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Dr. Poonam Chaudhary - Ayurveda, Noida

Dr. Poonam Chaudhary

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Noida

17 Years Experience  ·  150 at clinic
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Dr. Poonam Chaudhary Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Noida
17 Years Experience  ·  150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Chaudhary
Dr. Poonam Chaudhary is a renowned Ayurveda in Sector-53, Noida. She has had many happy patients in her 17 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Ayurvedic Clinic & Wellness Centre in Sector-53, Noida. Book an appointment online with Dr. Poonam Chaudhary and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Gangadhar Shastri Gune Ayurved College - 2001
Languages spoken
English
Hindi

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Ayurvedic Clinic & Wellness Centre

14, 1st Floor, Ashirwad Complex, Sector 53Noida Get Directions
150 at clinic
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I am male 24 year old. I am facing problem of hair fall and thinning of hair. In the front areas I got some baldness. Is doing spa will be helpful? please suggest proper solution.

BHMS
Homeopath, Chennai
I am male 24 year old. I am facing problem of hair fall and thinning of hair. In the front areas I got some baldness....
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Dear sir, My husband's age 39 from last 2/3 months coming blood from his throat we have done throat endoscopy doctor said not problem. One thing i want to share is that he is tobacco addict.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Hemoptysis (blood in sputum) can be due to many reason including local like from any mass/polyp/growth in throat, nose that trickles down posteriorly, in the lungs(very imp) and systemic factors like any blood disorder or any sytemic illness.U should get a chest xray done to rule out any pathology in the lungs.Tell ur husband to stop tobacco asap.
1 person found this helpful
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Pelvic Pain During Pregnancy

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Kolkata
Pelvic Pain During Pregnancy

During pregnancy a woman’s body undergoes constant changes. The entire body tries to accommodate place for the growing uterus as hormones levels drastically fluctuate and ligaments stretched. Pelvic pain and the ensuing discomfort around this time is a common phenomenon experienced by most women. 

Though the pain may be harmless, at times it may also lead to serious repercussions. Therefore the identification of the causes that lead to pelvic pain during pregnancy is crucial. Some of them are: 

  1. Accommodation pain: In the initial stages of pregnancy, women may experience cramps which are akin to the pain that precedes menstruation. However, in the case of pregnant women, the pain leads to no bleeding, but in all probability, is caused due to the expansion of the uterus.
  2. Round ligament pain: Amidst the host of changes that the body goes through, the ligament that goes from the uterus to the groin also undergoes a change; it expands. This is responsible for the pain in the sides especially when women are walking or getting up from a chair.
  3. Baby’s weight: As the weight of the fetus begins to increase it exerts a pressure on the nerves that move from the vagina to the legs. This causes a dull pain in the pelvic region which increases considerably with walking and riding a car. This is most commonly felt by women who are in their third trimester.
  4. Urinary Tract Infection: According to reports, most women suffer from urinary tract infection or UTI during pregnancy. This results in uncontrolled, often times, bloody urination and a pain in the abdomen. This is a major cause of concern as, if untreated, it infects the kidneys which in turn increases the risk of an early labour.
  5. Miscarriage: In the first trimester, a pain in the abdomen may be an indication of a miscarriage. In such a situation, the pain is followed by bleeding and cramps.
  6. Early labour: During pregnancy, an intermittent pain in the pelvic area and a back ache can also be suggestive of an early labour. If the contractions continue for over two hours after taking the necessary precautions like urinating and taking rest, it may be a sign of an early labor.
4326 people found this helpful

I have severe hairfall issues. My hair start to get dry and extremely frizzy just 1 day after shampoo and conditioner. I had too much dandruff till about a month ago due to which I have consulted a dermatologist who prescribed me to use a fluocinolone acetonide shampoo and a ketoconazole& zinc pyrithione lotion together twice a week. Due to this my dandruff is under control but I still have extreme hairfall issues. My hairs are dry frizzy and tend to brak easily. They have also reduced in thickness. The scalp is clearly visible. Please suggest me something to stop this from continuing.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have severe hairfall issues. My hair start to get dry and extremely frizzy just 1 day after shampoo and conditioner...
Hi, we need to detect the reason for your excessive hair fall first, do hb, cbc, vit. D3, vit. B12 tests and send the reports. Once we find the reason I will write complete prescription for you. Also go through my article on hair fall treatment on my lybrate page. Take care.
4 people found this helpful
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6 Tips to Keep Your Kidneys Healthy

