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Dr. Meetu Gulati Bhalla

MBA(Pharma Marketing), BAMS

Ayurveda, Noida

18 Years Experience  ·  200 at clinic
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Dr. Meetu Gulati Bhalla MBA(Pharma Marketing), BAMS Ayurveda, Noida
18 Years Experience  ·  200 at clinic
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Personal Statement

I m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Meetu Gulati Bhalla
Dr. Meetu Gulati Bhalla is one of the best Ayurvedas in Sector-41, Noida. She has been a successful Ayurveda for the last 18 years. She has completed MBA(Pharma Marketing), BAMS . She is currently practising at Dhanwantri Ayurveda care Clinic(Kerala Ayurveda Clinic) in Sector-41, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Meetu Gulati Bhalla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBA(Pharma Marketing) - Indian Institute of Planning and Management IIPM - 2008
BAMS - Shri Krishna Government Ayurvedic College, Kurukshetra - 2000
Languages spoken
English
Hindi

Location

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Dhanwantri Ayurveda care Clinic(Kerala Ayurveda Clinic)

Dhanwantri Ayurveda care Clinic(Kerala Ayurveda Clinic) A-142, Sector 41, Besides Axis Dental Clinic, Opposite Dr. Lal Pathology Lab , Noida, Uttar Pradesh - 201301Noida Get Directions
200 at clinic
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Hi sir, mere mere right hand ke thumb ke paas do daag h jo kaafi time se h iska Kya upay h sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir, mere mere right hand ke thumb ke paas do daag h jo kaafi time se h iska Kya upay h sir.
Pehle dag kese he or other details Janna padega.. fir apko answer de payenge.. consult with photos..
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What is the permanent cure for getting rid off kidney calculi that gives an unbearable pain to me every 5 years inspire of laser operation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the permanent cure for getting rid off kidney calculi that gives an unbearable pain to me every 5 years inspi...
Tips for curing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am not able to gain my weight even tho I eat 4 chapatis in morning 3 in afternoon and 4 at night. Can you please tell me how to gain weight? Without any weight gainers.

BAMS
Ayurveda, Ambala
I am not able to gain my weight even tho I eat 4 chapatis in morning 3 in afternoon and 4 at night. Can you please te...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My daughter is 2.1 yr old. Is it the right time to start brushing her teeth. If yes then can you please let me know which toothpaste should be used.

BDS
Dentist, Jaipur
My daughter is 2.1 yr old. Is it the right time to start brushing her teeth. If yes then can you please let me know w...
You can give her any fluridated tooth paste but the amount should be very less. It should be only thin layer of paste should be apply on tooth brush.
1 person found this helpful
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How to reduce unwanted body fat or many body related problem like headache, hair problem many more.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
How to reduce unwanted body fat or many body related problem like headache, hair problem many more.
. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
5 people found this helpful
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I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.

MPT, BPT
Physiotherapist, Noida
I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am as 25 I have a severe viral fever from two days after 1 day I gone to the hospital they gives some medicines but they don't work please help me.

MBBS
General Physician, Cuttack
I am as 25 I have a severe viral fever from two days after 1 day I gone to the hospital they gives some medicines but...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am a 21 year old male. I ve a cyst above my left testicle. What treatment is recommended? whom should I consult?

MBBS
Sexologist, Panchkula
You have a cyst above left testicle. It should be removed by minor operation. You should consult a surgeon.
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I had sex with my hus. And i am feeling so much pain in my vagina. And bleeding there (reddish brown colored blood) I ate papaya yesterday and bleeding started tommorrow morning. Bleeding more blood than periods time. I am I pregnant.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Chandigarh
U are having a threatened abortion then if you r bleeding and pregnant too. Get an urgent ultrasound done and then let me know if baby is fine or not. If baby is fine then we can give you progesterone support.
1 person found this helpful
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I am Suraj my weight is 66 kg and height is 5 ft the main thing to loose weight is west my west size is 34 so can you pls give a vegetarian diet chart.

Dietitian/Nutritionist, Panchkula
I am Suraj my weight is 66 kg and height is 5 ft the main thing to loose weight is west my west size is 34 so can you...
GO HIGH ON PROTEIN, VEGETABLES & INCLUDE GOOD FAT IN YOUR DIET – To control your calorie intake and diet quantity, you must introduce protein rich food, low carb vegetables, and healthy fat to your diet. This way you will keep yourself satiated for an extended period, which will further decrease your appetite. With decreased appetite, you will eat in less quantity without gaining weight or putting on fat. Consuming food rich in healthy fat will help you gain enough energy to function without any health issues. This way you achieve the medium carb eating range of 20 to 25 grams per day. Protein increases metabolism rate which will help you lose around 60 to 100 calories per day. When your stomach is full, you will likely eat less. A proper protein rich diet eliminates late night hunger pangs and will keep you away from unnecessary binging. You can include the following rich in protein food items in your diet: Eggs- They are a good source of high amounts of omega 3 which boosts metabolism. Introduce egg whites to your breakfast menu to stay fit and healthy. Fish and seafood- Highly rich in protein and very low in saturated fat, fish and seafood diet comes along with zero cholesterol. Salmon, tuna, shrimps, trout, lobsters, etc. Are rich in protein. Meat- Chicken, lamb, and mutton are rich in protein. Avoid red meat as it contains a high level of cholesterol. If you are on a meat diet, don’t fry or cook in oil. Bake, broil or grill to get the best results. The low carb vegetables, on the other hand, are excellent sources of vitamins, minerals, and fiber for your body. It is highly essential for your balanced diet to contain fiber to regulate your digestive system. You can eat these low carb vegetables as much as you like. But remember not to exceed the calorie level of 25 grams per day. You can include these low carb vegetables in your diet: Spinach Broccoli Cauliflower Cabbage Kate Sprouts Lettuce Celery Swiss chards Cucumber When you include fats in your diet, make sure that you only consume a sufficient amount as needed by your body. Adding a bit of fat content in your diet will help you continue with the diet plan. If you resort to low carb along with low or no fat diet, then you will give up quickly. Do not be afraid of adding healthy fats in your diet, as good fat rich diet will be entirely consumed and exhausted by your body in the form of energy. You may include these fats in your food- Olive Oil Avocado oil Tallow Coconut oil It is important to mix these diet elements to have the best results. If you continue this diet, your calorie intake will be within its range, which is 20 to 25 grams. It will lower insulin level in your body, and you will lose weight faster.
2 people found this helpful
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