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Dr. M M Dogra

MBBS

General Physician, Noida

350 at clinic
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Dr. M M Dogra MBBS General Physician, Noida
350 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M M Dogra
Dr. M M Dogra is a popular General Physician in Sector-3, Noida. Doctor has done MBBS . You can visit him/her at Sumitra Hospital in Sector-3, Noida. Book an appointment online with Dr. M M Dogra and consult privately on Lybrate.com.

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MBBS - - -

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Sumitra Hospital

A-119A, Noida Sector 35 Landmark : Near City Center & 100 Meters from Prakash Hospital & Near Noida Stadium.Noida Get Directions
350 at clinic
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6 Natural Ways to Increase the Size of Your Penis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
6 Natural Ways to Increase the Size of Your Penis

6 natural ways to increase the size of your penis

Your lifestyle habits can affect the size and growth of your penis, leading to anxiety problems and negative body image issues.

But you can naturally augment the size of your penis through simple ways, which are:

1. Say yes to exercise


Exercising regularly can significantly affect your penis size and cause you to have a long and healthy penis. By exercising from time to time, you end up improving blood flow to

the organ as well as clearing up the blood vessels.

2. Kick the habit

Smoking can considerably affect the size of your penis due to the blockage that small tobacco smoke particles create in the arteries that supply blood to the penis. Moreover, since smoking is associated with heart diseases, the flow of blood to several organs in the body gets affected including the penis.

3. Have lots of fruits and vegetables

For a healthy and long penis, you need to have fruits and vegetables high in antioxidants. These elements are very helpful in fighting free radicals (elements that damage your body) that form in the blood vessels. Additionally, antioxidants also help in strengthening the blood vessels.

4. Cut down on your stress levels

Stress and anxiety can also reduce the size of your penis. This happens as negative feelings cause blood to flow from the penis. As a result it becomes very difficult to increase the size of the organ. Another reason that can contribute to the small size of your penis may be sexual performance anxiety.

5. Spend time meditating

While meditation can help in improving your sex life, it can also enhance your body's blood circulation, leading to the development of the penis.

6. Take a warm shower

A warm shower can aid in increasing blood flow to not only your body but also the penis. The warmth of the water aids in augmenting blood flows into the organ, enabling the growth of the penis.

As a treatment course, there is no particular medicine that is scientifically proven yet, however, a few ancient ayurvedic formulations seem to give really good results for most of my patients.

'consult'.

4012 people found this helpful

Hello, Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. I have back many since one month ago. I advised by a doctor to do x-ray. My all reports are normal. But" Slight straightening of Lumbar curvature seen" this sentence making me cry. I have searched on net but I didn't got what it is? Perhaps something big problem. Help me doctors please. If there is some vital problem please suggest me what type of specialist should I gone through? help

MBBS
Sexologist, Panchkula
Hello,
Now I got some more trouble as I m already in medication of PCOD. This time m facing something other problem. ...
You need to worry. You have back pain problem. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced vegetarian diet. Take lots of water and fluids. Do stretching exercises for your back as it could be due to tightness of back muscles. Follow and give feedback.
5 people found this helpful
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My father is having diabetic foot problem. I'm treating him since more than a year, the part of portion which was actually damaged is not getting totally recovered. Olny 30 -40 % of portion is good. Can any one help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father is having diabetic foot problem.
I'm treating him since more than a year, the part of portion which was act...
diabetic foot is an emergency ,,strict glucose controls are required..may need insulin transiently and some strong antibiotics...further treatment requires it to be physically seen and examined for pulse in foot
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Hello sir, I am a 21 years male. I am suffering from sneezing for last 5 days. What should I do? Please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. Avoid milk. Cold drinks. Take hot water steam.
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I've been suffering from mouth ulcer occasionally. I couldn't eat or even speak. It comes all around the mouth, in the tongue, lips.help me

MBBS
General Physician, Cuttack
1. Apply zytee/gelora gel 2-3 times 2. Take one capsule of becosule daily 3. Wash your mouth with hexidine mouth wash 2-3 times daily 4. Avoid acidic/spicy food, take soft food which is easier to chew. Take healthy balanced diet 5. Brushing with soft brush twice daily 6. Maintain good oral hygiene.
2 people found this helpful
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My son is 10 months old. Now, he got a problem like, one of his testis is not in the scrotum. When we scan it, it was given in the report as the left side of the testis is present in the left side external inguinal ring measuring 15 * 6mm. So whether operation is the only solution for him? Or we can wait for few more years for this problem? Kindly suggest me a solution for this issue. We are really worried.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My son is 10 months old. Now, he got a problem like, one of his testis is not in the scrotum. When we scan it, it was...
You can wait a little it might come out of extra ring in few weeks if not then consult surgeon. Wait o4 wks if no other problem avoid injury.
1 person found this helpful
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I am suffering fever with whole body pain from last 3-4 days. What will I do for survive fast?

