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Dr. Ravindra Kumar

BPTh/BPT, MPTh/MPT

Physiotherapist, Noida

16 Years Experience  ·  300 at clinic
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Dr. Ravindra Kumar BPTh/BPT, MPTh/MPT Physiotherapist, Noida
16 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Kumar
Dr. Ravindra Kumar is an experienced Physiotherapist in Greater Noida, Noida. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently practising at Advanced Physiotherapy & Rehabilitation Center (APRC) in Greater Noida, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2001
MPTh/MPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

Location

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Advanced Physiotherapy & Rehabilitation Center (APRC)

Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
300 at clinic
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Hi, I am 31yr old I have been suffering from severe pain in my legs and there is swelling on them may I know what could be the reason and I am in anger always. I have no health issues till now not even fever I had suffered so far the only thing that was troubling was the leg pain.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 31yr old I have been suffering from severe pain in my legs and there is swelling on them may I know what cou...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply cold pack to tender muscles. * keep leg elevated to reduce swelling. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My aunty is 55 years of old and having a problem in leg knees. I consulted some doctors they prescribed for surgery. Is there any other solution. RegardsRohit keshri.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
My aunty is 55 years of old and having a problem in leg knees. I consulted some doctors they prescribed for surgery. ...
Hi, by what you wrote, I guess your aunt has knee arthritis for which doctors have advised surgery. If the condition is chronic then surgery is required, but if it is not, then it can be managed by physiotherapy. But, remember, it can only be controlled, can't be healed completely, even after surgery, physiotherapy will be required. So consult personally with few more orthopaedician and physiotherapist in your city and get 2-3 opinions before deciding about surgery.
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Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.
Hello lybrate user do back strengthening exercise along with electrotherapy treatment ift and ustherapy for 12days. Hot formentation daily. Start few mins morning or evening walk. Take healthy diet and plenty of water.
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I have pain in my upper back. The pain remains in afternoon. Kindly know the reason and remedy ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be multiple reasons for back pain, it can be issues with back muscles, disc, facet joints, spinal canal itself etc. But if there is only localized pain which is mild to moderate in intensity, with no radiation of pain, no neurological symptoms, and no other symptoms like fever, weight loss, loss of appetite, night sweats etc, initially you can start with: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Let me know in 2-3 weeks time how you are feeling so that we can discuss further and take your case ahead. Do not hesitate to contact me if you need any further assistance.
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Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
1 person found this helpful
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Hi, I'm 27 years old I think I got thorncils in my throat i'm unable to swallow anything and also I think I got fever were I can not taste anything my tongue is numb and i'm also not feeling hungry and I have a very bad body pain and running nose.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi, I'm 27 years old I think I got thorncils in my throat i'm unable to swallow anything and also I think I got fever...
Hi lybrate-user sorry to know about your illness. Please ask your parents, mom, to take you to a doctor. Also tell her that you need throat lozenges, called strepsils lemon flavor a toffee like medicine which you can suck 2 to 3 times a day, avoid cold water and ice cream, and take cough syrup, and crociin syrup for fever 2 to 3 times a day after showing you to a doctor wish you good luck get well soon
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Popping sound in my left shoulder. I dont have any pain just a popping sound since last 3,4 months it started after my gym sessions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Popping sound in my left shoulder. I dont have any pain just a popping sound since last 3,4 months it started after m...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
1 person found this helpful
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Sir, I am just completed my 51 years. When I standing from sitting on floor my left knee is more painful for some minutes. Further, I have affected burnpain in my chest at frequent intervals. Can I get relief from above problems.

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Hi, hi, I am Dr. Dhanajeyan. You can drop your details in the private questions whereby we can help you more it may be due to your age of body structure the pain can occur. If the pain is less than 2 weeks you may try with some ice packs and simple quadriceps toning and hamstring stretches. If the pain persist more than 2 days do you can meet a near by physio. For you chest pain better consult a physician immediately.
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I have one problem that my legs are getting pain while I was riding the cycle what is the main problem that?

