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Dr. Pankaj Agarwal

Bachelor of Naturopathy & Yogic Sciences (BNYS)

General Physician, Noida

8 Years Experience  ·  350 at clinic
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Dr. Pankaj Agarwal Bachelor of Naturopathy & Yogic Sciences (BNYS) General Physician, Noida
8 Years Experience  ·  350 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pankaj Agarwal
Dr. Pankaj Agarwal is a renowned General Physician in Sector-45, Noida. He has been a practicing General Physician for 8 years. He has completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . You can consult Dr. Pankaj Agarwal at Agarwal Clinic in Sector-45, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Jawaharlal Nehru Medical College, Bhagalpur - 2010
Languages spoken
English
Hindi

Location

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Agarwal Clinic

A201, Sector 45Noida Get Directions
350 at clinic
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I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regularly? I don't cook sabzi or curry .

MBBS
General Physician, Mumbai
I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regu...
Dear lybrateuser, -You can have properly washed spinach in sandwich, wrap or with salad, other vegetables you can have are broccoli, cauliflower, kale, peas, leafy lettuce, can have sprouts -do wash them properly or also can boil them.
2 people found this helpful
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My mother is suffering from migraine headache from last 30 years, what kind of is treatment for her.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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On my foot there is corn generated which is very painful. It is from last 5 months it does not looking to move. How to remove the that corn from foot?

BHMS,NDDY
Homeopath, Jaipur
On my foot there is corn generated which is very painful. It is from last 5 months it does not looking to move. How t...
hello Piyush you should take homeopathy medicine antim crude 200and put your leg into lukewarm water review me after 7days
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I am having small chest pain and I feel like my left arm is paining. What may be the reason. It is not muscular.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am having small chest pain and I feel like my left arm is paining. What may be the reason. It is not muscular.
Severe overwight with chest pain and lt hand radition but at 20 may be cardiac or due nerve from neck. You urgently exclude cardiac by tmt after consulting doctors,
44 people found this helpful
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After 2.5 years regular masturbation I need to know how can I prepare my semens quality better.

BHMS
Homeopath, Mumbai
After 2.5 years regular masturbation I need to know how can I prepare my semens quality better.
Hello lybrate-user! Stop masturbation and other addiction if having like alcohol, smoking etc Avoid oily spicy food! It can b treated with homeopathic medication without side effects!
1 person found this helpful
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I am not able to get proper sleep of eight hours I get sleep of only five hours advice.

B.A.M.S
Ayurveda, Noida
I am not able to get proper sleep of eight hours I get sleep of only five hours advice.
If you feel fresh with 5 hrs sleep no problem. If sleepy then fix you hour and time to go sleep. Be active do not sleep in the day time. Take plenty of water and meal timely.
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Sir glucose is gud for typhoid patient or not and sir please suggest to prevent from typhoid.

BAMS
Ayurveda, Bangalore
Hi, Glucose can be given to a typhoid patient if the patient is not diabetic. Regarding prevention, be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water. Flush the toilets before using it. One can even secure himself by taking typhoid vaccine which protects your body for 2 years.
1 person found this helpful
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How Yoga Can Help Treat Snoring?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How Yoga Can Help Treat Snoring?

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart disease, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3188 people found this helpful

I have got bubble type on my bottom lip from inside mouth its there from one month how to recover from it.

BDS
Dentist, Vadodara
You might be suffering from mucocele. It occurs due to trauma to minor salivary gland can you share an image of the lesion to confirm the diagnosis.
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I am a 50 years old female and have sugar, diabetic patient last 1 year. What should I do? Please help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am a 50 years old female and have sugar, diabetic patient last 1 year. What should I do? Please help me.
Avoid junk food, sugar, fried food and fruit juices. Exercise daily and if required take medicene perscribed by your doctor.
1 person found this helpful
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