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Dr. Ravindra Kumar

BPTh/BPT, MPTh/MPT

Physiotherapist, Noida

15 Years Experience  ·  300 at clinic
Dr. Ravindra Kumar BPTh/BPT, MPTh/MPT Physiotherapist, Noida
15 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Kumar
Dr. Ravindra Kumar is an experienced Physiotherapist in Sector-147, Noida. He has helped numerous patients in his 15 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT. He is currently practising at Advanced Physiotherapy & Rehabilitation Center (APRC) in Sector-147, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2001
MPTh/MPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

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Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.

MBBS
General Physician
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Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

I am a cricket player. 10 days ago while taking catch I fell down on the field and got injured my shoulder. Please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am a cricket player. 10 days ago while taking catch I fell down on the field and got injured my shoulder. Please he...
HI, LYBRATE USER, YOU SHOULD TAKE ACUPRESSURE TREATMENT.TAKE BIOCHEMIC KALI PHOS 3X+NAT MUR 3X+NAT SULPH 3X+SILLICIA 12X. 4TAB EACH THRICE A DAY WITH WARM WATER.

Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please help me. Thank you very much.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please h...
Avoid long sitting, standing toward bending. Sit straight maintain your posture do stretching exercise in daily routine and heat fermentation with rest time.

Hi. My wife is suffering from Cervical spondylosis. Could you please guide me the treatment and few exercises which can be beneficial in reducing pain and stiffness. Mostly she is having pain in the trapezoids and real delts. Sometimes due to pain she gets encountered with the face swelling as well. Any specialized doctor or medical advise would be highly appreciated. Thanks and Regards,

MD(EH)/AM/Accupressure
Acupressurist
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Hi.
My wife is suffering from Cervical spondylosis. Could you please guide me the treatment and few exercises which c...
Dear Lybrate user Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. 2. Hot and Cold Compresses Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscle.

My knees are paining from 2 months and im a 21 years old. What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My knees are paining from 2 months and im a 21 years old. What is the reason?
Increased intake of indigestible, heavy and incompatible foods; having food at improper times; indigestion; intake of milk and milk products, especially yogurt; intake of meat of aquatic animals; lack of physical activity or doing exercise after having fatty foods are some of the common causes. 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing for 1month. 3. send ur X ray and other reports for further medication. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.

I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain from last 3 month and I'm taking homeopathic medicine r-11,34 and calcarea fluorica and phosphorica but sometimes I'm feeling like pain and heavy pressure in my knees even I can't do exercises and jumping properly why it's happening suggest me.

BPTh/BPT
Physiotherapist
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I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain fr...
Start with Physiotherapy treatment. Learn exercise for knee joint. Don't sit on floor. Take Calcium ; Glucosamine and multivitamin for 2 month. Wear knee cap. Apply volini cream before sleeping

I have a pain on my wrist joint, specifically the joint of wrist and thumb portion for last 2 months. There is a swelling and a particular nerve is rising up. Since I am a musician it's paining while playing the harmonium too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. It seems that you have tendinitis which is inflammation of tendon sheath due to overuse like in your case it may be due to playing harmonium. If there is no other associated symptoms i advise you to wear wrist brace, do lots of ice packs and take a short course of anti-inflammatory medicines. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

I hv thyroid problem. And I'm also suffering from over weight and irregular periods. In addition joint pain also. I hv my last periods on 23 june I didn't hv my periods yet.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I hv thyroid problem.
And I'm also suffering from over weight and irregular periods.
In addition joint pain also.
I h...
If you are on treatment for hypothyroidism, then tsh should be be around 3 to 4 mu/l, to get rid od all symptoms as well as efforts to reduce weight to succeed. Even regular periods will be seen if tsh level is maintained as mentioned. So please see that your tsh is in that range. Thanks.

I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest

Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
I don't know about Algina but the others are for your Diabetes & calcium & Vitamin D. You can take extra care in your diet to control your blood sugar. You can try taking 1 tsp. Castor oil at bedtime with a glass of water. It can help you for your knee pain.
2 people found this helpful

I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle). It started only after continuously sitting and after Early morning wakeup.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle).
It started only aft...
Heel pain as in your situation is most likely due to plantar fascitis. In Plantar fascitis there is inflammation of the fascia at undersurface of heel and sole. Treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight if you are obese, as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With above measures you will have relief, If problem persists you can get injection at plantar fascia. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.

During the gym I have pain in my lower back left testie thai and left leg. But lower back pain is not now. Bt testie n leg pain is continuing about 6 months. N doctor give m serra d tablets bt I am still same. Some time pain under the toe. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - since you have also mentioned pain in legs, I can tell you that there are certain medications like tab pregabalin or tab gabapentin which are available and can be initiated in small doses for your leg symptoms. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, initially tens can be a useful modality for you. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have a big pain in my backbone. This is not first time. It is from 2 year but after many check up no relief.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I have a big pain in my backbone. This is not first time. It is from 2 year but after many check up no relief.
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your Back pain. Thank you

I am 37 male. Now pain on knee for 7 days. I ran three days as exercise as 4 km. After pain came. Uricacid tested 6. 9. What to do

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months reduce the salt very much and test again for the uric acid after 15 days.
1 person found this helpful

I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. said there is nothing to worry about what should I do now?

D.P.T
Physiotherapist
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I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. s...
Dear user, it happens nothing to worry, avoid prolonged standing or sitting. Apply heat fermentation with any pain relief ointment to reduce pain. Lying flat on bed put rolled towel under your knee and press it x20 times twice a day for 10 days. I suggest you to consult in person with physiotherapist for proper diagnosis and treatment.
1 person found this helpful

My mother feeling pain on her one leg between knee and ankle from a month. She is 55 years old. She don't feels pain on joint. Please give me succession.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My mother feeling pain on her one leg between knee and ankle from a month. She is 55 years old. She don't feels pain ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful

I have a desk job and I am having back pain since 1 week so please suggest me any cure I am not able to walk.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a desk job and I am having back pain since 1 week so please suggest me any cure I am not able to walk.
Tk physiotherapy treatment in this condition for 5 days and rest must avoid all strain at that time and tk a soft pillow for back support after relief start stretching exercise.

I am suffering from knee pain with swilling from last 15 days after playing cricket. Please help me to reduce swelling and pain or my leg is not easily bend.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from knee pain with swilling from last 15 days after playing cricket. Please help me to reduce swellin...
apply ice pack for 20 minutes. and rest must tk muscle relaxant medicine. if it work then OK otherwise physiotherapy treatment and MRI must

I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please give me a appropriate recommendation. thanking you sir/madam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please giv...
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My mom is having a severe hand pain from 2 to 3 weeks what is the problem?

BPTh/BPT
Physiotherapist
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My mom is having a severe hand pain from 2 to 3 weeks what is the problem?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I got hit by a cricket leather ball on my leg bone which is just under my knee and its hurt when I use to run more than a mile. How can I cure it.

BHMS
Homeopath
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I got hit by a cricket leather ball on my leg bone which is just under my knee and its hurt when I use to run more th...
Hello , take Arnica 200 Ch , 3 drops twice daily and apply Topi Arnica on the painful leg. Revert after 7 days.
1 person found this helpful
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