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Dr. Ravindra Kumar

BPTh/BPT, MPTh/MPT

Physiotherapist, Noida

16 Years Experience  ·  300 at clinic
Dr. Ravindra Kumar BPTh/BPT, MPTh/MPT Physiotherapist, Noida
16 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Kumar
Dr. Ravindra Kumar is an experienced Physiotherapist in Sector-147, Noida. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently practising at Advanced Physiotherapy & Rehabilitation Center (APRC) in Sector-147, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2001
MPTh/MPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

Location

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Roshan Hospital, NH 15, Gamma 2, Near Mother Dairy, Greater NoidaNoida Get Directions
300 at clinic
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I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and now it is fine but after that when in mood the penis is not getting stiffed as it used to be earlier. Basically penis enlarges when in mood and it will be stiffed but now its very hard to enlarge. Please suggest me on the same.

BHMS
Homeopath, Raebareli
I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and n...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.
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Daily I go for morning walk at 6.30 am. Since 6months my calf muscles gets pain while walking. My vit d3 vit b12 etc all reports are very good. Just started vit. E since20 days. I walk for 35 min. On green lawn. Cycling 15min. There after at 10am my phisio comes and I do 8 to 10 exercises for knee. Foot. Spine shoulder. Neck. Back. With accupresure and massage. Can you suggest to get rid of calf mucle pain. I do exercise for 5 days a week. Drink lot of water. Do suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have pain on the back side of neck and situated right side just below my head what shall I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of cervical spondylitis and it's lesions just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes
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Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12 date to 24 and doctor suggest bed rest. I was care with carefully. But pain is not going. So please helps me. What I do for back pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kannur
Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12...
We Have wide range of treatment for Backpain in Ayurveda like Kati vasthi, Sneha Vasthi, Patra Pinda sweda, Abyanga and Intrenal Medication etc. But before suggesting any treatment proper assessment of doshas in your body is very necessary. And also should correct your life style and food habits etc. Then only the medicines will act properly. So consult with your Physician. If your intrested you can consult with me personally.
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I am 57 years old, 85 kg and 5'6. I can't stand on left toe and can stand only for few seconds on left foot. My achilles tendon feels weak. Left foot is by birth, physically thinner but I do not remember any accident or injury. Any solution to strengthen left leg, improve balance on left leg and remove limp.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heel cord & foot is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Physiotherapy will help you. Do reply back for private consultation and detailed treatment plan.
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Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.

BHMS
Homeopath, Delhi
Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home stairs, in that incident accept her knee joints, everything was fine. The bad thing about the knee join happened was on on of her legs her knee joint bones were 90% shattered. She went through 2 surgeries in a span of next 5 years, 1st surgery was to fill in and repair the ankle joint with some kind of "Filling"(that's what the Orthopedic Surgeon said. It was going to heal in time but the doctor said that now that ankle movement will be fixed (not movable any direction. She was okay with that and after few physiotherapy sessions she was walking without any pain. From January 2015, she suddenly started to feel numbness in the operated leg, and she started getting hamstrings regularly. When she got diagnosed it was discovered that the initial fall also caused her slipped disc and now the bone in her waist is ruptured in a way which also tangled few nerves or veins. The orthopedic doctor said it is a very risky to operate now as if any vein tangled gets cut, they won't be able to stop the bleeding. So they asked her to move on. She didn't gave up and still trying with Herbal and acupuncture treatments but day by day it's getting worse. She can't stand straight for a second without holding anything. Nowadays she use to walk with her upper half bend little forward. I ask why you can't stand straight, she says whenever she tries it always causes her immense hamstring (both under thighs. She is having blood pressure for along time and take meds for them regularly and its in control. If you can help me out with any suggestion that could ease the pain of her hamstring (she can't bend her ankles, then it would be very helpful. Thank You. With regards. Niloy Bhattacharya.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I would like to to ask for some helpful suggestion regarding my mother, aged 61.In 2005 she fell down from our home s...
For pain do Take UST and IFT for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.
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I am having severe leg pain after my delivery. The pain is getting worse during nights especially in the calf muscle. And also I am having edema in my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having severe leg pain after my delivery. The pain is getting worse during nights especially in the calf muscle....
Apply ice pack and hot pack and rest avoid long standing tk vit b12 and do calf stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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I just wanted to know that my left foot has miner fractured on the above of ankle I got to know when I have done XRAY please suggest what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
If the fracture is undisplaced then it can be treated by a plaster cast but if its displaced then needs surgery.
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I am suffering from pain in the back side of whole both leg muscles and continues less fever my HB IS 8.4.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in the back side of whole both leg muscles and continues less fever my HB IS 8.4.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I have pain between my shoulders in backbone from last 2,3 years please tell me the possible reason behind this and some cure of this THANK YOU.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain between my shoulders in backbone from last 2,3 years please tell me the possible reason behind this and s...
due to strain. do stretching exercise and physiotherapy treatment must to release strain. avoid strain
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I am 63 years old, I am having knee pain in both legs since 2 years please suggest me what I have to do come out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
2 people found this helpful
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I have pain in my joints and I am feeling bad. What can I do? Give me the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my joints and I am feeling bad. What can I do? Give me the solution.
you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private
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I have pain in my left ankle since a month, do you have any suggestion what to do ?

