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Dr. Meenal Khanna - Physiotherapist, Noida

Dr. Meenal Khanna

MBA (Healthcare)

Physiotherapist, Noida

1 Years Experience  ·  600 - 800 at clinic  ·  ₹400 online
Dr. Meenal Khanna MBA (Healthcare) Physiotherapist, Noida
1 Years Experience  ·  600 - 800 at clinic  ·  ₹400 online
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Personal Statement

I'm dedicated to providing optimal health care to my patients in a relaxed environment....more
I'm dedicated to providing optimal health care to my patients in a relaxed environment.
More about Dr. Meenal Khanna
She has been a successful Physiotherapist for the last 23 years. She is a BPTh/BPT. Save your time and book an appointment online with Dr. Meenal Khanna on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBA (Healthcare) - FMS,Delhi University - 2016
Professional Memberships
Indian Association of Physiotherapist

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A - 135 C, Sec 27Noida Get Directions
600 at clinic
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800 at clinic
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5 minutes call duration ₹400 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. What should be the reason and the treatment required. Her age is 66 years.

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. W...
Hello! Cramps could be due to several causes, most of which are simple to tackle. Drinking more water, consuming more electrolytes (coconut water) and starting her on a vit-D supplement would b the first line of action. Tab uprise D3 60k once a week for 8 weeks along with tab gemcal once a day for 8 weeks. This will tackle any deficiencies which are known to cause such cramps. If after a month, you feel the cramping is still happening, you would want to meet a spine specialist who will get more information (like any difficulty in walking long distances, any back/ leg pain) and direct the treatment accordingly. As of now, I believe she will do well with the vit supplementation and more water intake. Hope this was helpful!
1 person found this helpful
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I am 15 years old and I have eg pain for last two week, I have taken medicines but they didn't work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 15 years old and I have eg pain for last two week, I have taken medicines but they didn't work.
Firstly relax your muscle by heat formation or gentle massage then start stretching exercise and do strength exercise.
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I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't work can you suggest me some remedy.

BPT MIAP
Physiotherapist, Chennai
I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't ...
Hi lybrate-user you really need to reducer your weight. East healthy foods don't be in diet. Do excercises regularly. Do surya namaskar 5 times daily morning. Avoid taking excess salt and rice and tamarind. Do a good breathing exercises. Be active and confident in reducing your weight.
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When sit in the Indian toilet my legs are paining and it carry over through out the day and in night slowly the pain relieved, then next day once again using the Indian toilet the pain once again getting started, What should I do for this problem and kindly advise me.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
When sit in the Indian toilet my legs are paining and it carry over through out the day and in night slowly the pain ...
Hello lybrate-user, its a case of osteoarthritis. Stop using indian toilets and have western kin. Start knee exercises twice daily. Static quadriceps with warm water application will work. Avoid sitting on floor, and get less exposed to cold. You can consult me for further management.
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I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this problem is c3, c4, c5 right side and c6 left side, suggest me what should I do,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this proble...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have back pain in lower part. I do believe it due to my regular and continue work on computer. Please suggest

BPT, MPT- Ortho
Physiotherapist, Delhi
It might be because of your work but you need to go for diagnosis first. As for your posture you need to sit straight on chair, your leg should not hang, adjust hight of chair and your work table level should be correct with respect to your eyes.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi sir/ mam. I am 43 years and suffering with knee pain, doctor advised some pain killer and refer for physiotherapy. Can I go for walk in the morning, and what precautions should I take till the quadriceps strengthen?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi sir/ mam. I am 43 years and suffering with knee pain, doctor advised some pain killer and refer for physiotherapy....
Yes definitely you can go for walk. Quadriceps exercises are must. Be as much physically active as possible. Avoid squatting on floor as that would cause increased pain.
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I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support while working out but 4 1/2 months back I get slight pain above my private area, am I coming in for hernia as my father has already undergone two operations of the same? Secondly of late my lower back also pains me while I do any back exercise, so do you advice me to quit gyming or what should I do please help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support whi...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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I am 25 male. When sit constantly in 2 hour I got heavy back pain? Please let me know what I will do?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 25 male. When sit constantly in 2 hour I got heavy back pain? Please let me know what I will do?
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I have problam in my right hand. Jab main apna haath upar uthata hu to kandhe ke paas bahut dard hota hai. Mera haath pura upar tak nahi ja pata hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problam in my right hand. Jab main apna haath upar uthata hu to kandhe ke paas bahut dard hota hai. Mera haath...
According your age it may be muscle strain so tk physiotherapy for 5 days ultrasonic therapy. Haath upper aa jaiga.
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Disc osteophyte complex at c3-c4 indenting anterior thecal sac. Mild disc bulge at c4-c5 and c5-c6 indenting anterior thecal sac. Mild cervical spinal canal narrowing at c3-c6. socialisation of L5.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Disc osteophyte complex at c3-c4 indenting anterior thecal sac. Mild disc bulge at c4-c5 and c5-c6 indenting anterior...
You should take acupressure treatment and take biochemic mag phos200x + kali Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
1 person found this helpful
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My legs are paining since 2 days and the pain is at from the knees to foot? Hair fall is more? Not getting sleep before before 1to2 at mid night?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My legs are paining since 2 days and the pain is at from the knees to foot?
Hair fall is more?
Not getting sleep befo...
Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired.
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She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. She is a school teacher and could not do her work due to continuous pain and irritation. Please suggest a treatment.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. S...
Hi Rajeev. A good course of antibiotics will help along with applications of antibiotic cream at the area. I can understand, it must be pretty painful for her. Just get her a treated soon. Meanwhile applying cool ice packs to the area will give some relief.
1 person found this helpful
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Dear doctor I am suffering from leg knee pain from last 5 years and nothing show in xray so what can I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor I am suffering from leg knee pain from last 5 years and nothing show in xray so what can I do for that.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is no use day by day it is increasing not able to walk please suggest me regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is...
do hot fermentation and put a towel roll under knee and press for 10 second and release repeat 10 time . if it work then OK otherwise physiotherapy treatment for few days
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I have pain on my right shoulder since last three days.. After playing volleyball.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain on my  right shoulder since last three days.. After playing  volleyball.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 18 plus and I am going gym and my bones are paining very badly so what should I do?

MBBS DORTHO
Orthopedist, Bhopal
I am 18 plus and I am going gym and my bones are paining very badly so what should I do?
This is actually bone pain or muscle pain your feeling it is normal wen you start due to stretching of muscles in initial period you can take muscle relaxant if not sub side start calcium b12 vit c n go slowly with weight increments.
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