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Dr. Rajesh

Physiotherapist, Noida

350 at clinic
Dr. Rajesh Physiotherapist, Noida
350 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh
Dr. Rajesh is an experienced Physiotherapist in Sector-35, Noida. He is currently practising at Sumitra hospital in Sector-35, Noida. Book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-119a, Noida Sector-35. Landmark: Near City Center & 100 meters from Prakash Hospital, NoidaNoida Get Directions
350 at clinic
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I am a 21 years male and have backache for 13 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 21 years male and have backache for 13 months what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from pain in left leg. I am 24 years old boy. MRI show in the report-" Para central extrusion L5-S1 disc is seen causing ventral thecal sac compression in left half likely exiting nerve root compression on same side. But I have not accident, no any jump this is suddenly start. Please suggest me. medicine treatment is right for this. What should I do. Give Answer any neurologist please.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am suffering from pain in left leg. I am 24 years old boy. MRI show in the report-" Para central extrusion L5-S1 di...
Hi you are having a disc bulge which is compressing you nerve root. This might have happen due to some exertion or repitative stress on your lower back region which also have caused muscle spasm. Hence for now just take some hot packs twice daily
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I am suffering from general weakness. Legs are pained. Due to weakness Please give me a conclusion for weakness.

BHMS
Homeopath, Faridabad
I am suffering from general weakness.
Legs are pained. Due to weakness
Please give me a conclusion for weakness.
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I have back pain. How to solved it?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain. How to solved it?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have lower back pain. I know its unusual for a young guy like me and my parents also say that. My pain starts when I get up from my bed and sit on the dest its okay while standing. I think this back pain also causes stomach ache. I also think that this back pain is hereditary and it came from my mother. Please help me you can contact me on my email.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back pain. I know its unusual for a young guy like me and my parents also say that. My pain starts when ...
Muscle are stiff tk muscle relaxant medicine and heat formation twice a day if it works then ok otherwise tk physiotherapy treatment for few days.
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I have every day morning very heavy leg pain it is very harm ful to us please help me dr.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have every day morning very heavy leg pain it is very harm ful to us please help me dr.
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.
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At time of sleeping I feel pain suddenly on left side of my chest and also on legs.

MBBS
General Physician, Mumbai
At time of sleeping I feel pain suddenly on left side of my chest and also on legs.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evening to reach to office. Now from last couple of days I am feeling back pain. What precautions should I take to avoid back pain and to cure back pain.

BPTh/BPT
Physiotherapist, Delhi
I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evenin...
Start with physiotherapy treatment. Learn spinal exercises. Do stretching after one hour of sitting. Take calcium, multivitamin and vitamin d3 supplement. Send your annual blood test report. Don't lift heavy things. Don't sit on floor.
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I am 21 years old female and have backache for last 2 months I have used pain relief ointment cream for couple of days but haven't get any relief . What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old female and have backache for last 2 months I have used pain relief ointment cream for couple of day...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir, please tell me ACL knee surgery cost.

MS - Orthopaedics, MBBS
Orthopedist,
Sir, please tell me ACL knee surgery cost.
Acl repair/reconstruction in delhi cost rs 70, 1.5 lakh. Depending upon the hospital & the room you.
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I am 58 years old and I am suffering with knee joint pain since 6 years. I used allopathi medicines with orthopedic professor consultant 4 years. Now I am using ayurvedic medicines. But the pain is not controlling & the leg is stiffening tight. Unable to fold/straight the leg. My work nature is site construction. I have to move /walk lengthy. I am level 2 diabetics also. Please suggest best medicines.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am 25 yr old male and have backache for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not able to make out whether it is because of Breast or shoulder joint pain. Waiting for your reply.

DHMS (Hons.)
Homeopath, Patna
I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not a...
Hello, you, might be suffering from cervical spondyolosis. Along with gastric disorder. * go for physiotherapy for spondyolosis along with homoeo -medication. * avoid, bending your neck, down, stitching on machine, knitting etc * * go for meditation for 30 mnts, to reduce your stress, anxiety. * you should take easily digestible, diet to avoid gastric disorder, avoiding junk food. Homoeo-care (pills no-40)**** @ lachnenthes 200-6 pills, thrice a day. @ bryonia 30-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day.
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I get shoulder pain when I try to throw something, like a cricket ball. It's been there for past 2 months and it isn't subsiding much. What should I do, should I wait for some more time or get it checked?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get shoulder pain when I try to throw something, like a cricket ball. It's been there for past 2 months and it isn'...
Apply hot fomentation Do stretching of shoulder muscles Do shoulder shrugs Avoid lying on the affected side Avoid lifting heavy objects
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My right hand little below the shoulder is having pain and some times it is that much I even not able to touch my back pocket. But some times it is not that much but pain is always having. Please help.

Physiotherapist,
Its the beginning of FROZEN SHOULDER. Go for physiotherapy sessions. Early the better. Also check Sugar level.
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Hi I am thirty two years old fron last three weeks I have back pain I am using ointment cream from last two weeks but its pf no use please help me for the cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am thirty two years old fron last three weeks I have back pain I am using ointment cream from last two weeks but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.

DHMS (Hons.)
Homeopath, Patna
I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.
Hello, work on reducing your wt. * go for a brisk walk in d morning for an hr. * go for meditation. * take, salad, fruits, sprouts in lunch with bread. *homoeo-medicicane** @ fucus vas q-10 drops, thrice a day with lukewarm water before each meal. @ calcarea carb 200-6 pills, thrice a day report, fortnightly.
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I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not any the treatment satisfied my pain. When it pain I can't make my fingers move and also can't make my fist close.

MBBS
General Physician, Mumbai
I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not a...
I will suggest you to get an xray cervical vertebrae done and follow up with reports and For pain take tablet paracetamol 650 mg.
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I am 61 years and am obese weigh 100kg. And 5.7" Is it safe for me to have this surgery or is there some other way I can loose weight. I have suffered a minor stroke last year and a minor heart attack about 13 years back. I have 7 dislocations in my back! rest, I am fine!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 61 years and am obese weigh 100kg. And 5.7"
Is it safe for me to have this surgery or is there some other way I ...
Try loosing weight by diet, otherwise go for surgery, remember every surgery carries some risks. Doctors cannot recommend many exercises, you need to eat healthy with lots of seasonal fruits and vegetables, little fats, less carbs but more proteins like toned milk.
1 person found this helpful
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My friends having problem in his joint. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
My friends having problem in his joint. What should I do?
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway he may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure he is not allergic to any of the medicines he is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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