BAMS
Ayurveda, Bangalore
I am suffering fever with whole body pain from last 3-4 days. What will I do for survive fast?
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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What are the essential symptoms of dengue fever and what precautions should be taken. Can you suggest some medicine for headache during dengue fever. Thanks.

MBBS
General Physician, Faridabad
What are the essential symptoms of dengue fever and what precautions should be taken. Can you suggest some medicine f...
fever, soar throat, bodyache, headache. wear full shleves shirt, apply odomass, allout. take tab dolo sos, it will help. welcome.
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I think in the bottom of my throat something is situated because I am feeling difficulty to press air through my bottom of throat. I have also jaw problem, tightness in facial muscle neck pain, back pain etc. Is this swallowing problem or breathing problem? Please tell me what should I do best for myself?

BAMS, PGFP
Ayurveda, Jalgaon
I think in the bottom of my throat something is situated because I am feeling difficulty to press air through my bott...
Hello This may be allergic problem. Do gargles with warm water+turmeric powder. 2/3 times/day You can take sitopaladi powder 500 mg mixed with honey 3/4 times/ day. You will feel better. In future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
1 person found this helpful
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I am 16 years old if I masturb 4 times daily from 14 years what are the effects I am going to face in the nearer future.

MBBS, cc USG
General Physician, Gurgaon
I am 16 years old if I masturb 4 times daily from 14 years what are the effects I am going to face in the nearer future.
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
1 person found this helpful
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Female Condoms - 7 Reasons Why You Should Use Them

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Female Condoms - 7 Reasons Why You Should Use Them

In order to, safeguard oneself from the STDs one should always ensure to use protection during intercourse and one such form of protection is female condoms. Female condoms are pouches that are made of latex and polyurethane. These are used by women during sex in order to prevent pregnancy and to reduce the chances of infection through sexually transmitted diseases. Each end of these pouches are made of rings that are flexible. One end is inserted deep inside the vagina before sex is initiated. This end is held in position by utilizing the rings available at the closed end while the rings which are at the open end remain outside the vagina during sex.

A question of comfort
Even though it can be safely used by all women, some have complained that they find female condoms to be an inappropriate form of contraception as they don’t feel comfortable with their genital areas being touched. Thus, it is very important that the appropriate form of contraception be considered for you and your partner. If you feel you cannot use this condom correctly other options of contraception should be considered.

Advantages of a female condom
1. Condoms can prove to be a reliable pregnancy averting method if they are properly and consistently used.
2. Since the exchange of bodily fluids like semen and vaginal fluid is prevented, female condoms aid in offering protection against many STDs (sexually transmitted diseases) like HIV, herpes and others.
3. Female condoms are only needed during the time of sex and any form of advance preparation is not required. This makes their usage suitable for unplanned sex.
4. Doctoral prescriptions are not needed to procure female condoms.
5. The condoms are usually small in size, easily disposable as well as easy to carry.
6. Using condoms does not have any medical side effects although it is advisable to check the materials used in it to avoid any allergic reactions.
7. Insertion of female condoms can be done up to a duration of eight hours before sex.

Some common problems
Although using female condoms has its advantages, it is common that some women may find that putting on a condom leads to interruption in sex. In order to avoid this, foreplay that includes a part where the condom is worn or inserted early can easily help. Other disadvantages include –
1. Even though condoms are generally very strong, they are prone to splitting or tearing in case of improper use.
2. Availability of female condoms is much lesser in comparison to the male counterparts
3. Female condoms are usually more expensive than male condoms (approximately 5 times more than male condoms).
However, female condoms can give back control to the woman in case the male partner doesn’t have protection or doesn’t want protection. It is something that enables the woman to be in control and safe from diseases or unwanted pregnancies. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3376 people found this helpful

I have problem of night fall for 3 months what should I do? Does it affects our health.