MBBS
General Physician, Faridabad
apply volini locally, get x ray done, back with report, take tab dolo 1tab sos, it will help. welcome.
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I have problem on my left leg. I got ankled bt it hurt me a lot. I can stand with my left leg wen ever I stand it got pain insude my leg. I cant do anything like walking running. I am an athletes what should I do. Can you help me what should I do to cure my leg ankled. Please give me a reply to this.

BPTh/BPT
Physiotherapist, Mumbai
I have problem on my left leg. I got ankled bt it hurt me a lot. I can stand with my left leg wen ever I stand it got...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I have really very back pain on my neck in after long years I have done lots of treatments but diet get released do not know what I doing plzzz suggest me dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have really very back pain on my neck in after long years I have done lots of treatments but diet get released do n...
Posture correction must. Avoid long sitting toward bending lifting weight do spine stretching exercise and avoid computer work.
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Hello sir, I am remo sharma. I suffering from knee pain about 2 month before . Please tell me a treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir,
I am remo sharma. I suffering from knee pain about 2 month before . Please tell me a treatment.
tk calcium supplements do quadriceps exercise and hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time
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Hi My friend was suffering from back pain. Doctor treated him before two years ago but now he has problem in his both legs like while walking it tired, sitting more than 5 mins. It stars pain, sometimes it look likes many kilo weight puts on it, sometimes feels have no feeling (in Hindi word sunn ho Jana),. His blood report is normal like BP 13.2. No uric acid. But little cholesterol problem its not much not fare as well. Now he is looking for medicine. But before medicines he needs an advice from experienced doctor. Pls help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi My friend was suffering from back pain. Doctor treated him before two years ago but now he has problem in his both...
The symptoms are indicating that he has pinched nerve in the low back area causing numbness. Sometimes physiotherapy can help reverse numbness and get rid of pain and if numbness still persists they may advise a decompression spine surgery. Good luck.
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I have swelling inmy left leg and it's paining a lot. Please. Prescribe some medicine for that.

MBBS
General Physician, Mumbai
I have swelling inmy left leg and it's paining a lot.
Please. Prescribe some medicine for that.
If it is in a joint then gout or infection are commonly considered. Apply cold compress. See a local doctor who can assess your condition. A good family physician will be helpful who may consider referring you to a specialist as needed.
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My mother is suffering from joint pains, specifically at ankles and knees. This we suppose is Arthritis. Now there is also swelling on ankles (leg). Which is best hospital, and the best doctor to go to for treatment. I am very worried, please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from joint pains, specifically at ankles and knees.
This we suppose is Arthritis. Now there is...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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