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Treatment of Abnormal Behaviour
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Sir, past 2 years i taking Provinol,rexipra,petril & tryptomer for stress and anixity. Before taking the medicine i feel normal sexual feelings. After taking 4-5 months i feel uncomforted in my sexual feelings like my penis not having strength and the liquid releasing very small like drops. Can I get reason ?
I am suffering from whole body pain as well as knee joint pain ,foot pain. As doctor said bcos of high uric acid. My age is 38. I be no kids. Please suggest me home remedy for reduce pain.
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body, but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child pose or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations, but also those of your partner, helping you to accept all of them. The opening pose (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner, and help the two of your to explore patterns and aims within your relationship.
Am 26 years old female. Am having fear of height, dogs, even of sudden phone ringing, fear of walking alone, fear of strangers, fear of communicable disease, fear of devil, could not tolerate even a single harsh word from anyone. What is my problem. What is my actual need.
I am feeling really sad about my education, I could not get good marks till now and i have boards now next month. I am feeling holeless and i cannot concentrate on studies. Please suggest ?
Hi I am 25 years female. I am going through a tough time thinking about my in-laws. However I can't meet their expectations. What should I do?
I Am 28 years old and I am dealing with depression and anxiety attacks from last 2-3 yrs. I used to get panic attacks and vomiting sensations , I am afraid of going to new places like party and relatives. I keep over thinking, think in every worst and good situation, facing financial difficulties, not enough support of my parents over me, being married since 1 yr. But wife is supportive and in laws. Afraid of facing situation. What to do, drinks and smokes but not addictive. Body gets tired easily and laziness becomes habit, doesn't like to hang around or get socialize. Like to keep myself locked in room alone and use to think different situations.
When I was small I use to faint on one ocassion of the other. At the age of 19, I developed some unpleasantness in my body. I was told that it is not stomch problem rather schizophrenia. I took medicine and did a lot of exercise I became normal. Subsequently, at the age 31 the same problem replapsed. This lasted for two years & medicine and exercise were of no help. Subsequently, I improved through some homepathic medicine. At the age of 50, the same problem began and I fainted on several ocassions. After thinking it to be again a' psychiatric problem, I was told that it is' seizure. I took medicine for 4 years but all through I was not the same self. When the doctor reduced medicine the seizure once again recurred. At age of 56 years I am both on psychiatric medicine (nexito 10) and neurological medicine (3 eptoin & 1-2 lacoset). What is the problem with me? is it going to last for the remaining years of my life? does schizophernia at an earlier stage becomes epilepsy in the later stage of life? as per horroscope moon means mind and 6th house means desease. My simple strength moon is the 6th house. Moon also means mother. My sister was born 11 months after my birth and hence separated. When I was borne there was heavy rain and there was moon in the sky. On fool moon day i. E. Lunar the lunatics in an assylum are told to see the full moon.
All You Need To Know About Various Forms of Anxiety Disorders
Anxiety and stress are regular occurrences that happen to all individuals in certain situations. But if these become habitual and take place in excessive frequency, then it is symptomatic of a psychological problem. Anxiety disorders require proper treatment through counseling and therapy for leading a healthy stress-free life.
Anxiety impacts each person at a different level and is accompanied by various types of irrational phobias. Hence it differs from case to case. There are a few general types into which anxiety disorders can be categorized. Some of these types are as follows:
1. Generalized Anxiety Disorder (GAD)
This kind of anxiety is constant and vague and does not appear to stem from any specific factor. Those suffering from it are affected during all waking hours and even in sleep when it is disturbed and irregular due to unending stress.
2. Obsessive Compulsive Disorder (OCD)
A person suffering from ocd experiences uncontrollable compulsions and is unable to keep from obsessing over issues of trivial nature. This manifests itself in definite behavioral patterns which become rigid and inflexible.
3. Post Traumatic Stress Disorder (PTSD)
This is an extreme form of anxiety disorder that is caused when the patient experiences a traumatic event or life-threatening accident that leaves a mental scar. It takes the form of panic attacks, nightmares, sudden mental breakdowns, hyper vigilance, and excessive nervousness.
4. Panic Disorder
The patients of this disorder experience sudden panic attacks which occur frequently without any specific trigger. It is also accompanied by the fear of having such attacks, as well as a fear of being in places from where it is difficult to escape in the event of an attack.
5. Social Anxiety Disorder (SAD)
Also known as social phobia, sad causes a person to be in constant fear of being negatively viewed by people. It involves constant fear of public humiliation and also gives rise to performance anxiety or stage fright.
How to Recognize An Anxiety Disorder?
There are many symptoms of anxiety disorders which have both physical and emotional symptoms. Following are the most common signs of chronic anxiety:
- Attacks of panic and fear
- Feelings of unease
- Heart palpitations
- Nausea and Vomiting
- Dizziness and Vertigo
- Feelings of Numbness or A Tingling Sensation
- Dryness of the Mouth
- Cold or Sweaty Palms
- Breathing Difficulties
Know your strengths and weaknesses.
Accept compliments and compliment yourself.
Use criticism as a learning experience.
Try to stay generally cheerful and have a positive outlook on life.