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Dr. Rajesh

Acupressurist, Noida

500 at clinic
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Dr. Rajesh Acupressurist, Noida
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Education Add your education details - degree, college and year of graduation. Experience Add your past work experiences here to enhance your profile. Awards and Recognitions Education Add your education details - degree, college and year of graduation. Experience Add your past work experiences here to enhance your profile. Awards and Recognitions

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c-23, Sec 32, noidaNoida Get Directions
500 at clinic
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Hi Sir, I shaved my eye brow does it grow back like before. What to do for faster growth of eyebrow.

BHMS
Homeopath, Hooghly
Hi Sir, I shaved my eye brow does it grow back like before. What to do for faster growth of eyebrow.
Yes it will regrow but it's not a good thing to do,,as it has some legal issue,,u cannot shave ur eye brows
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Sir I have not proper beard on my face, one side I have good and the other side is slightly different, how to overcome this problem. Please guide me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir I have not proper beard on my face, one side I have good and the other side is slightly different, how to overcom...
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache. Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
1 person found this helpful
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My hair is very dry and splitty. What should I do, such that my hair become healthy?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
My hair is very dry and splitty. What should I do, such that my hair become healthy?
Hi lybrate-user, firstly go for regular hair trimming to get rid of split ends. 1) well balanced diet with increased intake of proteins like pulses, chicken, milk, eggs, paneer, nutrella. 2) hair treatment: a) oil your hair regularly with coconut oil. Mix 1 egg in the oil and give your oiled hair warm towel treatment. Wash your hair with arnica shampoo. B) do not comb wet hair. C) use wide toothed comb to remove entangles. D) use a good conditioner after shampoo or hair cholestrol to give your hair lustre. E) do not experiment with your hair like blowdry, hair highlighting. F) comb 3-4 times daily, to get rid of dust and tangles.
2 people found this helpful
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I seen a video on dainikbhaskar.com app. I got that fresh gingers juice can grow hair on bald scalp. Is it true? Also caster oil can grow hair on bald scalp? please help so I can proceed.

Unani Specialist, Betul
I seen a video on dainikbhaskar.com app. I got that fresh gingers juice can grow hair on bald scalp. Is it true? Also...
It may work, but I am not sure. Zulfi hair tonic for local application at night Jiofresh Anti hair fall shampoo New shama tonic 10 ml before meal Syp. Safi 10 ml morning and evening.
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I have leg pain from and cough from 2 months please suggest medical advice for the same.

MPT, BPT
Physiotherapist, Noida
I have leg pain from and cough from 2 months please suggest medical advice for the same.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hamstring Injury Recovery and Return to Sports

spine surgery fellowship of association of spine surgeons of india (ASSI), DNB (Orthopedics), MBBS
Orthopedist, Bijnor
Hamstring Injury Recovery and Return to Sports

From marathon runners to footballers, amongst athletes, 'pulling a hamstring' is the most common type of injury. The hamstring is a group of four muscles at the back of your thigh. When one of these muscles gets overloaded or begins to tear, it is known as a hamstring injury. While a hamstring injury is painful, it does not indicate the end of an athlete's career.

Minor hamstring injuries may heal by themselves. In cases where one of the muscles is torn, surgery is required to repair and reattach the muscles. Recovery time depends on the severity of the injury. Stretching and exercising the muscles of the leg are the most important parts of rehabilitation. The healing of a hamstring injury can be divided into four stages.

  1. Acute phase: The first five days after a hamstring injury is known as the acute phase of rehabilitation. The aim of treatment at this phase is to reduce inflammation and keep the other muscles from atrophy. For minor hamstring injuries resting the leg, using ice packs and keeping the leg elevated can accelerate the healing process. Once the pain and swelling has decreased, patients can use a cane or crutch to exercise the leg.
  2. Subacute phase: From the fifth day to the 3rd week after the injury, the focus of the treatment shifts from minimizing swelling to strengthening the leg and increasing the range of possible motions. At this time, an athlete can resume cardiovascular training. Swimming and other forms of aquatic training are said to be especially beneficial to the treatment of hamstring injuries.
  3. Remodeling phase: The remodeling phase continues upto 6 weeks after the injury. Strengthening the leg is the focus of this stage of treatment. Using ankle weights can be beneficial towards strengthening the leg muscles. It is important to be careful about the weight being used and to gradually increase this weight to avoid an added injury.
  4. Functional stage: This stage can last upto 6 months until the athlete can regain full function of his or her leg. As the athlete's gait gets back to normal, they may start jogging and short sprints. Gradually, more sport specific exercises may be added to the workout.

There is no fixed time when an athlete can return to active sports after a hamstring injury. While players with minor injuries may return to the field after 3 weeks, athletes with muscles tears may take upto 6 months to recover completely. Hamstring injuries tend to reoccur and hence before they can get back to active sports, an athlete must pass an isometric strength test and flexibility test. This ensures that there are no subtle after effects of the injury that can increase the risk of a repeat injury.

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I am having facial hairs. Just nore than average. I dont want to remove it by laser. Need any other permanent solution to remove. Please suggest.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . The most important thing here is to ensure you don't grow more hair. Have your hormonal profile checked. Else thin hair may also grow thick eventually. Unfortunately there is no medicine to clear off thick hair. U may try elyn cream which will slow down the growth
1 person found this helpful
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I am having pain in my left shoulder. I guess this is due to rotator cuff. I do gyming and whenever I do chest or shoulder exercise this increases a lot of pain in my shoulder.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am having pain in my left shoulder. I guess this is due to rotator cuff. I do gyming and whenever I do chest or sho...
First of all stop weights till pain subsides apply 30 sec of cold pack followed by 20 secs hot pack and end with cold pack what all movements gives pain exactly where in the shoulder it hurts. I can help you out once I understand the details.
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I run 2 kms daily and do some other general exercise for fitness. I do not have any health issues other than leg pain, I did a BMD test and came to know that my T score is -3.5 which is moderate osteoporosis, please suggest what to do now, which doctor to refer etc;

BPTh/BPT
Physiotherapist, Kolkata
I run 2 kms daily and do some other general exercise for fitness. I do not have any health issues other than leg pain...
Use good sport shoe and rum outside like adidas or nike and swim is better for you and gym do only press you both foot increase your muscle strength.
1 person found this helpful
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I guess I am suffering from hip bursitis. I feel pain while I sit on chair or stand from that. Please suggest exercise and medicine.

MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I guess I am suffering from hip bursitis.
I feel pain while I sit on chair or stand from that.
Please suggest exercis...
I think you r right regarding your diagnosis. Lets do a X-ray first to see whether associated with sacroilitis or not.(X-ray both pelvis including sacroiliac joint AP VIEW). In the meantime you can use tab. Chymoral forte with tab. Rantac (150) two times a day for 3 days at least. If you allow we can talk personally for further management protocol after X-ray. Avoid sitting on hard surface and avoid blunt trauma.
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