic medicine

  1. It is an individualized treatment: A homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
  2. There are no side effects:  Homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
  3. Homeopathic medicines are easily accessible: Homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kinds of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time if they are kept properly.
  4. The remedies are non-invasive: No homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
  5. Homeopathic medicines are not addictive: Once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantities in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
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