DM - Nephrology, MD-Medicine, MBBS
Nephrologist, Delhi
6 Tips to Keep Your Kidneys Healthy

Kidney is a crucial detoxifying organ that performs a lot of functions including, absorption of minerals, filtration of blood and production of hormones and urine. It also helps your body to maintain a healthy pH level. Since kidney failure can prove to be fatal, it is essential to keep it healthy, to ensure smooth functioning of your system.

The following are the tips to ensure the health of your kidneys:

  1. Adequate intake of water: It is advised to drink a minimum of 8 glasses of water daily, to help your kidneys function properly.  Adequate intake of water ensures that your body is able to flush out the harmful toxins at regular intervals.  However, in case if you are already suffering from kidney disease, this point is not applicable.
  2. Control your blood pressure and blood sugar level:  Diabetes is one of the major causes of kidney failure. It is recommended to control your blood sugar level on a regular basis to ensure healthy functioning of your kidney. People who have high level of blood sugar and blood pressure are more susceptible to suffer from kidney disorders.
  3. Quit tobacco: Accumulations of toxins in your body tend to have a harmful impact not only your kidneys, but also on your overall health. It is strictly recommended to quit smoking and use other forms of tobacco to protect your kidneys from damage. 
  4. Reduce weight:  Obesity and the problem of excessive body fat are harmful for your body in more ways than one. Being overweight makes you more susceptible to develop kidney cancer. Therefore, it is advisable to lose a few kilos to ensure the proper functioning of your kidneys.
  5. Avoid intake of analgesics without prescription:  Most analgesics have the tendency to be harsh on your kidneys.  Ingestion of analgesics increases your risk of developing kidney cancer. Non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen, naproxen and acetaminophen are some of the analgesics, which are known to affect your kidneys in the long term. Therefore, it is necessary to avoid taking them without consulting a doctor.
  6. Include healthy food in your diet:  If you increase the intake of green vegetables in your diet, it will help your body to accelerate the process of detoxification.  Fruits and vegetables including watermelon, cranberries, blueberries, strawberries, apples, cabbage, cauliflower, peppers, garlic and onions provide considerable aid in removing the toxins out of your system. However, in case if you are already suffering from kidney disease, this point is not applicable.
5806 people found this helpful

I have pimples on my face and there is fast hair fall. So please tell me a perfect way to control all these things.

MD, MBBS
Dermatologist, Chennai
I have pimples on my face and there is fast hair fall. So please tell me a perfect way to control all these things.
Use perduo gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
2 people found this helpful
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Ayurvedic Beauty Tips in Hindi - खूबसूरत दिखने के आयुर्वेदिक तरीके

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ayurvedic Beauty Tips in Hindi - खूबसूरत दिखने के आयुर्वेदिक तरीके