BHMS
Homeopath, Faridabad
I have one problem that my legs are getting pain while I was riding the cycle what is the main problem that?
Hello, What's your age? Are you cycling recently or has been long time? As those people who ride cycle for the past many years usually doesn't experience pain until some problem is there! Medication: Mag. Phos. 6x/ tds for 1 week. Revert back with much information.
2 people found this helpful
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During menstrual cycle what are the steps to be followed to reduce stomach pain and back pain?

D.P.T
Physiotherapist, Hyderabad
During menstrual cycle what are the steps to be followed to reduce stomach pain and back pain?
Dear ussr I suggest you to visit gynaecologist to take vitamin tablets. Due to deficiency of vitamin b12. Stomach and back pain will occur.
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Sir I am 17 years old and I have a fracture in knee joint due to a bike accident. My leg was covered with plaster for 6 weeks. Doctors said Many little bone pieces have separated from my knee bone so it can not get treated with surgery or Pins. So they Told me to Plaster my leg for 6 weeks. Now my 6 weeks are over and I am exercising to make my knee bend. Sir I am only 17 years old and I want to know that can I play football again in my life?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am 17 years old and I have a fracture in knee joint due to a bike accident. My leg was covered with plaster for...
If the patient is confident they can definitely walk. However for safer reasons it is better to keep a tripod or tetrapod stick (stick with 3 legs or stick with four legs) Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We. You need to do good activity either in a gym or under the guidance of a physiotherapist. This will definitely help you to improve the walking pattern ie. The gait pattern, later let us know after trying all these we will help you. You can also take consultation with us personally where we can call & speak with you to give you good and number of valuable suggestions. Yes for your young age you can definitely get back to normal sports activity once you become alright.
2 people found this helpful
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What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.
Tender, swollen breast. Your breasts may provide one of the first symptoms of pregnancy. Fatigue..Slight bleeding or cramping. Nausea with or without vomiting. Food aversions or cravings. Headaches..Constipation. Mood swings.
3 people found this helpful
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I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind of snapped/popped, I felt something move there and the pain was just overwhelming. It hurts too much to just sit, lie down or even when just standing. I can't seem to relax my posture, its very painful. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind o...
You might have a muscle spasm. You will require a pain killer and muscle relaxant. No massage at all. With this it should settle down. And yes please Rohit water fomentation of the back
1 person found this helpful
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I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assist me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assi...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
3 people found this helpful
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I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
5 people found this helpful
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I have been suffering from right shoulder & arm pain from last three months. I consulted with an orthopedist and told me it's frozen shoulder. Please advice and tell me the remedy of it. I also ride motorcycle 60 kms daily.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have been suffering from right shoulder & arm pain from last three months. I consulted with an orthopedist and told...
Definitely will help. It has three stages, freezing, frozen and thawing. It takes time to heal. You will need to do few exercise, anti inflammatory drugs and warm compresses. Also you would need few injections. For full treatment protocol you can consult me in private.
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For the symptoms of muscle dystrophy (legs), urine urgency and control, constipation, weakness, Balance, Cilmbing and coming downstairs (Knees) to a 20 year female. need help.

Physiotherapist, Amritsar
Home mangmen is f difficult m if you still want buy a neuro muscle stimulator. Stimulate ur muscles n do exercise
2 people found this helpful
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I am facing a problem with lordosis (backbone lower part is curve) what I have to do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am facing a problem with lordosis (backbone lower part is curve) what I have to do.
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pai Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and pain when I move my haNd or leg. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and ...
bone pain & weakness is surely due to your habit of masturbation. stop your habit .monthly twice will be fine . but its not reccomended. 1) start 2 spoon ghee in glass of milk daily 2) drink natural fruits juice & have more fruits in your diet . 3) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 4) Start natural calcium supplement. 5) Do regular stretching exercise meditation will help you
1 person found this helpful
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