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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
Dear Sir/Madam, My wife is having the 8th Month of Pregnancy and expected due is on 15th December 2016. She is feeling very high itching on her full body since last 15 days, everyone said around us that, this is normal in pregnancy. But still it not stopped and also she is suffering very high itching in the night. And for that, she is not able to take the proper nap in a night. We had consulted a skin specialist and take his advice. He suggests for use of Alovel Clobetasol cream and if sever itching then to take diominic tablet. There is no more effective after taking a tablet. We are in confused situation that, Should she has to take medicine at this stage? Are there any Tests needs to require? What is the best way to relief from itching pain? We both are worried at this stage. Please, advice your best.
Hello, I have a problem of catching cold every 15-20 days interval. The primary problem is my nose gets blocked then it continues and after 1 day or so with blocked nose comes the cough mainly dry cough. And runny nose. And whether I take any medicine or not the condition improves within 3-5 days by own. But the dry cough continues for a Wk or so. Please suggest. Thanks.
My feet are flat and suffering with pain while walking and obese too, I lost 4kgs in past 1 and 1/2 month. Regularly I am doing walking around 5.2km (approx 45min - 1hr time). Can I order for readymade insole for my shoes without consulting a doctor?
I have headache in my head from long time I try much medicine but not improvement please suggest me.
I am suffering from headache from last six months. It is terrible and I can't bear it. So what should I do for curing this?
My mother's er, pgr is 0 but her neu is 2+.She had MRM 1 1/2 month before. What does it mean ? What treatment should be given so that disease never reoccur?
I am 56+ years old Suffering with diabetic. Fasting sugar 185 and after 265. Every day 1 km. And also suffering with knee pains. What can I do
I have 80% of grey hairs. How to reverse their colour to black? My age is 19. Is there anyway or not?
I think I have thyroid problem. What food I should avoid and what food should I take and recommend some exercise.
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the buildup of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair:
- Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach.
- Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans.
- Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C.
- Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin.
- Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach.
- Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms.
Other Ways to Help Hair-
We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try:
- cutting back on gels, blow-drying, and brushing hair when wet
- lowering your stress by exercising at least 30 minutes a day
- drinking enough water, 6-8 glasses a day
Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair.