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Dr. Prateek KR.Gupta

MPT - Orthopedic Physiotherapy

Physiotherapist, Noida

14 Years Experience  ·  at clinic
Dr. Prateek KR.Gupta MPT - Orthopedic Physiotherapy Physiotherapist, Noida
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prateek KR.Gupta
Dr. Prateek KR.Gupta is a renowned Physiotherapist in Sector-19, Noida. He has been a successful Physiotherapist for the last 14 years. He studied and completed MPT - Orthopedic Physiotherapy. He is currently practising at SKI Clinic in Sector-19, Noida. Book an appointment online with Dr. Prateek KR.Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Orthopedic Physiotherapy - subharti medical college, meerut, - 2002
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

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E-325-A, sector-27, Near MAX HOSPITALNoida Get Directions
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I have severe pain in my ankle. Particularly when I get up after sitting for some time or when I get up from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

I am 24 year old male and I have right knee pain. What should I do?

BPTh/BPT
Physiotherapist
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I am 24 year old male and I have right knee pain. What should I do?
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear.

My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In the night time pain increases severely. Please tell me the permanent solution with the medicines.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist
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My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In ...
Hi, for permanent solution you need to know a root cause of problem. Back pain and hip pain both increasewen you sit for long time and when you lie down for sleep can be due to wrong posture to disc pathology or simple tight muscle. As information given is insufficient to dignose please see an orthopedician or physiotherapist or consult me online to rule out the cause of your pain. Till den you can have hot or cold pack to decrease a pain. Avoid sitting for long hours sply in frwd bending position. Sleep on firm not hard mattress. Avoid sudden twisting movement at your back specially when you are standing. Avoid high impact sports like football or cricket. Thanks and get well soon.

I have back pain from past 6 days. Please suggest some remedy.

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain from past 6 days. Please suggest some remedy.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I am a 27 year old male suffering with back pain for the last 3 months.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am a 27 year old male suffering with back pain for the last 3 months.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies treatments, Mine is a sitting job, I have to travel as well. I feel very lethargic and week as well because of no physical activity, Walks, exercises also increase pain so I have to leave in between. I am in deadlock situation.

BHMS
Homeopath
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I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies tre...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.

I am 36 years old male .My problem is when I sleep in the night I feel pain in my waist in the morning when I getup the pain has gone automatically 11 pm to 8 am sleeping time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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It can happen sometimes because when you sleep at night, your paravertebral muscle spasm goes off, and if you inflammed area, then it can lead to pain. I will ask you to get some tests done if possible: please - serum vitamin d, serum potassium levels cbc, esr & crp levels do not hesitate to contact me if you need any further assistance. Please thanks & regards dr akshay kumar saxena.

I am a 33 yr old male and have backache for 6 month.What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I am having pain in the sole of both the legs for over an year. A doctor gave anti inflammatry for 3 days. But it did not help

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You could be having planter fascitis which is a fairly common condition at your age. Put you foot in warm water for 10-15min daily. Get the help of a physiotherapist who can teach you stretching exercises for the foot. He can also give you ultrasonic therapy. Take calcium supplements. Do not hesitate to contact me if you need any further assistance.

I am suffering from knee pain often. I travel by train. So please give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from knee pain often. I travel by train. So please give me some suggestions.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). --mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.

My left thigh starts paining when I either sit or walk for a while? What should I do?

DHMS (Hons.)
Homeopath
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My left thigh starts paining when I either sit or walk for a while? What should I do?
Hello, take homoeo-medicines** @ rhus tox 200- 4 drops, thrice a day. @ phytolacca. 200-4 drops, thrice a day. * go for aerobic exercise suitable for your thigh muscle * take easily digestible diet, avoiding junk food. Report, your progress, in a wk take care.

Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures that can be taken.

COMT, MPTh/MPT
Physiotherapist
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Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures th...
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc after looking at your age I can recommend you: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is specially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Ask someone to massage your painful area as massage helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. If you did not understand or have any doubt, please inform. Or alternatively please take advice from a physio as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.

I met vth an accident one month ago ,now it is cured but, Blood clotted in knee joint ,for that I can't walk properly getting swell increases if I walk. please ans meee.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I met vth an accident one month ago ,now it is cured but, Blood clotted in knee joint ,for that I can't walk properly...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.

I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, but got nothing. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, ...
Take muscle relaxant medicine and heat fermentation if it work then ok otherwise take physiotherapy treatment swd ultrasonic therapy.

I have problem in my low back from 15 days some time the pain moves from one side to other side can you please suggest me what should I do to relief from lower back pain.

MBBS, MS - Orthopaedics
Orthopedist
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I have problem in my low back from 15 days some time the pain moves from one side to other side can you please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 54 years old man. 2 years back I had pain in my left thigh. I could walk and run but on rotating or twisting the leg it would pain. X-ray indicated all normal. It was not localized at specific point on thigh. Doctors gave pain killers which I avoided. Pain was bearable. Since I travel by bus frequently, I presumed it could be because of that. The pain in thigh remand for a year moving from one spot to other by an inch only ( or can be said could not find specific point of pain on thigh). Suddenly one fine morning I had shooting pain on my right arm. I took pain killer that day and after 2-3 hours it vanished but next day the pain started on my left arm - bearable. This pain continued for few months. There was no pain in thigh. Now there is no visible pain any where but if I press with fingers the left toe (foot)in the top middle I feel sweet pain. This is for the past one month. Changed the shoes as well as wear loose shoes but slight pain is their. Bus travel is continuing. What is it all about. I believe some nerve get pressed behind my neck while travelling as I lean my neck on the back of the seat. Please give your advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please your symptoms actually do not correspond to any issues in the cervical spine per se because you have not mentioned any radiating pain in upper or lower limbs for a long period. Please kindly elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiation of pain in upper limbs or lower limbs or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few years but no relief yet. What to do?

M. sc Psychology, BHMS
Homeopath
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I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few...
Mr. Lybrate user, in this age jt pains& backache became common for majority of people. But by taking pain killers will give instant but temporary releif only, & more over long time intake of those rx will effect other organs. So, better you need to choose the any other alternative system of medicine. As a homeopath I could suggest you to take homeo medicines, which will show good results without any side or adverse effects though you need to use for some time.& at the same time, you can follow physiotherapy also additionally.

I am very frequent getting knee swelling in both the knees. It become very difficult to walk because I can't bend my knees due to huge swelling. After 4 to 5 days swelling disappear. Again it can come I have no idea how. What should I do. I am diagnose with sPA arthritis. Is it because of that or something else.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am very frequent getting knee swelling in both the knees. It become very difficult to walk because I can't bend my ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for relief. Is it safe. Can I continue it? Pain is on 1st and 2nd day only.

Pain Management Specialist
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I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for...
this is cramps like pain during the periods it's common... u should try pelvic floor muscle exercices .. which will give i permanent relief

I am 30 yrs old I am suffering with back pain from 3 months.

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 yrs old I am suffering with back pain from 3 months.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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