Dr. Ravendra Bansal

You need to engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.

Hi Sitosna... you may consult for homoeopathic treatment. It is best in such developmental diorders... Till then give her Baryta Carb 200 one dose...

Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.

You may follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Hot water sipping boiled with ginger and tulasi leaves every one hour for whole day. Use light diets and soups of carrots and beetroot with moong daal and green vegetables and dariya with green vegetables and moong daal soups. Milk boiled with ginger and haldi two times daily. Grean tea without sugars. Daily pranayam for 5 minutes two times a day. You have smoking cough problems and symptoms you have are not good as it will create problems later in future. You must follow the given advices as above. It will help you from black cough.

Please take your mom to meet with a psychiatrist soon. There have been some incredible stories of people recovering well from timely intervention. Also let her go for counseling. It seems your family has suffered some untimely deaths and this will affect even normal people. Considering that, your mom?s reaction, if it is due to these deaths, is quite understandable. Now, do not look for a total return to normal behavior. Whatever improvement is possible is better than no treatment, in which case she can only degenerate further. There is no stigma but what is found in the head of people ? misperception, superstition, and complete ignorance. Even so, do not bother about public opinion: her health is very important. Having to live with a disturbed individual is very difficult and sometimes traumatizing. For your own relief and that of your mom?s please attend to her immediately through professional help.

Memory loss is gradual pattren in aging process. But in few poeple, its drastic&quick. Its all depends on person's life style, their past h/o tensions n worries or any shock& their reaction towards such incidents. Some times, these factors will not show impact immediately&as degeneration starts organ or system wise, symptoms like these also will begin. That all depends on as I said earlier. After 50's as its initial stage of geriatric period, as usual in many people mood swings, physical health disturbances all will start due to the changed balance in immunity, harmones, biological/physiological functions. So, in this period (actually from younger age onwards, following some ypga/meditatipn/pranayama/breathing exercises will help to ovrcome all these type of problems engaging on your onterested hobby also will do good. In this age, though you feel like to be alone, you should nt be alone. Try to engage in some communitis like charity, old age clubs etc as per your comfort. Mood changes, depression etc all depends on one's life style, relations with family members (like staying away from children, retiring from job which suddenly make a person feel like to isolated or unoccupied. So try to folllow the above measires will help better.

Dear lybrate user. I can understand. From the given details, it is clear that yojr girl friend is not interested in relationship with you. She must be having other ideas. You should ignore thoughts about her. Concentrate on your education and career. Slowly you will be able to come out of the emotional situation. I suggest online counselling. Take care.

Hello Discussing your doubts with a teacher is considered normal as teachers are their to guide and advice like our parents. Try not to think much about it now and focus on present and indulge in positive thinking.

Please avoid ejaculations of sperms frequently as body takes 10 to 14 days to make one dose take musali pak by patanjali 2 tsf twice with milk cap ashwagandha 1 1 cap shilajeet 1 1 all for 6 mths.

Mr. lybrate-user, your sister can go for nose surgery provided she does not stop medications abruptly but in consultation with your psychiatrist ,can taper medications if required.