खूबसूरत  कौन नहीं दिखना चाहता। रंग-रूप बदलना हमारे हाथ में नहीं, मगर अपनी त्वचा की सही देखभाल करके बेदाग और आकर्षक जरूर दिखा जा सकता है। स्वस्थ त्वचा हमारी खूबसूरती ही नहीं बढ़ाती, बल्कि हमारे अच्छे स्वास्थ्य की भी निशानी है। अगर आप कुदरती तौर पर खूबसत और उजली रंगत के मालिक हैं, तो भी आपको ये खूबसूरती बरकरार रखने के लिए उचित देखभाल की जरूरत है। बाजार ऐसे कई उत्पादों से भरे पड़ें हैं जो खूबसरती बढ़ाने का दावा करते हैं, लेकिन इनके इस्तेमाल से पहले हमें इनमें मौजूद केमिकल के दुष्परिणामों के बारे में भी सोच लेना चाहिए। आयुर्वेद खूबसूरती बढ़ाने के लिए काफी प्राचीन विज्ञान के रूप में जाना जाता है। आयुर्वेदिक उत्पाद जड़ी बूटियों, फलोंऔर सब्जियो के अंश से बने होते हैं, जो आपकी त्वचा और आपके बालों के लिए भी काफी सौय होते हैं। आयुर्वेद इस बात को काफी पहले मान चुका है कि, बाहरी सुंदरता आपके भीतर के संतुलन पर काफी हद तक निर्भर करती है। इसके लिए त्वचा और बालों के प्रकार के साथ अपने शरीर की प्रकृति को जानकर सही देखभाल जरूरी है। 

जानें शरीर के दोष- आपकी त्वचा आपकी आयुर्वेदिक संरचना पर आधारित होती है। हमारे शरीर में तीन तरह के दोष पाए जाते हैं- वात, पित्त और कफ। वात दोष युक्त व्यक्ति की त्वचा शुष्क होती है, रोमछि द्र महीन होते हैं और इस पर झुर्रियां जल्दी पड़ती हैं। पित्त दोष से पीडि़त लोगों को त्वचा पर रोजेसिया, पपड़ी पडऩा और दाने पडऩे जैसी  समस्याओं से दो-चार होना पड़ता है। वहीं कफ दोष से पीडि़त लोगों के रोमछिद्र बड़े होते हैं जिससे ब्लैकहेड्स और मुहासों जैसी समस्याए सामने आती हैं। अपनी त्वचा के हिसाब से आप यहां दिए गए ये ब्यूटी टिप्स आजमा सकती हैं।

1. नारियल दाग हटाए, त्वचा को रखे नम- रुखी त्वचा के लिए नारियल तेल को रामबाण माना गया है। नारियल का तेल हल्का होता है और इसकी तासीर ठंडी मानी जाती है, इसलिए ये गर्मियों के लिए भी उपयुक्त है। नारियल के तेल से चेहरे के दाग-धब्बे धीरे-धीरे हल्के हो जाते हैं। ये झुर्रियों से बचाता है और एक बेहतरीन मॉइश्चराइजर है। चेहरे और त्वचा पर अरंडी या जैतून का तेल भी काफी असरकारक है। ये त्वचा में कसाव बनाए रखता है साथ ही रंगत भी निखारता है।

2. बेसन के उबटन से निखारें रंगत- अगर आपकी त्वचा तैलीय है, तो बेसन का उबटन आपके लिए काफी फायदेमंद हो सकता है। उबटन बनाने के लिए बेसन में नींबू का रस, शहद और हल्दी मिलाकार इसमें दूध डालकर पेस्ट बनाएं। इस उबटन का रोजाना इस्तेमाल करने से रंग निखरता है। हल्दी में बैक्टीरियारोधी गुण होते हैं, जिससे ये त्वचा के लिए काफी अच्छी होती है।

3. चीनी का स्क्रब दे दमकती त्वचा - चेहरे और हाथों की मृत त्वचा हटाने के लिए चीनी केस्क्रब का इस्तेमाल करें। चीनी में नींबूऔर मलाई मिलाकर इसे कुछ देर के लिए रख दें। इसके बाद इस मिश्रण को चेहरे पर लगा लें। कुछ देर सूखने के बाद इसे गोलाई से मलकर स्क्रब की तरह छुड़ा लें। इस स्क्रब का इस्तेमाल होठों की मृत त्वचा हटाने केलिए किया जा सकता है। स्क्रब में मौजूद नींबू में ब्लीचिंग के गुण होते हैं, जिससे त्वचा के दाग-धब्बे दूर होते हैं। चीनी प्राकृतिक स्क्रब का काम करती है, वहींमलाई त्वचा में चमक लाती है।

