Dr. Ravendra Bansal

Codeine addiction is worsened by increasing tolerance levels for the drug. If you are having a serious addiction and you cannot quit its use, you will have to admit yourself to a rehabilitation center and go through their program for a complete recovery. This type of treatment is ideal because it takes you away from the influences of people and circumstances that you have gotten conditioned to and will make it easier in a different geographical location. When you come out of the center you must continue with addiction counseling for three years at least before being free of the enslavement. You will also need to attend NA meetings regularly and get a lot of support from other users who are also recovering. You will need to make some lifestyle changes and work on the stress that is normally the reason most youngsters get addicted to codeine. There is also the oral issue, the rigid value system, the genetic factors, and the script issue that has to be worked upon with the counselor. You will need to start regular vigorous exercise, sleep well, and start on a healthy diet. You must follow a tight time schedule with interesting and productive activities. The counselor will also teach you new ways of finding joy without the use of chemicals. You should socialize with people, join new groups, attend conferences, meetings, seminars etc. to be involved with other important activities in your neighborhood. You will need to go for a thorough medical checkup and determine that there was no serious damage to your body because of the abuse.

Sir, instead of using any Pill - go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.

Hello. You are facing anxiety symptoms may be related to grief / stress .eventually these symptoms should improve. If they don't even after 10-15 consult psychiatrist online/offline.

Dear lybrate-user, welcome to lybrate. From the given symptoms, it seems that your wife is troubled from stress and anxiety disorder. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.

While you raise some pertinent questions about this man?s professed commitment to his wife and that he is fooling around with other women, I fail to understand how it matters to you! He is that kind of a man: he wants his cake and eat it too; and he is successfully doing it. What is baffling is that you know that this is not appropriate; you know that he is betraying his wife; you know that he is sleeping around with so many women, yet you yourself are bedding with him and have no qualms about letting down another woman i.e. his wife! You are also encouraging this man in his infidelity and making him feel that it is okay to sleep around. Even if you do not love your husband, you are in an unacceptable relationship for various reasons and I do not know what justifications you can cook up to make your aiding and abetting with this man?s unacceptable liaisons, look acceptable! It is almost like the frying pan calling the kettle black! You be the judge of your behavior and let him be answerable for his actions. Analyzing his actions, while encouraging them yourself is not in the right league at all. Just for your understanding anyway, men will justify and make something that is grossly illegitimate look very legitimate when they themselves are indulging in it. The explanation he gave you when being in your 40s and 50s is a whole lot of crap, but you seemed to have accepted it without question!

Well you have to think positively and always be positive. get up early in the morning and sit silently without thinking for 10 minutes. Listen to your favourite holy songs for 5 minutes in the morning. Always watch your thoughts and words.

Steam inhalation. Voice rest. No singing, shouting, whispering. Do this for 1 week and review. No gargling, no cold water. Tab vitamin c once a day hope this helps.

Dear user. You are 38 and you have enough experience and logical thinking capacity to analyze all these. You were in relationship with her for 13 long years. You know your friend better than anybody here. There could be something which makes her behave in this way. Don't panic, outraged. Have patience. Go talk to her. Talking can help in many ways. Take care.

Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.

Lybrate user please consult counsellor or psychologist for your mentioned problems. If you know your issues have started cause of past experience then metaphor therapy will work very good with you. But please consult. For further assistance please book appointment online here or opt for appointments at clinic. Dipal Mehta counsellor Psychologist Metaphor Therapist Consciousness healer.