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Dr. Poonam Charan

Gynaecologist, Noida

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Dr. Poonam Charan Gynaecologist, Noida
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Charan
Dr. Poonam Charan is a popular Gynaecologist in Sector-62, Noida. You can consult Dr. Poonam Charan at Dr Poonam Charan's Clinic in Sector-62, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Charan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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251, Vinayak Apartment, B.H.E.L. Society, Sector-62Noida Get Directions
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Hi I am a dentist age is 43. I am having vaginal discharge can you pls tell me the permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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I took an ipill after 4 days of periods and again got periods after a week. It's my third day today and they look like normal periods. How long will they last? When do in know that it's time to worry or show a doc.

MBBS
General Physician, Delhi
I took an ipill after 4 days of periods and again got periods after a week. It's my third day today and they look lik...
U can wait for the menses to stop and for the next period time interval if it is less than a normal cycle than consult to gynecologist. It is most likely due to hormonal imbalance.
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She's been married over an year but they are not able to have sex. Penetration is very difficult. Kindly advise.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For penis penetration difficulty you see a doctor a do a detail examination whether vaginal passage is normal or not. 2. The tissue in front of vagina (hymen) sometimes would have not teared after penetration (usually tears in the first intercourse) -- little loose or tight. Kindly consult a lady doctor near by.
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Dear mam kya aap bta sakti h ki periods k kitne din bad sex krne s pregnant nhi hote h please ans.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Period ke dohran, period ke pehle din se 7 din thak, sex karne se pregnancy nahi hotha. Period ke pehle din se pehle ke 5 din sex karne se bhi pregnancy nahi hothi. Take care.
2 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 signs you have a serious sexual problem

It is important to know when something is wrong with your sex life, as early intervention could save you.

Sex is supposed to be fun, and also an intimate way to connect with a partner. This does not mean it doesn't come with its own set of challenges.

While some sexual challenges can be solves easily with the right tools, others usually need medical intervention or even therapy. Below are 6 kinds of sex problems that requires help.

#1 Persistent problems. If you experience a hard time “getting up” or getting hard, and this problem persists for two weeks or more, this is a sign that there could be a deeper underlying issue that needs to be looked at by a professional. This is the same for other performance-related issues that are out of your control.

#2 Painful. Sex should give you pleasure. If you feel unusual pain when you’re having sex, chances are, you *and/or your partner* have health-related problems. Consulting a therapist can help you find the best medical-based advice on what positions will best lessen the pain, what positions and deeds are most comfortable, and what techniques you can employ to make the most of your time in bed

#3 No climax. Maybe you don’t have a partner and you’re used to having a go at it on your own. Then suddenly, you find yourself not reaching climax. Again, if this problem is persistent for a few months, or each time you masturbate, this can be due to an underlying issue that an expert can help sort out for you.

#4 Sex arguments. It may start with casual teasing about how your partner slept on you as you were about to do the deed…but then it happens again and again—so much so that you start to bicker about it. If you are arguing about your sex life and are complaining about it, it can help to seek a therapist before your problems in bed overflow to other aspects of your relationship.

#5 Unsatisfactory sex life. While you may both be very polite or don’t want your sex life to be the main drive for your happiness in your relationship, having one *or both* partners dissatisfied in the bedroom is a recipe for disaster. Maybe you or your partner is having erectile dysfunction or premature ejaculation and you don’t want to tell the other party about it, or you are experiencing trouble reaching orgasm. This means you need help.

#6 Strained relationships. If your sexual performance and intimacy issues are causing a strain in your relationship, this is also a good reason to bring in an expert. Maybe you’re not having as much sex as you used to, or you are not performing well in bed, and this is causing your partner a great deal of frustration or disappointment that carries over, out of the bedroom. After all, a lack of sex can cause distance between couples and cause frequent bickering. If you want to save your relationship and enjoy sex with your partner again, you really should go see someone

@dr rahman sexologist
13 people found this helpful

I had unprotected sex yesterday. My last period started on 20 nov 2016. I did not bleed in december. Will I get pregnant.

MBBS, DGO
Gynaecologist, Dehradun
I had unprotected sex yesterday. My last period started on 20 nov 2016. I did not bleed in december. Will I get pregn...
Hello As you did not get your periods in December it is best to confirm pregnancy with pregnancy test kit.
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Small size of overies hai chek up karwaya tha kya kare sir uski bajha se date nahi aa rahi hai.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Small size of overies hai chek up karwaya tha kya kare sir uski bajha se date nahi aa rahi hai.
Small size hai to definitely, ovaries acche se kaam nahi kar rahe hain. Isiliye aapko menses ka issue hai. Homeopathy se aisi problems puti tarah se thik ho sakti hai. Aap acche homeopathic treatment ke liye mujhse sampark kar sakti hain.
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How Climbing Stairs Can Help Burn Calories?