4. हैरान कर देंगे कच्चे दूध के गुण- दूध पीने में जितना फायदेमंद होता है उतना ही खूबसूरती निखारने में भी। कच्चे दूध का इस्तेमाल क्लींजर के रूप में किया जा सकता है। रुई के फाहे में कच्चा दूध लगाकर इससे मेकअप छुड़ाएं।  रोमछिद्रों से गंदगी हटाने में कच्चा दूध काफी लाभदायक होता है। कच्चे दूधमें मॉश्चराइजिंग के गुण होने के साथ ये त्वचा को ठंडक पहुंचाता है। इसके अलावा बालों को धोने के लिए कंडीशनर के रूप में इस्तेमाल किया जा सकता है। इतना ही नहीं नहाने के पानी में दूध मिलाने से आपकी त्वचा को काफी फायदे पहुंचाता है।

5. गुलाब जल से करें त्वचा टोन- हमारी त्वचा को नियमित देखभाल की जरूरत  है, जिसमें टोनिंग भी अहम हिस्सा है। त्वचा दूध से साफ करने के बाद इस पर टोनर के रूप में गुलाब जल लगाएं। गुलाब जल का इस्तेमाल दिन में कई बार किया जा सकता है। वहीं सर्दियों में ग्लिसरीन में गुलाब जल और नींबू मिलाकर लगाने से त्वचा में निखार आता है।

6. एलोविरा प्रकृति का वरदान- एलोविरा त्वचा और बालों को खूबसूरत बनाता है वहीं इसका जूस पीने से भी कई फायदे होते हैं।  एलोविरा सनबर्न से राहत दिलाता है, दाग-धब्बे दूर करता है साथ ही बहुत अच्छा मॉइश्चराइजर है। त्वचा के अलावा एलोविरा बालों केलिए बेहतरीन कंडीशनर भी है। चेहरे पर एलोविरा लगाकर सो जाएं और सुबह ठंडे पानी से चेहरा धो लें। ऐसा नियमित करने से चेहरे के दाग-धब्बे दूर होते हैं साथ ही चेहरे पर झुर्रियां नहीं पड़तीं।

इन्हें भी आजमाएं- आयुर्वेद में शरीर के तत्वों के संतुलन का विशेष महत्व है। इसका असर आपके चेहरे पर भी नजर आता है। पानी पर्याप्त मात्रा में पिएं ये शरीर से हानिकारक तत्व बाहर निकालता है। ज्यादा तेल-मसालों से परहेज करें और खाने में हरी सब्जियां और फल शामिल करें।

1 person found this helpful

Can height only be increased till eighteen. If no please tell about any exercise or medicine . Please.

BAMS
Ayurveda, Ambala
Can height only be increased till eighteen. If no please tell about any exercise or medicine . Please.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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Hello I am suffering from fatty liver disease I have researched over Internet about these symptoms in me. Got this problem for 2 years. Please help me to find a solution. As I feel too much heavy after eating food.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello I am suffering from fatty liver disease I have researched over Internet about these symptoms in me. Got this pr...
The cause of non-alcoholic fatty liver disease (NAFLD) is unknown. Risk factors include obesity, gastric bypass surgery, high cholesterol and type 2 diabetes. Most people have no symptoms. In rare cases, people may experience fatigue, pain or weight loss. Over time, inflammation and scarring of the liver (cirrhosis) can occur. No standard treatment exists. Instead, doctors will treat the underlying condition, such as obesity.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCGO
Ayurveda
Disha Clinic, 
300 at clinic
Book Appointment
94%
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Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Noida, 
100 at clinic
Book Appointment
90%
(1107 ratings)

Dr. P.K. Srivastava

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Panacea Ayurveda Health Clinic, 
300 at clinic
Book Appointment
90%
(190 ratings)

Dr. Harshita Sethi

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda
Avedna Ayurveda Noida, 
250 at clinic
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89%
(29 ratings)

Arogyadham Treatment Centre

Ayurveda
Arogyadham Ayurveda Treatment Centre, 
300 at clinic
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