BHMS
Homeopath, Faridabad
I have problem of night fall for 3 months what should I do? Does it affects our health.
-Hi, you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
1 person found this helpful
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I am suffering a hard cough from last week. Pls suggest a relief from cough. When it will get cough I am getting heart pain please suggest me a answer.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Madam lybrate-user cough results in strain on your rib muscles which pain. Causes for cough could be cold, lung. Infection or gastric reflux of stomach acid due to spicy foods etc. If it is more than two weeks think of major infections or allergy of throat or sinuses or lungs. Please consult a physician. Other features may be missed if you do not consult a physician.
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Without wine and stress, can blood sugar and blood pressure diseases create in human body. Tell some in favour and if not increase by wine and stress. What are basic reasons of these diseases.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Without wine and stress, can blood sugar and blood pressure diseases create in human body. Tell some in favour and if...
Yes blood sugar and blood pressure can create without wine and stress also. There are multiple reasons to increase BP and sugar, it differs from person to person. There is no exact reason for that. It depends on our diet, mental state, stress, tension, anxiety level.
2 people found this helpful
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I have headache from last one week. Only left side of my head has ache. Everyday same time during afternoon around 3-4 pm.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have headache from last one week. Only left side of my head has ache. Everyday same time during afternoon around 3-...
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
2 people found this helpful
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My daughter 4 years old having flu cold frequently, now some swelling (like mosquito bite red patch, itching problem in her body, that will disappear after 15/20 minutes also. Pls advise.

MBBS
General Physician, Faridabad
My daughter 4 years old having flu cold frequently, now some swelling (like mosquito bite red patch, itching problem ...
take 1/2 syr honey tus 1/2 tsf tds, tab sinarest at bed time, steam inhalation, and do tooth brush before going to bed, it will help. Thanks
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7 Foods That You Should Be Eating on a Daily Basis

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
7 Foods That You Should Be Eating on a Daily Basis

There are certain foods that you should be eating on a regular basis to improve your overall health. These foods contain the necessary micro and macro nutrients to nourish your body and allow it to function optimally.

The 7 foods that you should include in your diet are:

  1. Brown rice: Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sugar levels. It is also a good source of trace minerals like manganese, phosphorus and selenium.
  2. Eggs: A boiled egg is, without a shade of doubt, one of the best superfoods that you can come across. An egg packs a powerful nutritious punch that contains protein, vitamin D, selenium, zinc and copper. Apart from being nutritious, it is an inexpensive source of protein.
  3. Apples: You must have heard the age old proverb that 'An apple a day keeps the doctor away'and it stands good even today with good reason. Apples are good sources of antioxidants, flavonoids and fiber that help in reducing the risk of blood pressures problems and diabetes. Apples are also known to reduce levels of bad cholesterol in the body. You can also take the package for Eating Right.
  4. Spinach: Spinach is a superfood that contains good amounts of vitamin C, and various antioxidants that help in maintaining optimal functioning of the body. It is also known for its anti-cancer and anti-inflammatory properties.
  5. Yogurt: Yogurt is a good source of protein and calcium that you may use as a part of fat loss diet. Yogurt also contains healthy probiotic bacteria that promote healthy digestion.
  6. Fish: Fish contains protein in good amounts, the variety of amino acids content in fish helps in improving metabolism in the body. It also helps in building muscle and losing fat. Fish contains Omega-3 acids which help promote a healthy nervous system.
  7. Garlic: Consumption of garlic on a regular basis is known to keep the body free from toxins due to its antibiotic properties. The high sulfur content of garlic boosts immunity levels in the body and protects it from common cold and cough.

If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3989 people found this helpful

I am having glaucoma in both eyes both eyes have been operated for cataract I am 77 years of age I am using 0.1mg/ml lumigan daily at 9 pm any other advice.

MBBS, DOMS
Ophthalmologist, Hyderabad
If your eye pressures are under good control with lumigan eye drops, it is well & good. Use the drops at night everyday, without a miss. Recommended frequency of eye pressure verification is every 3 months. Visual fields (humphrey's) should be done every 6 months, to make sure that there is no progression of the condition. If you have additional risk factors like diabetes and high blood pressure, they too need to be under proper control, obviously. With these measures, you can be sure of maintaining very good vision for your entire life!
1 person found this helpful
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