Bachelor Of Physiotherapy
Physiotherapist, Noida
How Climbing Stairs Can Help Burn Calories?

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging. It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift! If you wish to discuss about any specific problem, you can consult a physiotherapist.
6029 people found this helpful

2-3 days before my actual periods I observe a slight bleeding. And I get heavy periods accompanied by pain in the lower abdomen. Is there anything to worry? How can I get rid of the pain during those days?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
2-3 days before my actual periods I observe a slight bleeding. And I get heavy periods accompanied by pain in the low...
This happens because of temporary hormonal imbalance. As this has occured for the first time, it does not warrant any further investigations or treatment. Observe future cycles and similar things r happening again and again then only go for tests or treatment.
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Is it possible to conceive if a person has pcos and gets married in mid 20s. What are the chances?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it possible to conceive if a person has pcos and gets married in mid 20s. What are the chances?
it is possible to conceive even in pcos if one is having ovulation properly. so get follicular study done to know ovulation if its occurring then definately chance of pregnancy
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My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will we have children in future?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will w...
Why can't u adopt barrier methods if ure having so frequent abortions..it definitely creates problem on her body too...leading to difficulties in future
2 people found this helpful
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Foods rich in iron include

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Foods rich in iron include

Foods rich in iron include

1. Red meat

2. Liver (chicken)

3. Seafood

4. Beans

5. Dark green leafy vegetables, such as spinach

7. Dried fruit, such as raisins and apricots

8. Iron-fortified cereals, bread and pastas

9. Peas and pulses

10. Squash and pumpkin seeds

I have 2 kids, my small baby 5 year old, from last five year I take precaution. Now I want one more baby, my period aldo normal, from last 4 month I'm trying to get pregnant. Plzzz give advice what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 2 kids, my small baby 5 year old, from last five year I take precaution. Now I want one more baby, my period a...
After a long gap it happens sometimes.Just keep on trying for anotheer 1-2 months and if no results then conult me with your husband latet sperm analysiss report
1 person found this helpful
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Hi I am 34 years old. I got married in past 4 years I could not conceive. I have undergone all the treatments. Kindly help me.

MBBS
Sexologist, Panchkula
Hi I am 34 years old. I got married in past 4 years I could not conceive. I have undergone all the treatments. Kindly...
You doesn’t get pregnant. I advise you to do semen analysis test after 4 days of abstinence from sex & tell me the report for better guidance. You should do sex at fertile period that is from 12th to 18th day after start of periods.
92 people found this helpful
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Hey. Actually I am very nervous as my girlfriend is 6 days late from her periods actually we had a sex without protection but I did not cum inside and I have given her i-pill as a precaution within 24 hours then after taking the pill she bleed after 7 days but now she is not having periods on that time when she normally used to have so please can you guide me what to do.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hey. Actually I am very nervous as my girlfriend is 6 days late from her periods actually we had a sex without protec...
Dear user if coitus was prior to her bleeding. Thn there is no issue. But if coitus is done after her cycle Thn there r chances. It's better to go for urine pregnancy test at home after 10 days. But I feel she will get periods. Thnx.
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I am suffering from pcod and hormonal imbalance. Due to which my periods are irregular. While on doctor 's medicines I get periods but they stop as soon as the medicine coarse is over. Last periods I got was in November 2016. Is pregnancy possible if I am not getting periods from last 5 months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from pcod and hormonal imbalance. Due to which my periods are irregular. While on doctor 's medicines ...
Do total panchakarma. Vaman virechan nasya rakyamokshan & mustadiyapanbasti for 7 days. Confirm pregnancy by sonography. If not do panchakarma as above.
3 people found this helpful
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Premarital Counseling

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
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Why is Premarital Counseling important?

HI my name is renuka. My marriage life has completed 2 and half years. My husband smokes and drinks a lot. In a day he smokes at least 5 cigarettes .he has sex feeling very low. I dnt knw what is the reason .also he is over weight. Still I did not get pregnancy .he does not come to me if I go also he does not respond anything. May I know what would be the reason for this .

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
HI my name is renuka. My marriage life has completed 2 and half years. My husband smokes and drinks a lot.
In a day h...
First of all if you are planning for a baby both husband and wife have to follow a healthy life style. Smoking has a very bad effect on sperms. As for his lack of interest you need to talk to him and if necessary you will have to consult a sexologist or a counsellor, better you start working on this early. He may be under some kind of stress.
1 person found this helpful
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